9th kyussdk
2
Sanjiv’s karate Dojo 9 th Kyu (Red-Tab Belt) UKU WAZA (BLOCKS) Gedan Barai----Lower Block/Sweep Age-uke--------Rising Block Uchi-uke-------Inside Block Soto-uke--------Outside Block (Three of each) ZUKI WAZA (PUNCHES) Oi-zuki------------Lunge Punch Gyakuzuki--------Reverse Punch (Three of each) KERI WAZA (KICKS) Mae-geri keage-----------------Front Kick Mawashi-geri-------------------Roundhouse Kick Yoko-geri-sokuto-keage------Side Kick/Edge of foot/Snap Kick. (Kiba-dachi---------------------Side Stance) (Three of each) KATA – Shodan
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Transcript of 9th kyussdk
Sanjiv’s karate Dojo9th Kyu (Red-Tab Belt)
UKU WAZA (BLOCKS)
Gedan Barai----Lower Block/SweepAge-uke--------Rising BlockUchi-uke-------Inside BlockSoto-uke--------Outside Block (Three of each)
ZUKI WAZA (PUNCHES)
Oi-zuki------------Lunge PunchGyakuzuki--------Reverse Punch (Three of each)
KERI WAZA (KICKS)
Mae-geri keage-----------------Front KickMawashi-geri-------------------Roundhouse KickYoko-geri-sokuto-keage------Side Kick/Edge of foot/Snap Kick. (Kiba-dachi---------------------Side Stance) (Three of each)
KATA
– Shodan
KUMITE (Sparing)
Gohan-kumite---------------Five Step.