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AnglicareSA - Better Places Stronger Communities News
Better Places Stronger Communities News
‘Better Places Stronger Communities News’ is produced for BPSC tenants by the BPSC Team
Shop 1, 60 Fairfield Road, ELIZABETH GROVE 5112, Phone: 8409 3666
Contributions and suggestions are most welcome….
Coordinator: Leonie Fuchs (8409 3660) or [email protected]
If you wish to receive this Newsletter electronically please email [email protected]
May, June and July 2017
Welcome to the third edition of the Better
Places Stronger Communities (BPSC) News-
letter. We have had a great start to the year
with lots of activities and programs running.
Keep reading to find out about the excellent
programs that are happening in your local
area and for information about how you can
get involved.
We would firstly like to welcome our new
Community Development worker Aaron. Aa-
ron previously worked as a tenancy officer
so many of you may know him from this role.
Aaron will be part time with the BPSC team
and CfC team (Communities for Children
Playford).
The BPSC staff have been working with the
community, in particular the Community
Leadership Group (CLG), to come up with
ideas that support the community and
address some of the challenges individuals
and families are facing. If anyone is
interested in joining the CLG please let either
Leonie, Denise or Aaron know. We would
really like some input from families in this
space currently we don’t have anyone
attending with young children.
Over the last few months the Community
Leadership Group has attended Cultural
Awareness Training, taken on leadership
roles within the Neighbourhood Watch
Group for Elizabeth Grove or Elizabeth Vale.
We have started planning future events
such as the International Men’s Day on
November 20th, Refugee Week
activities, the end of Year Christmas
Celebration just to name a few. We share a
meal and enjoy thinking about what we can
do next…..
Dates for the rest of the year are:
The Tool Libraries have kicked off in partner-
ship with Lutheran Community Care in both
the Elizabeth Grove and Elizabeth Vale are-
as, we had a busy start and we hope that
the community continue to utilise the
opportunity to use the mowers, whipper
snippers, brooms and rakes. Further
information on pg.8.
Our ongoing programs continue including
the Women’s Wellbeing group and
community cooking. We celebrated
International Women’s Day in March with an
afternoon tea in the Park, it was a great
afternoon, further information is on pg.3.
On March 2nd we had a clean up day in the
Haslam complex, it was a great day and it
was great to see the community spirit alive
and well. We will be holding similar activities
in the Elizabeth Grove area so keep your eye
out for your chance to get involved.
Over the coming months there are numerous
celebrations to think about and get involved
in including Reconciliation Week, Refugee
Week,
National Volunteer Week, Mothers Day and
National Families Week– there is more
information throughout this Newsletter.
Page 1 Page 12
Super Food Ideas - Veggie Pike-
lets
1 small zucchini, coarsely grated
1/2 teaspoon olive oil
1 small carrot, grated
1/2 cup fresh or frozen corn kernels
1 cup wholemeal self-raising flour
1/2 cup self-raising flour
1 1/4 cups milk
1 egg, lightly beaten
1/2 cup fat-reduced grated tasty cheese
olive oil cooking spray
Step 1
Using your hands, squeeze moisture from
zucchini. Heat oil in a large, non-stick frying
pan over medium-high heat. Add zucchini,
carrot and corn. Cook, stirring, for 2 to 3
minutes or until softened. Set aside.
Step 2
Sift flours into a large bowl. Add buttermilk
and egg. Whisk to combine. Add zucchini
mixture and cheese. Stir to combine.
Step 3
Spray pan with oil. Heat over medium heat.
Using 1 heaped tablespoon per pikelet, cook
4 pikelets for 3 to 4 minutes or until bubbles
appear on the surface. Turn. Cook for 2
minutes or until cooked through. Transfer to a
plate. Cover to keep warm. Repeat to make
16 pikelets.
Source Super Food Ideas - September 2008 ,
Page 72
Recipe by Alison Roberts
Caltrop Management
Caltrop Identification
Caltrop is a mat-forming weed. Its
stems can be up to 1m long and
spread out from a central crown
with a deep taproot. The leaves and
stems have a silvery appearance,
particularly on the underside of the
leaves. Caltrop has bright yellow
flowers about 5-15mm across with 5
petals. The seeds are 8-12mm wide
and up to 8mm high, they are
covered in short spines.
Chemical Control
There are a wide range of herbicides available
for controlling Caltrop.
When considering using chemical spraying as a control
measure there is likely to be a succession of germinations
of this weed throughout summer. Therefore, more than
one spray application may be necessary, particularly if a
residual chemical is not used.
The timing of spray applications is critical to ensure that
the majority of the weeds have been sprayed before
seed set occurs.
Using spraying as the only control method can be
impractical and it is usually better to combine
spraying with other means of control.
Manual Removal
Hand-pulling Caltrop is effective if the infested area is not
too large. Aim to remove the entire tap root as Caltrop can
reshoot. Place any plants in your green bin.
Competition
Competition is a very effective control method for Caltrop
as it is a poor competitor. It only achieves dominance when
other vegetation is removed and the ground is bare. Heavy
mulching and healthy thick ground covering plants and
grasses can suppress germination.
Information from;
https://www.murraybridge.sa.gov.au/webdata/resources/
files/Fact%20Sheet%20-%20Caltrop%20Management.pdf
AnglicareSA - Better Places Stronger Communities News AnglicareSA - Better Places Stronger Communities News
What’s been happening….
Haslam Clean Up
On March the 23rd the AnglicareSA BPSC
team held a clean up day for Haslam Estate.
AnglicareSA Westworks team provided skip
bins and manpower to support the
community!
It was great to see the community get
involved and support each other to remove
unwanted items and clean up the common
areas. There were lots of great outcomes
achieved and we finished off the day with a
lovely BBQ and a well deserved cup of tea.
.
Page 11 Page 2
On the day there was the equivalent of
approximately 4 elephants worth of
rubbish put into the skip bins plus a large
number of other items– as outlined above
AnglicareSA - Better Places Stronger Communities News AnglicareSA - Better Places Stronger Communities News
What’s been happening..
Women’s Wellbeing Group
Tool Library
Local Sports, Local Community, Local Pride
Physical exercise is good for mind, body and spirit.
Furthermore, team sports are good for learning
accountability, dedication, and leadership, amongst
many other traits. Putting it all together by playing a sport
is a winning combination.
Sports teach teamwork and help achieve goals.
Fighting for a common goal with a host of other players,
coaches, managers and community members teaches
you how to build a collective team synergy and
effectively communicate the best way to solve problems
en route to a victory. This will be very helpful in life when
encountering problems at work, at home, or in any arena. Sports offer many health benefits.
Clearly, sports will improve your fitness and weight goals.
However, they also encourage healthy decisions such as
not smoking or drinking and offer hidden health benefits
such as a lower chance of getting osteoporosis or breast
cancer later in life. Also, a team counting on you to show
up and work hard is plenty of motivation for you to get to
the gym day in and day out.
Sports boost self-esteem.
Watching your hard work pay off and achieving your
dreams brings about tons of self-confidence. If you can
achieve something in a sport or with a fitness goal, then
you know you can achieve any other goal you set. This is a
very rewarding and exciting process.
Playing a sport cuts down on pressure and stress.
Exercising is a natural way to loosen up and let go of stress.
Also, you will most likely make many new friends on the
team who can be there for you as a support system. When
you find you are having a lot of stress, you can call up
teammates and head to the gym to talk it out and play it
out. For all of these reasons, it is always a great decision to get
involved in the sports arena.
Elizabeth has many Sports clubs available to the
community. We have put together a list of some of the
clubs available in the area. See which one interests you,
give them a call and try it out either for your selves or your
kids. Get involved and enjoy the benefits!
Elizabeth Vale Soccer Club
Mofflin Road, Elizabeth Vale SA
0431 71 7723
Northern Wolves Soccer Club
Spruance Rd, Elizabeth East
0401 847 715
Playford City Soccer Club
Edinburgh North
(08) 8255 4009
Sunrise Muay Thai Kickboxing School
80/10 Hogarth Rd, Elizabeth South
(08) 8287 6133
Playford Aquatic Club
The Aquadome
1 Crockerton Rd
(08) 8287 8800
Elizabeth Eagles Sporting Club (football and netball)
Argana Park, Elizabeth Downs
0409 404 017/ 08 8255 6146Mobi
le: 0412 618 44
9
Sapphires Netball Club
Argana Park Elizabeth Downs – Corner of Garlic and
Mavros Road
0412 618 449
Central Districts Rugby League Club
Argana Park, Midway Rd, Elizabeth Downs
0411 956 781
Craigmore Cricket Club
38 Mavros Rd, Elizabeth Downs
0419842781
The Grove Tennis Club
Corner of Mark and Oldham Road
Elizabeth Grove SA 5112
1800 752 983
Northside Boxing Club
1 Dauntsey Rd, Elizabeth North
0423 819 150
Elizabeth Rugby Union Football Club
Womma Road &, Peachey Rd, Edinburgh North
(08) 8255 7975
Have you heard about the Sports Vouchers Program?
What is the Sports Vouchers program?
The Sports Vouchers program is a Government of
South Australia initiative administered by the Office
for Recreation and Sport. The program provides an
opportunity for primary school aged children from
Reception to Year 7 to receive up to a $50 discount
on sports membership/registration fees. The purpose
is to increase the number of children playing
organised sport by reducing cost as a barrier to
participate in sport.
Who is eligible for the program?
All South Australian primary school aged children,
meaning if the child is attending or is eligible to attend
primary school. Remember it is one voucher for every
primary school aged child per calendar year.
How does the program work?
There are currently two methods of claiming a voucher.
The method depends on the providers system. Some sports
and providers have online registrations, claiming the
voucher has been integrated into their systems.
If the provider does not have the voucher integrated into
their online registrations, you’ll need to download
the voucher online. Once completed, take the voucher to
an approved provider to receive a discount on the fees
when you register at the provider.
Providers access the secure Voucher Portal to redeem
vouchers and receive reimbursement.
When will the program finish?
The Government of South Australia has approved a
program budget until 2017/18. The Minister for
Recreation and Sport opened the program in Febru-
ary 2015 with a letter to parents.
Page 3 Page 10
The Women's Group has been running
every Wednesday at St Mary Magdalene
school, 82 Fairfield Rd Elizabeth South from
9am to 11am. It is a great group of women
who get together for general chit chat.
Every week we have a different activity to
do and talk about, they range in variety
from yoga, henna, facials, manicures, mas-
sages, and the Quickest Warmth
Project craft group.
We are pleased to share our partnership with Lutheran Community Care to bring you the
Tool Library! The tool library allows residents to borrow lawnmowers, whipper snippers, rakes
and brooms at no cost to tidy up yards. We started in the Haslam Complex on the 12th
April with all our mowers being utilised then on April the 26th we had the first Elizabeth
Grove tool library - not as many mowers went out but the people that used them were re-
ally thankful for the convenient and free use of the tools. This service will continue on a fort-
nightly basis, alternating between 2 locations in Elizabeth Grove and the Caretakers Hut of
the Haslam Estate. the convenient and free use of the tools. For more information contact
the Community Development team. See the flyer for contact details.
We have planned activities for the
upcoming term involving craft,
meditation, yoga, henna, self defence
tactics, Tai Chi, mindfulness, Job
Prospects, Relationships Australia, and
lots more. All females in the community
are welcome. Come along and try it
out!
AnglicareSA - Better Places Stronger Communities News AnglicareSA - Better Places Stronger Communities News
Page 9 Page 4
On the 8th of March women in the community gathered in Burgate park to celebrate International
Women's Day. We provided tea/coffee and lots of food and laughs.
The ‘Quickest Warmth project’ was in attendance with some great craft activities. We had a box of
dress ups for the ladies to enjoy, the wigs and feather boa especially were a big hit. It seems that
Cyndi Lauper was right, ‘Girls just wanna have fun.’ A big thank you to the ‘Quickest Warmth pro-
ject’ for providing the activities and to all the women who attended.
Did you know we now have two registered
volunteers in the Better Places Stronger
Communities team. Our volunteers support the
program in different ways from on the ground
program support and mentoring to letter box
drops.
Volunteers are a crucial part of AnglicareSA,
there are so many roles within the organisation
including gardeners, drivers, café workers,
cooks, emergency assistance, retail workers
and program support just to name a few. If you
are interested in volunteering please contact the
team and we can support you to get started.
BPSC would like to acknowledge and thank
Tony and Ron for your ongoing support
and formally volunteering to support the
community . Thanks to Don, Sue, Rhonda,
Derek and Judith for support and input!
The Affordable Living Initiative workshop was held on the 7th of
March. At the workshop tenants were provided with information
about the affordable living initiative. Tenants were given the
opportunity to ask lots of questions and have them answered by
representatives from AnglicareSA’s Housing Maintenance and
Finance teams plus Your Energy Saving Solutions.
Finance tips were given to assist reducing any outstanding debt
with energy providers and guest speakers discussed how to
negotiate better deals with energy providers. All the providers
gave out information brochures for future reference.
Tenants were advised that just for attending they would go into
a draw to win the use of solar panels and battery system fitted
to their homes and they were also booked in for a free energy
audit.
Tenants were also given opportunity to receive free
energy and water fittings to reduce living expenses.
All that attended the workshop have been contacted to start
the installation of ceiling fans, window tinting, door seals and
energy gauges which give a visual indication of how much
energy is being used. The next Energy Seminar is on the 4th May
2017 at the Elizabeth Vale Soccer Club between 11am – 1pm.
All tenants will be eligible for the scheme as long as funding is
available, those who attend the Seminar will be given first
priority.
What’s been happening..
International Women’s Day
Affordable Living Initiative Workshop #1
AnglicareSA - Better Places Stronger Communities News
Better Places Stronger Communities News
5
‘Better Places Stronger Communities News’ is produced for BPSC tenants by the BPSC Team
Shop 1, 60 Fairfield Road, ELIZABETH GROVE 5112, Phone: 8409 3666
Contributions and suggestions are most welcome….
Coordinator: Leonie Fuchs (8409 3660) or [email protected]
If you wish to receive this Newsletter electronically please email [email protected]
Community Cooking
Every second Friday during school terms we meet at the Elizabeth Vale
Soccer Club from 11am to 2pm for Cooking, Coffee and a Chat. Many great
friendships have been formed and we have lots of laughs while preparing,
and more importantly, eating fantastic, fresh and healthy meals. During last term we made
beef stroganoff, spinach and ricotta pastries, caramelised onion quiche, cheesy zucchini
quiche, chilli and dill fish cakes with cucumber salad, stir fried beef, Mongolian chicken and
lots more! The group is open to the public so join us and learn some new skills in the kitchen
and meet some of your neighbours.
Page 8 Page 5
Live Life Get Active
Looking to get fit?
Looking for something close to
home?
Looking for something free?
Looking for something regular?
AnglicareSA and The City of
Playford are proud to bring to
Elizabeth Grove
Live Life Get Active
Free activities will run 5 days a
week during school terms from
the Elizabeth Grove Primary
School
To register your interest please
contact the Community
Development team on 8409 3660
Fitness Camp starting in May—
keep your eyes peeled for the
Launch Date.
AnglicareSA - Better Places Stronger Communities News
Better Places Stronger Communities News
6
‘Better Places Stronger Communities News’ is produced for BPSC tenants by the BPSC Team
Shop 1, 60 Fairfield Road, ELIZABETH GROVE 5112, Phone: 8409 3666
Contributions and suggestions are most welcome….
Coordinator: Leonie Fuchs (8409 3660) or [email protected]
If you wish to receive this Newsletter electronically please email [email protected]
What is reconciliation?
Reconciliation is about building better relationships be-
tween the wider Australian community and Aboriginal and
Torres Strait Islander peoples for the benefit of all Aus-
tralians.
To create positive change we need more people talking
about the issues and coming up with innovative ideas and
actions that make a difference.
For more information and resources visit:
AnglicareSA’s Shared Vision for
Reconciliation
We want an Australia:
That accepts and honours its shared history and iden-tity.
That promotes and celebrates Aboriginal and Torres Strait Islander cultures as the oldest continuing cultures in the world, and values the important contribution that Aboriginal and Torres Strait Islander peoples make to this country.
That formally recognises and supports Aboriginal and Torres Strait Islander peoples to protect the inherent cultural rights they hold as Australia’s first peoples, and formally recognises Aboriginal and Torres Strait
Islander peoples in the political and legal frameworks of this nation.
In which Aboriginal and Torres Strait Islander peoples are able to live their lives with purpose and happiness, with satisfaction and fulfilment, with dignity and pride, free from racism, discrimination and disadvantage.
Information from AnglicareSA Reconciliation Action Plan (RAP)
Reconciliation Week Event
Let’s Take The Next Step Then: Thursday 1st June Time: 10.30am – 2.30pm Where: Tauondi College
1 Lipson Street, Port Adelaide
All welcome come along and join in the fun!
‘With courage let us all combine’
The Refugee Council of Australia has chosen “with courage let us all combine” as the theme for the theme for Refugee Week in Australia for 2015 to 2017. Taken from the second verse of the national anthem, the theme celebrates the courage of refugees and of people who speak out against persecution and injustice. It serves as a call for unity and for positive action, encouraging Australians to improve our nation’s welcome for refugees and to acknowledge the skills and energy
refugees bring to their new home.
It takes courage to be a refugee: As people who have faced persecution because of who they are (their race, nationality or membership of a persecuted group) or what they believe, refugees need courage:
Courage not to deny identity or beliefs in the face of persecution The courage to leave all that is familiar and step into the unknown in search of peace The courage to keep going in the face of devastating loss, difficulty and despair The courage to begin again, to work hard and to maintain hope in an unfamiliar land.
It takes courage to speak out against injustice; In a world where refugees experience persecution in their countries of origin and often face discrimination, difficultly and rejection in places where they seek refugee, speaking out often requires courage. In Refugee Week, we acknowledge and celebrate the dedication and bravely of refugee leaders, advocates and citizens who draw attention to the violation of human rights, support people at their time of greatest need and challenge callous indifferences to the suffering of others.
Keep an eye out for Refugee Week Celebrations in your local area! Dates: Sunday June 18th to Saturday 24th June 2017
For this and further information on refugee week please visit: http://www.refugeeweek.org.au
Page 6 Page 7
National Families Week is held every year between 15th and 21st May. The 2017 theme is ‘Stronger Families,
Stronger Communities’.
National Families Week is a time to celebrate with your family, make contact with your extended family and
friends, and share in the enjoyment of family activities within the wider community. It is a time to celebrate
the meaning of family and to make the most of family life.
Let’s take the time to reflect on the critical role that families play in teaching, supporting and nurturing chil-
dren especially as they grow.
National Families Week coincides with the United Nations International Day of Families on 15 May. This day is
observed by the United Nations to mark the importance that the international community places on families
as the most fundamental units of society, as well as to show concern about their situation in many parts of
the world.
All Australians, including community organisations, schools, councils, companies and individuals are invited to
participate in National Families Week each year.
To find out more about how to join in the celebrations and activities go to National Families Week.
National Families Week is an initiative of Families
Australia
The BPSC and Communities for Children Playford teams will be supporting the Elizabeth Grove Children’s
Centre Celebration. Contact the Children’s Centre to see what is happening throughout the week on
8255 7515 and speak to Christie.
.http://napcan.org.au/national-families-week-15-21-may/