Alberni Valley News, April 07, 2015
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LOOK INSIDE FOR FLYERS FROM QUALITY FOODS, HOME HARDWARE AND STAPLES !
TUESDAY, APRIL 7, 2015 Vol. 1 No. 23NewsAlberni Valleywww.albernivalleynews.com
ADVERTISER
SANDY MCRUER/SPECIAL TO THE NEWS
Visitors walk through the towering trees at Carmanah Walbran Provincial Park in central Vancouver Island. Outdoor columnist Sandy McRuer discovered a few different ways to find trails in the Alberni Valley and elsewhere on the Island.
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Tuesday, Apr. 07, 2015 - Alberni Valley News A2 www.albernivalleynews.com
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Tuesday, Apr. 07, 2015 - Alberni Valley News A2 www.albernivalleynews.com
Writer offers tips on finding local trails
“I’m new to town and I love to get out hiking. I’m told there are hundreds of trails but I don’t know where they are.”
I have heard this kind of comment so many times over the years. I’ve heard so many people complain that there are no maps or signs. And it has been a source of frustration for many, many people. I’m not about to get started about how things should change. But I am about to give you some suggestions that might help.
There are three kinds of sources for information; paper-based, Internet-based, and GPS-based.
There are two hiking books that cover the Alberni Valley area. One is called Hiking Trails 2: South-Central
Vancouver Island and the Gulf Islands, 9th edition. This publication has been around a long time.
There is a website where you can order the book, or check to see if there are updates to any of the trails. Or you can stop in at the Visitor Information Centre and pick one up.
The other book is exclusively for trails in the Alberni area and is called the Alberni Valley Trail Guide. It has not been revised since 2006. So there are parts of it that are out of date. They are also available at the Visitor Information Centre.
There are a couple of places where you can find maps and descriptions of trails in the valley on the internet.
The Alberni Clayoquot Regional District has a list of eight trails on its website: www.acrd.bc.ca/trail-maps. Some of these are the
same as in the Alberni Valley Trail Guide. The visitors’ centre also has a tear-away map with some of these trails listed as well as directions.
If you like strenuous hikes in the mountains, Quagger has a large variety of choices for you on his website, including many around the Alberni Valley. See http://islandhikes.com/.
The PA Cyclers have a series of maps of trail rides around on their website: www.pacyclers.com/Resources.
There is also a quirky little document about “bouldering” at Sutton Creek: http://members.shaw.ca/suttonboulders/Suttonboulders.pdf.
There is also the local hiking club’s modest little website here: albernivalley
outdoorclub.wordpress.com/.
But the best choice of places to hike is found in websites and smart phone apps devoted to GPS technology. The big advantage of this is that by using a GPS you have a huge level of certainty about where you are in unfamiliar terrain. Given that the signage for many trails is poor and changes have been made, having a GPS and knowing how to use it is very helpful.
And there are a bunch of sites offering GPS. Below is a small sample of what is out there.
I discovered Trailpeak a few years ago. It is focused mostly on Canada. If offers an ability to download GPS tracks to your device.
You can either pay $25 for 10 credits and use them to download 10 tracks, or upload your own track to earn three credits for downloading.
All the trails are uploaded by users so Trailpeak takes no responsibility for them. That being said, I’ve has no difficulties with them around here. There are around
30 trails available including three or four duplicates. I have uploaded a bunch myself.
EveryTrail is most popular in the United States but is worldwide in scope. There are about 24 or so trail uploads. Some are of dubious quality. But there’s a very nice guide to Della Falls and Fossli Provincial Park. Downloading is free. And best of all, it can be used in a smart phone.
A caution: smartphone batteries don’t last nearly as long as regular GPS devices. After two or three hours they will fail unless you have a portable iPhone charger. They are available now.
Finally Wikiloc is much like Everytrail. You need to register, but it’s free and then the downloads are free. You can download the files to be compatible with smartphones, Garmin or Google Earth.
You will be asked for a donation after you receive your file. At the moment there are about seven trails that people have uploaded.
So that’s a basic primer for what’s on line for trails in the Alberni Valley. I urge you to get out and find your own trails, bring your iPhone and contribute to these apps.
The word is out. People know there are trails. Do your part to help them find all the wonderful spots we know there are here.
Next month I’ll give you some other ways to find trails.
SANDY MCRUER/SPECIAL TO THE NEWS
Hikers pause to capture the beauty of Weiner Falls, located in the Alberni Valley Community Forest, south of the city and across from Sproat Lake Landing on the Pacific Rim Highway.
SANDY MCRUER
Pac Rim Active
‘There are three kinds of sources for information: paper-based,
Internet-based and GPS-based.’
Green Party’s Elizabeth May to visitElizabeth May,
leader of the Green Party of Canada, will visit the Alberni Valley on Saturday, April 11 to support Courtenay-Alberni Green Party candidate Glenn Sollitt.
May and Sollitt will be at the Starboard Grill at 8 a.m. and the train station at 9:10 a.m.
Sollitt is a mechanical engineer from the Qualicum Beach.
The son of a commercial fisher, Sollitt has spent time himself commercial fishing off the west coast. He owns Glacier View Seafoods Ltd.
Sollitt is one of four candidates
running in the new riding of Courtenay-Alberni. Gord Johns is running for the NDP, John Duncan for the Conservatives and Carrie Powell-Davidson for the Liberals.
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www.albernivalleynews.com A3Alberni Valley News - Tuesday, Apr. 07, 2015
HEALTHY LIVINGActiveHealth tip: Sharing mealtimes with elderly
family members or friends can help identify
potential eating and malnutritional issues.
Good nutrition is a pillar to seniors’ health, quality of life
As people grow older, good nutrition is
critical for quality of life and prevention of the downward spiral of decline in health.
In Canada, it is estimated that more than half of people hospitalized who are over the age of 65 are considered clinically malnourished.
Chronic disease, taking multiple medications, having dental or mouth problems, eating alone, lacking resources for access to healthy foods, and having dietary restrictions can all contribute to a person’s nutritional status that is lacking for optimum health and well being.
A weakened immune system, which leads to increased risk of infections, poor wound healing and muscle weakness that results in falls and fractures can be some results of poor nutrition.
In addition, poor eating habits can lead to further disinterest in meals and lack of appetite. This lack of interest only makes the problem worse.
What is malnutrition?
It may seem straightforward, but there’s more to malnutrition than
simply not having access to food and a diet lacking in nutrients. In reality, it is more complicated than that. It can have complex causes as a result of a combination of physical, social and psychological issues.
Here are 10 key questions about food and nutrition to consider asking yourself if you are over 65 years old, or if you have a friend/family member who is elderly. Answering yes to any one of these critical questions indicates an increased risk of poor nutrition.
I have: 1) An illness that
affects what I can eat.2) Fewer than two
meals a day.3) Few fruits,
vegetables or milk products.
4) Three or more
drinks of wine, beer, or liquor daily.
5) Tooth or mouth problems.
6) Not enough money to buy the food I need.
7) Eaten alone most of the time.
8) Three or more different over-the-counter medications daily.
9) Lost or gained 10 pounds in last six months without wanting to.
10) Difficulties in shopping, cooking and/or feeding myself.
This nutritional health checklist is a screening tool for the elderly and offers important information that affects general
health and well being. How can a loved
one assist an elderly person whose health is declining? Ideas such as visiting at mealtimes—not just special occasions, but regular mealtimes— at different times of day can help identify potential eating issues. Are clothes fitting differently and/or has weight changed unintentionally recently?
Does the medicine cabinet look crowded and have many over-the-counter, plus prescription medications that may be affecting health (and nutrient absorption) in a
negative way?Are there problems
with cuts or wounds that don’t heal, or bruising too easily?
What about dentition and ability to chew and swallow foods adequately for good digestion and absorption? Bowel regularity affects overall nutritional status too. Is chronic constipation or diarrhea something that is a daily problem? Any of the above concerns may be a reason to seek more assistance through local physicians and/or health services.
There are many community resources
available in Port Alberni that can be tapped into for help in guiding a strategy to improve an elderly person’s quality of life.
With the aging population and growing problems of complex health issues,identifying seniors at risk is important to provide the care and service they require for better health.
Next month: more information and practical tips for seniors looking to better their health.
Sandra Gentleman, RD, is a local Registered Dietitian and steward of Canal Beach.
SANDRA GENTLEMAN
Healthy Living
Good nutrition means good life for seniors.
www.albernivalleynews.com A3Alberni Valley News - Tuesday, Apr. 07, 2015
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Sewing Classes
Six classes – SaturdaysApril 25 to May 30 | 1:00pm to 3:00pm$85.00 All materials & supplies included.
FOR CHILDREN | AGES: 5-8
This exciting new program at the Alberni Valley Museum will introduce the art of sewing. Several different projects will be completed over this six week program: an apron, simple dress and much more. Stephanie Fortin will share her knowledge and passion of sewing with her students in a fun and active way.
REGISTER EARLY AS SPACES ARE LIMITED
Register at the Alberni Valley MuseumContact: 250-720-2523 e-mail: [email protected]
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Tuesday, Apr. 07, 2015 - Alberni Valley News A4 www.albernivalleynews.com
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NewsAlberni Valleywww.albernivalleynews.com
Advertiser
C O M M U N I T Y N E W S M E D I A
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The Alberni Valley News Advertiser is published every Tuesday by Black Press Ltd., 4656 Margaret Street, Port Alberni, BC V9Y 6H2
Phone: 250-723-6399 Fax: 250-723-6395 Classifieds: 1-855-310-3535albernivalleynews.com
The Alberni Valley News Advertiser is distributed free to 9,500 households in Port Alberni, Cherry Creek, Sproat Lake and Beaver Creek. The Alberni Valley News Advertiser is Vancouver Island owned and operated.
Publisher: Teresa [email protected]: Susan [email protected]
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SONJA DRINKWATER/ALBERNI VALLEY NEWS
Easter at the farmRainy weather in the morning didn’t deter families from flocking to Arrowvale Farm and Campground for the annual Easter Egg hunt, which included appearances by Little Bo Peep (below) and the Giant Easter Bunny.
Community EventsSAT. APR. 11
◆ FASHION FABULOUS, A CENTENNIAL BELLES FASHION SHOW at Echo Centre. Two shows: 2:30 p.m. and 7:30 p.m. All new costumes/ gowns spanning a century from the Romantic Era to the Roaring 20s. Tix in advance: $20 at Capelli Hair Design, Rollin Art Centre, Boutique Belles Amies. Banquet seating. Refreshments included. FMI: centennialbelles.ca.
◆ JUMP INTO SPRING BUSINESS FAIR will see 27 vendors at Cherry Creek Community Hall from 10 a.m. to 4 p.m.
SUN. APR. 12◆ YURI’S NIGHT:
WORLD SPACE PARTY by Alberni Deep Space Port Starfleet chapter takes place at Char’s Landing from 7–9 p.m. Help Char celebrate her birthday with cake at 8 p.m. and raise a few funds for the SPCA at the
same time. Space-themed beverages and snacks, alien photo ops. 19 and over. Admission by donation of pet food, pet toys, towels, blankets, cash or Canadian Tire money.
SAT. APR. 18◆ HOW-TWO FEST
at Echo Centre, 10 a.m. to 2 p.m. Come and learn something knew in 45 minutes. Sessions all begin on the hour and run for 45 minutes or less. No sign-up necessary. All ages welcome, and admission is free.
◆ COUNTRY NIGHT WITH BACKSTAGE WHISKEY at Cherry Creek Hall. A fundraiser for FAVAS (Funding Alberni Valley Arts Society). Pre-sale tix only, $20 each from Elite Dance Academy, Re/Max Mid-Island Realty and Port Alberni Pawnbrokers. Doors open 7:30 p.m.
SAT. MAY 2◆ LUNCHEON AND
BAZAAR by the Order of the Eastern Star
takes place at the Alberni Valley United Church from 11:30 a.m. - 1:30 p.m. Admission is $8. FMI contact Deb at 250-723-7577.
SUN. MAY 3◆ YOUNG
PROFESSIONALS OF THE ALBERNI VALLEY (YPAV) hold a grand opening of the Dry Creek Community Garden, Fourth Avenue and Napier Street, 12–2 p.m. Barbecue, garden tours, info on how to get involved. Everyone welcome. FMI: youngprofessionalsav @gmail.com; phone 250-720-7240; facebook.com/drycreekcommunity garden.
SUN. MAY 31◆ SECOND ANNUAL
PURINA WALK FOR DOG GUIDES at Blair Park / Kitsuksis Dike. Registration at 12:15 p.m. (Blair Park), event starts at 1 p.m.
SAT. JUNE 13◆ ALBERNI CANAL
DOWNWIND CHALLENGE, Stand-up paddling (SUP) event, 1–5 p.m. at Canal Beach.
SAT. OCT. 10◆ PORT ALBERNI
EUROFEST 2015 is three festivals in one: Schutzenfest at the Black Powder Shooting Range, 10 a.m. to 1
p.m. (free to watch, shooting events are $10); KinderFest at Glenwood Centre, 2–4 p.m., $10 per child. Hotdogs and hot chocolate, games and entertainment; OktoberFest at Glenwood Centre, 7 p.m. to 1 a.m. Cost $25 per person. Partial proceeds will go towards the formation of a Port Alberni Festival Marching Band. More info TBA.
ONGOING◆ BARKLEY SOUNDS
CHOIR has started its 15th season and welcomes new members of all ages. Rehearsals are Wednesdays fom 6:45-9 p.m. at the Alberni Valley United Church. For more info call 250-723-7185.
◆ COMMUNITY ARCHIVES at the Alberni Valley Museum is open every Tuesday and Thursday from 10 a.m. to 3 p.m. Volunteers available to answer questions on local history, help with family records and other research. Phone 250-723-2181, local 267.
◆ FOLK SONG CIRCLE at Fir Park Village every Tuesdsay from 7-9 p.m For more info call Diane at 250-723-7945.
◆ ALBERNI VALLEY STARFLEET CHAPTER meets the second Thursday of every
month. At Echo Centre, 6 p.m. For info. call 250-724-7293.
◆ FREE DROP-IN at Hilton Centre, 4325 Neill St. On Mondays from 10-11 a.m. For parents of children up to age five. Call 250-735-3022.
◆ FUN NIGHT on Friday nights at Legion Branch No. 293, 4680 Victoria Quay. Starts at 5 p.m. Food available. Nominal admission fee.
◆ ALBERNI VALLEY COMMUNITY BAND meets Wednesdays from 7-9 p.m. in the E. J. Dunn band room. Flutes, saxophones, and brasses are needed but all instruments are welcome. For info: Cory @ 250-723-1285 or Manfred @ 250-724-6780.
◆ CANCER TRANSPORT: Free travel to cancer related appointments from Port Alberni, to as far away as Victoria, are available through the Canadian Cancer Society and the Freemasons. For info call 250-723-0608 or the CCS at 250-724-2419.
◆
Do you have an item for our calendar? (It’s up to groups to update or
cancel their own ongoing information) Please
contact us at [email protected].
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Sunrise Farms Boneless Skinless Chicken BreastsFillets Removed, 11.00 per kg499499
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Awesome April OfferingsAwesome April Offerings
Prices in effect April 6 - 12 , 2015
www.albernivalleynews.com A5Alberni Valley News - Tuesday, Apr. 07, 2015
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U P S T A I R S I N S I D E Q U A L I T Y F O O D S I N : Comox v Powell River v Qualicum Foods v Courtenay
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Sunrise FarmsHoney Garlic Chicken Breasts2kg
SiwinPotstickers & Gyoza454-500gr
Island PridePrime Rib Burgers1.02kg
SchneidersCountry Natural Chicken750gr
Sunrise FarmsBone In Chicken Thighs8.80 per kg
Canadian AA Sirloin Tip Oven Roast
13.20 per kg
399PerLB 599
PerLB
1299 1999 2$8for
Tasty BiteVegetarian Indian Cuisine285gr
Erawan Brand Rice Noodles 454gr
Annie Chun’s Roasted Seaweed Snacks 10gr
Erawan Brand Rice Paper454gr
Annie Chun’s Asian Cuisine Noodle Bowl 169-250gr
Huy FongSauce 230-460ml
Pulo Marinade or Sauce 350-400ml
Patak’s OriginalCooking Sauce400ml
Uncle Tom’sLong Grain Rice2kg
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Meat
• Time to Celebrate Vaisakhi! •
Tuesday, Apr. 07, 2015 - Alberni Valley News A6 www.albernivalleynews.com
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Faith Farms Cheese Approx. 400grApprox. 400gr Get 1Carrs Crackers
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Maple LeafWieners375-450gr
Grimm’sBavarian Smokies450gr
Mitchell’sPremium Bacon375gr
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Boneless Center Cut Pork Loin Chops
8.80 per kg
399PerLB
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499 399 499 599
YoplaitSource Yogurt16x100gr
KnorrLipton Cup A Soup4’s
YoplaitSource Greek Yogurt8x100gr
PrimoReady To Serve Soup525-540ml
YoplaitSource Yogurt650gr or 4x100gr
ChristiePremium Plus Crackers450-500gr
Del MonteCanned Vegetables341-398ml
VHSteamers283-298gr
Minute RiceLong Grain Instant Rice1.2-1.4kg
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www.albernivalleynews.com A7Alberni Valley News - Tuesday, Apr. 07, 2015
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OlivieriPasta Sauce160gr or 275-300ml
Coke, Canada Dry or SpriteGlass Bottle, 6x237ml
KraftCracker Barrel Cheese Slices220-240gr
KraftPhiladelphia Cream Cheese Spread400gr
BecelOil1lt
Bull’s EyeBarbecue Sauce425ml
HeinzTomato Ketchup1lt
700-900gr
SunRypeBeverage1.36lt
RogersOats750gr-1.1kg
RogersFive Grain Granola700-750gr
PostHoneycomb, Sugar Crisp or Alpha-Bits Cereal340-400gr
PostShreddies or Spoon Size Shredded Wheat525-550gr
KraftCheez Whiz or Singles 900gr
CheemoPerogies907gr
KraftCracker Barrel Cheddar Cheese907gr
KraftKraft Dinner Macaroni & Cheese175-200gr
Nabob Coffee CompanyGround Coffee
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Five AliveReal Fruit Beverage1.75lt
ImperialMargarine1.36kg
UnicoTomatoes796ml
Minute MaidSimply Orange Juice2.63lt
OlivieriFilled Pasta275-350gr
MelittaSingle Serve Coffee Cups126-132gr
Red RoseOrange Pekoe Tea144’s
Kellogg’sEggo Waffles1.68kg
PostHoney Bunches of Oats Cereal368-439gr
HeinzBeans398ml
BreyersFamily Classic Frozen Dessert1.66lt
LeclercCelebration Cookies240-270gr
LeclercQuatro Cookies300gr
NesteaIced Tea695ml
PoweradeSports Drink710ml
Vitamin Water591ml
Old DutchPotato Chips255gr
McCainUltra Thin Crust Pizza334-360gr
Dr. OetkerCasa Di Mama or Panebello Pizza395-450gr
Black DiamondShredded Cheese340gr
Black DiamondCheestrings336gr
UnicoBeans, Chick Peas or Lentils540ml
Old DutchArriba Tortilla Chips260gr
SnowcrestFrozen FruitSelected, 600gr
Old DutchRestaurante Tortilla Chips276-384gr
RaguPasta Sauce630-640ml
1199 1199
299299
299
2$5for
2$4for
3$5for
2$6for2$6for
3$5for
777 777499 399
3$4for
499299
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3$5for
4$5for
5$10for4$5for
4$5for
399399 499499
399399 88¢88¢
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Works out to
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$2.75
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each
Works out to
each
$2.75
Works out to
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UnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnico
You Could win a 1940’s replica Coca-Cola Cooler!Celebrating 100 years of the Coca Cola Bottle!
A Little Taste of Italy
Quality Foods an Island Original. www.qualityfoods.com Prices in effect April 6 - 12 2015
Tuesday, Apr. 07, 2015 - Alberni Valley News A8 www.albernivalleynews.com www.albernivalleynews.com A9Alberni Valley News - Tuesday, Apr. 07, 2015
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OlivieriPasta Sauce160gr or 275-300ml
Coke, Canada Dry or SpriteGlass Bottle, 6x237ml
KraftCracker Barrel Cheese Slices220-240gr
KraftPhiladelphia Cream Cheese Spread400gr
BecelOil1lt
Bull’s EyeBarbecue Sauce425ml
HeinzTomato Ketchup1lt
700-900gr
SunRypeBeverage1.36lt
RogersOats750gr-1.1kg
RogersFive Grain Granola700-750gr
PostHoneycomb, Sugar Crisp or Alpha-Bits Cereal340-400gr
PostShreddies or Spoon Size Shredded Wheat525-550gr
KraftCheez Whiz or Singles 900gr
CheemoPerogies907gr
KraftCracker Barrel Cheddar Cheese907gr
KraftKraft Dinner Macaroni & Cheese175-200gr
Nabob Coffee CompanyGround Coffee
915-930gr
Five AliveReal Fruit Beverage1.75lt
ImperialMargarine1.36kg
UnicoTomatoes796ml
Minute MaidSimply Orange Juice2.63lt
OlivieriFilled Pasta275-350gr
MelittaSingle Serve Coffee Cups126-132gr
Red RoseOrange Pekoe Tea144’s
Kellogg’sEggo Waffles1.68kg
PostHoney Bunches of Oats Cereal368-439gr
HeinzBeans398ml
BreyersFamily Classic Frozen Dessert1.66lt
LeclercCelebration Cookies240-270gr
LeclercQuatro Cookies300gr
NesteaIced Tea695ml
PoweradeSports Drink710ml
Vitamin Water591ml
Old DutchPotato Chips255gr
McCainUltra Thin Crust Pizza334-360gr
Dr. OetkerCasa Di Mama or Panebello Pizza395-450gr
Black DiamondShredded Cheese340gr
Black DiamondCheestrings336gr
UnicoBeans, Chick Peas or Lentils540ml
Old DutchArriba Tortilla Chips260gr
SnowcrestFrozen FruitSelected, 600gr
Old DutchRestaurante Tortilla Chips276-384gr
RaguPasta Sauce630-640ml
1199 1199
299299
299
2$5for
2$4for
3$5for
2$6for2$6for
3$5for
777 777499 399
3$4for
499299
2$4
2$5for
399
399
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2$5for2$5for
3$5for
4$5for
5$10for4$5for
4$5for
399399 499499
399399 88¢88¢
PLUS
A
PPLICABLE FEES PLUS
A
PPLICABLE FEES PLUS
A
PPLICABLE FEES PLUS
A
PPLICABLE FEES
PLUS
A
PPLICABLE FEES
PLUS
A
PPLICABLE FEES
2$5for 399
PLUS
A
PPLICABLE FEES
Works out to
each
$2.75
Works out to
each
Works out to
each
$2.75
Works out to
each
$4.49 $4.49
UnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnicoUnico
You Could win a 1940’s replica Coca-Cola Cooler!Celebrating 100 years of the Coca Cola Bottle!
A Little Taste of Italy
Quality Foods an Island Original. www.qualityfoods.com Prices in effect April 6 - 12 2015
Tuesday, Apr. 07, 2015 - Alberni Valley News A8 www.albernivalleynews.com www.albernivalleynews.com A9Alberni Valley News - Tuesday, Apr. 07, 2015
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299 FreshHalibut Steaks
FreshSnapper Fillets
Medium Salad•Andean Quinoa•Fruit •Beet• Red Potato with Dijon
Grimm’sLyona, Beer, Summer Sausage or Ham Sausage with Garlic
Grimm’s 4 Pack Pepperoni Sticks
ContinentalTraditional Irish Smoked Ham
FreybeAuthentic
Smoked BeefBottom Round
BoursinSoft Cheese
125-150gr
Frozen or Previously FrozenCooked White Tiger Prawn Tails41/50 Size
FreshAhi Tuna
Quality FreshSweet Treats Jelly Beans600gr
Scotch Mints Quality FreshSweet Treats Almonds Cocoa Dusted Chocolate Covered, 250gr
Organically YoursRaw Hulled Pumpkin Seeds 200gr
Dinner for Four27 Piece Party Tray 9 Piece
Spicy Shrimp Rolls
10 Piece California & Dynamite Rolls
149per 100gr
Egg Roll 199 699 499
199Per100 gr 199Per
100 gr 599
129Per100 gr
Per100 gr
4595
399 599
399per 100gr
249per 100gr
1299
49¢Per
100 gr 299 399 399
Deli & CheeseContinentalContinental
Seafood • Quality Foods
Served Hot & FreshAvailable at select stores only.
Tuesday, Apr. 07, 2015 - Alberni Valley News A10 www.albernivalleynews.com
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399 299
599
LifewayKefir Cultured Milk Smoothie946ml
Wolfgang PuckOrganic Soup398ml
OrganicvilleGluten Free Organic Vinaigrette236ml
GlutinoGluten Free ProductsSelected, Assorted Sizes
Trueblue or TrueblackCocktail1.36lt
Popcorn IndianaAll Natural Popcorn156-220gr
Mighty Leaf TeaWhole Leaf Pouches
15’s
Double LayerStrawberry Truffle Cake
Vanilla Slice
8” Bumbleberry PieRaisin Bran Muffins
Ranger Cookies Large Kaiser Buns Selected
White or 60% Whole
Wheat Bread
Old Fashioned Donuts
Country HarvestBreadSelected, 675gr
Silver HillsSprouted Whole Grain BreadSelected, 430-615gr
Scrub FreeMildew or Soap Scum Remover950ml
Easy OffOven Cleaner400gr or 475ml
RoyaleTiger Towel6’s
RoyaleBathroom
Tissue12-24’s
499
2$5for2$5for
4$5for199
6 pack 8 pack
999
7772$5for
2$5for
2$6for
399
2$4for
499
2$6for
599599399299
PLUS
A
PPLICABLE FEES
Bakery
Quality Foods • Taste for Life
Household
www.albernivalleynews.com A11Alberni Valley News - Tuesday, Apr. 07, 2015
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California Grown Organic Baby Cut Carrots 1lb bag
Mexican Grown Organic Grape Tomatoes 1 pt clamshell
California “Bolthouse” Snap Top Carrots1.52 per kg
California “Cara Cara” Red Navel Oranges4.39 per kg
Mexican “Medium” Zucchini Squash1.94 per kg
Vancouver Island “Hot House” Mini Cucumbers 2lb bag
1199
Taylor FarmsRomaine Hearts 3 pack
Washington “Premium” Jonagold Apples2.18 per kg99¢99¢
PerLB
B.C. Grown “Hot House” Organic Long English Cucumbers
4” Premium Basket Stuffers
Gerbera Bouquet
2$7for
California “Premium” Fresh Broccoli Crowns 4.39 per kg199199Per
LB
499 69¢PerLB
2$7for 88¢PerLB 199Per
LB
B.C. Grown “Hot House” B.C. Grown “Hot House” B.C. Grown “Hot House” 2992$6for 2$4for
for a fresh NEW APPY SPECIAL!Drop in between 4:00 & 6:00 PMDrop in
Natural Organics
Awesome April OfferingsAwesome April Offerings
WE RESERVE THE RIGHT TO LIMIT QUANTITIES
TUES.MON. WED. THUR. FRI. SAT. SUN.
“Photos for presentation purposes only” [email protected] www.qualityfoods.com
Qualicum Foods - 705 Memorial 752-9281 Nanaimo – Beban Plaza – 2220 Bowen Rd. 758-3733Port Alberni - 2943 10th Ave. 723-3397 Nanaimo – Harewood Mall – 530 5th St. 754-6012Nanoose Bay - 2443 Collins Cr. 468-7131 Nanaimo – Northridge Village – 5800 Turner Rd. 756-3929Parksville - 319 E. Island Hwy. 954-2262 Comox Valley – 2275 Guthrie Rd. 890-1005Campbell River - 465 Merecroft Rd. 287-2820 Courtenay - 1002 -2751 Cliffe Avenue 331-9328Powell River – 4871 Joyce Ave. (604)485-5481 Westshore – 977 Langford Parkway (778)433-3291
7 DAYS OF SAVINGS - April 6 - 12
06 07 08 09 10 11 12
Tuesday, Apr. 07, 2015 - Alberni Valley News A12 www.albernivalleynews.com
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www.albernivalleynews.com A13Alberni Valley News - Tuesday, Apr. 07, 2015Alberni Valley News Tueday, Apr 7, 2015 www.albernivalleynews.com A13
N E X C A R S a l e s l t d
DEALER #31178
WE SPECIALIZE IN PRE-OWNED CARS & TRUCKS.
www.nexcarsales.com3990 10th Ave, Port Alberni
6859507
FEATURED VEHICLE
CAR
S 2001 Chevrolet Impala LTFull Leather and Power GroupUsed Vehicle Price $2,980**
2012 Dodge Grand Caravan SXTFull Stow & GoUsed Vehicle Price$16,980**
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2006 Kia Sedona Ex / Luxury PackageFull Leather and Power GroupUsed Vehicle Price $7,980**
SUVS
2004 Mercedes Benz-MClass AWDFull Leather and Power GroupUsed Vehicle Price $11,980**
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KS 2006 Chevrolet Silverado 2500 LTD 4x4 CrewcabFull Power Group, Tow PackageUsed Vehicle Price $12,980**
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Manager of Environmental ServicesThe Alberni-Clayoquot Regional District is situated in the heart of Vancouver Island with one of the most dramatic and majestic landscapes. The offi ce is located in Port Alberni, which offers quality affordable housing and world class recreation and outdoor opportunities. Members of the Regional District include the municipalities of Port Alberni, Tofi no, and Ucluelet, the fi rst nations of Huu-ay-aht, Uchucklesaht and Yuułu+ił+ath and six electoral areas.
The Alberni-Clayoquot Regional District is looking for a highly motivated, energetic individual grounded with local government experience to become a key member of a management team that is focused on providing quality local government services.
Reporting to the CAO, the Manager of Environmental Services will be responsible for the planning, development, operation, and maintenance of the regional districts public works; this includes water systems, two landfi lls, recycling services, trails and parks and occupational health and safety. The position oversees capital works projects within the department. The department consists of four full time employees, seasonal employees and various contract services.
The ideal candidate for this position will have extensive experience in all aspects of the administration and management of public works and the ability to adapt quickly to departmental demands.
The preferred candidate will have a diploma or certifi cate in Civil Engineering or Certifi ed Engineering Technologist, however those possessing a combination of similar training and experience will be considered. In addition, experience at the senior management level is required; certifi cation under Project Management and Local Government are a defi nite asset. The successful candidate will have proven leadership and organizational skills, strong oral,written and interpersonal communication skills. Have the ability to maintain effective working relationships with staff, citizens, business, regional and neighbouring local governments, and other agencies and organizations.
This exempt position offers an attractive salary and comprehensive benefi ts package as well as support for continued career and professional development. Please refer to our website at www.acrd.bc.ca for further information on Regional District Services and a full job description.
How to apply:Please send your resume in confi dence to:
Russell Dyson, CAOAlberni-Clayoquot Regional District3008 Fifth Avenue, Port Alberni, BC V9Y 2E3Fax: 250 723-1327E-mail: [email protected]: 250 720-2705
The deadline to submit your application is 4:30 pm on Friday, April 17, 2015.
We thank all applicants in advance for their interest, however; only thoseunder consideration will be contacted.
-
6895428
JOE MALLONJohannes (Joe) Franciscus Mallon passed away on March 24, 2015 in the arms of his loving family at Westhaven. He was born on March 22, 1932 in Hilversum, Holland
to Willem and Henderieka Mallon, the youngest of
eight children.Predeceased by his parents
Willem and Henderieka Mallon, brothers Cor, Bill and Tony and his sister Henny.Survived by his loving wife of almost 62 years, Elsie, his daughter Sandra (Jim) Forsyth their sons Adam, and Jeff (Robin) and their two children Ashlyn and Brook. He is also survived by his granddaughter Christine. His brother Hank and two sisters Anne Reid and Christina Mallon as well as numerous nieces and nephews.A celebration of his life will be held at the First Baptist Church on Cherry Creek Road on Friday, April 10th at 1:00 p.m. with Pastor Bill Cottrill offi ciating. In lieu of fl owers a donation to Westhaven for residents’ comfort would be greatly appreciated.
JJJOOJOJJJJohohooohohMMMMMMMMooooWWWWHHHH1111
totototoMaMaMaMa
eieiggeieiggPrPrededeePrPrededee
WiWillllemem a aWiWillllemem a a
COMMUNITY ANNOUNCEMENTS
COMING EVENTS
CALL FOR ENTRIES13TH ANNUAL
Kitty Coleman WoodlandArt & Bloom Festival.
Fine Art and Quality Crafts Juried Show.
Presented in a spectacular outdoor setting
May 16, 17 and 18Applications for Artisans
are available at woodlandgardens.ca
250-338-6901
INFORMATION
Advertise in the 2015
Vancouver Island Visitor Magazine
Please call Annemarie 1.800.661.6335 or email:
FIREARMS SAFETY Courses offered and fi rearms pur-chased by Certifi ed Instructor Terry Lee (250)723-9768.
BUSINESS OPPORTUNITIES
LEASE: RESTAURANT @ the Howard Johnson Hotel, Liquor Store & Pub across from Ford Dealership, Alberni Inlet & Marina. Seating 250, Bar, Patio, Bistro, Kitchen & Coolers Incl. 250-724-2900.
DEATHS
DRIVERS/COURIER/TRUCKING
DRIVERS WANTEDAZ, DZ, 5, 3 or 1 w/ Airbrake
• Guaranteed 40hr. WorkWeek & Overtime
• Paid Travel & Lodging• Meal Allowance
• 4 Weeks Vacation• Excellent Benefi ts Package
Must be able to have extended stays away from home. Up to 6 months. Must have valid AZ, DZ, 5, 3 or 1 with airbrake license and have previous commercial driving experience.Apply at:www.sperryrail.com,
careers & then choosethe FastTRACK Application.
PERSONAL SERVICES
FINANCIAL SERVICES
DEATHS
PERSONAL SERVICES
FINANCIAL SERVICES
GET BACK ON TRACK! Bad credit? Bills? Unemployed? Need Money? We Lend! If you own your own home - you qualify. Pioneer Acceptance Corp. Member BBB.
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TAX FREE MONEYis available, if you are a homeowner, today! We can easily approve you by phone. 1st, 2nd or 3rd mort-gage money is available right now. Rates start at Prime. Equity counts. We don’t rely on credit, age or income.
Call Anytime1-800-639-2274 or
604-430-1498. Apply online www.capitaldirect.ca
MERCHANDISE FOR SALE
MISCELLANEOUS WANTED
LOOKING FOR Whale bones, glass fi shing fl oats & old an-chors Please call (250)723-6191.
NEW TO YOU
TIRES & rims, (4), for Dodge Neon, 195-50-R 16, $120. Oil pan & gasket, new in box for 2.0L Dodge, $50. Leave msg 250-723-4377.
REAL ESTATE
FOR SALE BY OWNER
15 ACRES- 5 bdrms, 3 bath-room house- barns. Call (250)723-7131.
HELP WANTED
REAL ESTATE
FOR SALE BY OWNER
2 STOREY 3 bdrm, lrg deck, shed and fenced yard, close to shopping and schools. $169,000. (250)723-2800.
VICTORIA: CONDO; 2 bdrm, insuite laundry, small pet al-lowed. Adult building 45+. Ideal location to amenities. Well maintained. $164,500. Call to view (250)679-2129 or (250)668-5902.
RENTALS
APARTMENT/CONDO
PIONEER TOWERS. Senior 55+. N/S. Studio $350. 1-bdrm $420. Call (250)724-2013.
DUPLEXES/4PLEXES
$685+ UTIL’S- Bright 2 bdrm apt in a quiet senior 55+ 4-plex. F/S, W/D hook-ups, large kitchen, front & back bal-conies. On bus route near Echo Centre+ North Island College. N/S, Pet ok. 4197 Kendall, Call (250)724-5357 or by email:[email protected]
RENTALS
SUITES, UPPER
PORT ALBERNI- 3 bdrm upper suite, W/D, no pets orparties. Refs a must. $950. +utils. Available now. Call(250)723-7519.
TRANSPORTATION
RECREATIONAL VEHICLESFOR SALE
2005 JAYCO Travel Trailer- 25’, sleeps 6. Front bdrm hasqueen-sized bed, slide out.$8500. (250)720-9871.
VTRUCKS & ANS
2007 FORD Ranger FX4, extcab, 4.0 L, Auto, 4x4, tow pkg,mounted metal tool box, boxliner. 102,000 km. Orig cost$33,000 asking $14,300. Im-maculate! Call 250-735-2707.
fax 250.723.6395 email [email protected]
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SELL YOUR STUFF!Private Party Merchandise Ad1" PHOTO + 5 LINES (99¢ extra lines) Runs till it sells, up to 8 weeks
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HELP WANTED
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Tuesday, Apr. 07, 2015 - Alberni Valley News A14 www.albernivalleynews.com Tuesday, Apr. 07, 2015 - Alberni Valley News A14 www.albernivalleynews.com
Lost dog means broken hearts at homeFive and a half years
ago my family and I fell in love with a pair of brother and sister Cockapoo puppies that we excitedly brought home. The male was blonde, like our son, and the female was honey, like our daughter. The kids named them Charlie and Lola, the names the children almost got instead of Sam and Daisy.
On Monday, March 23 I lost sight of our beloved pets down by Powers Creek in Glenrosa, West Kelowna.
I’d been hiking with them in the woods behind Last Mountain Park like I’ve done hundreds of times when the energetic pair heard a bird or something and whipped up the hill. My friend and I whistled and called their names, expecting them to circle back like they typically
do, but they kept on racing. We followed the trail up and around, anticipating they’d reappear, but they didn’t.
Sticking to the route, we finished the hike and headed the two blocks to my house imagining they must have found their way home as they’ve done in the past. Lola was waiting there, but
Charlie was not.“Don’t worry,” Karen
said. “He knows his way. Remember that time this happened before and he got himself home?”
After letting my kids know that Charlie was missing and to listen for him, I ventured back into the woods with no success. My husband left work early and along
with Sam and Daisy and my best friend, Kari, we took turns continuing the search, discovering nothing.
I called the SPCA, Dog Control, all the veterinary clinics and put ads on local media sites as well as Facebook. Hundreds of kind people shared the post to spread the word and as the hours ticked by we started
to panic.What if he’d gone
the wrong way and was hopelessly lost in the forest? What if a wild animal had attacked him?
We cried ourselves to sleep that rainy night, worried sick over our sweet furry boy. As soon as it was light enough in the morning we took Lola and continued our search, laying out worn pieces of clothing and blankets that carried our scent along with bowls of water in the trails where I lost him.
Over the next several days we put up hundreds of flyers and shed countless tears as we searched for Charlie who is tagged, tattooed and neutered. And then a young lady said she saw him four blocks from our house on McIver and McRae Road Wednesday afternoon. She hadn’t realized he was lost so she didn’t try to coax him over. “Wish I’d seen this post then,” she wrote on
Facebook Thursday night.
A little boy also said he saw a small white dog that looked like Charlie running down McIver. When I asked him when that was he said “tomorrow.”
We continued to search in the woods and on the streets, as did so many of the incredibly helpful people in our neighbourhood and beyond. But now, a whole week later, we still haven’t a clue as to what happened to our precious pup, and the hollow feeling of distress is all consuming. As each day passes our feelings of hopefulness are replaced with helplessness.
We did everything that was recommended and more. I even looked into hiring a pet detective with a Bloodhound, but because Charlie didn’t use anything that would specifically have only his scent attached, that option wasn’t available to us.
All we can do now is continue to look a few times a day, keep the word out and hope he’s alive, trying to make his way home, or being taken care of by someone who hasn’t reported him yet.
Our family has been struggling emotionally, but my extreme feelings of guilt have been overwhelming. Why did I let our dogs off leash? Why didn’t I have a pet tracker device on them?
The answer to the first question is that unless a dog needs to be contained, most people let their pets run gleefully free in the woods while walking behind.
Continued / A16
LORI WELBOURNE
A Brighter Note
‘We cried ourselves to sleep that
rainy night, worried sick
over our sweet furry boy.’
CrosswordACROSS 1. Indicates before 4. Printed from a plate 10. Brain activity test 11. Wading birds 12. Atomic #18 14. Writer Tan 15. Tear 16. An unfortunate accident 18. Send out rays 22. Emphasize 23. Genetic throwback 24. A large and noisy party 26. With reference to 27. Mild yellow Dutch cheese 28. Aoudad 30. 100 = 1 tala in W. Samoa 31. Military mailbox
34. No. Saudi Arabian desert 36. Constitution Hall is HQ 37. Scree (plural) 39. Apple, pear, quince 40. Religious song 41. 17th Hebrew letter 42. Attached at the base 48. Reflexive form of one 50. Carbolic acid 51. Worldly rather than spiritual 52. Worked for income 53. A Loloish language 54. One point E (clockwise) of due N 55. Common college degree 56. Of cadmium 58. East by north 59. Delightful surprises 60. Color DOWN
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ACROSS 1. Reverberation 5. Sonny’s ex wife 9. Drives elephant 11. High-spirited tomboy 13. Plans 15. Gather materials together 16. Brew 17. Discovery child star 19. Stalk of a moss capsule 21. Capital of Yemen 22. Local area network 23. Belgrade River 25. Straight or bobby 26. Tennis player rank 28. Helped (archaic) 30. Lounges 32. Dove sounds 34. Int’l relief organization
35. Planted crops 37. Gobblers 39. Animal companions 40. Firth of Clyde city & river 42. Korean writer Mogeum 44. 007’s creator Flemming 45. Ursine animal 47. Voyage 49. Pageant title 54. A woman’s undergarment 55. A treeless grassy plain 56. Anarchic 58. Gun dog 59. Coat of wool 60. These (old English) 61. Somalian shilling
DOWN 1. Birds of prey 2. Fastest land animal 3. Judge’s moniker (abbr.) 4. Part of Uttar Pradesh 5. Italian crooner Perry 6. Syringe 7. Articles fit to eat 8. Replace spent bullets 9. International metal polish 10. New Mexico artist town 11. Elf (Brit.) 12. Glowing gas element 14. Break suddenly 15. Blue colored 18. Br. children’s author Blyton 20. Limicoline bird 24. Burn plants 26. Gulf of, Aegean Sea inlet
27. Clysters 29. Leguminous fruit 31. Large tub 33. Member of U.S. Navy 35. Having physical sensation 36. Colors clothes 38. Plural of 33 down 39. Grouped by twos 41. Fence bar 43. Cherry brandy 44. Pixies 46. Canadian flyers 48. Emit coherent radiation 50. Lot 51. Area units 52. Russian space station 53. Tools for holes 57. 5th sign of the zodiac Last Week’s Answers
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www.albernivalleynews.com A15Alberni Valley News - Tuesday, Apr. 07, 2015
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Tuesday, Apr. 07, 2015 - Alberni Valley News A16 www.albernivalleynews.com
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From / A14Charlie and Lola were at
their happiest doing just that. The answer to the second is that I’d never heard of such a thing until recently. I’ll certainly be ordering a pet tracker device now.
Sam and Daisy are only 14 and 11 years old, far younger than I was when I first experienced significant loss. I suppose they’re learning what we all experience in life— that grief won’t kill us and it is safe to feel sad.
If we never see Charlie again, our sorrow and heartache will eventually transition to all the amazing and loving memories we have of him. But if we’re lucky enough to find our glorious guy alive and well, his four people and one sister will be elated and grateful beyond words.
Come home, Charlie. Please come home.
Lori Welbourne is a syndicated columnist. She can be contacted at LoriWelbourne.com.
Lost dog Regatta supports lake’s marine patrolSUSAN QUINN
ALBERNI VALLEY NEWS
The Sproat Lake Regatta has donated $1,000 toward keeping the Sproat Lake Marine Patrol operating.
The Sproat Lake Marine Patrol has been operating for about 13 years, offering assistance to Alberni Valley and tourist boaters at the boat ramp. The patrol, made up of students, visits schools to promote the “Kids Don’t Float” boat safety program, talk about personal flotation devices (PFDs) and with older grades as well as boaters on the lake, the hazards of drinking and boating.
In a November 2014 referendum, people in the Alberni-Clayoquot Regional District voted to keep the marine patrol and create a service area to fund it, switching from a grant-based system.
This will ensure the ACRD can tax the service area for up to $30,000 to keep the marine patrol in operation.
“But we’ve received
grants for up to four years already,” regional board director for Sproat Lake Penny Cote said. Transport Canada supported a three-year annual grant of $24,000 for the patrol, and there are
two years left, she said.“(Transport Canada)
identified this program as such a good program that they’re supporting it.”
The regatta committee decided to support the marine patrol to keep
the amount of taxation down, spokesperson Joe van Bergen said. The committee hopes to be able to make another donation following the 2015 regatta, which is planned for July 17–19 at
the Sproat Lake Provincial Park boat launch.
The patrol will run as it has in the past, from June to August with up to four summer students.
Twitter.com/AlberniNews
SUSAN QUINN/ALBERNI VALLEY NEWS
Alberni-Clayoquot Regional District director Penny Cote, second from right, accepts a cheque for $1,000 from the Sproat Lake Regatta Association’s Joe Van Bergen, left, Greg Steel and Pat Nass for the Sproat Lake Marine Patrol.