A yoga day
27
A Yoga Day There’s always t ime t o stretch, and to relax…
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Transcript of A yoga day
Kitchen YogaJen lives on the “Big Island” in Hawaii. As a nurse, Yoga in her day helps her to manage her stress.
houndog uttanasna.jpg
Jerry from Northern CA meets his dog
halfway inforward fold. Great
spine release and hamstring stretch.
Heartfelt thanks to Yogalilans:Kimberly, for her original inspiration.
And for their generosity in taking and contributing pictures:
Ann and JerryChris’s son
JenKimberlySharonSophie
My Participating Family:JesseNorm
developed and compiled by Bonnie J. Golden, Counseling Faculty, Pima Community College, Tucson AZ. Downtown
Campus