JOHN MASTERS ORGANICSHAIR CARE

20% OFF ENTIRE LINEWhen he began, John Masters reimagined a better beauty, sourcing the best local ingredients for his natural, high-performing formulas. Now, his company is celebrating 25 years of innovation that has revolutionized the organic beauty movement!

APRIL 2019 | Sale prices valid Apr 3–30

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* Excluding Everyday Value items

* Excluding Everyday Value items

SLEEP & STRESS

SANITASSKIN CARE

20% OFF ENTIRE LINEExplore Sanitas’ specialized skin care, formulated to target and correct a variety of skin challenges from hyper-pigmentation and rosacea to fine lines, wrinkles and acne. See what Sanitas can do for you!

EVANHEALYSKIN CARE

20% OFF ENTIRE LINEThis line of holistic and organic skin care products is inspired by the wisdom of nature, formulated to support the rhythms of the body, and created to transform the modern perception of beauty.

GAIA HERBSHERBAL FORMULATIONS

20% OFF ENTIRE LINE*Gaia's herbal extracts and formulas deliver the power of nature in easily digestible liquid tinctures or phyto caps. We love that Gaia places special emphasis on purity, potency and responsible sourcing.

NATURAL FACTORS STRESS-RELAX PRODUCTS

25% OFF* Choose from a variety of products featuring natural compounds that support relaxation and enhance sleep quality.

NORDIC NATURALS ESSENTIAL FATTY ACIDS

15% OFF ENTIRE LINE*Get great savings on everyone’s favorite omega-3s in a variety of formulas and flavors! Nordic Naturals places special emphasis on purity and sustain- ability, giving you the best source of essential fatty acids.

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Sleep supplements 101Losing sleep isn’t something to casually ignore—too little sleep can cause all kinds of health issues, from poor work performance to inability to lose weight to some chronic diseases. If you need sleep support and don’t know where to start, here’s a primer on the most popular ingredients in our formulas.

STRESS & SLEEP SUPPLEMENTSHYLAND’SCALMS FORTÉThis natural, safe sleeping aid has helped people get their much-needed zzzs for more than 50 years. | 100 ct

SALE $8.99

HERBS, ETC.DEEP SLEEP

20% OFFBetter your quality of sleep with this formula that helps you fall asleep and keeps you from wakefulness so you get more refreshing rest.

SOURCE NATURALS MELATONIN

25% OFF*A favorite of travelers, melatonin governs the body's circadian rhythms, helping you ease into restful sleep. Melatonin is also a potent antioxidant.

PHARMACA SLEEP FORMULAS

20% OFF*These fast-acting, safe sleep formulas can help you fall asleep, stay asleep and sleep more soundly so you wake up feeling refreshed.

JARROW FORMULASTHEANINE 100Theanine—the unique amino acid found in green tea—helps induce relaxation without causing drowsiness. | 60 ct

SALE $11.99

ASHWAGANDHAExperimental studies demonstrate that ashwagandha supports resistance to physical, biological and chemical stresses and supports endurance, muscle recovery and cognitive health. 120 ct

SALE $16.99 *Select items

*Select items

* * On purchases of Pharmaca brand products

EARN 2x FEEL BETTER REWARDS!**

L-THEANINEAn amino acid found in green tea, as well as in some mushrooms, L-Theanine has historically been used for its relaxing and anti-anxiety effects. While it won’t necessarily put you to sleep, it can help slow racing thoughts.

One to try: Jarrow Formulas Theanine

LEMON BALMA member of the mint family, lemon balm contains volatile oils, in particular citral and citronellal, that have a relaxing effect on the muscles and can help calm the central nervous system.

Find it in: Deep Sleep by Herbs, Etc.

MELATONINThis hormone plays a vital role in regulating the body’s circadian rhythms, endocrine secretions and sleep patterns. It’s ideal for travelers or anyone who needs to reset their sleep cycle.

One to try: Source Naturals Melatonin

5-HYDROXYTRYPTOPHAN (5-HTP)In the body L-tryptophan is converted to 5-HTP, which can then be converted to serotonin, which affects sleep, appetite, as well as depression and anxiety.

One to try: Thorne Research 5-HTP

GAMMA-AMINOBUTRYIC ACID (GABA)In the central nervous system, GABA is the primary inhibitory neurotransmitter, meaning it slows down overfiring synapses (usually due to too much stress).

Try it in: Pharmaca Pharma GABA

HOPSHops contain several different flavonoids and other ingredients that help calm the nervous system—powerful ingredients that are best when used in combination with other less powerful sedative herbs.

Find it in: Gaia Herbs Sound Sleep

VALERIANValerian has been used as a sedative medicinal herb since at least the time of ancient Greece and Rome. Take at least 30-60 minutes before sleep.

Find it in: WishGarden Herbs Sleepy Nights

Ask a Pharmaca practitioner for help finding the right natural sleep solution for you.

pharmaca.com2 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID APR 3–30

PROFESSIONAL SUPPLEMENTS Developed by Doctors, Trusted by Doctors

PURE ENCAPSULATIONSBUFFERED ASCORBIC ACIDCombines calcium ascorbate, magnesium ascorbate and potassium ascorbate to create a neutral-pH vitamin C that lessens possible gastric irritation in sensitive individuals. | 90 ct

$19.99

ULTRANUTRIENT MULTIVITAMINProvides exceptional nutrient support, including alpha lipoic acid, CoQ10 and glutathione, as well as standardized extracts of hawthorn, ginger, milk thistle and turmeric. 180 ct

$72.99

METAGENICSMYOCALM PLUSAn exceptional blend of bioavailable minerals and specialized herbs designed to provide comprehensive support for neuromuscular relaxation. | 60 ct

$14.49

PHYTOMULTIOptimized with essential vitamins and minerals for multi- dimensional health support. Recharges, nourishes and defends cells like no other foundational nutrition formula. 120 ct

$65.99

THORNE RESEARCHIRON BISGLYCINATEA non-constipating, well-absorbed form of iron. Low iron can cause many symptoms, including weakness, fatigue, ringing in the ears and shortness of breath on exertion. | 60 ct

$11.99

5-HYDROXYTRYPTOPHAN 5-HTP is an important precursor to serotonin, which affects sleep and appetite, as well as depression and anxiety. | 90 ct

$29.99

ORTHO MOLECULAR PRODUCTSNATURAL D-HIST Get nasal and sinus support during the height of spring and allergy season! Natural D-Hist will let you enjoy the outdoors again.

40 ct $22.99 120 ct $42.99

NATURA HEALTH PRODUCTSNIGHT GAIN This unique blend works at multiple levels to enhance vital energy and youthful vigor. Encourages lean muscle strength, a healthy libido and optimal circulatory system function. | 90 ct

$42.99

GENESTRAMELATONIN SPRAYAn innovative spray that provides rapid delivery of sleep-promoting melatonin to help enhance your overall sleep quality. 1 fl oz

$18.99

INTEGRATIVE THERAPEUTICSCORTISOL MANAGER

10% OFF ENTIRE LINEStudies have shown this formula helps reduce cortisol and, in turn, stress—resulting in more calm and better sleep.

VITAL NUTRIENTSALLER-CThis formula can be used for maintaining and supporting the proper levels of enzymes and physiological factors necessary for normal respiratory and sinus function. | 100 ct

$30.29

WISHGARDEN HERBSSLEEPY NIGHT OR DEEP STRESSThese unique formulas feature powerful natural compounds that support relaxation and enhance sleep quality. | 2 fl oz

SALE $14.99

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 3

SUPPLEMENTSGARDEN OF LIFESPORT ORGANIC PLANT-BASED PROTEINS One serving of this blend of certified organic proteins delivers 30 g of protein, and all the essential amino acids, BCAAs and glutamine to help reduce muscle recovery time. | 28.4–29.6 oz

SALE $39.99NEW! MYKIND ORGANICS HERBALS

15% OFF* We love these new herbal formulas for sleep, stress, pain relief, adrenal health and more! Plus the entire clean line is both certified organic and Non-GMO Project Verified.*Select items

CV SCIENCESPLUS HEMP OIL

20% OFF ENTIRE LINESupports the mind and body in an easy-to-use, great-tasting formula. Manufactured from agricultural hemp and rich in beneficial fatty acids.

COUNTRY LIFE METHYL B 12 1000 MCGLooking for an energy boost? This methylated form of B12 easily digests and is quickly absorbed into your body. Suitable for vegetarians and vegans. 60 ct

SALE $9.99

BLUEBONNET STRESS B-COMPLEXProvides a full spectrum of pure, high-potency B vitamins, plus 1,000 mg of vitamin C from L-ascorbic acid, in easy- to-swallow vegetable capsules for maximum absorption. | 100 ct

SALE $20.99

MEGAFOODBALANCED B COMPLEX

25% OFF An ideal way to get a host of B vitamins—essential for producing energy within the body, supporting the nervous system, maintaining healthy blood vessels and balancing hormone metabolism. | 60 ct

NATURAL FACTORS NEW! WHOLE EARTH & SEA FERMENTED ORGANIC PROTEIN & GREENS

20% OFF A 100% fermented, plant-based superfood formula featuring 21 g of the cleanest possible plant-based vegan protein per serving.

EMERGEN-C VITAMIN CEffervescent Emergen-C supplies 1,000 mg of vitamin C, key B vitamins and 32 different mineral complexes plus vitamins A, D, E and K to keep your immune system strong. Just add water! 30 ct

SALE $10.99* *Select flavors

NATURAL STACKSCILTEPThis natural formula is designed to safely enhance the brain's ability to form vivid, long-lasting memories and remain sharply motivated and focused for hours. | 60 ct

SALE $32.99

PHARMACA COENZYME Q10

20% OFF As an antioxidant that scavenges free radicals throughout the body, coenzyme Q10 is essential to cellular energy production and helps maintain normal heart function.

INNER-ECOCOCONUT WATER PROBIOTIC KEFIRAll the benefits of probiotics in one tasty drink! Contains an astronomically high count of probiotic cultures that can repopulate in the digestive tract more readily for full digestive health benefits. | 15 fl oz

SALE $15.99

SOLARAYNEW! MYCROBIOME PROBIOTICS

20% OFF Designed to protect fragile probiotics, these unique capsules remain intact for more than 60 minutes in stomach acid‚ then disintegrate in the small intestine—right where you need them.

RAINBOW LIGHT VIBRANCE WOMEN’S ONE OR MEN’S ONE MULTIVITAMINS

25% OFF These antioxidant-rich multi- vitamins include a certified organic and Non-GMO Project Verified blend of spirulina, lingonberry/cran- berry, açai, lycium, pome- granate, blueberry, broccoli, kale and beet. | 120 ct

WILEY’S FINESTWILD ALASKAN FISH OIL PEAK EPA

20% OFF ENTIRE LINEJust one softgel a day is all you need! Each one is purified and concentrated to provide a peak dose of EPA, and is clinically proven to increase omega-3 levels.

* On purchases of Pharmaca brand products

EARN 2x FEEL BETTER REWARDS!*

NEW CHAPTER NEW! PROBIOTIC ALL-FLORA Treat your gut to clinical-strength probiotics, including revolutionary prebiotic and post-biotic nourishment to boost immune defenses and promote digestive health. | 30 ct

SALE $27.99

ZYFLAMEND WHOLE BODYThis best-selling multi-herbal formula provides joint support, a healthy inflammation response and herbal pain relief. | 120 ct

SALE $49.99

pharmaca.com4 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID APR 3–30

BURT’S BEESHAIR, FACE & BODY CARE

20% OFF ENTIRE LINE*Burt’s Bees believes what you put on your body should be made from the best nature has to offer and that the ingredients—right down to the pack- aging—should be true to nature, simple, natural and responsible.*Excludes Lip Balm

NATURAL BEAUTY

GIFT WITH PURCHASE!FREE travel size UltraRepair Reconstructing Masque with $50 EVOLVh purchase. While supplies last.

$16 VALUE

GIFT WITH PURCHASE!FREE Longest Lash Mascara in Black Ice and Lash Conditioner deluxe samples with $40 jane iredale purchase. While supplies last.

$18 VALUE

JANE IREDALECOSMETICSDiscover the jane iredale dif-ference! Find your best beauty with these natural skin care and multi-tasking mineral makeup products that are high-perfor-mance, clean and cruelty-free.

NEW! EVOLVHHAIR CAREThese luxury hair care products are made with organic and natural ingredients that bring you the performance and visible age-defying results you expect from a salon- quality brand.

DR. BRONNER’S LIQUID SOAPSHealthy soils, healthy farms and green factories make great soap! Dr. Bronner’s works with farmers to imple-ment regenerative organic practices and revitalize rural communities with fair prices, fair wages and development projects. | 32 oz

SALE $14.99

ACURENEW! DEODORANTS

20% OFF*Experience ACURE’S effective, easy-to-apply deodorants, available in three delicious scents or unscented. Made cruelty- free and without aluminum or petroleum. 2.2 fl oz

JĀSÖNDRY SPRAY DEODORANTSEnjoy the care-free feeling of 24-hour odor protection you can rely on! Jason’s clinically tested formula goes on clean and dries in an instant with no residue on skin or clothing. | 3.2 oz

SALE $4.99

PHARMACAESSENTIAL OILS

20% OFFLet our essential oil blends take the guesswork out of aromatherapy! Take a deep breath and try Relax, a blend of essential oils that infuses your surroundings with lightness, peace and serenity.

* On purchases of Pharmaca brand products

EARN 2x FEEL BETTER REWARDS!*

MYCHELLESUN CARE

20% OFF*Enjoy clean, clear mineral-based sun- screens—offering broad-spectrum protection—from this results-oriented line of natural skin care.

*Select items

SALE 3 for $20

WHAMISAHYDROGEL ORGANIC MASKSExperience instant hydration with organic sheet masks from this line of 100% natural Korean skin care. Perfect for special occasions, a pick-me-up or just because!

SCHMIDT’S NATURALSDEODORANTS & SOAPS

20% OFF ENTIRE LINEThese formulas—powered by plants and minerals—smell really good and really work! Certified vegan, cruelty free and made without aluminum and other ingredients you want to avoid.

TINTS OF NATUREPERMANENT HAIR COLORExperience the safer way to cover your greys with this line of highly effective permanent home hair coloring, made with up to 60% certified organic ingredients.

SAVE $5

NEW! NATURE BY CANUSLOTIONS & BAR SOAPS

20% OFF ENTIRE LINEExperience deep and extended hydration with this line of responsibly sourced skin care made with fresh Canadian goat milk, one of nature’s most nurturing ingredients known for its superior mois-turizing properties.

HIMALAYA BOTANIQUETOOTHPASTES

15% OFFThis unique, fresh-tasting line of tooth-pastes combines neem leaf, triphala and powerful pomegranate. We also love their whitening paste, formulated with bromelain and papain enzymes to whiten teeth and mint to freshen breath.

TOM’S OF MAINENEW! SEA SALT TOOTHPASTE & MOUTHWASH

25% OFF ENTIRE LINEFeel a surge of clean! This natural fluoride toothpaste protects against cavities and gently whitens teeth, while the mouthwash helps fight bad breath to leave your mouth feeling fresh.

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*Select items

ALAFFIAFACE & BODY CARE

25% OFF*Purchases of this line of wild-crafted, Fair Trade, holistic beauty products directly support Alaffia’s mission to empower and educate African communities.

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 5

NEW! MADE OFORGANIC BABY CARE

20% OFF ENTIRE LINETreat your little one to simple, organic- first everyday baby products, including their organic baby bath and body care, skin care, and diapers and wipes.

HEALTHY LIVINGNEW! OOLYART SUPPLIES

10% OFF*These colorful, fresh and inspiring products are full of unexpected delight. Discover seriously fun stuff to make your art space, creative space, school space or office space even more fun!

NEW! THE BEAUTY OF HOPESOY CANDLES

10% OFF ENTIRE LINETransform your home into a retreat with these hand- crafted candles. The Beauty of Hope’s deeper purpose is to help end human trafficking by donating 10% of revenue to non-profits who share this goal.

BOODYECO-APPAREL

25% OFF ENTIRE LINEMade from super soft, breathable fabric that’s up to 95% organic bamboo, these eco- conscious under- garments feel comfortable and look great.

KLEAN KANTEENNEW COLORS! INSULATED BOTTLES

20% OFF ENTIRE LINEThese bottles get top reviews for their high performance, clean design, safe material construction and lifetime guarantee.

U KONSERVENEW! STRAWS & TUMBLERS

15% OFF ENTIRE LINEWaste-free living just got easier with these new stainless tumblers and straws. The perfect alternative to breakable glass and wasteful plastic, they’re great for everyday waste- free sipping.

STASHERFOOD STORAGE

20% OFF ENTIRE LINEThese bags are made of pure silicone, making them extra safe for food storage and even cooking! Durable and easy to clean, one Stasher can be used 1000s of times.

OILOGICBABIES & KIDS ESSENTIAL OILS

25% OFF ENTIRE LINEThese essential oil blends come in easy-to-apply roll-ons—and feature just the right concentra- tion to make a safe, effective formula for your little one.

SOL ORGANICSSPA WRAPS

15% OFF ENTIRE LINETreat yourself to luxurious wraps made with the finest Fair Trade, 100% organic long-staple cotton, grown from non-GMO cottonseeds. Sol also uses rain-fed irrigation systems and eco-friendly, low-impact water-based dyes.

BUCKYSPA & BATH GOODS

20% OFF ENTIRE LINERest, relax and rejuvenate with Bucky. Ease into relaxation while soothing aching muscles with hot/cold therapy, or pamper your body with their luxurious spa and bath items.

EASTER BASKET ESSENTIALS Treat your loved ones— big or small—to the best for Easter! Fill their baskets with chocolate bunnies, jelly beans and chocolate eggs, stuffed animals, natural egg dyeing kits, stickers, egg candles and even hand creams!

*Select items

* Of equal or lesser value

ART NATURALSNEW! DIFFUSERS

20% OFF ENTIRE LINETransform the quality of your home and office space into a pleasantly scented environment with this cool mist aroma- therapy essential oil diffuser. Choose between 7 color LED lights and two modes of mist.

GREEN TREEBAMBOO EARRINGSBUY 2, GET 1 FREE!*Made in the US from certified reforested wood, these light- weight earrings are eco- friendly fashion at its finest.

MATR BOOMIENEW! SPRING GIFTSFrom this unique Fair Trade collection comes these beautiful chimes made from upcycled oil drums, and all hand tuned. Chimes feature vibrant assorted tassels made from upcycled saris. A perfect way to ring in spring!

GREEN SPROUTSBABY BATH & FEEDING

20% OFF ENTIRE LINEFeel good about baby basics from a company committed to the health of your little one throughout every stage of development. All products are free from PVC, BPA and formamides.

pharmaca.com6 PRODUCTS AND SAVINGS MAY VARY BY LOCATION | SALE PRICES VALID APR 3–30

NEW! ELEMENTRICE CAKE MINISA delicious little treat for any time of day! Choose from mini rice cakes dipped in dark chocolate or strawberries and cream—both certified organic, certified gluten free, non-GMO Project Verified, certified kosher and with no artificial ingredients. .85 oz

SALE 4 for $5

ZINGVITALITY BARSFeast your eyes and your taste buds on the only bar created by actual nutritionists! Bars include good stuff like protein, fiber, good carbs, good fats and loads of deliciousness—and zero gluten, soy, additives or other junk that zaps your zing. 1.76 oz

SALE 3 for $5

HEALTHY LIVING

NEUROSCIENCE KAVINACE ULTRA PMPU from April 18 | 30 ct

$55.99

BOIRON ARNICARE CREAM Fast, powerful and natural, arnica relieves sore muscles, reduces swelling, and lessens bruising and discoloration. Get Arnicare and get back out there! 2.5 oz

SALE $8.99

ANCIENT NUTRITIONNEW! MULTI COLLAGEN PROTEIN

20% OFFOdorless, tasteless and easy-to-mix, this comprehensive collagen supplement features 7 g of protein and can be added to a wide variety of foods and beverages to promote healthy skin, digestive function and joints.

ALLERGENAHOMEOPATHIC ALLERGY RELIEF Builds immunity by giving micro doses of local allergens so the body becomes safely conditioned to tolerate them without allergy symptoms.

SALE 1 fl oz $13.99 2 fl oz $18.99

GENEXAALLERGY-D ADULTTackle your worst nasal allergy symptoms head-on with a complete organic formula designed to help you feel better faster. | 60 tabs

SALE $12.99

PLANTIVAALLERDXIdeal for those affected by seasonal allergies and airborne elements, AllerDx offers fast, non- drowsy relief for acute symptoms throughout the year. | 60 ct

SALE $18.99

SEVENTH GENERATIONLAUNDRY PRODUCTS

20% OFF*Gentle on the earth and tough on stains! Detergents feature no synthetic fragrances or artificial brighteners, and their fabric softener is made with 97% plant- based ingredients!

PROBARMEAL BARSFruit, nuts and seeds make these bars delicious, satisfying and nutritious! Rich in raw ingredients and the right nutrient-dense calories for long-lasting energy and nourishment. Certified gluten-free and organic. | 3 oz

SALE 2 for $5

ALL TERRAINNEW! ECZEMA CREAMS

20% OFF*Soothe and protect even the most sensitive skin with these safe and effective creams for minor irritations and itching. All Terrain products are formulated with natural ingredients and are cruelty-free, paraben-free and non-irritating.

PARA’KITOMOSQUITO REPELLENT PARTY WRISTBANDS

15% OFF ENTIRE LINEGet stylish, long-lasting protection from mosquitoes with these lightweight, waterproof bands that can be worn on your wrist or ankle. Bands come with two pellets of natural essential oils, each providing up to 15 days of protection.

*Select items

*Select items

RICOLANATURAL HERB COUGH DROPSThese drops are made today just as they were in the 1930s—using the highest quality natural herbs cultivated in Swiss alpine areas and organic farming methods with- out chemical pesticides— to ensure optimal taste and effectiveness. | 21 ct

SALE $2.49

RXBARPROTEIN BARSWhat you see is what you get! RxBar features egg whites for protein, dates to bind and nuts for texture. No free rides. No fillers. Just real food that tastes good and is good for you. | 1.83 oz

SALE 2 for $4

Also on sale: Dish Liquid | 25 fl oz 2 for $7

GURUENERGY DRINKSDiscover the world’s first natural energy drink! We love their sparkling Energy Waters, which give a refreshing pep without sugar or calories. | 12 fl oz

SALE 2 for $5

Meat Bars | 1.5 oz

2 for $5

NEW! COUNTRY ARCHERJERKY This tasty jerky is made with either 100% grass-fed beef, or turkey that was raised with no antibiotics or added hormones. Free of MSG, nitrites, nitrates or added preservatives, and gluten free! 2.75–3 oz

SALE $4.99

THESE STATEMENTS HAVE NOT BEEN EVALUATED BY THE FDA. SEE PRODUCT LABELS FOR DETAILS AND SPEAK TO ONE OF OUR PROFESSIONAL HEALTH CARE PRACTITIONERS. 7