You must learn to let go. Release the stress. You were never in control anyway Steve Maraboli

Most of the stress we bring on ourselves is because of bad habits and bad attitudes Vikrant Parsai

Try out some relaxation music The 2 minute technique to de-stress and calm down Check out some great Yoga blogs: Daily Cup Of Yoga Yoga Buzz Rachel Brathens Blog Yoganonymous

1. Surround yourself by positive people 2. Make time for your friends: game night, 3. Get in tune with your body 4. Start laughing! 5. Reduce interpretations 6. Get up earlier 7. Get an appointment with yourself 8. Embrace the silence 8 Additional inspiration

My doctor told me to avoid unnecessary stress, so I stopped going to doctors Shira Tamir

Have a wonderful stress-less day! Visit us here: http://www.priotime.com Download our free app here: bit.ly/1c0Zv0I