Change Your Life!

52Annalie CoetzerDisciplined Action53Lauren StewartWrite it Down54Debra MoffittTrust Your Inner Guidance56Lisa Metzgar, PhDSimple Steps58Camillo LokenBe True to Yourself59Chris SpinkThe Most Important Thing 61Evelyn RyanForgiveness62Lucy PearceDo What You Can63Chris CroftWrite it Down65Lauren BrombergWhat is Beauty?67Molly LarkinSurvive the Loss of a Loved One69Neil ThompsonBe Tuned in to Grief70Robyn PearceThe Time Queen72Megan JacksonSit Still73Scott AsaiForget College74Sherianna BoyleShaping Your Intentions75Jake VaydaAttach Habits to Each of Your Values76S. Renee SmithThe Power of Intention78Stephen ConnorTips for Real Inner Growth79Fliss KayWrite, Write, Write80Loretta BreuningDetails Matter81Teagan FeaDialogue with your Mind Every Day82Rhonda BrittenNo One Can Be Fearless Alone83Theolyn CortensMeditation84Margaret PaulFollow Your Feelings85Tony RichesDo it Daily86Agnes BogardiWhat Doesnt Serve You?88Zoe DavenportLook Inward90Alina MargineanuOne Question that Changed My Life91Carolyn YoderOur Bodies Know the Way93Richard LongworthMeditate95Adrian LandsbergJust. Keep. Going. 96Thibaut MeurisseHave Goals, Not Dreams97Diana FittsFocus On Your Priorities98Cody McKibbenChoose Wisely99Jenny Blake Your Body is Your Business100Natalie SissonDevelop Your Mindset

3John BardosWelcome4Courageous KitchenMaking a Difference5Rob CubbonYou Are Your Thoughts6Tyler TervoorenRun for Focus7Derek FranklinDaily Success Routine9Dragos RouaWhats Your Running 10James McCraeWhats Your Daily Practice11Abder-Rahman AliBecoming Productive12Alex StraussA Transformational Practice14Lisa KardosDraw the Box15Amy BotesGood Public Speaking17Giles JohnstonGet Results and Reclaim Your Life!19Chris JohnstoneThe Boat and Water Level21Tony MichalskiForget the Rules for Success23Bertold UlsamerLearn to Let Go24Boom ShikhaMeditation Brings Focus25Mary WingoDe-Stress27Cassie Mendoza JonesOut of the Comparison Trap29Dan LeFaveSkyrocket Your Day31Lori DescheneAccepting What Is33Lisa BroeschWhat Matters Most?35Timo KianderStart Today36David J. BookbinderAcceptance: Its Already There38Derek Doepker3 Magic Words 39Dan JohnstonSlow Is Smooth, Smooth Is Fast41Rayne HallGratitude Lists43Eric MaiselDiscipline to Devotion44Gail BrennerTake Action45Gerald WeinbergThe First Givers Fact46Ian ThorpAsk Your Soul for Answers47Sara KravitzDone is the New Perfect48Michael MottaJournal to Success49Dr. Jason SelkNo Excuses51Kshitij PrasaiGo Neutral

Table of Contents

2BetterYou.BundlesforGood.com

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Bio

Change Your Life!

!WelcomeThank you for downloading this ebook! There are many pages of fantastic tips and strategies to make a big impact on your life. Im sure youll get a lot out of reading this book. My best advice is to grab a notebook and take detailed notes of all the ideas you like and want to implement in your life. Even the best idea is worthless if you dont act upon it everyday. Choose your favourite advice and strategies from this ebook and review them daily, making sure you take small, but consistent steps to improving your life. Thats the only way to achieve a Better You.

All the contributors to this Change Your Life! ebook, plus many more, have included courses or books in the Better You Bundle for Good that runs from July 27 to July 30, 2017.

If you like the tips and advice in this ebook, you are going to love the Better You Bundle for Good. There are dozens of online courses, resources and ebooks valued at many thousands of dollars, all bundled together for one low price. This is one of the most comprehensive collections of personal development resources on every self-improvement topic you can imagine, all at one unbelievably low price.

The best part is that 25% of my proceeds of the sale are going to support a great charity helping refugees in Bangkok, Thailand. You can learn more about the charity on the next page.

Enjoy this ebook and please keep an eye out for the Better You Bundle for Good coming on July 27th. You are not going to want to miss this sale. It only lasts 4 days!

Message

Hi, this is John, Im the creator and organizer of BundlesforGood.com.

Im a serial entrepreneur, digital nomad, blogger, expat and new father. Im Canadian, but have lived in many countries around the world. I spent 13 years in Japan and have a great Japanese wife. We sold our business, house, car and got rid of most of our possessions in Japan in 2010. We discovered that more consumption and possessions didnt really make us happy so we try to live a very minimalist, nomadic lifestyle. We now regularly rotate between various countries around the world. Thailand and Hungary are our current favourites.

In my search for more meaning and fulfillment in life, Ive discovered that giving is a lot more rewarding than consuming. BundlesforGood.com is part of my Million Dollar Project to raise $1 million dollars for worthy charities around the world. Better You Bundles for Good is only the second one, but many more are planned.

John BardosBundlesforGood.com

3BetterYou.BundlesforGood.com

https://betteryou.bundlesforgood.comhttps://betteryou.bundlesforgood.comhttps://betteryou.bundlesforgood.comhttps://betteryou.bundlesforgood.comhttps://art.bundlesforgood.com

Change Your Life!

!Making a DifferenceCourageous Kitchen provides career training, housing, education, food, cash stipends, and other critical assistance to some of the most vulnerable people on the planet. The charity began in 2009 as a small Bangkok based initiative called In Search of Sanuk which aimed to provide emergency food and housing for children and families most in need. The word sanuk is the Thai word meaning fun/enjoyment. They chose that name because they believe every child, regardless of their situation, has the right to have a happy and healthy childhood. Fun and learning should come first and that all children should be free from worry and the burdens of poverty and suffering.

The charity we are supporting for the July 2017 Better You Bundles for Good is Courageous Kitchen, based out of Bangkok, Thailand. As little as $100 a month can get an entire family off the streets in Thailand. Ive had a several opportunities to visit and volunteer with the charity so I can attest to the difference they are making. Virtually all administrative fees are raised internally through fundraisers and events so the money we donate from the Better You Bundles for Good will go directly to help the families and children under Courageous Kitchen care. I strongly encourage you to visit their website and learn more about the impact they are making. The founder, Dwight Turner, is definitely one of the most generous people I have ever met.

Charity

Courageous KitchenCourageousKitchen.org

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Bio

Change Your Life!

!AdviceYou Are Your ThoughtsWhen I was in my early thirties I was living and working in London. Although I was able to support myself and I had many friends, I was unhappy.

Through complete chance I got interested in personal development. After reading a few books on NLP, positive thinking, Buddism, non-duality, etc., I was hooked.

Suddenly, I had the belief that my life could improve by my own efforts and my own efforts alone. This contrasted with my old belief that a good life was caused by external stimuli.

Good luck, bad luck or the situations you find yourself in appear as though theyre affecting you but they arent. You are.

I realised I could improve my mood by elevating my thoughts. I started to identify the first thoughts that would lead to a downward spiral of negative self-talk, and stopped myself as quickly as I could.

Also, at the same time I started meditating. A few days later I stopped a smoking pack of cigarettes a day. This was a habit Id had since the age of 18.

I still meditate every day.

Im an Amazon bestselling author, online course creator, graphic designer, an ex-slacker turned entrepreneur. Ten years ago, I had a job and I hated it. Now Im an entrepreneur and travel the world doing what I want.

Rob CubbonRobCubbon.com

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Change Your Life!

!AdviceRun for FocusThe one thing I do almost every day that has changed my life and transformed me tremendously is exercise. But not for the obvious health benefits.

I used to struggle a lot to stay on task and keep myself focused. I thought I had ADHD and even talked several doctors to get their opinions. I did the screenings and took the tests and... I didnt have ADHD. So, I had to ask, What the heck is going on with me? Why cant I stay focused?

I would start a project with a lot of passion and motivation, only to later slow down and lose focus. After a lot of introspection, I realized it was happening because I would get to a turning point in the project and not know what to do next. I would spin my wheels for days or even weekstoo hesitant to take any decisive action and too busy to sit down and confidently think through what to do next.

But when I would go running, my head became totally clear. I could focus on my problems and action steps became obvious. Running is like a focused planning session for me. Something about the rhythm puts me into a bit of a trance and allows my brain to make connections and decisions that it just wont do any other time.

So now, when Im feeling stuck, I go for a run and everything is much clearer at the end.

Tyler Tervooren is the founder of Riskology where he writes for introverts about the science and strategies for b