Ann Tevu Mann

ANN TEVU TAANTEVUJ MAAN

SHREE SWAMINARAYAN VIJAYTETRAM

Sample presentations

• Please note this presentation is a combination of :

• Shikshaptri Bhashya and

• Topic of choice (Vegetarianism, effects of bad food and what is good food?)


• ANE MAAS CHHE TE TO YAGNA NU SHESH HOY TO PAN APATKALMA PAN KYARE NA KHAVU (15)

• ANE JE AUSHADH DARU TATHA MAAS TENE YUKT HOY TE AUSHADH KYARE NA KHAVU (31)


MAST QUESTIONS?

• If you are about to die and a doctor’s prescription contains wine and meat, will you eat the medicine?

• Is it worth fasting for a few days straight and then eating out at restaurants?


ANN TEVU MAAN

• HERBIVOROUS (CALM AND FRIENDLY)

(RABBIT,GAZZELE,GIRAFEE ETC)

• CARNIVOROUS(ATTACKING AND DANGEROUS)

(LION, TIGER,HYENA)


Are we all eating the right things?

• Bread

• Biscuits

• Cheese

• Chips

• Pizza bases

• Confectionary (Sweets, chocolates etc)

• Tinned and refrigerated food


Food contents

• Unacceptable but major ingredients of what we consider good food:

1. E471 (baked food)2. Gelatine E441 (Confectionary and Ice

creams)3. Egg (99.99% commercial cakes)4. Preservatives (list refer to

http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm)

http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm

http://www.veggieglobal.com/nutrition/non-vegetarian-food-additives.htm


WHAT TO EAT??

• STARCH ,PROTEIN AND VITAMINS

• SHAAK ,BHAJI,KANDMAR, FAAL,RAASHAAR,MEEWA,MITHAY…… ETC


5 THINGS TO CONSIDER BEFORE TAKING ANY MEAL

• Jagya pavitra Bhojan par ,Garbhadhan par,Dyan par

• (deh, maan,indriya)

• Vaasan pavitra

• Bhojan pavitra

• Pirsanar pavitra

• Bhojan banavnar pavitra.


• HOW TO EAT?

• HOW MUCH TO EAT???

• DON’T WASTE FOOD!!!


Where we go wrong!

• We do not make the correct choice

• We think it is ok as long as we do not know (we ignore)

• We do not give ourselves enough time to organise and make good food (especially people with families)


Does this mean that we all starve?

• Firstly, lets consider all families: No excuse for eating ready made food.

• Students: • Please organise your day • Cook quick food when very busy• Learn to sacrifice taste for Maharaj• Finally, use it as a good excuse to visit friends

with family (Families please make them feel welcome).

• Spend time in identifying good food through checking contents


ShreePatim…..

• A good ethical life with Maharaj’s happiness is far worth than sleep and few pieces of bread.

• Pease note there are only 2 ultimate destinations (Akshardham or pain in Yam puri).

• Lets make the right choice!!

Ann Tevu Mann

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