Abhyasi Bulletin - North America 1

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    Here are a few excerpts from conversations:

    Terrorism and its forms

    During an informal conversation, the discussion veered to the rampant

    terrorism in the world today. Kamlesh bhai said You are only talking about

    terrorism at the physical level. What about the mental and emotional level?

    For example, there is a young woman with a child in her hand and a burden

    on her head in the hot sun working with bare feet. How can you allow her to

    work like that? But there are people who make them work like that. Terrorism

    comes in different forms.

    Sleep and its importance

    Kamlesh bhai said that when you forcefully wake a child from sleep it can be

    very damaging. The subtle bodies are tormented, especially in children. He

    said, I have seen it in Babujis and Masters lifetimes. He would never wake

    up any abhyasi who was sleeping. He would say, Let the abhyasi sleep.Even if it was time for satsangh, Master would let them sleep.

    Speaking further: What is sleep actually? If you analyze this at a

    consciousness level, all consciousness is drawn inward towards the causal

    body, our soul. Consciousness is drawn inward, but then even when we wake

    up we are not aware. You see apples keep falling, but Newton could feel and

    observe. Awareness is required. Full awareness is required.

    Dreams and Interpretations

    Talking about dreams, Kamlesh bhai suggested to us to Make a note in your

    diary and forget about them. There are a lot of things that happen when you

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    are awake. Pay attention to those! Everyone in the room erupted with

    laughter.

    Electromagnetic Effect on Subtle Bodies

    There was some conversation about over-exposure today to electronic

    devices. Kamlesh bhai said, Exposure to radiation from devices distorts the

    balance between the subtle bodies. Especially in children, they tend to lose

    the discriminative faculty. The basis of human existence and spirituality, the

    fundamental first step is Viveka. This is affected.

    Evolution of Chit

    Kamlesh bhai gave a talk in the ashram about helping the subtle bodies to

    grow. The talk was specifically focused on expanding chit (consciousness).

    Kamlesh bhai gave very important tips and insights to help abhyasis move inthe right direction, including the following:

    Without space, there could not have been God. Likewise, without

    chit the other three elements, manas, buddhiand ahamkarcannot

    manifest.

    Consciousness in itself will not expand or evolve, but it takes the

    help of buddhi, manas and ahankar to free itself, to expand itself, to

    evolve itself.

    Consciouness is like a canvas to a painter. Similarly, inner

    consciousness can use the play of the other three subtle bodies. Our

    regular practice is very helpful in making this happen. For example,

    meditation is to regulate our manas or mind. Constant remembrance is

    to keep the consciousness fresh and lively, cleaning is to simplify and

    purify our entire system, prayers are offered where the greatness of the

    Master is imprinted on our heart, allowing us to see our true

    insignificance, an act of wisdom.

    This talk is available at:

    http://www.sahajmarg.org/literature/online/speeches/monroe-20151206

    Importance of Surya and Chandra Nadi

    Kamlesh bhai was speaking to some members of the research team, and

    during the conversation, he touched upon the need to do further detailed

    research on the relationship between the Nadis and the sympathetic and

    parasympathetic nervous systems.

    http://www.sahajmarg.org/literature/online/speeches/monroe-20151206
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    He said that the organs relating to the sympathetic nervous system seem to

    be related to the Surya Nadi, while the Chandra Nadi is related to the

    parasympathetic nervous system.

    Comments on the Gita

    Kamlesh bhai reminded us that in Chapter 12 of the Gita Lord Krishna

    suggests: Perform all your actions in divine consciousness. If by chance you

    forget to work in remembrance of the Divine, make sure that the results of

    your actions are surrendered to the Lord. This way you can absolve yourself.

    He said that Sahaj Marg goes way beyond this: Perform your actions in

    divine remembrance. This is the first step. You are doing it for the Lord. That

    is the second step. The third thing is that if by chance you form impressions

    you can also remove them in the evening. And if you miss all of the above, fall

    at his feet and pray. That is step four. So we have such nice checks and

    balances. Constant correction is a must.

    Speaking further, If you ponder seriously over this, we are limiting the work

    that we do on this only to actions. What about the inactions? Impressions

    formed by inactions can be dire! Actually most guilt samsakaras are due to

    the result of our inactions.

    What moves in the Yatra?

    Q: What moves in the Yatra? Does the soul actually move?

    KDP: It is not like something is moving. Everything is where it is. For example,

    say you have thirteen lenses of different colours arranged in a straight line

    and you put a light in front of the first lens. If the first lens is clean then light

    will pass to the second lens. If the second one is also cleaned it will reach to

    the next point. Similarly, as the points are cleaned, the glow of the soul will

    touch higher and higher points. Does the soul travel? No! It is all-pervading.

    How can all-pervading things move?

    Everyone in the room was in awe of the beauty of the explanation and the

    simplicity with which Kamlesh bhai explained such an intricate concept.

    Developing Sensitivity

    Q: How do we become more cognizant of the work done upon us?

    KDP: Sensitivity and tolerance go hand in hand. So increase tolerance, and

    automatically sensitivity will increase. Try to increase this capacity. We are

    always reacting. We may not speak much, but in our minds we are always

    reacting. We are always questioning things. Even though we meditate, we are

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    too busy with the mind. We are not trying to become expert meditators. The

    evolution of manas should happen. Thinking must evolve into feeling. If it is

    not, then manas is not evolving. The purpose of regulation is to feel things.

    We need to feel the condition and be lost in the condition.

    Once someone asked Master, how to carry on with the condition. Master said,

    Let the condition carry you, instead of you trying to carry the condition!

    Attitude of Negation

    Q: We need to keep negating and keep pushing ahead on the path, however,

    whatever I receive is from my Beloved. So what should be my attitude?

    KDP: It is not being disrespectful to say that this isnt it! You feel in your heart,

    I need to achieve much more, meaning I still need to changemuch more. I

    have to refinemyself much more. At the same time you think you are thebiggest sinner. The moment you think you have made it, you have blown it!

    Kamlesh bhai ended this conversation with a beautiful line, which moved each

    and everyone in the room:

    Gunahgaron ko pucchajo uski rahamat ne

    Bahut khafif huve jo gunahagar na the.

    When His mercy reached the sinnersThose who were not sinners were affronted.

    Social Media

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