9 Borderline Personality Disorder Natural Treatment Tips
-
Upload
teresavargas778 -
Category
Health & Medicine
-
view
121 -
download
0
Transcript of 9 Borderline Personality Disorder Natural Treatment Tips
![Page 1: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/1.jpg)
9 Borderline Personality Disorder
Natural Treatment Tips
![Page 2: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/2.jpg)
One of the most common personality disorders is
borderline disorder. It happens to those who are
teens or adults. It will continue for years and even
until you get old.
![Page 3: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/3.jpg)
Borderline Personality Disorder
Natural Treatment
![Page 4: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/4.jpg)
1. Light Therapy
• Light therapy is a kind of therapy that functions to treat some
diseases, especially disorders or other health problems.
• This therapy is applied using a light box where your eyes will be
exposed by the light box.
• It will not only able to treat this disease but also other diseases
such as insomnia, headaches, eye strains, etc.
![Page 5: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/5.jpg)
2. Regular Sleep
• You need to sleep every day regularly.
• The most common times you sleep are in the afternoon for taking
a nap and in the night.
• The most ideal duration is about 7 to 8 hours a day. It does not
only relate to the duration
![Page 6: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/6.jpg)
3. Ketogenic Diet
• There are many kinds of diet and Ketogenic diet is the most
appropriate diet for this disease.
• This kind of diet purposes for epilepsy treatment on children.
• There is a research which shows that it will be effective for
borderline personality disorder natural treatment
![Page 7: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/7.jpg)
4. Exercises
• You have to choose the exercises wisely.
• Find the best exercises that can improve your immune system,
increase your mood, and make you more relaxed.
• Yoga can be the best idea to make your mind and feeling fresh.
• You can go jogging in the morning when the air is still fresh.
![Page 8: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/8.jpg)
5. Omega 3 Fatty Acids
• Omega 3 fatty acids are one of the most useful nutrients. It isneeded to treat many diseases, including BPD.
• It functions to stabilize your mind and feeling.
• There are many drugs or medications that contain thissupplement.
• You can get omega 3 fatty acids easily from some foods such assoybeans, walnuts, and salmon
![Page 9: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/9.jpg)
6. Amino Acids
• This nutrient or supplement functions to reduce bipolar disorderas well as depression.
• When you find yourself getting the symptoms of this personalitydisorder, you need to get amino acids as soon as possible toprevent the worse condition.
• Hydroxytryptophan is one of the amino acids that you shouldconsume.
![Page 10: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/10.jpg)
7. Chamomile
• It is a kind of plant that is very useful for your health.
• There are many benefits offered by this herbal plant.
• It will be able to make you calm.
• If you drink or consume it regularly, it will your feeling and mind
will be fresher.
![Page 11: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/11.jpg)
8. St. John's Wort
• It is well known as a supplement that functions to heal mooddisorder. It will be helpful for treatment of headache or otherillnesses.
• You need to know the right prescription to take this supplementso that you are not overdosing or take the wrong prescription.
• It will be better for you to consult with your doctor aboutborderline personality disorder treatment with St. John's Wort.
![Page 12: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/12.jpg)
9. Life Quality
• People who live in a disorder environment, too busy, or lack of
love will have the higher risk of borderline personality disorder
• You need to gather with your family, have a vacation, have loved,
and any other factor that can improve your life quality.
![Page 13: 9 Borderline Personality Disorder Natural Treatment Tips](https://reader034.fdocuments.in/reader034/viewer/2022042619/587434de1a28ab72188b8577/html5/thumbnails/13.jpg)
Visit us for more
http://natreatment.com/9-borderline-personality-disorder-natural-treatment/