Apple Watch Fitness App

Fitness AppThe Ultimate Tracker of Fitness Regimen

Apple Watch

Watches are, traditionally, timekeeping devices. How the hell can theyrelate to fitness?

Well, YES they can measureyour movement and heart rate too.

This is what WEARABLE TECHNOLOGYis all about.

Did You Know?

84 million people worldwide wear fitness trackers

Consumers willspend more than $2.2 billion on wristbands, arm bands, and other devicesthat track their every move and send that datato their smartphones.

Source: Market Research Firm IHS Technology

Fitness apps are growing nearly twice as fastas any other category in the iTunes and Google Play stores.

Source: Flurry

Global Smartwatch shipment is expected toreach 21 million in 2015.

Source: Gartner ResearchA few more statistics to consider.

61%of all wearable devices are fitnessor activity trackers.

46%of people feel that their perception of tracking healthhas changed with smart watch.

Whats the PRESENT Like

Going to a gym was hectic. You would work-outThere for hours on equipment and be able totrack how many miles you ran and calories you burnt.

But this is CHANGINGfast

ProblemPeople, today, are more demanding and need fitness solution that is more automated and connected.

Enter theFUTUREof Fitness

Wearable devices like Watch telleverything aboutyour fitnessactivities rightfrom nutrition to sleep.

With WATCH You Can

Have a Personal Trainer 24*7 right on your wrist.Track every activity effortlessly.Compute how much workout you should do, all in real time.Plan and modify health exercises.Monitor your diet consumption anytime, anywhere.

The Anatomy of Apple Watch

Apple Watch FeaturesSpin this to zoom in.Push to go home screenApps are in new organic layoutContact friends button.Sensors can differentiate betweena tap and a press, and detect Your pulse.There are six interchangeable bands.

Whats MoreTaptic EngineInbuilt health and fitness trackingActionable notificationsNative apps like calendar, music, map etc.Syncs with iPhone via GPS or Wi-FiBuilt-in NFCSupport for Apple PayAccepts pressure-sensitive touch commands

Fitness Apps for Apple WatchA revolution for the health space

How Fitness Apps work?Track the inputs andCollect performance& health data

Gather and computeThe Data usingSensors or algorithmSync through thirdparty apps onmobile phones

Fitness App comprises ofActivity AppWorkout App

Activity App Apple watch contains accelerometer thatmonitor movements. Three rings- Move, Exercise and Stand represent different activities.

Apple watch show3 ringsStandExerciseMove

MoveTrack how many stepsyou moved in theentire day.

ExerciseMeasure vigorousActivities likerunning, jogging, etc.

StandFind out how oftenone stand upfrom sitting.

Tracks the cardio in real-time.

Showcases statistics for calories burnt and heart rate.

Motivates you to accomplish daily goals bypushing alerts.

Provides new workout plans to burn fat, buildmuscles or to gain strength.

Workout App

During exercise, heart rate sensors measure the heart rate.YourHEART RATE IS152 KBPAT8:12 A.M.

Accelerometer in watch along with GPS or Wi-fi in iPhone quantifies all kind of movements from jogging, walking, running, cycling to the biking.Keep comprehensive record ofgoals and workout summary.

Other FunctionalitiesProvides a special badge to theone when goal is achieved.

Displays progress during workout, when you look at the watch.

One can customize the dailygoals suggested by app basedon assigned goals and activities.

Why?Apple watch fitness app- A perfect solution!Real Time Work Out Assists in health and fitness workout in real time. Based on users past activity suggests a goal to the user.

Tailor your goalsEnjoy FlexibilityPersonalize the suggested goal, if it does not suit you.Free to design your own activities and set goals.Display Detailed MeasurementQuantify impeccably how much time, distance or speed you have travelled including calories burnt.

Dont carry chest straps at gym It is cumbersome to use a chest strap to measure the intensity of the exercise.

With Apple Watch Fitness App, you can keep them aside

With chest strap With apple watchInspire with alerts on the goCheer the exerciser with timely messages.Push them to move ahead and achieve a goal.

What Else???Seamless DiagnosisApps can compute heart beats and check blood contentlike oxygen, hemoglobin & iron.

These vitals help a lot in remote diagnostic.

Your heart beat is normal, but shouldtake more iron richdiet as there is lack of hemoglobin in your body

Monitor The Quality Of SleepNow, check how sound you sleep.Using Accelerometer and heart rate sensors, apps can track transition between sleep cycles seamlessly.

Track the heart beat of a person far awayWhen the heart beat of a person wearing Apple watch goes up or down than the normal heart rate, apps can transfer the messageto the companion app on iPhone.

From iPhone health app, automatically the informationis sent to the third personvia message or email.

Hello,Mr. JamesBPM is getting high. He needs your help.Monitor your diet

Identify the nutritional valueof the food eaten by takinga picture of food.

Check the amount of fat, carbohydrate, protein or calorie you consume daily.

Yourcalorieintake is170 CalLet your friends know aboutyour goal achievements.You can share the photos andworkout moments in real time.

Share theWORKOUT

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