SMALL BUT IMPORTANT THINGS THAT

EASY TO FORGET AR

E

7

NO ONE IS IN CHARGE OF YOUR EXCEPT YOU

It’s easy to allow others opinions and views to

influence the way we feel. Yet, if we can learn to

shake off other people’s negativity we then control

our own state of happiness. Do what makes you

happy; we control our own state of mind.

DO NOT JUDGE OTHER FOR EVERYONE IS THEIR BATTLES

We all have those battles we are secretly fighting within.

Understanding this should make it evident that it isn’t fair to

judge anyone, for no one is perfect and neither are you or I.

MAKE WITH THE SO IT

WON’T DISTURB THE

Forgive for what has happened in the past so that we all can

move on with the future. Learning from our mistakes allows

us to grow as a person. Making peace with our past lets us

create a brighter future. It isn’t easy to forgive and forget. Yet,

the reward will make us wish we had done so earlier.

A dream of all is to sit around, do

nothing, and somehow fall into a

euphoric lifestyle. However, no one has

achieved their dreams by doing nothing.

So get up, get started, and get what

needs to be done to create the lifestyle

you have always dreamt of.

YOU WHAT YOU FOR

DON’T THE SMALL

Life is to short to waste energy worrying about

petty things. Know when stress is warranted and

when it is not. Remembering to spare our minds

when faced with petty situations will let us develop

a healthier state of mind in the end.

ALWAYS BE

What are you grateful for? We are all grateful for at

least something in our lives and that particular

something should never be taken for granted or

neglected. Life in itself is a gift that we all get to

experience. Be grateful for your existence and

everything in it.

Smiling is the simplest way to

instantly feel happier. It is also

one of the most ignored

methods to boosting a

person’s mentality in a positive

way. A smile is contagious and

we all should be contaminating

the world ☺

Thanks to for these tips! Presented

to you by , with more

insights and tips regarding overcoming overeating or

sugar addiction, including a free course.