Agnieszka Szóstek: Positive psychology
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Transcript of Agnieszka Szóstek: Positive psychology
dr Agnieszka Szóstek
Warsaw Academy of Fine Arts
Changing behavior for the better:
using insights from Positive
Psychology to support people
in altering their daily habits.
1995Positive PsychologyPsychology
getting people
from negative to zeronot only getting people
from zero to positive
but to strengthen
psychological immune system
usable product
usable activity
pleasurable product meaningful product
pleasurable activity meaningful activity
usable product
usable activity
I am usable
pleasurable product meaningful product
pleasurable activity meaningful activity
I bring pleasure I act meaningfully
usable product
usable activity
I am usable
pleasurable product meaningful product
pleasurable activity meaningful activity
I bring pleasure I act meaningfully
beautiful
solutions
engaging
solutions
inspirational
solutions