I've come to ask you to go for one of our old-time rambles in the woods...

You have a right to speak out at your present level of awareness and understanding – and then learn from that, because that is the way to progress faster on the path.

You are not a victim of anyone or anything but your own past choices. Any past choice can be transcended by making a better choice in the present. Not in the future, for the future never arrives – the moment to make choices is always now.

No matter what choices I have made in the past, I can make better choices in the present.

You can say: „Regardless of what has happened in my past, in this present moment I am not reliving my past. I am meeting this present moment on a clean slate with the innocent mind of a child.“

The reality is that you have a right – at any moment – to undo the choices and take back your power, your willingness to make choices or to who you are, who you want to be in this material realm, how you want to express yourself, what you want to experience.

Self-awareness makes it possible for you to experience life as a process of suffering or a process of growth. The trick is to realize that you are the one who can choose which one it will be and that no force outside yourself can actually force you to experience life as suffering or prevent you from experiencing life as bliss.

You can always ask for quidance and you will receive it. When the student is ready, the teacher will always appear and the teacher will give the student exactly what is needed to take the very next step up the spiral staircase. The challange for you is to recognize the teacher and be willing to follow his/her directions.

Be willing to look for the guru – that comes often in the form of an ant – to tell you what you cannot see on your own.

The body cannot limit the spirit unless the spirit allows it to do so, unless the spirit chooses to accept the body as a limitation for its expression.

No one can save you for you!

The only thing that is wrong with you is the consciousness that there is something wrong with you!

I will be who I will be. And now I choose to be more than I was before.

And in that choosing, you are reborn, you are free.