AMPALAYA JUICE

AS DIABETESPREVENTER

Introduction

THIS KIND OF INVESTIGATION, IS COMPLETELY EXAMINE THE STUDY OF THE FUNCTIONS OF BITTER MELON JUICE AS A PREVENTER. IN THIS WE FOCUS ON THE DISEASE THAT CAN PREVENT BY DRINKING AN AMPALAYA JUICE.

AMONG THE REVIEWS WE CONDUCT IS THE MATERIALS, PROCEDURE, BECAUSE OF THIS WE INITIALIZED THE RESULT, WE COMPUTE THE CAPABILITY OF THE AMPALAYA JUICE, AND WE TAKE PICTURES THAT THIS REPRESENTS AS OUR EVIDENCE THAT WE INVESTIGATE.

IT IS NATURAL HEALING, THAT EVERYONE CAN TAKE OR MAKE THIS KIND OF JUICE, IT IS NEED NOW TO OUR TIME BECAUSE AS OF TODAY’S WE FOUND THAT MOST OF THE PEOPLE ARE HAVE A DIABETES. MEDICINES THAT MADE BY MANUFACTURER ARE NOT ALWAYS SAFE TO DRINK AT ALL TIME. BECAUSE OF THAT WE SHOULD BE PRACTICALLY WE HAVE REMEDIES. WE SHOULD LEARN THIS.

THE RESEARCHERS OF THE ALL WORLD, AND MANY MORE, HAVE PROVEN THE EFFECTIVENESS OF THE MEDICINAL PLANT. THER ARE NOW WORKING OUT A MASS DISTRIBUTION OF AMPALAYA JUICE.JUST PLANT NOW TO YOUR BACKYARD.

WITH THIS JUICE CAN ENHANCE YOUR HEALING EFFECTIVENESS OF PLANT. THIS CAN BE DONE TO HOME.

FOR A MORE EFFECTIVE RESULT, YOU SHOULD REGULARLY DRINK THE AMPALAYA JUICE TO REDUCE THE SUGAR LEVEL. THIS IS SIMPLE AND CHEAP BUT EFFECTIVE WAY TO PREVENT THEIR SERIOUS CONSEQUENCES.

THE DIABETES DISEASE LISTED IS THE SIMPLE ONES. WE AS RESEARCHERS, WE DOES NOT GUARANTEE A 100 % CURE OF THE DISEASE AFTER USING BUT TO PREVENT UNTIL THE DISEASE IS HEALED. THESE IS SUGGESTED REMEDIES THAT HAVE BEEN PROVEN EFFECTIVE. COMPLICATIONS ARE UNLIKELY TO HAPPEN IF THE PROCEDURE OF DRINKING IS REGULARLY FOLLOWED

ABSTRACTTHE AMPALAYA JUICE WAS CREATED TO TEST THE EFFECTIVITY OF PREVENTING DIABETES WHEN TRYING MIXING THE FRUIT JUICES. THIS STUDY AIMED TO REDUCE THE DIABETIC PEOPLE IN THE WHOLE WORLD AND TO PROMOTE GOOD HEALTH TO OUR LIFE. BECAUSE OF THIS NATURAL PLANT HE CAN GIVES

NUTRIENTS IN OUR BODY AND SUSTAINED THE CONDITION OF OUR HEALTH GOODS. THIS BITTER MELON HAVE PROPERTIES THAT CLEANS THE TOXIC TO OUR BLOOD.WHEN MIXING WITH FRUIT JUICE IT IS EASY TO DRINK IT IS NOT SO BITTER TO TASTE, IT HAS A TASTE. THROUGH THE STUDY OF THE DEPARTMENT OF HEALTH THEY TESTIFY THAT AMPALAYA JUICE IS REALLY A PREVENTER OF MANY AILMENTS AND DISEASES. THERE ARE SO MANY HEALTH BEBEFITS. DO NOT CONSUME MORE THAN TWO OUNCES OF BITTER MELON IT CAUSE MILD ABDOMINAL PAIN OR DIARRHEA.

Acknowledgement

WE WOULD LIKE TO THANK TO THE CONTRIBUTOR OF THIS PROJECT THAT THEY TOLD US HOW TO MAKE OR TO DO THE LIST OF EXPERIMENT.

TO THE RABARA FAMILY WHO REALLY DEVELOP AND INVESTIGATE OUR PRODUCT.

WE WOULD LIKE TO EXTEND OUR THANKS TO THE FULL SUPPORT OF THE FAMILY AYCO FOR BEING HELD TO THEIR HOME OUR PROCEDURES.

TO THE REFERENCES THAT WE GOT THE INFORMATION ABOUT OUR ARTICLE

WE ACKNOWLEDGE AND HEARTLY THANKS THE FOLLOWING FOR THEIR WONDERFUL SUPPORT IN THIS PROJECT:

TO GOD, FOR GIVING US THE VISION TO WRITE THIS INVESTIGATORY PROJECT AND STRENGTH TO MAKE THIS POSSIBLE.

MY CLASSMATES WHO ENCOURAGED, INSPIRED AND SUPPORTED US.

THE UNCLE OF AYCO WHO TESTED AND PROVED THAT THE AMPALAYA JUICE IS A PREVENTER OF DIABETES.

ME AND MY PARTNER WHO PARTICIPATELY WORK TOGETHER FOR TYPING THE FINAL DRAFT.

WE ALSO THANK OUR TEACHER MADAM. JOCELE BACALLAN WHO SUPERVISED AND GIVE THIS KIND OF PROJECT, THIS PROJECT GIVES US A KNOWLEGDE TO INVESTIGATES SCIENCE.

TABLE OF CONTENTS

I-TITLE PAGE

II-ABSTRACT

III-ACKNOWLEDGEMENT

IV-TABLE OF CONTENTS

V-INTRODUCTION

VI-REVIEW OF RELATED LITERATURE

VII-METHODOLOGY1. Materials

2. Procedure 3. Picture and documentation 4. Computation

5. Picture and documentation

VIII- GENERALIZATION/CONCLUSION

IX- RECOMMENDATION X- REFERENCES

METHODOLOGY1. MATERIALS

2- pcs. Ampalaya 1-1/2 cups Water

2 pcs. Dayap or lime, squeezed juice

Sugar syrup to taste

3 cups Crushed ice

Blender

 

2. PROCEDURE

Wash and de-seed the ampalaya. Cut into thin slices. Place in a blenderwith water, blend until smooth.

Strain and squeeze out the pulp. (You can use this in the other recipe.) Save the liquid.

Put the ampalaya juice back into the blender with the dayap juice, sugar syrup and ice. Blend until well incorporated.

If the drink settles, just shake or stir before serving. Serves 4-6 persons. 

To make sugar syrup

In a small saucepan, combine 3 cups sugar and 1-1/2 cups water. Cover and let boil over medium heat until sugar is dissolved. Cool and store in refrigerator.

3. RESULT AND DISCUSSION

We exactly measure the bitterness of the ampalaya so that the person who will drink this product will not taste bad. As the result, the ampalaya juice will prevent the building up of diabetes of one person and by this; the number of the person who have diabetes will decrease.

4. ComputationTo prevent diabetes: Drink once a week of ampalaya juiceIf you have diabetes: Drink twice a day of ampalaya juice

5. PICTURE AND DOCUMENTATION

REVIEW OF RELATED LITERATURE

Momordica charantia, called bitter melon or bitter gourd in English, is a tropical and subtropical vine of the family Cucurbitaceae, widely grown in Asia, Africa, and the Caribbean for its edible fruit, which is among the most bitter of all fruits. There are many varieties that differ substantially in the shape and bitterness of the fruit.This is a plant of the tropics, but its original native range is unknown. In some English texts the plant or the fruit may be called by its local names, which include kǔguā(苦瓜 "bitter gourd", in Chinese), pare or pare ayam (in Javanese and Indonesian), Pavayka orKayppayka in Malayalam, goya (ゴーヤー) or nigauri (in Japanese, the former from an Okinawan language), paakharkaai (பா�கற்க�ய், in Tamil), karela/karella (in other languages of India andNepal), ampalayá (in Tagalog), muop dang (mướp đắng) or kho qua (khổ qua, in Vietnamese),caraille/carilley (in Trinidad and Tobago), and cerasee/cerasse (in the Caribbean and South America). This herbaceous, tendril-bearing vine grows to 5 meters. It bears simple, alternate leaves 4–12 cm across, with 3–7 deeply separated lobes. Each plant bears separate yellow male and female flowers. In the Northern Hemisphere, flowering occurs during June to July and fruiting during September to November.The fruit has a distinct warty exterior and an oblong shape. It is hollow in cross-section, with a relatively thin layer of flesh surrounding a central seed cavity filled with large flat seeds and pith. The fruit is most often eaten green, or as it is beginning to turn yellow. At this stage, the fruit's flesh is crunchy and watery in texture, similar to cucumber, chayote or green bell pepper, but bitter. The skin is tender and edible. Seeds and pith appear white in unripe fruits; they are not intensely bitter and can be removed before cooking. As the fruit ripens, the flesh becomes tougher, more bitter, and too distasteful to eat. On

the other hand, the pith becomes sweet and intensely red; it can be eaten uncooked in this state, and is a popular ingredient in some southeast Asian salads. When the fruit is fully ripe it turns orange and mushy, and splits into segments which curl back dramatically to expose seeds covered in bright red pulp.

Varieties

Bitter melon comes in a variety of shapes and sizes. [phenotype]] is 20–30 cm long, oblong with bluntly tapering ends and pale green in color, with a gently undulating, warty surface. The bitter melon more typical of India has a narrower shape with pointed ends, and a surface covered with jagged, triangular "teeth" and ridges. It is green to white in color. Between these two extremes are any number of intermediate forms. Some bear miniature fruit of only 6–10 cm in length, which may be served individually as stuffed vegetables. These miniature fruit are popular in Southeast Asia as well as India.Bitter melon is generally consumed cooked in the green or early yellowing stage. The young shoots and leaves of the bitter melon are also be eaten as greens.Bitter melon is often used in Chinese cooking for its bitter flavor, typically in stir-fries (often with pork anddouchi, soups, and also as tea. It is very popular throughout South Asia. In North India, it is often prepared with potatoes and served with yogurt on the side to offset the bitterness, or used in sabji. InPunjabi cuisine is stuffed with spices and then fried in oil. In Southern India it is used in the dishes thoran/thuvaran(mixed with grated coconut), theeyal (cooked with roasted coconut) and pachadi (which is considered a medicinal food for diabetics). Other popular recipes include preparations with curry, deep fried with peanutsor other ground nuts, and pachi pulusu (కాకరకాయ పచ్చి� పులుసు), a soup with fried onions and other spices. InPakistan and Bangladesh, bitter melon is often cooked with onions, red chili powder, turmeric powder, salt,coriander powder, and a pinch of cumin seeds. Another dish in Pakistan calls for whole, unpeeled bitter melon to be boiled and then stuffed with cooked ground beef, served with either hot tandoori bread, naan, chappati, or with khichri (a mixture of lentils and rice). Bitter melon is a significant ingredient in Okinawan cuisine, and is increasingly used in

mainland Japan. It is popularly credited with Okinawan life expectancies being higher than the already long Japanese ones. In Indonesia, bitter melon is prepared in various dishes, such as gado-gado, and also stir fried, cooked in coconut milk, or steamed. In Vietnam, raw bitter melon slices consumed with dried meat floss and stuffed to make bitter melon soup with shrimp are popular dishes. Bitter melons stuffed with ground pork are served as a popular summer soup in the South. It is also used as the main ingredient of "stewed bitter melon". This dish is usually cooked for the Tết holiday, where its "bitter" name is taken as a reminder of the poor living conditions experienced in the past. In the Philippines, bitter melon may be stir-fried with ground beef and oyster sauce, or with eggs and diced tomato. The dish pinakbet, popular in the Ilocos region of Luzon, consists mainly of bitter melons, eggplant, okra, string beans, tomatoes, lima beans, and other various regional vegetables altogether stewed with a little bagoong-based stock.

Diabetes mellitus:  Bitter melon contains a hypoglycemic compound (a plant insulin) that is highly beneficial in lowering sugar levels in blood and urine.  Bitter melon juice has been shown to significantly improve glucose tolerance without increasing blood insulin levels.

Caution

Do not consume more than two ounces of bitter melon, or more than two melons a day.  Excessive consumption may cause mild abdominal pain or diarrhea.  Diabetics taking hypoglycemic drugs will need to alter the dosage of their drugs if they consume bitter melon on a regular basis.  Please consult your doctor.

Pregnant women should avoid taking too much bitter gourd or its juice as it may stimulate the uterus.

CONCLUSION WITH THE RESEARCH WE DO, WE FOUND THAT OUR PRODUCT IS JUST AN EFFECTIVE WAY OF PREVENTING DIABETES AND OTHER AILMENTS. ON THE OTHERHAND IT IS ALSO HAVE LIMITATIONS OF TAKING THIS BITTER GUARD JUICES. SO, DON’T BE ABUSABLE OF DRINKING THIS.

RECOMMENDATION

WE RECOMMEND OUR PRODUCT TO ALL PEOPLE WHO IS CONCERNED TO THEIR HEALTH, ESPICIALLY TO MR.JONHY AGIULOS OUR ADVISER. BECAUSE WE KNOW THAT IT CAN HELP TO EVERYONE’S HEALTH.

References: http://www.brighthub.com/computing/enterprise-security/articles/63387.aspx#ixzz1FPgVl56j\http://en.wikipedia.org/wiki/Bitter_melon

http://www.filipinovegetarianrecipe.com/drinks/ampalaya_cooler_shake.php

RESEARCHERS:

Mr. Ian mark Ayco and Mr. Sergio Rabara