Mixed Martial Arts

• Mixed Martial Arts can help defend yourself. It can help people defend themselves because they can in class and learn how to fight. Mixed Martial Arts has existed since ancient time and the sport is still popular today.

• Mixed Martial Arts is good for health, self confidence and self defense.

• First Mixed Martial Arts is good for health

• In the Article like an MMA warrior, it is said, "we do sprint based intervals, and by doing this the guys respond faster to putting on Muscle and losing body fat in addition to improving their cardio levels.

• The article train like an MMA warrior describes how fighters do sprint based intervals

• Mixed Martial Arts Allows participants to work out almost every muscle in their body

• Second Mixed Martial Arts can also get improve self confidence

• Christine Arpe gang Our mission is to make children feel good about themselves and to help them achieve their goals

• MMA can also be helpful to children with behavioral problems or personality

• MMA is helpful to kids who have a chronic medical

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• Finally Mixed Martial Arts is also good for self defense.

• A person can learn MMA ,and if someone tries to attack him he can fight instead of calling for help.

• If a criminal tries to rob a house, then the owner can stop the intruder until the police come.

• Self defense is important for protecting the family.

• In conclusion, Mixed Martial Arts should not be banned because it is good for health, self confidence, and self defense. Mixed martial was practiced for many years. now people join mixed martial because it teaches kids, adults, how to fight and learn some ways they can defend themselves.

• Abdikadir Mohamed,Mr.Johnson third block,12-4-14