A Caregiver s Challenge: Living With Hope, Coping With ... · The Caregiving Wife’s Handbook:...
Transcript of A Caregiver s Challenge: Living With Hope, Coping With ... · The Caregiving Wife’s Handbook:...
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A Caregiver’s Challenge:
Living With Hope,
Coping With Uncertainty
Mary E. Turney, LCSW
Manager
Patient & Family Services
Moffitt Cancer Center
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Living with Hope,
Coping with Uncertainty
• Perhaps the only thing more stressful than
learning of a cancer diagnosis in oneself, is
learning of it in a loved one.
• When cancer occurs, it occurs in a very real
sense not just to a person within a family but to
the whole family.
• The challenge for the patient and
family is to find a simultaneous
way to live with hope and cope
with uncertainty.
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Overview
• Who are Caregivers?
• Waldenstrom’s as a Chronic Illness
– the Continuum of Care
• Impact on the Caregiver
• Strategies for Coping
• Discussion
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Who is a Caregiver?
A caregiver is an unpaid individual (a
spouse, partner, family member,
friend or neighbor) involved in
assisting others with activities of daily
living and/or medical treatment.
Formal caregivers are paid care
providers providing care in one’s
home or in a care setting.
Family Caregiver Alliance, 2012
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Who is a Caregiver?
• 65.7 million caregivers make up 29% of
the U.S. adult population providing care
to someone who is ill, disabled or aged.
• 52 million caregivers provide care to
adults with a disability or illness.
• Caregiver services were valued at $450
billion per year in 2009 - up from $375
billion in 2007.
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Who is a Caregiver?
• More women than men are caregivers; an
estimated 66% of caregivers are female. One
third (34%) take care of two or more people,
and the average age of a female caregiver is
48.3 years.
• On average, caregivers spend 20.4 hours per
week providing care. Those who live with their
care recipient spend 39.3 hours per week
caring for that person.
• Research shows that an estimated 17-35% of
family caregivers view their health as fair to
poor. The National Alliance for Caregiving and AARP
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Care Continuum
Critical Points Along the Continuum of Care
• Diagnostic phase
• Treatment phase
• Post-treatment phase
- - - - - - - - - - - - - - - - - - - - - - - - - -
• Recurrence
• End-of-life
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Care Continuum
Diagnosis
• Range of overwhelming emotions
(shock, disbelief, guilt, anger, fear,
confusion…)
• Information overload
• Decision-making
demands
• Confronting a loved one’s and
one’s own mortality
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Care Continuum
Treatment
• Fear of the unknown (side effects,
efficacy)
• Relief at “doing some-
thing”
• Transitions (work,
leisure, relationships)
• Burden of care
• Loss of control
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Care Continuum
Post-treatment
• Time of mixed emotions (joy and
apprehension)
• Re-entry (work, friends/family,
roles)
• Adjustment of expec-
tations, perspectives
and, perhaps, lifestyle
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Care Continuum
Recurrence
• Despair, anger that treatment has
failed despite best efforts
• Struggle to maintain hope in the
face of progressive disease
• Contending with treatment plan and
life decisions
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Care Continuum
End-of-Life
• Palliative vs. aggressive care
• Acknowledgment (or not) of
approaching death
• Can be a time of profound and
precious meaning for patient and
family
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Impact of Caregiving
Physical
Fatigue
Flare ups or worsening of health
problems (back pain, respiratory
illnesses, acid reflux, headaches)
Less adherence to medical
regimen, visits to doctors for self
care
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Impact of Caregiving
Practical
Financial pressures
Role reversal – learning new
responsibilities
Time constraints and challenges of
planning ahead
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Impact of Caregiving
Emotional Wellbeing
Distress and other intense feelings
Depression and anxiety disorders
Shifts in relationships
Communication strains
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Impact of Caregiving
Spiritual/existential
Challenges to faith
Search for meaning
Shift in or reaffirmation of priorities
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Impact of Caregiving
Benefits of the Caregiving Experience
Deeper connection and commitment
Clearer or reaffirmed
priorities
Awareness of strengths
and capabilities
Heightened ability to make meaning
out of difficulties
Learning whom you can count on
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Coping Strategies
What doesn’t work?
Trying to “do it all”
Putting one’s head in the sand –
pretending all is the same
Pulling away from supports –
isolating from others
Not acknowledging feelings and
reactions to changed circumstances
– all of them
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Coping Strategies
Manage stress
Choose how to spend your
time/energy
Build your strength and endurance
Create a supportive network
Manage your critical self-talk
Practice saying “no”
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Coping Strategies
Manage stress
Learn relaxation tools
Pay attention
Laugh when able
Take the long view
Ask for help
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Coping Strategies
• Relentless self care
• Examine expectations realistically
(your own and others)
• Ask for and accept the specific help
you need
• Seek the support
of those who matter
most to you and
your loved one
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Coping Strategies
• Let go of the need to control
• Make a point of communicating
• Focus on wellness
• Find meaning in
your caregiving
experience
• Set priorities so that
YOU are on the list
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Support
• Creative expression
• Individual, couples or family therapy
• Support groups with other caregivers
• Integrative medicine
• Social networking
• IWMF, LLS, Cancer Care, NCI,
Family Caregiver Alliance, National
Family Caregivers Association
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Support at Moffitt
• Arts In Medicine Program
• Caregivers’ Weekly Support Group
• Annual Caregivers’ Conference
813-745-8407
• Integrative Medicine
813-745-4630
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Suggested Readings
Denholm, Diana B., The Caregiving Wife’s
Handbook: Caring for Your Seriously Ill
Husband, Caring for Yourself. Hunter
House, 2012
Holland, Jimmie & Sheldon, Lewis, The Human
Side of Cancer: Living with Hope and
Coping with Uncertainty. Harper Collins,
NY, 2000
Sheehy, Gail, Passages in Caregiving: Turning
Chaos into Confidence. William Morrow,
2010
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Caregiving – It’s a
Marathon Not a Sprint
Over the long haul, strive for:
Awareness
Balance
Connection
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Thank you!