7/30/2019 aikido exercices

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Originally released as a 10 part VHS series titled "Yoshinkan Complete Set of Techniques",now this incredible collection is available in a 3 DVD box set. This is regardedasthe most complete collection of Aikido techniques on any video set. Techniques aredemonstrated by Soke Gozo Shioda and instruction is performed and explained bytopYoshinkan instructors: Tsutomu Chida, Hitoshi Nakano, and Tsuneo Ando. Full Englishnarration by Robert Mustard.

Contents Include:

Disc 1 (Contains what was previouslyreleased on VHS # 1, 2, and 3)

* Kihon Dosa (Basics)-Rei (Etiquette)

-Kamae (Stance)-Shikko Ho (Knee Walking)

-The 6 Basic Movements of Yoshinkan Aikido

-Ukemi (Falling)* Shihonage (14 techniques)

* Ikkajo (36 techniques)

Disc 2 (Contains what was previouslyreleased on VHS # 4, 5, and 6)

* Nikajo (35 techniques)* Sankajo (32 techniques)

* Yonkajo (28 techniques)

Disc 3 (Contains what was previously released on VHS # 7, 8, 9, and 10)

* Iriminage (52 techniques)

* Hijishime and Hiji Ate Kokyu Nage (49 techniques)* Kotegaeshi (27 techniques)

* Tenchinage (4 techniques)* Kokyuho (5 techniques)

* Jiyuwaza (12 techniques)

This series is an indespesible resource for the serious student

of Yoshinkan Aikido!

OSU!