Armageddon Fitness @ Sweaty Betty

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Richmond Ambassador Evening with Dominika Brooks Armageddon is a fast-paced, Variable Intensity Interval Training ( V.I.I.T) programme for people of all fitness levels. Based around circuit training, it’s designed to burn fat and increase muscle strength. WEDNESDAY 31ST JULY 6.15PM – 7.15 PM Sweaty Betty 4 Red Lion Street Richmond TW9 1RW Spaces are limited so call the boutique on 020 8948 8459 to book your place. Rich_AmbassadorEveningFlyer.indd 1 17/07/2013 15:55

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Armageddon Fitness is a fast-paced, Variable Intensity Interval Training (V.I.I.T) programme for people of all fitness levels. Based around circuit training, it's designed to burn fat and increase muscle strength.

Transcript of Armageddon Fitness @ Sweaty Betty

Page 1: Armageddon Fitness @ Sweaty Betty

Richmond Ambassador Evening

with Dominika Brooks

Armageddon is a fast-paced, Variable Intensity Interval Training ( V.I.I.T) programme for people of all fitness levels. Based around circuit training, it’s designed to burn fat and increase muscle strength.

Wednesday 31st July 6.15pm – 7.15 pmSweaty Betty • 4 Red Lion Street • Richmond • TW9 1RW

Spaces are limited so call the boutique on 020 8948 8459 to book your place.

Rich_AmbassadorEveningFlyer.indd 1 17/07/2013 15:55