Fitness Room HoursMondays-Wednesdays-Fridays

9 am to 1 pmTuesdays & Thursdays

4 pm to 8 pm

Access Card Holders6 am to midnight daily

Black Creek Community Centre

Activity GuideSummer 2016Summer Fitness Room

Special$50 for 2 month Access Card

2 month passes are valid until September 5Punch Card, Drop In and Student Rates also available

Summer Office HoursMondays-Wednesdays-Fridays 9 am to 1 pmTuesdays & Thursdays4 pm to 8 pmClosedJuly 1, August 1, September 5

Visit us on Facebook:www.facebook.com/blackcreekcommunitycentre

for more information please call or email:250-337-5190

info@blackcreek-cc.comwww.blackcreek-cc.com

2001 Black Creek Road, V9J 1G5

B L A C K C R E E Kc o m m u n i t y c e n t r e

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Adult Fitness July Activities

August Activities

Sweat ClassThis one-hour class is guaranteed to boost your energy and make you sweat! The class will utilize gym equipment, stability stations, cardio blast and core work for a circuit style workout.

Instructor: Jerry GriffinBlack Creek Community Centre

Tuesday & Thursday evenings6:00 – 7:00pmJuly 5 – 28 (8 classes)$45drop-ins available*This class may continue thru August if there is enough interest

Hatha YogaIn this 4 week series of basic Yoga classes, you will find a safe place to explore poses in a way that feels good in your body. Beginners welcome. Laughter probable.Possible side effects: improved sleep, better breathing, less stress, and a more comfortable back.

Instructor: Catherine Reid, BA, RYTBlack Creek Community Centre

Mondays, July 4 – 25 (4 classes)9:30 – 10:45am$45drop-in $12

Find out more about Catherine atwww.catherinereid.caFeel free to contact Catherine with questions about the Yoga classes by phone at 250-898-8414 or by email at organa.yoga@gmail.com

Morning Bootcamp

Get ready for BOOTCAMP! The stronger you in 2016 with certified Personal Trainer Marion Eberlein. Cardio interval training- sports conditioning, to train your muscular strength & endurance, agility, speed and reactivity, plus core and back strength. This workout will burn your calories and give you an overall fitness boost that will improve your life!

Instructor: Marion EberleinBlack Creek Community Centre

Wednesdays, July 6 – 27 (4 classes)9:30 – 10:30am$40drop-in $12

ZumbaSign up for this inspiring and sweaty Zumba class with Marion. This upbeat class will get you moving, sweating, dancing and laughing all while listening to some great music! All levels welcome.

Instructor: Marion EberleinBlack Creek Community Centre

Tuesdays, July 5 – 26 (4 classes)10:30 – 11:30am $40drop-in $12

Childmindingwill be offered in July on Monday, Wednesday & Friday mornings from 9-11am. The cost is $2 per hour, per child with a snack provided.

Anyone who pre-registers for

one or more of these fitness

classes will receive unlimited

use of the fitness room for the

month of July!

Sun Mon Tues Wed Thurs Fri Sat

July 31 1BC Day

2Young Chefs 9a-3:30p Tennis 9-10a & 10-11:30a

OverniteRetreat

3Young Chefs 9a-3:30p Tennis 9-10a & 10-11:30aFreePlay 10-12 OverniteRetreat

4Young Chefs 9a-3:30p

Tennis 9-10a & 10-11:30a

5Young Chefs 9a-3:30p Tennis 9-10a & 10-11:30aGPS Adventures 10a-12:30p

6

7 8DayCamp 8a-3p

9DayCamp 8a-3p

10DayCamp 8a-3pFreePlay 10-12

11DayCamp 8a-3p

12 13

14 15DayCamp 8a-3p

16DayCamp 8a-3p

17DayCamp 8a-3pFreePlay 10-12

18DayCamp 8a-3p

19 20

21Drawing Group 1-3p

22Soccertron 9a-4p

23Soccertron 9a-4p

24Soccertron 9a-4p

25Soccertron 9a-4p

26Soccertron 9a-4p

27

28Baseball 12p

29 30 31

Sun Mon Tues Wed Thurs Fri Sat

June 26Babysitter’s Course 8a-5p

June 27 June 28 29 30 1Canada

Day

2

3 4Science 9a-4p CM 9-11aYoga 9:30-10:45

5Science 9a-4pZumba 10:30-11:30SWEAT 6-7p

6Science 9a-4pCM 9-11aBoot Camp 9:30-10:30a

7Science 9a-4p

SWEAT 6-7p

8Science 9a-4pCM 9-11a

9

10 11DayCamp 8a-3pCM 9-11aYoga 9:30-10:45

12 DayCamp 8a-3pZumba 10:30-11:30SWEAT 6-7p

13DayCamp 8a-3pCM 9-11aBoot Camp 9:30-10:30aFreePlay 10-12

14DayCamp 8a-3p

SWEAT 6-7p

15CM 9-11a

GPS Adventure 1-3:30p

16

17Drawing Group 1-3p

18DayCamp 8a-3pCM 9-11a Yoga 9:30-10:45

19 DayCamp 8a-3pZumba 10:30-11:30SWEAT 6-7p

20DayCamp 8a-3pCM 9-11aBoot Camp 9:30-10:30aFreePlay 10-12

21DayCamp 8a-3p

SWEAT 6-7p

22CM 9-11a

23

24Baseball 12p

25DayCamp 8a-3pCM 9-11a Yoga 9:30-10:45

26 DayCamp 8a-3pZumba 10:30-11:30SWEAT 6-7p

27DayCamp 8a-3pCM 9-11a Boot Camp 9:30-10:30aFreePlay 10-12

28DayCamp 8a-3p

SWEAT 6-7p

29CM 9-11a

30

Kids Camps

36

Babysitters CourseThis course is designed in compliance with the Canadian Red Cross to help children learn child care, injury prevention and basic first aid skills. They will learn important safety tips for children of all ages, how to handle emergencies, how to cope with common problems such as tantrums and crying as well as some great games and other ideas for having fun with children. There is a multiple choice quiz at the end of class.

Ages 11+ (or turning 11 by August 1, 2016)Instructor: c/o North Island CollegeBlack Creek Community Centre

*Be sure to bring a lunch, snacks and a drink. Students will also need to bring a baby sized doll or stuffed animal to class for practice.

You must register by Friday, June 17

Sunday, June 268:00 am - 5:00 pm$80 per person

Tiny Stars TennisLearn the game in a fun and encouraging atmosphere. Practice movement, coordination, tossing/catching and basic skills.

Ages 5-6BCCA Tennis CourtInstructor: In Your Court Tennis AcademyAugust 2 – 5 (4 days)9:00am – 10:00am$45

Junior Bronze TennisDevelop your ground strokes, volley, serve and learn a game based approach to rallying. Perfect for beginners. Racquets provided.

Ages 7-12BCCA Tennis CourtInstructor: In Your Court Tennis AcademyAugust 2 – 5 (4 days)10:00 – 11:30am$65

VI Mountain CentreGPS Adventure

If you want a hands-on, exciting introduction to GPS units and the fundamentals involved in Geocaching, this program is for you. After a quick introduction to GPS history, their uses, benefits and limitations for navigation, skill building and entertainment, participants run through our custom Adventure GPS course. Our course consists of finding flag controls as well as navigating between activity stations where participants have to complete physical and mental challenges such as throwing spears at targets or rebuilding a wooden structure from memory. All necessary equipment is provided

Ages 10+Facilitator: Bridget OrsettiVI Mountain Centre, Mount Washington

Friday, July 15 1:00pm – 3:30pm ORFriday, August 5 10:00am – 12:30pm$25 per person

Grandparent/GrandchildOvernight Retreat

Spend some quality time with your grandchild while experiencing some amazing activities in our beautiful mountains. This retreat includes 3 programs and overnight accommodations. Food not included, but cooking facilities are available.

Day 1 - Arrive at 4:00pm followed by an afternoon hike in Paradise MeadowsDay 2 - 10:00am – 12:00pm Tidy up and check out of centre 1:00pm – 4:00pm GPS AdventureScenic chairlift ride with optional hike at Mount Washington Alpine Resort

Facilitator: Bridget Orsetti VI Mountain Centre, Mount WashingtonAugust 2–3$100 per person

Free PlayThis free drop-in program run by the Early Years Centre and PacificCARE is geared for kids ages 0-6. There will be numerous play stations set up outside for children and parents to explore and move between at will. This is not a structured program, but more a place for families with small children to gather and get to know each other. Stations may include thing such as water tables with sponges and bubbles, art stations with water painting, coloring and stamps, physical stations with hula hoops, balls and obstacles courses. You may also find useful information about community resources in our area.

Ages 0-6 (but siblings are welcome)Facilitators: Sandra Allen, Michelle Carty & Sue WarrenBlack Creek Community CentreWednesday, July 13, 20, 27 and August 3, 10, 1710:00am – 12:00pm

Science KidsJoin Cynthia for a week of fun and learning with this activity-packed program featuring science experiments, outdoor games, nature studies, crafts, art projects and lots of messy activities! Learn about the earth, matter and chemical reactions. Make magic mud and polymer putty, erupt a volcano, see a soda pop geyser, build a variety of paper planes and gliders, try fabric dyeing, watercolor painting and pastel work and much more!

Please be sure your child comes with a water bottle, lunch, snacks & sunscreen!

Ages 5-13Instructor: Cynthia Lane, Octopus LearningJuly 4 - 8 (5 days)9:00am – 4:00pm$200

Tennis LadderEnjoy Tennis?

Join the Black Creek Community Centre’s Summer Tennis Ladder from July 1 to August 31! It is a fun and flexible way for local tennis enthusiasts to meet and compete against other tennis players. Players will communicate between themselves to organize matches in their own time in order to move up the ladder making it easy to take part. Original ranking occurs chronologically in order of registration, so the earlier you sign up the higher your rank! Throughout the summer, there will be a posting of current rankings where you can check where you stand!

For more information, email: molliemcpheegreen@gmail.com

We always need Volunteers for our

Special Events! Phone the office

to ask what you can do in exchange

forFree Entry!

4

SOCCERTRON

Thrifty Foods Young Chef’s CampsCalling all Young Chefs!

ACV is excited to announce our continued partnership with Thrifty Foods! With their generous support, we will be offering the Young Chef camps again this summer - this fun and energizing camp feature hands-on educational nutritional snack preparation and fun physical activity. Be prepared to move and eat healthy! Youth learn basic foodpreparation techniques, the importance of healthy eating and the fun of creating and enjoying their own yummy snacks. They will also learn how to choose tasty food at the local Thrifty Foods store, and customize their own recipe book to take home. Plus there will be fun games, a tour of Thrifty Foods and swimming on the last day of camp.

Black Creek Community CentreAges: 9 years (must be 9 prior to the start of the program) -12 yearsAugust 2 - August 59:00am – 3:30pmFee $10 per child: call to register: (250) 337-5190

Soccer TotsSoccertron’s enthusiastic coaches focus on motivating young players by creatively introducing soccer skill development. This program runs for 5 consecutive days, with each day’s session being 1 hour long. During each session there are themed skills that the coaches target for development. We ensure that these skills are taught correctly so as to form a foundation for future growth. Each session is packed full of safe, nurturing and enjoyable soccer skill exploration. As always, our staff believes that FUN is the most important part of FUNdamentals. Parents, please be sure to come with your child and have water and sunscreen each day

Ages 3-5Black Creek Community CentreAugust 22 – 26 (5 days)10:00 – 11:00am$85

Soccertron - Half Day From passionate trained coaches to strong skills development, this camp delivers a quality and fun experience. This program runs for 5 consecutive days, with each day’s session being 3 hours long. During each session there are themed skills that the coaches target for development. All Soccertron coaches are eager to help each young player improve while having fun at the same time!Please be sure to send your child with water, snacks, lunch and sunscreen each day

Ages 6-12Black Creek Community CentreAugust 22 – 26 (5 days)9:00am – 12:00pm$150 first child / $125 second family member

Soccertron - Full DayThere is no better start to the season than a full week at Soccertron to prepare players for those important pre-season practices and try-outs. With lots of hours of instruction, we pack

almost a whole season’s practice time into one week. Emphasis is on improving individual skills and developing techniques such as creating space, communicating, defending and attacking as a team. Improvement through fun and exciting skills and drills is balanced with a refreshing water-fun session at the end of each day. This camp has it all!Please be sure to send your child with water, snacks, lunch, sunscreen, swimsuit and towel each day

Ages 7-12Black Creek Community CentreAugust 22 – 26 (5 days)9:00am – 4:00pm$235 first child / $200 second family member

Community Family SoftballJoin us for a fun day of non-competitive softball with your whole family! Bring the youngsters that can’t play, so they can be our cheering squad!Make your own team of 9-12 players or we can join you with other families to make a team! Pick a team name and registration is on a first come first serve basis.Bring some finger food to share for our potluck picnic dinner happening after the games!

Ages 7+Facilitator: Cristi SachtBlack Creek Community Centre

Sundays, July 24 and August 2812:00pm startSuggested donation $2 per family

BCCA Day CampsThe BCCA is providing our community with fun-filled day camps throughout the summer. These camps will keep kids busy and having fun! Activities will include things such as water games, sports, crafts, indoor slumber parties with a movie, nature walks and more.

*Please be sure you child has a lunch, snacks, water bottle, sunscreen, towel and change of clothes each day.

Ages 7+Instructor: Mollie GreenBlack Creek Community CentreMondays – ThursdaysJuly 11-14, July 18-21, July 25-28, August 8-11, August 15-188:00am – 3:00pm$100 per weekDrop-in Full Day $30Drop-in Half Day $20 (up to 4 hours)