All About Dementia

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    All AboutDementiaA booklet for those wanting to

    know more about dementia

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    What is dementia?

    Dementia is a gradual decline in mental ability: memory,

    thinking, problem-solving, concentrating and perception.

    It has many forms, and often we do not know what causes it,

    although as described (see What causes dementia? ) we have

    some ideas. There are other problems sometimes associated

    with dementia which can often be successfully treated. These

    include things like depression, sleep problems, aggression,

    inappropriate sexual behaviour and incontinence.

    What is the difference betweendementia and Alzheimers disease -and how common are they?

    Alzheimers disease is an illness of which the main symptom

    is dementia, and it accounts for about 60% of the cases of

    dementia diagnosed. It was named after Alois Alzheimer,

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    a German doctor, who first described it, in 1907. Alzheimers

    disease cannot be diagnosed with total certainty during

    someones lifet ime. It is characterized by damage ( plaques

    and tangles ) seen in and around brain cells when these areexamined at a post-mortem.

    Other forms of dementia differ in terms of their symptoms,

    causes and the precise changes in the brain (See In what

    other diseases as well as Alzheimers does dementia occur? ).

    Dementia becomes more common as people age. Only about

    one person in a 1,000 below 65 will develop it, but about three

    in a 100 of those over 65 and between 10 and 15 in 100 of

    those over 80 will be affected.

    People with all forms of dementia differ in terms of which signs

    and symptoms they have and the speed and extent to which

    their illnesses progress - problems vary, even day-to day. The

    information in this booklet is intended as a general guide - not

    all the problems will be relevant to everyone. Despite this,

    those w ith all types of dementia are likely to need similar care

    and support and hence this booklet is relevant to the range of

    diagnoses.

    What causes dementia?

    Dementia occurs as a result of death of cells or damage in parts

    of the brain that deal with our thought processes. This may follow

    other problems like lack of blood and therefore oxygen supply to

    these brain areas, head injury, pressure (such as from a tumour)

    or infection (such as in AIDS).

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    In some cases, therefore, we can identify what is likely to be

    causing dementia, and indeed treat the problem. In others - those

    with Alzheimers disease, for example - we do not know why

    brain cells become sick , although this is the focus of intenseresearch (See What research is going on into dementia? ).

    After Alzheimers disease, the second most common type is

    vascular dementia, which occurs as a result of lack of blood and

    oxygen to the brain in a series of tiny strokes . Other types of

    dementia are rarer, and may be due to Lewy body disease, Picks

    disease, Huntingtons disease or chorea, Creutzfeld Jakob

    disease (CJD) the human equivalent of mad cow disease ,dementia as part of a neurological (brain) illness such as

    Parkinsons, a brain tumour, fluid build up (hydrocephalus) or

    following a long period of excessive alcohol intake. These last

    three causes are to some extent treatable, as is the dementia that

    may result from causes such as vitamin or hormone deficiency or

    syphilis. These possibilities should always be investigated and the

    Alzheimers Disease Society Information Sheet Other Forms of

    Dementia is very helpful. See also following sections and Boxes

    1 & 2.

    In what other diseases as well asAlzheimers does dementia occur?

    The second most common cause of dementia after Alzheimers

    disease is vascular dement ia. Mul t i-infarct dementia is

    the most common sort, in which cells in certain regions of the

    brain die because the blood supply to them is poor. Risk factors

    for this are the same as those for stroke (See Can anything

    slow down dementia? ). Dementia progresses gradually -

    characteristically capacity for learning, memory, speech and

    language decreases, and people may have more insight into

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    their condition than do those with Alzheimers disease. Other

    distinctive features may include marked emotional sw ings,

    night t ime confusion, fits like those of epilepsy, and partial or

    total paralysis of a limb.

    Another characteristic form of dementia is related to the

    presence of Lewy bodies - tiny spherical structures found

    inside brain cells, which may cause them to die. About a

    quarter of people with Alzheimers disease are found to have

    Lewy bodies in their brain cells when these are examined after

    death. They are also found in brain cells affected by Parkinsons

    disease (PD), in which the ability to control movement isimpaired. Researchers disagree as to whether diffuse Lew y

    body disease is a distinct condition, or a variant of Alzheimers

    disease or PD, and indeed dementia linked to the presence of

    Lewy bodies is known by many names. Symptoms vary, and

    may be indistinguishable from those of Alzheimers disease, or

    more mild in the early stages. Movement disorders like those

    of PD may occur in parallel with dementia, and the severity of

    dementia, confusion and hallucinations that some people

    experience may be quite variable, even from hour to hour.

    The main difference between Picks disease and Alzheimers

    disease is that, in the early stages at least, damage occurs in

    different brain areas. That most commonly first affected in

    Picks disease is the front, and dementias of this origin are thus

    sometimes referred to as frontal lobe dementia . Changes

    in personality, impaired judgement, lack of inhibition, reduced

    speech and obsessional behaviour may be early signs, and if

    the disease includes cell death in the brains temporal lobes,

    prominent signs include memory loss, difficulties with object

    recognition and changes in eating habits - gorging, and often

    craving sweet food. The age of onset is most commonly

    between 40 and 65 years.

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    Dementia and younger people

    There are two distinct ways in which younger people may

    experience dementia - through witnessing it in elderly relatives,

    or, extremely rarely, developing it themselves. The vast majority

    of young people affected by dementia see it develop in

    grandparents or other elderly relatives. Explaining the illness to

    them can be very diff icult, and the Alzheimers Disease Society

    has produced leaflets on this.

    A distinction used to be made between dementia occurring in

    those above 60 and those under, with the term pre-senile

    dementia sometimes applied to the latter. Box 1 outlines the

    main dementias that people under 60 may suffer.

    Treatable causes of dementia

    It is important to rule out conditions which could be treated

    to reverse or stop progression of dementia. The following

    categories summarise the main dementias of this sort:

    Head-injury related:

    Internal bleeding after a head injury can lead to a clot that

    presses on the brain and in turn causes dementia. Such

    sub-dural haematomas can often be surgically removed.

    Another problem that can occur after head injury is a build up of

    cerebrospinal fluid (CSF), which normally protects and cushions

    the brain. Internal bleeding and infections can also cause this

    hydrocephalus which may be noticed first as problems w ith

    walking and incontinence. Again, surgical treatment can help.

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    Box 1: Dementias affect ing those under 60

    While Alzheimers disease has been known to affect people in their 20s, there

    are other dementias more associated with this age group, although even these

    are rare. Dementia with treatable causes (See Treatable causes of dementia )

    can occur in the young and should be ruled out if a young person develops any of

    the signs. Indeed, should a young person develop these, the possibility that they

    are a usually temporary effect resulting from illegal drug use should also be

    looked into.

    A small number of people with the HIV virus that causes AIDS develop dementia,

    as a result of a direct effect of the virus on the brain, or infections or tumours that

    can develop after the weakening of the immune system that AIDS causes. More

    information on this can be obtained from the Terence Higgins Trust (see Where

    to get further advice )

    Despite a lot of publicity, Creutzfeld Jakob disease (CJD), the form of dementia

    that has been linked to eating infected beef, is extremely rare, occurring in about

    one in a million people in the UK. The link to eating infected beef has only been

    made in the form that affects young people - no such link has been found in the

    most usual form of CJD that develops in late middle age, progresses rapidly and

    causes death within about a year. The form that occurs in young people can go on

    longer and has early signs similar to those of AD. Disturbance of mood is

    common and people affected may also become unsteady on their feet and have

    spasms or jerkiness in their hands and feet.

    Hunting tons disease or Huntingtons chorea is a rare dement ia that occurs in

    parallel with problems controlling body movements and usually begins in the

    thirties or forties, with either set of symptoms occurring first. Memory loss

    progresses to severe dement ia, and anxiety and depression may also occur.

    Involuntary twitching and muscle spasms, which may be controllable by drugs,

    are the physical problems which give the disease the name chorea. Huntingtonsdisease usually goes on longer than Alzheimers disease, sometimes up to 25

    years before death, and nursing care is almost always needed at later stages.

    Some of the debate about whether people should be tested to see if they carry

    the genes for certain psychiatric disorders has focused on Huntingtons disease

    because those who develop it will generally not do so until after their child-

    bearing years. Those at risk, where people in their family have the disease, may

    be offered genetic counselling and the test before they make a decision about

    starting a family. That said, it is important to respect someones wishes if they

    prefer not to obtain this information.

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    Dietary:

    While long-term alcohol abuse can itself damage the brain and

    cause dementia, people who abuse alcohol may also neglect

    their food intake and become deficient in certain vitamins and

    minerals. Improving diet and stopping drinking can help.

    Korsakoffs syndrome, often manifest as memory loss, can

    occur after prolonged heavy drinking due to vitamin B1

    (thiamine) deficiency.

    Vitamin deficiency alone, especially lack of B1, 3, 6 & 12 can

    cause dementia-like symptoms. A simple blood test and

    vitamin supplements can help.

    Dementia linked to other illnesses:

    An underactive thyroid gland (hypothyroidism) can lead to

    dementia which may be reversible by replacing thyroid

    hormone (thyroxine). The chances of this working well are

    increased if the problem is recognised within two years.

    Other treatable hormone problems may lead to dementia, as

    can conditions such as systemic lupus erythematosus (SLE),

    syphilis and brain tumours. Reduction of the blood supply to the

    brain due to cardiac, respiratory failure or anaemia may also be

    to some extent treatable. Finally, it is w orth remembering that a

    dementia-like illness can occur in elderly people who are

    severly depressed, and this possibility should always be

    investigated.

    Is dementia inherited?

    Most studies looking into whether dementia runs in the family

    have been on Alzheimers disease, and most cases do not.

    Those that do, tend to begin quite young - if at least three

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    people from one side of your

    family have developed

    Alzheimers disease betw een

    35 and 60, there may be agenetic predisposition to it.

    Although it is by no means

    inevitable that you will

    develop it, you may want to

    ask your GP to refer you to a

    genetic counsellor or a

    specialist dementia clinic.

    Box 2 explains in a litt le more depth what w e know about the

    genetic link in Alzheimers disease. That most research to date

    has focused on Alzheimers disease, reflects how common it is

    compared with the other dementias.

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    Box 2: Genetics and dementia

    Finding out more about the genetic forms of Alzheimers disease may help us to

    better understand the disease in general. Genes, located on chromosomes,

    instruct the cells of the body to make proteins and thereby govern many aspects

    of their function. Finding out which of these genes and hence proteins go wrong

    in Alzheimers disease in the small number of cases that are in part inherited,

    should help us work towards prevention, treatment and cure for all types, as the

    fundamental problems are likely to be similar whether or not the disease is

    inherited.

    One of the genes that seems to be important in causing inherited Alzheimers

    disease is that for a protein called amyloid, which accumulates in the brain and

    which may prevent chemical messengers (neurotransmitters) which usually carry

    messages from one brain cell to others from doing their job. This might help

    explain why people with Downs syndrome (a mental handicap or learning

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    disability where those affected have an extra copy of chromosome 21, where the

    code for (instruction to make) amyloid is found) have an increased risk of

    developing Alzheimers disease.

    It is not only abnormalities in the genes for amyloid that may be responsible for

    inherited Alzheimers disease. For example, we know that some families have

    defective genes on chromosomes 1 and 14, and that these genes code for

    proteins involved in the processing of amyloid in the brain.

    Finally, a lot of research has focused on a gene which makes the protein

    apolipoprotein E (ApoE), which is made in 3 forms (E2-4). Were not sure what

    ApoE does in the brain, but in the rest of the body it is involved in transport of

    fats. Most people have tw o copies of the ApoE3 subtype, which has no effect on

    their risk of developing Alzheimers disease, while those with ApoE2 may have

    reduced risk. ApoE4 is uncommon, but does increase the risk of developing

    Alzheimers disease. Given that we inherit one ApoE gene from each parent,

    those most at risk are those with two of the E4 forms and those with one or two

    have a graded risk.

    ApoE4 only increases risk of Alzheimers disease, and does not mean it is

    inevitable. The impact of this changes as we get older. At age 50, the risk is 1 in

    1,000, and ApoE4 will double this risk to 2 in 1,000. However, at 90, the usual

    incidence is about 1 in 2, and it might be expected that those with ApoE4 would

    therefore inevitably get Alzheimers disease at this age. This is not the case, and

    is a good example of how there must be either an environmental factor which

    interacts with ApoE4 to bring about the disease or another as yet unidentified

    gene which, along with ApoE4, also affects risk.

    The non-Alzheimers disease dementias described earlier (see In what other

    diseases as well as Alzheimers does dementia occur? ) also have genetic links.

    While vascular dementia, like Alzheimers disease, seems to occur as a result of

    genetic and environmental interaction, Picks disease may more often run in

    families and we may be gett ing close to finding out w hat gene(s) is/are involved.

    The child of someone with Hunting tons disease has a 1 in 2 chance of

    developing it, and can have a test to find out if they are at risk (See Box 1).

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    How is dementia treated?

    Whenever dementia is diagnosed, the possibility that it is

    treatable as described earlier should be considered. Sadly,

    Alzheimers disease and the other dementias of this sort

    cannot be cured but there are things that can be done both

    to help directly with the symptoms and which may also slow

    disease progression.

    Drug treatment

    There are so many people longing for a cure or alleviation for

    dementia that new t reatments are sometimes reported

    which turn out to be unavailable or at an early stage in

    development or evaluation.

    Although currently available drugs cant cure dementia, they

    can be useful for treating some of the problems associated

    with it (as described in What is dementia? ) including

    depression. Your doctor should be able to advise you on this.

    It is important to review regularly the drugs taken by a person

    with dementia, and indeed to check that none of those being

    taken when the first diagnosis is made is contributing to or

    causing dementia. Continuing medication for a physical health

    problem existent before the dementia may be needed, or

    people with dementia can develop other unrelated illnesses

    that require treatment. However, some drugs can worsen

    confusion, although the doctor may be able to adjust

    medication to minimize this. Sedatives are especially

    problematic as they can worsen confusion. There is some

    concern that they may be over-used, especially in care homes.

    Talk to the homes own doctor if concerned.

    Major tranquilisers like Melleril or Haldol are quite commonly

    used in dementia, especially when there are particular

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    problems with disturbed thoughts and seeing, hearing or

    smelling things that arent there. These drugs can be useful in

    some patients, but sometimes only for a short time - dementias

    are progressive problems and drugs useful at one point maycease to be so later. These drugs may also just replace one

    set of symptoms w ith others, such as apathy. People whose

    dementia occurs as a result of Lewy Body disease (see In

    what other diseases as well as Alzheimers does dementia

    occur? ) may react badly to major tranquilisers and their use

    should generally be avoided.

    There is much interest in a drug called Aricept or donepezil whichwas licensed for use in the UK in March 1997. Another in this

    category but not available in the UK is Cognex or tacrine - problems

    it may cause with the liver stopped it getting a UK licence.

    Such drugs are not cures for Alzheimers disease, nor do they

    appear to stop its progression, although well know more about

    this w hen they have been in use for longer. They seem to be

    most effective given in the early stages of Alzheimers diseasewhen dementia is relatively mild, which is one reason why

    seeing your doctor and getting an early diagnosis may be

    beneficial. Side effects (which may include nausea, vomit ing,

    diarrhoea, insomnia or sleepiness), need to be balanced against

    any improvement in quality of life. However, the side-effects

    tend to reduce after a few weeks. Effectiveness of these drugs

    is not affected by the patients age, sex or race.

    Non-drug treatment for dementia

    The maintenance of good general health is important, and there

    are things that can be done to promote and preserve mental

    ability, as described in Can anything slow down dementia? .

    As described above, there may also be steps that can be taken

    in rare cases where dementia is associated with a treatable

    condition. As yet, there is no surgery w ith proven benefit in

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    dementia, although research is looking into the possibility that

    brain cell transplants might be useful, as they may be in some

    cases of Parkinsons disease.

    Some people w ith dementia are helped by psychological

    techniques such as reminiscence therapy, in which they are

    encouraged to recall events from the past, and from

    complementary approaches such as homeopathy or

    aromatherapy. You can find out more about these in

    Alzheimers at your Fingertips and from the Institute for

    Complementary Medicine (See Where to get further advice

    and Further reading ).

    Finally, people often ask whether it is helpful to keep the brain

    exercised . It certainly seems that gentle encouragement to

    use the brain and keeping the environment quite stimulating is

    a good idea. But dont overwhelm people w ith demands that

    may only frustrate if they cannot be met.

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    What are memory clinics?

    Memory clinics vary, but in general they specialise in testing

    and assessment of memory and other abilities. This is

    necessary to make as good a diagnosis as possible about the

    type of dementia that the individual has. Some memory clinics

    are also involved in testing new drugs, and may offer

    participation in drug t rials (see Box 3).

    Can anything slow down dementia?

    Do we know how to preserve our cognitive function - for

    example our memory, and if we begin to develop problems that

    might herald the onset of dementia, can we do anything to

    slow down or stop this? Both questions are being intensively

    researched and in general, factors that protect against stroke

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    Box 3: How are drugs for dementia tested?

    After trials suggest that a drug may be effective at treating any condition, much

    work remains to make sure that it really is effective and safe, and at what dose it

    is most usefully given. This process may involve randomised controlled trials

    (RCTs) in which groups of patients are divided and some given the drug while

    others receive an inactive tablet (placebo) or the best drug currently available for

    the problem that they have.

    After an appropriate period of time, all patients are re-assessed to see whetherthose taking the new drug really have benefitted. It can be extremely frustrating

    to be involved in a trial and not know if you or a loved one are in fact receiving the

    inactive placebo. However, people involved in such t rials are always asked to give

    consent and they are really the only way that, in the long term, effective and

    improved treatments can be found and tested.

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    are predicted to have value in preserving our cognitive function

    by ensuring that the brain is well supplied w ith blood and

    oxygen.

    Similarly, while we do not know with certainty whether steps

    can be taken to slow down or stop progression of Alzheimers

    disease or the other dementias described, vascular dementia is

    the exception, where risk factors are the same as those for

    stroke. Hence drugs may be given (these may be as simple as

    aspirin) to thin the blood, correct irregular heartbeat and in

    some cases, surgery may be performed to remove deposits

    that may be lining arteries and thereby decreasing blood flow.Treating high blood pressure in people with vascular dementia

    is a difficult balance, as a relatively high pressure is needed to

    supply the brain with adequate blood and oxygen despite

    reduced flow.

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    Is it best for people with dementia tolive at home, what support isavailable, and who pays?

    Some people with dementia remain living at home, alone or

    with a spouse, child or other carer. There are ways to make

    home as safe as possible, as detailed in the Alzheimers

    Disease Society leaflet Safe as Houses . It seems obvious,

    but its worth remembering, that safe, familiar environments

    and consistent routines will help reduce confusion and may

    also be useful in protecting against physical dangers such as

    falls.

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    Box 4: How do Aricept and Tacrine w ork?

    These drugs are anticholinesterases or cholinesterase inhibitors and they work by

    stopping breakdown of acetylcholine (a neurotransmit ter, which helps brain cells

    communicate, and levels of which are reduced in Alzheimers disease) by another

    brain chemical called acetylcholinesterase. People with Alzheimers disease have

    reduced levels of acetylcholine (as well as other neurotransmitters); deposits in

    and around cells, and plaques and tangles, may further reduce its efficiency by

    stopping enough of it get ting from one cell to another. The actual numbers of cells

    sending and receiving acetylcholine are also reduced. Together, these factors may

    underlie memory problems. Aricept thus may boost acetycholine levels and help

    with memory problems to some degree and in some people.

    Drugs that may become available in the foreseeable future include Exelon,

    metr ifonate and galanthamine, which all work in ways similar to Aricept. Future

    developments are likely to include drugs which to some extent copy

    acetylcholine or other neurotransmitters lost in Alzheimers disease, and act

    directly on the cells that respond to them.

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    It is often hard to make decisions about w hen staying at home

    is no longer possible and to identify the best options of

    residential care. It is important to remember how hard it can be

    to look after someone with dementia and that the decision to

    find alternatives need not be left until the carer really feels that

    they can no longer cope. Many people with Alzheimers

    disease or other dementias need the services offered by

    residential or nursing homes at some stage.

    While people with dementia are at home, they are entitled

    to receive professional support under the Care in the

    Community initiative. In general, ask the GP or hospital

    specialist about medical or nursing support. If you want access

    to other services such as home helps or meals on wheels, you

    will undergo a needs assessment from your local social

    services (contact the local Council).

    Social services are responsible for providing a range of help, but

    whether this is free or indeed available depends on tw o things -

    what the needs assessment identifies is required, and where you

    live. Local authorities do not have a legal obligation to provide care

    in the community if this would cost more than residential care.

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    The needs assessment is usually done by a social worker or

    occupational therapist and takes into account the views of the

    GP and carer(s), any professionals who have been involved and

    the person with dementia themselves - although thequestionnaire form that they are given may need to be filled

    in by their closest carer if they cant do it themselves. Once

    assessed, social services will discuss with carers what support

    the person with dementia is entit led to, and w ill appoint a care

    manager to co-ordinate the range of services that may be

    approved, through a care plan. These may change as the

    disease progresses and indeed the care manager will continue

    to be involved if residential care is needed (See Residential

    care for those w ith dementia - when and where?).

    The services which people w ith dementia living at home may

    be offered range from home helps to assist w ith daily life,

    some forms of nursing care often through the district nurse,

    to assistance from the community psychiatric nurse (CPN) who

    will monitor patients and liaise with other supports such as

    speech therapists and respite care (see What is respite

    care? ). Again, depending where you live, further day-to-day

    home care is provided by social services or voluntary groups

    such as the Association of Crossroads Care Attendants

    Schemes or private agencies, who should be members of the

    UK Home Care Association.

    A good relationship with the care manager can be extremely

    useful, and if you disagree with any element of the care plan,

    you should discuss it with them. The social services

    department has a complaints procedure that you can use if you

    cannot resolve differences of opinion.

    Day centres can be very useful for those w ith dementia living

    at home whose carer has to be out during the day. Run by local

    health authorit ies, social services, voluntary organisations and

    some nursing homes, often with transport to them provided,

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    your GP, social services or organisations such as the

    Alzheimers Disease Society and Age Concern will be able to

    tell you more about whats available in your area. Try not to

    choose a day centre too far from home, as long journeys canboth tire and confuse those with dementia. Charges may be

    made for transport and food.

    Whether services provided under community care are free will

    depend on income and savings, and the needs assessment will

    look into this. Not all services are available in all areas and there

    may be waiting lists. It can be incredibly frustrating trying to set

    up a rota of help that makes both main carers and the personwith dementia feel confident that living at home is feasible. As

    a basic minimum, if the needs assessment identifies that home

    help, day centre places, meals-on-wheels and advice on aids in

    the home are needed, these must be provided, regardless of

    where you live.

    Residential care for those withdementia - when and where?

    People with dementia are rarely looked after in hospital unless

    they have a specialist medical need. The two main types of

    residential care are residential and nursing homes, the

    difference being the level of specialist care provided.Residential homes provide meals and activities and help

    residents with w ashing, dressing, baths etc. People with

    dementia who also have physical problems or whose behaviour

    cannot be managed by non-professional staff will need the care

    offered in a nursing home. Indeed, sometimes going straight

    into a nursing home before these problems arise can avoid

    having to move later if they do.

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    Who pays for residential care ofpeople with dementia?

    As mentioned in the previous sections, charges may be made

    for many of the services provided for those with dementia

    living at home. These vary from region to region and will be

    influenced by what the individual can afford. The regulations

    about who pays for residential care constantly change, as does

    the extent to which financial status - of a client or their spouse -

    affects this. Your local Citizens Advice Bureau can advise.

    In general, peoples income and savings are taken into account

    when local authorities are deciding at what level they w ill

    financially assist with costs. You may be able to make the

    decision to use a private home and meet all the costs yourself,

    but bear in mind that it may become necessary at some stage

    to move to a less expensive home or one that social services

    will subsidise. They will decide whether to do this on the basisof a needs assessment (see Is it best for people with

    dementia to live at home, what support is available, and who

    pays? ).

    If people with dementia need time in hospital, they have a right

    to refuse to be discharged if this means that they w ill go into

    fee-paying residential care. Should this situation arise, an

    assessment involving hospital staff, GP, social services and theperson with dementia and their carer(s) must be carried out,

    and the hospital consultant will make the final decision about

    whether hospital care can continue. This decision can be

    appealed against, and again your Citizens Advice Bureau or

    legal advice centre can tell you more about this procedure.

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    What help can I get as a carer ofsomeone with dementia?

    The carers role can be extremely diff icult. Whether your friend

    or loved one is at home or in residential care, you may have

    times when you manage well, and others when it all seems too

    much to bear. Ensuring that you get regular holidays from

    caring - you may not want to go away, but just need some time

    to yourself - is important (See What is respite care? ).

    Make sure that you get as much help as you can from the other

    people involved in care, from the GP and other professionals to

    other carers such as yourself, who you may be able to contact

    via your local branch of the Alzheimers Disease Society. When

    you have appointments to see doctors or others involved in

    care, it can be helpful to make a list of things you want to ask

    them about as they occur, and take this w ith you when you

    meet.

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    The Mental Health Foundation has a free booklet called

    Because You Care which is a guide for carers, to help them

    deal with difficult behaviour in those with dementia.

    Organisations listed in Where to get further advice also haveuseful publications.

    What research is going on intodementia?

    Dementia is overwhelmingly a problem associated with ageing.

    With a growing elderly population, pressure to find causes,

    preventions, treatments and cures is immense, not to mention

    ways to alleviate the difficulties faced by carers. There is also

    increasing recognition that people w ith dementia themselves

    may be able to be better understood and thus their views of

    the care they are receiving, and what their wishes are, be

    accessed.

    The Alzheimers Disease Society and Alzheimers Scotland

    produce regular updates on dementia research both in the UK

    and abroad, and you will also find information on the Internet.

    Be careful about relying on media reports, which may not

    always be accurate and may exaggerate the nature of new

    findings. For example, in 1986, the w hole world seemed

    suddenly convinced that aluminium was causing Alzheimersdisease, following reports that aluminium w as found in the

    brain deposits that occur, but this is now largely thought to

    be an unlikely cause.

    To find a cure, it will be necessary to identify more accurately

    the causes of dementia, and much work is focusing on this.

    We may get clues from emerging drugs which seem to prolong

    good mental function in those with dementia, and which some

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    studies suggest may also slow progress of the condition. It w ill

    be interesting to see whether other countries strategies, such

    as the widespread use in continental Europe of drugs which

    widen blood vessels (vasodilators), are shown to be effectiveand thus influence practice in the UK.

    Much future research will undoubtedly concentrate on w hat

    genetics can tell us about dementia. It is now possible to have

    a test for the rare inherited form of Alzheimers disease and it

    may become possible in the future to repair or replace genes

    damaged and implicated in this and other dementias.

    Finally, it is clearly very important to find ways that those caring

    for people with dementia can be supported through what may

    be extremely difficult times. Research has been and is being

    carried out into w hat supports carers find most useful and, to

    date, day care and respite help (see What is respite care? )

    have proved to be highly effective, and eff icient, uses of

    healthcare resources. It is clearly vital that the value of support

    services be accurately assessed if calls for the continuingprovision of those that are helpful are to be heeded.

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    25

    * Age Concern England

    Astral House

    1268 London Road

    London SW16 4ER

    Tel: 020 8765 7200

    * Age Concern Northern Ireland

    3 Lower Crescent

    Belfast BT7 1NR

    Tel: 028 9024 5729

    * Age Concern Scotland113 Rose Street

    Edinburgh

    EH2 3DT

    Tel: 0131 220 3345

    Age Concern provides

    comprehensive information and

    advice relating to older people.

    * Alzheimers Society &CJD Support Netw ork

    Gordon House

    10 Greencoat Place

    London SW1P 1PH

    Tel: 020 7306 0606

    * Alzheimers Society

    (Northern Ireland)

    403 Lisburn Road

    Belfast BT9 7EWTel: 028 9066 4100

    * Alzheimers Society

    (Welsh Development Office)

    Tonna Hospital

    Neath

    West Glamorgan SA11 3LX

    Tel: 01639 641938

    The Alzheimers Society is the

    leading care and research charity

    for those with dementia

    Alzheimer Scotland - Action on

    Dementia

    22 Drumsheugh Gardens

    Edingurgh EH3 7RN

    Tel: 0131 243 1453

    24 hour Freephone helpline:

    0808 808 3000

    Help for people w ith dementia,

    their carers and families.

    Crossroads Association

    10 Regent Place

    Rugby

    Warwickshire

    CV21 2PN

    Tel: 0845 450 0350

    Regional centres throughout the

    UK providing practical support

    and help for carers

    Carers Association of Ireland

    St Marys Community Centre

    Richmond Hill

    Dublin 6 Ireland

    Tel: 01-497 4498

    (From UK): 00 3531-497 4498

    * Carers National Association

    20-25 Glasshouse Yard

    London EC1A 4JS

    Tel: 020 7490 8818

    Helpline: 0808 808 7777

    Campaigns for carers rights and

    provides a telephone helpline.

    Where to get further advice

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    * Counsel and Care

    Twyman House

    16 Bonny Street

    London NW1 9PG

    Tel: 020 7241 8555Advice Line: 0845 300 7585

    Advice and information on home

    and residential care for older

    people, carers and professionals

    * CRUSE: Bereavement Care

    Cruse House

    126 Sheen Road

    Richmond

    Surrey TW9 1UR

    Tel: 020 8939 9530

    Helpline: 0870 167 1677

    * CRUSE: Bereavement Care

    Northern Ireland

    50 University Street

    Belfast BT7 1HB

    Tel: 028 9024 1221

    CRUSE provides bereavement

    counselling, support, help and

    advice

    * Huntingt ons Disease

    Association

    108 Battersea High Street

    London SW11 3HP

    Tel: 020 7223 7000

    National helpline: 01924-280062

    Support and help for those

    affected by Huntingtons Disease

    Insti tute for Complementary

    Medicine

    15 Tavern Quay

    London SE16 1TX

    Tel: 020 7237 5165

    Provides information about

    natural therapies and ensures

    high standards of care

    * MIND (National Association of

    Mental Health)

    Granta House

    15-19 Broadway

    Stratford, London E15 4BQ

    Tel: 020 8519 2122

    Info. line: 9.15-4.45

    Mon, Weds, Thurs,Fri; 2-4.45

    Tues: 020 8522 1728 /

    08457 660163

    Works for all those in emotional

    distress, their carers, families,

    friends, students and

    professionals

    * National Self-Help Support

    Networks

    c/o National Self-Help Support

    Centre

    NCVO

    Regents Wharf8 All Saints Street

    London N1 9RL

    Tel: 020 7713 6161

    Helps those wanting to set up

    support and self-help groups and

    maintains a database of them

    * The Mental Health Foundat ion

    UK Office

    83 Victoria Street

    London SW1H 0HW

    Tel: 020 7802 0300

    Fax: 020 7802 0301

    Scotland Office

    24 George Square

    Glasgow G2 1EG

    Tel: 0141 572 0125

    Fax: 0141 572 0246

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    27

    This booklet has been produced

    by the Mental Health Foundation

    (MHF) the major UK charity

    concerned with all aspects of

    mental health, including mentalillness and learning disabilities

    (mental handicap).

    The Samarit ans

    UK-wide helpline: 08457 909090

    24 hour helpline offering support

    to those in crisis or need

    * Terence Higgins Trust

    52-54 Grays Inn Road

    London WC1X 8JU

    Tel: 020 7831 0330

    Helpline:

    0845 1221 200

    Provides understanding about

    HIV and AIDS and practical

    support for those affected

    * These organisations produceleaflets etc. that may be helpful.

    Their publications are not listed

    individually.

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    As the UKs only charity concerned with both mental health and

    learning disabilities, the Mental Health Foundation plays a vital

    role in pioneering new approaches to prevention, treatment andcare. The Foundations work includes: allocating grants for

    research and community projects, contributing to public

    debate, educating and influencing policy makers and health

    care professionals.