7-15 Coastline Edition

July 15, 2010 1C L

https://www.cnic.navy.mil/rota July 15, 2010 Volume 19 Issue 14 U.S. Naval Activities, Spain

"A man of wisdom delights in water."

~Confucius

Hot WeatherStory pg. 4

Cool Water

The Coastline

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Story by robert SzoStek, USeUCoM CUStoMS PAo

When in Spain - Coping With Heat, Make a Beach RetreatHola Rota, I hope you were able to get out and enjoy the celebrations of Spain winning the 2010 World Cup. It was a thrilling and a once in a life time experience. I know many of you were here in 2008 when they won the Euro-

pean Championship as well. There is an old saying,"when in Rome do as the Romans do." After being here for two years, I have taken that adage and turned it into,

"When in Spain, do as the Spanish do." So why would I say this? Well the summer heat is upon us. Have you noticed how quiet it is during the day around your neighborhood out in town - except for those living near the beach? Have you noticed that at 9 p.m., 11 p.m., midnight or later fami-lies are outside with children playing? It is not because they are nocturnal; it is because it is cooler outside than in their homes or apartments. The Spanish know how to cope with the heat in the summer. Southern Europeans love to be outside, enjoying the beautiful weather that many pay big bucks to enjoy. They go as families with aunts, uncles and cousins to the beach. Most families along the coast do not sit at home running the air-conditioner. So why are you? I am saying this because we need to cut back on our energy consumption. The budget is getting tighter people and the military needs to shave billions of dollars off from what it spends. For those that live in housing and have air conditioning, use it wisely. Set your thermostat between 74 and 78 degrees. When you leave the house, turn it off. Don't set it to arctic temperatures either that requires you to wear a sweater and mittens while inside. In the

early morning open your house up; close it up when it gets warmer. If there is a breeze, which there always seems to be around here, then leave your windows open. If not, and you are home, run your air-conditioner if it is hot and then in the evening, after the sun goes down open your home up again. This may seem a bit strange, but many places back in the United States do this? Ever been to Tucson or Sac-ramento in the middle of summer? Trust me, after awhile you will get acclimated to it and wonder why you ever runthe AC. Also going to the beach is probably cooler than in your house. Go to a chiringuito for some tapas; take a dip in the ocean and relax, making an afternoon and evening of it. Another great way to stay cool is to minimize the amount of time cooking inside. Throw something on the grill and go al fresco. This is an Italian word but a Mediter-ranean concept. Enjoy a nice cool meal outside with the family, neighbors or Spanish friends. Do you like soup? Make gazpacho, with a nice Mediterranean salad and some bread and you won't have to endure the heat of the kitchen. Then head out and get some ice cream. It is a wonderful experience and you will not be running your air-conditioner. When going out, make sure you do what you need to do to protect yourself. If out doing physical activity or just relaxing at the beach, stay hydrated. But please remember, when you are out and about you need to secure your personal items, meaning your military ID, TEI card and dependent ID's or any other things that have personal information on it. Recently we have had a rash of lost ID cards. Not all were stolen, some were misplaced. Whether you misplaced it or lost it at a bar,

Contact the Coastline editorial staff for announcements/classifieds: Tel: 956-82-3786 Fax: 956-82-1021

[email protected]

The appearance of advertising in this newspaper does not constitute endorsement of products and services by the Department of Defense, the Navy, U.S. Naval Station, Rota, Spain, or its publisher. All ads in this paper shall be made available for purchase, use or patronage without regard to race, color, religion, gender, national origin, age, marital status, physical disability, political affiliation or any other non-merit factor of the purchaser, user or patron. If a violation or rejection of this equal opportunity policy by an advertiser is confirmed, the publisher shall refuse to print advertising from that source until the violation is corrected. Coastline is published bi-weekly, with a circulation of 3,500, by a private individual in no way connected with the Department of Defense or directly with the U.S. Navy, but who is under contract with the Navy. Depósito Legal S-1848-04.

The Coastline is an authorized publication for members of the military services and families stationed overseas. Its contents do not necessarily reflect the official views of the U.S. Government, the Department of Defense, or the U.S. Navy, and do not imply endorsement thereof. Editorial content of Rota Coastline is edited, prepared and provided by the Public Affairs Office of U.S. Naval Station, Rota, Spain.

CommanderU.S. Naval Activities, Spain

Capt. William F. Moskco/[email protected]

Chief Staff Officer U.S. Naval Activities, Spain

Cmdr. Tom Eberhard

Public Affairs OfficerLt. Ben Tisdale

Tel: [email protected]

Community Relations AdvisorManuel Alba Jaime


Writer/EditorJan Hammond


Writer/PhotographerMC1(SW) Paul Cage


Writer/PhotographerET3 Kelly Mayo

[email protected]

InternsJacob Baker

Courtland StephensTel: 956-82-3786

Publisher and Commercial Advertising Contact:

Karen LucasFax: 956-54-2997

Mobile: [email protected]

It is everyone’s responsibility to report fraud, waste, abuse and mis-management in Navy activities to: Office of the Inspector General Phone: 081-568-2983 – Fax: 081-568-6354 Email: [email protected] Website: http://www.cnic.navy.mil/Europe/index.htm You can choose to remain anonymous.

CNE-C6F/CNREURAFSWA HOTLINE

beach, train or wherever, don't leave it unattended because it probably won't be there when you get back. During the summer months around here, the lo-cal population doubles with people from all over Eu-rope. With this influx of people, there is a criminal ele-ment that follows. So think responsibly. I am not saying to just stay on base and not go out, but when you do, watchyour surroundings and belongings. I would be remiss if I didn't say I have never lost my ID. I did once. It fell over the brow of a ship. I had mis-placed it once too, but I found it later. I have never had to go in and report one stolen, because I have never had one stolen. Why? Because I keep it safe. It is a force protec-tion issue. People say, "Oh, it is just an ID card." It is more than that. It is government property issued toyou and you need to treat it as such. Now another individ-ual has that ID card and has the potential to get on base. You also have to think identity theft too because now they have your social security number, credit cards and perhaps your stateside address. Plus think about the time you will have to spend doing the police report and then having to go to PSD to get a new card. I know it happens and most of them are not at fault. But when I hear people say, 'I can't find it,' is just unacceptable. So please don't get complacent with your ID cards. So with that, go out and enjoy the summer here. You are doing great things here and I hope you take the time to enjoy the summer with family and friends and that you get out and make new friends with our Spanish hosts.AGE QUOD AGIS - CMC

COMMAND

DUI CounterLast DUI: March 21Unit: USNHRSDays Since Last DUI: 116DUIs in CY 2010: 7DUIs in CY 2009: 5

Vista . . . . . . . . . .13 MWR . . . . . . . . 21 Religion . . . . . . 22Healthbeat . . . . . . .23 Community News . . . . 24 Movies . . . . . . . . 27El Mercado . . . . . . 28Sports. . . . . . . . . 29

INSIDE

www.facebook.com/USNavalStationRota http://twitter.com/NAVSTA_ROTAwww.navstarota.blogspot.com

CMC'SCORNER

CMDCM (SW/AW) ChUCk SCAvo

Cover Photo Credit ET3 Kelly Mayo, HA Michael Mims hydrates as he works out at the MWR fitness center July 12.

Keep Banned Foodstuffs Out of USAHEIDELBERG, Germany – Personnel shipping household goods to the USA this summer should be careful when packing the contents of their kitchen, agriculture officials advise. The Bureau of Customs and Border Protection issues fines of $300 to $1,000 to first-time offenders who ignore the strict rules that apply to send-ing food products stateside. “Red meats, sausages, pâtés and salami can harbor disease viruses — even if canned — and are therefore barred from import,” said Bill Johnson, director of the U.S. European Command's Customs and Border Clearance Agency. Even pasta or soup mixes that contain dried meat are not allowed, he added. Foot-and-mouth disease and mad cow disease are examples of diseases that need to be kept out of the USA this way. Fresh fruits and vegetables may also not be sent to the U.S. because they can contain the eggs of voracious pests. The Mediterranean fruit fly is a good example of a bug that can hide in citrus fruit to beat our defenses. However, you can ship processed fruit and vegetable products such as canned fruit, olive oil, mustard and canned or processed sauces. There are no restrictions on fish or mushrooms either, Johnson added. Dried herbs and spices, tea, roasted coffee, cured cheeses, cakes, candies, cookies and roasted nuts are also okay. To find out more about importing food, plant and animal products into the United States, visit the USDA website at www.customs.gov/xp/cgov/travel/clearing/agri_prod_inus.xml.

From the Coastline — "In our article ‘America’s Newest Citizens’ (page 12, Coastline, July 1), we mentioned the wrong legal command. We said the RLSO offers assistance when in fact, it is the NLSO. We also stated the State Department and it should have been the Department of Homeland Security.”

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The Safety Word is "Hydration"Story AnD PhotoS by et3 kelly MAyo, CoAStline

BUCA Kevin Barecky of NMCB 7 takes a break from constructing a catwalk for the granulated active charcoal site to cool off and hydrate. Seabees are familiar with working in the hot weather and know to keep cool and stay hydrated on active construction sites to keep from succumbing to heat illness.

From the first moment you arrive in basic training, regardless of military service, the importance of hydration is pounded into your brain. Southern Spain summer is in full swing and that means long daylight hours and intense heat most of the day. Average temperatures in the area hover in the 80's by mid-season, but can reach over 100F in late July and through August. Even though the bright sun and hot weather can be uncomfortable, the mission must be accomplished and the job must continue. NAVSTA Rota Sailors, Airmen, and Marines know how to keep cool and in peak working condition during the hot summer months with a little help from leadership. Some of the risks associated with the rising temperatures and an unforgiving summer sun include heat rash, heat cramps, heat exhaustion and heat stroke. Everyone is susceptible to these injuries and each of these injuries is preventable. It takes common sense and effective safety leadership to avoid a heat mishap on the job. NAVSTA Rota’s safety office safety coordinator Robert Brown has a wealth of knowledge on heat safety. “New arrivals to NAVSTA need to take it slow, to acclimate,” he said. “You have to hydrate, you have to pay attention to the flag conditions and you have to stay smart about summer safety.” Safety is of the utmost importance to our military leaders, and therefore to military members. Rear Adm. Arthur J. Johnson, commander, Naval Safety Center, knows the summer months are some of the most hazardous of the year. "Nearly everything we do during the summer involves some level of risk," said Johnson. "The important thing is to understand the potential dangers; carefully consider them and take the actions necessary to reduce the risk as much as possible. That's how you set yourself up for success all summer long. We cannot afford the mission impact of any preventable-mishap losses this summer."

NEWS

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EO2 (SCW) Orlando Williams, of NMCB 7, takes a break from constructing a catwalk for the granulated active charcoal site to refill his water bottle. Seabees are familiar with working in the hot weather and know to keep cool and stay hydrated on active construction sites to keep from succumbing to heat illness.

Master Sgt. Lusero Rodriguez, right, an expeditor from the 725th Air Mobility Squadron, breaks for a drink of cold water with Tech Sgt. Agustin Rivera. The expeditor roves the airfield in a vehicle carrying cold drinking water coolers and transports Airmen to and from an air conditioned break room.

Often seen in their brown shirts and hard hats while performing construction work, Seabees soak up a lot of sun and heat in their job.The Seabees of Navy Mobile Construction Battalion Seven, who are deployed here from Gulf Port, Miss. are familiar with working in the hot weather and know how to keep cool on active construction sites. Equipment Operator Second Class (SCW) Orlando Williams, who is part of a team constructing a catwalk for the granulated active charcoal site, knows his body and how to avoid succumbing to the heat. “Your body tells you when it needs water,” Williams said. “Anytime you even think you’re thirsty your body is telling you to hydrate and you have to listen to what your body is saying to stay ahead of the heat.” Builder First Class (SCW) Dustin Wallace, assistant safety to NMCB Seven, said water consumption is emphasized in project safety briefs and encouraged throughout the regular workday. He said camelbacks and water bottles are part of the gear layout for the Seabees to ensure water is always close at hand. While the Seabees are building in the heat on construction sites, the Air Force is working on the flight line in temperatures eight to ten degrees hotter due to the radiant heat coming from the asphalt and cement of the air field. The Air Force maintainers of the 725th Air Mobility Squadron have a safety guru looking out for their well-being on the job. Master Sgt. Jeff Shelton is the Safety Superintendent for the Air Force here and is responsible for making sure his Airmen are closely observed for safe working practices by the air field expeditor. The expeditor roves the airfield in a vehicle carrying cold drinking water coolers and transports Airmen to and from an air conditioned break room.

HYDRATION: Continued on page 6

NEWS

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“Your body tells you when it needs water. Anytime you even think you’re thirsty your body is telling you to hydrate and you have to listen to what your body is saying to stay ahead of the heat.” ~ EO2 (SCW) Orlando Williams, NMCB 7

NEWS

Lance Cpl. Eric Hilton of FASTEUR takes a respite from executing drills on the obstacle course to drink some water. Marines from FAST Europe know to keep their bodies well hydrated to ward off heat illness and keep them fit for full duty.

“It’s our responsibility to cater to the maintainers, especially during these long summer days” said Shelton. “We make sure they have cold water to drink and regular visits to an air conditioned shelter because these maintainers are the movers and shakers who get the planes off the ground and we have to take good care of them so they can do their job.” Every morning the Air Force here holds a safety brief, which includes information on the day’s heat report, and the work load is adjusted accordingly by the safety crew. Personnel work 12-hour shifts with prescribed break periods in accordance with the day’s weather and the expeditor is in charge of keeping with the schedule. While the Airmen toil in the heat of the cement covered airfield, another group is running around base, sometimes in full battle gear, participating in various training exercises. Marines from Fleet Anti-terrorism Security Team Europe are well-versed in multi-climactic physical training. They have a knowledgeable source to keep them fit for full duty while maintaining their combat readiness in the heat. Hospital Corpsman Second Class (FMF/SW) Aaron Cortina said it is important to stay hydrated and leads by example consuming at least one gallon of water daily. “Healthy hydration keeps you from becoming a heat casualty,” Cortina said. “We’ve been deployed to some hot climates, but haven’t had any heat illnesses because these Marines are savvy on heat safety and staying adequately hydrated.”

Beat the Heat! Hydrate

As military members, physical training is part of daily life. Elevated temperatures require adaptation of this routine. NAVSTA Rota’s Morale Welfare and Recreation Fitness Center looks out for its patrons by posting the heat condition flag and offering an alternative to outdoor fitness training. Stephanie Whipple, MWR fitness coordinator, said hydration is the most important thing to consider when exercising outdoors in the summer months. She also said sports drinks are sometimes an essential alternative to water if a workout exceeds a duration of 60 minutes. “If you are working out for more than an hour you should consider supplementing water intake with a sports drink,” Whipple said. “When you sweat, salt is being released from your body and it needs to be replaced. Water doesn’t replace the salt, but sports drinks provide electrolytes necessary to replenish those salts.” Whipple said military members here are well informed about hydration and heat-illness prevention while exercising, but she has also seen people of all fitness levels fall prey to heat-related mishaps. “People don’t realize until it’s too late that the heat will get to you,” she said. “If you’re new to the area, give yourself approximately 14 days to become acclimated to the weather, and understand that it doesn’t matter what fitness level you are, everyone is susceptible to heat-related injuries during exercise.” So, remember what was pounded into your brain in basic training: drink up that cool water. And while stationed on NAVSTA Rota, take a respite from the sun when you need it and remember that leadership has got your back when it comes to heat safety so you can get the job done.

HM2 (FMF/SW) Aaron Cortina of FASTEUR drinks water during his workout. Cortina knows the importance of maintaining proper hydration to avoid becoming a heat casualty.

Continued from page 5

July 15, 2010 7C L NEWS

To assess heat risks for the Rota community, the Industrial Hygiene department at U.S. Naval Hospital Rota Spain has again deployed its Automated Heat Stress System monitoring station on its campus grounds this summer season. This unit transmits real time Wet Bulb Globe Temperature heat stress readings directly to a dedicated computer which interprets & relays real-time heat condition information per the Navy’s Heat Flag warnings for heat stress risk category over the internet for 24/7 access. Real time heat warning flag stress conditions can be accessed by all community members via the hospital’s public, non-restricted webpage: http://www.med.navy.mil/sites/nhrota/Pages/Home.aspx Enjoy the summer time in Rota, but please stay informed of local heat stress risk conditions and the precautions above when planning outdoor work assignments, exercise, unit training, and recreational activities for the young and personal family time off.

Capt. Donna Styles, Commanding Officer Naval Hospital Rota and Mr. Frank Polhaus, NH Rota Webmaster staff member, exhibit the “Automated Heat Stress System” monitoring station installed aboard base. Since this accomplishment, other Navy & USMC bases with such units have sought his help to do the same at their installations.

Heat Flag ConditionsWhite Flag ~ When the WBGT index is less than 80F, extremely intense physical exertion is needed to cause heat exhaustion or heat stroke. Although no outdoor restrictions mandatory caution will be taken.

Green Flag ~ When the WBGT index is between 80F and 84.9F, this is a marginal heat stress limit for all personnel where careful planning of heavy exercise for unacclimatized personnel is required.

Yellow Flag ~ When the WBGT index is between 85F and 87.9F, strenuous exercise and activity will be prohibited for new and unacclimatized personnel during the first 3 weeks of heat exposure. Outdoor classes in the sun will be avoided when the WBGT index exceeds 85.

Red Flag ~ When the WBGT index is between 88F and 89.9F, strenuous exercise will be prohibited for ALL personnel with less than 12 weeks of living and working in hot weather.

Black Flag ~ When the WBGT index is 90F or above, strenuous, nonessential outdoor physical activity will be suspended for all personnel. Essential activities are defined as those activities associated with scheduled military exercises or other major training evolutions; where disruption would cause undue burden on personnel or resources, be excessively expensive, or significantly reduce a unit's combat readiness. All efforts should be made to reschedule these activities during cooler periods of the day.

New AHSS Station InstalledStory AnD Photo by USnhrS PUbliC AffAirS

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Story AnD PhotoS by et3 kelly

Service members assigned to Naval Station Rota, Spain, salute the U.S. flag during the annual flag raising ceremony. While raising the flag is a daily occurrence on U.S. military installations around the world, Naval Station Rota is only permitted to fly the U.S. flag with special permission from the Spanish Admiral-in-Chief because of the Agreement for Defense Cooperation.

The Joint Service Color Guard at Naval Station Rota, Spain, performed multiple flag raising ceremonies July 1 during the limited time the ceremony is permitted. NAVSTA Rota resides on a Spanish-controlled installation, where members of the U.S. military live and work as guests. Naval Station Rota is only permitted to fly the U.S. flag with special permission from the Spanish Admiral-in-Chief because of the Agreement for Defense Cooperation, the governing document between the U.S. and the Kingdom of Spain regarding this base. “Service members can request to have their personal flags flown over NAVSTA Rota during the Independence Day weekend when the American flag is allowed to fly,” said Chief Yeoman (SW) Raymond Rodriguez of NAVSTA Rota Administration Department. “The color guard performs the official flag raising ceremony for each of these flags during the short time the Spanish have allowed, so it is pretty special to have a United States ensign that has flown over NAVSTA Rota.” Rodriguez said that they receive as many as 15 requests per year, mostly from retired military members. “To have your own personal flag flown over any base is an honor,” said Air Traffic Control Petty Officer 2nd Class (AW) Russell Churchwell of Air Operations Department. “To have your flag flown on an overseas base is a special honor. NAVSTA Rota is considered to be the gateway to the Mediterranean; to have your flag flown here is to fly your flag over that gateway.” The U.S. flag is permitted to fly over the base and receive honors through July 5. Requests to have personal flags flown and honored can only be accomplished during that time.

The Joint Service Color Guard ceremoniously fold a personally owned flag during the annual flag raising ceremonies July 1, 2010. The color guard performs multiple flag raising ceremonies during the limited time the ceremony is permitted.

Showing Our Colors on Naval Station Rota Military members aboard Naval Station Rota, Spain commemorated Independence Day with a flag raising ceremony July 1. "It is rare, a moment like this where we can all come together and watch the raising of an iconic sym-bol that has united our fellow Americans for genera-tions," said Capt. Bill Mosk, NAVSTA Rota command-ing officer. NAVSTA Rota resides on a Spanish-controlled installation, where the U.S. Navy, Air Force, Marines and Army live and work as guests. While raising the flag is a daily occurrence on U.S. military bases around the world, NAVSTA Rota is only permitted to fly the U.S. flag with special permission from the Spanish admiral-in-chief because of the Agreement for Defense Cooperation, the governing document between the U.S. and Spain regarding this base. "The flag stands for our land and our people," Mosk said. "It represents our highest principles, our way of life and our heritage – including the sacrifice of those who have bled and died for our freedom. Cher-ish this special moment, and stand reminded why

Story AnD PhotoS by et3 kelly MAyo, CoAStline

Retirement Flags Fly

we are here – to defend the greatest nation on the Earth." This year's ceremony saw a larger gathering of military members than previous years. The U.S. Army's 4th Infantry Division, Combat Aviation Brigade from Fort Hood, Texas, is at NAVSTA Rota conducting a helo-transload operation on their way to a yearlong deployment in Afghanistan. "This is what we all have in common," said Spc. Rachel Eckman. "This is our flag and it gives you goose bumps to watch it rise." For Yeoman 1st Class (SW/AW) Earl Mcfarland assigned to NAVSTA Rota said the day was special for him. Mcfarland recently transferred here from USS Anzio (CG 68) where he was accustomed to colors every day. "It was strange coming here and not seeing the flag flying," said Mcfarland. "Today, seeing it rise, felt good and very patriot. Every time I have walked by this morning, I've stopped and looked at it with the same feeling over coming me that I felt during the ceremony. It really is a beautiful sight."


Felipe, the Prince of Spain, observes a pass and review during the ceremony of the promotion of new sergeants at the NCO School of the Navy, July 8.

72nd Promotion to Non-Commissioned OfficerSAN FERNANDO, Spain - Felipe, Prince of Spain presided over the graduation ceremony of the Royal Navy Non-Com-missioned Officers School graduation July 8. During the ceremony at the NCO School of the Navy, 176 Royal dispatches were presented to sergeants of the 72nd promotion of the entry level course of the non-commis-sioned officer's corps. The ceremony was chaired by the Prince, who was accompanied by the Minister of Defense, Carme Chacón Piqueras, and other civil and military authorities. Felipe reviewed the battalion of students in formation in Plaza of Arms. After paying homage to those who gave their lives for Spain, the Prince handed certificates of office to General Corps of the Army, Sgt. Maria Teresa Piñero Al-varez, and Marine Zorobabel Soto Vargas. Both received the Cross of Naval Merit as a reward for their brilliant academic record. The remaining sergeants received their certificates of office from different authorities attending the event. As in previous years, the provincial Council of Cadiz represented by the council's president, honored the top sergeants of each military corps by presenting them a sable. After receiving their certificates, the new sergeants marched under the flag as an oath of allegiance. The Commander Director of the school gave the final lesson of the course. During his speech, he devoted a few thoughts on what is now expected from the students once they take up their new assignments; encouraging them to exercise leadership, to be subordinate and exercise loyalty and respect to their superiors. The event ended with the singing of the navy anthem and a parade of the student battalion followed by the traditional photo with the Prince in the atrium of the Pantheon of Il-lustrious Sailors. Among the components of this promotion, 151 are enrolled in one of thirteen specialties of the navy, and the re-maining 25 components of the Marine Corps. Thirty women received awards, representing 17 percent of the class. This year two sergeants who were pregnant also received their diplomas.

Story AnD Photo by SPAniSh nAvy PUbliC AffAirS

trAnSlAteD by MAnUel AlbA-JAiMe, CoMMUnity relAtionS ADviSor


NMCB 7 Completes Dire Dawa Water WellDIRE DAWA, Ethiopia -- After 672 hours of around-the-clock operations, Seabees assigned to NMCB 7’s Detachment Horn of Africa completed drilling of their first freshwater well in the village of Adgia Falima, in Dire Dawa, Ethiopia, June 14. A detail of 18 Seabees detached from Camp Lemonnier, Djibouti April 30 to establish a base camp in Dire Dawa and began operations shortly after. The detail was tasked with completing construction of seven hand-pump operated wells in the Dire Dawa and Shinele regions, through the use of the mud rotary drilling technique, the most versatile and dependable method for drilling fresh water wells. Each completed well will possess the ability to pump nine gallons of fresh water per minute. Detail personnel were divided into three separate crews and worked eight hour shifts, allowing drilling operations to continue 24 hours a day. The completed well was drilled to a depth of 224 feet, consisting of 6-inch PVC casing, 2-inch galvanized steel draw pipe, sanitary seals, concrete base with catch

Story AnD PhotoS by hM1 heAther WAttS, et2 elizAbeth MArtin, eA2 GreGG MorriS

basin, and a galvanized steel hand pump. The Seabees’ success did not come without minor setbacks. Delays in getting needed equipment, along with drill malfunctions were just a couple of obstacles the Seabees faced. “An important step of the drilling process was monitoring what type of surface we were drilling through,” said Equipment Operator Constructionman Justin Flowers. “Sometimes clay, then sand, but most often we had to drill through solid rock, making the operation very difficult and time consuming.” Once completed, the Seabees provided training on operation and maintenance of the well, to prevent misuse and mistreatment which may damage the well. To celebrate the completion of the well, Ensign Craig Culbertson, detail mission commander, coordinated with the village leader to arrange an opening ceremony. “This is the first well we have completed, but it’s more than just a number to us,” said Culbertson during the ceremony. The Seabees will use a two week maintenance period to make minor drilling rig and camp repairs before drilling their next water well in Legota Mirga, Ethiopia.

An Adgia Falima family enjoys fresh water from the water well in Dire Dawa, Ethiopia. Seabees assigned to NMCB 7 Detachment HOA recently completed the nine gpm water well in Dire Dawa,

(Above) EO1 Jackie Hazeltine, operates a drilling rig at the Adgia Falima village water well drill site in Dire Dawa, Ethiopia. (Right) The Seabees recently completed one of seven hand-pump operated wells throughout the Dire Dawa and Shinele regions of Ethiopia. NMCB 7 and its detachments are currently deployed to various locations throughout Europe and Africa as part of the battalion's regularly scheduled 2010 deployment, with the main body of the battalion operating from Camp Mitchell at Naval Station Rota.

Seabees assigned to NMCB 7’s Det. HOA, Soldiers assigned to the Army’s 1st Battalion, 65th Infantry Regiment, and villagers of Adgia Falima celebrate the completion of a fresh water well in Dire Dawa, Ethiopia. The water well is the first of seven hand-pump operated wells scheduled to be drilled here and Shinele regions of Ethiopia.


community to a “T”,” said NAVSTA Rota Commanding Officer, Capt. Bill Mosk. “By demolishing the old, leaky and inefficient buildings and capturing the savings for other uses, - it brings everyone together under one roof. I hope the community enjoys the building.” Many of the new tenants moved into the building this past winter and are very happy with the facility and location. “I think this is a very nice building. A definite upgrade from my old building,” said Tiffany Bueno, American Red Cross Office Assistant. “Since the base draw down, we were way on the other side of base. You needed to drive to see us. Now, we are in the center of base with easy access for everyone.”

R o t a O p e n s New Community Service Building

Naval Station Rota celebrated the grand opening of the base's new Community Services Building July 1. The official project title, the Command Consolidation project, cost nearly $20 million and brings together the Fleet and Family Support Center, Naval Legal Service Office, American Red Cross and Navy College Office into one convenient location. The Command Operations Consolidation project also included the new Command Headquarters Building, a first-rate library on a walking friendly campus environment. Overhead lines were relocated underground and 15 antiquated structures were demolished. “This building fits the needs of our

Story by MC1 (SW) PAUl CAGe

(TOP) Cmdr. Gordie Meyer, NAVSTA Rota Public Works Officer, left, NAVSTA Rota Commanding Officer, Capt. Bill Mosk, center, are joined by Spanish civilians in the ribbon cuttin of the new Community Service Building.(RIGHT)Master Chief Petty Officer of the Navy Rick West spoke with the FFSC director Robin Hudson during a tour of the new spaces June 4.

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Photo by MC2 MArC roCkWell PAte


The Sociedad Española de Montajes Industriales received the Naval Facilities Engineering Command Europe Africa Southwest Asia Quarterly Contract Award. SEMI received the award for Category A (small contracts), 2nd quarter, because of their continued excellent performance with respect to safety, specifically their flawless safety record during the execution of the Building 4 renovation project. The seven-month, $315,000 project transformed a deteriorated building into a premier facility to be used to support a high demand operational unit. "Safety is always the highest priority and of the utmost importance when executing our work," said Cmdr. Gordie Meyer, Naval Station Rota Public Works Officer. "You have demonstrated your commitment to this." The project included numerous safety risks including asbestos removal, work at extreme heights, and the close proximity to the base's airfield made general cleanliness and housekeeping very important. All this was accomplished without a safety incident or impact to air operations. SEMI's Project Manager, Miguel Mateos, said he was very pleased for the recognition and said we will continue to implement aggressive safety enforcement in all of their current and future projects. Beyond safety, SEMI maintained exceptional quality and timeliness, delivering a completed facility without any increase of cost or extension of time.

Story and Photo by Lt. Andy Olsen, NAVFAC Rota

Public Works SEMI employees pose for a photo as they receive an award for continued excellent performance with respect to safety, specifically their flawless safety record during the execution of the Building 4 renovation project.

PW Receives NAVFAC Contractor Safety Award

The first call to the Naval Station Rota Energy Hot Line was made by Retired Chief Petty Officer Ralph Clayton who was visiting Rota and called to share several energy savings observations he made during his stay. He provided excellent suggestions concerning the bachelor enlisted quarters, Morale Welfare and Recreation aquatic center and fitness center. He noticed the temperature of the domestic hot water was excessive and the water pressure was unnecessarily high because flow

Story by Bert Ward, NAVFAC EURAFSWA

NORFOLK, VA -- The Naval Safety Center's Summer Safety Campaign 2010 emphasizes the importance of service members and their families remaining safe during the summer months. The "Live to Play, Play to Live," theme for this year's campaign focuses on recreational safety, vehicle safety and the many ways service members and their families can have fun outside without becoming a victim of mishaps. "We try to raise the awareness and educate Sailors and Marines that many of the things they want to do over the summer have some risk involved," said April Phillips, Naval Safety Center Public Affairs Officer. This is the second year the Naval Safety Center has released the "Live to Play, Play to Live" Summer Safety Campaign and according to Navy Safety Center's Recreational Off Duty Safety Specialist it has benefitted the Navy. "There has been a significant decrease in fatalities," said Daniel Dray, the Traffic and Recreational Off Duty Safety Specialist at Naval Safety Center. "I think a lot of the decrease has to do with the development of the military sport bike course that has recently been made mandatory." According to statistics gathered by the Naval Safety Center, summer deaths in 2009 were nearly 25 percent lower among Sailors and Marines and motorcycle fatalities were 70 percent lower than the summer of 2008. Most of the deaths were due to motor vehicles.

preventers had not been installed in sink faucets and shower heads. Some of Clayton’s suggestions are currently being addressed by projects already underway, such as the high water pressure issue. A new pressure regulating valve is scheduled to be installed to control the water pressure on base. There are pumps currently installed which boost pressure but does not reduce it. An energy savings performance contract has been

awarded and construction will begin in August 2010. The project includes installation of low-flow fixtures in 52 buildings on base. Other suggestions from Clayton will be addressed as part of continuous energy saving efforts. Clayton continues to demonstrate a sincere concern about the Navy's energy use. His expressed interest in reducing energy consumption and costs for the Navy is impressive and will undoubtedly contribute to future savings.

New Energy Hot Line Receives First Call

"We have more individuals injured in traffic related mishaps than any other activity, so that is the primary area where we are focusing our attention during this campaign," said Dray. The Summer Safety Campaign includes steps that every person should take before driving a motor vehicle including: being well-rested, drive during daylight hours, schedule breaks every two hours, never drink and drive and pull over if you get tired. "Even just taking a long trip in the car to see family or friends can involve serious risks, but everything can be done successfully as long as they manage the risk and are prepared," explained Phillips. To prepare for long trips the campaign encourages the use of the Travel Risk Planning System or TRiPS, which is an online survey that helps service members to recognize and reduce travel risks by asking a few simple questions about your destination and travel plans. Service members can access TRiPS through Navy Knowledge Online at www.public.navy.mil/navsafecen/Pages/ashore/motor_vehicle/trips.aspx. Phillips said she hopes the information from this year's campaign will reach many service members across the fleet and has prepared pamphlets and PowerPoint presentations that can be easily personalized by each command to address

Summer Safety Resources Story By April Phillips, Naval Safety Center Public Affairs

their major concerns with summer safety this year. "Commands are taking our information and tailoring it to their needs, but they aren't just for the Sailors or Marines who work there – it's also for their family members," said Phillips. "We understand families are equally important team members. When they are hurt or killed during summer mishaps it will affect the readiness of that service member, so it is very important for us to keep them informed."

July 15, 2010 13C L VISTA

Getting Off the Beaten PathPage 16

Events Culture MWR page 14 page 18 page 21

14 July 15, 2010 C LVISTA/CULTURE

UPCOMING EVENTS FeriasJuly 13 - 18, San Fernando - Feria del Carmen y de la SalJuly 14 - 18, Barbate - Feria y Fiestas del CarmenJuly 16 - 19, Grazalema – Fiestas del Carmen July 16 - 25, La Linea, Feria de la ConcepcionJuly 21 - 25, BenalupJuly 29 - Aug. 1, Rota - Feria de la Urta

July 16 – Our Lady of El Carmen Celebration - Spanish navy/Sailors Pa-tronessJuly 17, 8 p.m. - 7a.m. – Chiclana de la Frontera Fairgrounds – “Al Rumbo 2010” Music Festival. Call 727-2813 or visit www.alrumbofestival.comJuly 17 & 23, 11 p.m. – Choral Music, Rota Our Lady of O Parrish. July 17, Free Flamenco – Tertulia Flamenca Tomas El Nitri, Calle Diego Nino 1, El PuertoUntil July 17, Art Exhibit by Tony Soto in Artifice Galeria, Placilla, 2 Casa de Los Leones, El Puerto.July 20 & 25, 8 p.m. – Jazz in the Castillo de Luna, Rota.July 22, 10 p.m. – El Puerto de Santa Maria Bullring – Music Concert by Pereza. July 23 - 24, Chiclana de la Frontera Fairgrounds ,Escenario Sur, Music Festival. *July 23-Chico Ocaña , Faceplants and Clyde *July 24: Kiko Veneno, Durban Poisson, Los Monos de HaydenJuly 24, 11 p.m. – SanLucar, Municipal Theater – David Bisbal in ConcertJuly 26 to August 8 , 10 p.m.– Sanlucar, 30th International Music Festival “A Orillas del Guadalquivir” La Merced HallJuly 30, 10:15 p.m. –SanLucar de Barrameda Bullring –Motocross Free-style Saturdays and Sundays , Puerto Sherry – El Puerto de Santa Maria, All day, Mercadillo, Antiques MarketNational Park of Doñana, For information, reserves and ticket sales, call 727-2813.Sanlucar de Barrameda Bodegas Winerines – Bodega Tour Schedule. For more info call COMREL at 727-2813

BullfightsJuly 16, 8:15 p.m. – San Fernando Bullring -Six bulls from Gaviras’ ranch for the bullfighters Jose Caravallo, David Galvan and Jesus Vela. July 17, 7 p.m. – SanLucar Bullring -Six bulls from “El Torero” ranch for the bullfighters Morante de la Puebla, Manzanares and Cayetano Rivera.July 18, 7:30 p.m. – El Puerto de Santa Maria Bullring -Six young bulls from Benjumea’s ranch for the novel bullfighters -Fran Gomex, Juan Del Alamo and David Galvan.

July 15, 2010 15C L

16 July 15, 2010 C LVISTA/TRAVEL

Sometimes getting off the beaten path in Spain, you find some pretty in interesting gems. Elvira is a rustic, mountainous town located four miles from the posh beaches of Marbella. For most of the residents of Elvira, hiking or biking on a trail are normal every day occurrences because the area is surrounded by United Nations Educational, Scientific and Cultural Organization biosphere reserve of La Sierra De Las Nieves, and some roads, only an off-roading vehicle is the way to go. But for a truly unforgettable experience, take a Buggy Safari tour. There are many to choose from. We chose Buggy Safari Marbella and they offered a three and a half or six hour tour. Each buggy can hold up to two people and are automatic which is good if you can’t drive a stick. Our English speaking tour guide handed us our goggles and then we were off! We travelled through multiple rivers and dried river beds, over mountains and back home again. I recommend wearing a bathing suit underneath clothes you don’t mind getting dirty. Even the shallowest river can create the largest splash and make for an uncomfortable buggy ride. Each guide takes you from the street up to the mountains of Mijas and gives you plenty of time to take pictures and even get a refreshment at a local bar. But be wary, the bar has a dress code; the muddier you are the better. While driving your own buggy, your guide will explain the local history and points of interest. One of the highlights of the tour for me was driving by Spanish crooner Julio Iglesias' house (right) and by Pierce Bronson's compound, Mr. 007 himself.These houses were at the end of the tour in one of the wealthiest and most exclusive parts of the area. While you may get to talk to the workers, be grateful they will not let you in. Since you just had your mud bath, seeing celebrities shouldn’t rank high on your to-do list at that moment. During the peak of summer, take an excursion and experience some of the area scenic beauty and waterfalls. So if you want something different to do with your time here in Rota, then take a buggy safari. Trust me; this is more fun than the Rota crawl!

Story and PhotoS by tiffany balat-bueno

Take a Jeep Safari

July 15, 2010 17C L VISTA/TRAVEL

Sometimes getting off the beaten path in Spain, you find some pretty in interesting gems. Elvira is a rustic, mountainous town located four miles from the posh beaches of Marbella. For most of the residents of Elvira, hiking or biking on a trail are normal every day occurrences because the area is surrounded by United Nations Educational, Scientific and Cultural Organization biosphere reserve of La Sierra De Las Nieves, and some roads, only an off-roading vehicle is the way to go. But for a truly unforgettable experience, take a Buggy Safari tour. There are many to choose from. We chose Buggy Safari Marbella and they offered a three and a half or six hour tour. Each buggy can hold up to two people and are automatic which is good if you can’t drive a stick. Our English speaking tour guide handed us our goggles and then we were off! We travelled through multiple rivers and dried river beds, over mountains and back home again. I recommend wearing a bathing suit underneath clothes you don’t mind getting dirty. Even the shallowest river can create the largest splash and make for an uncomfortable buggy ride. Each guide takes you from the street up to the mountains of Mijas and gives you plenty of time to take pictures and even get a refreshment at a local bar. But be wary, the bar has a dress code; the muddier you are the better. While driving your own buggy, your guide will explain the local history and points of interest. One of the highlights of the tour for me was driving by Spanish crooner Julio Iglesias' house (right) and by Pierce Bronson's compound, Mr. 007 himself.These houses were at the end of the tour in one of the wealthiest and most exclusive parts of the area. While you may get to talk to the workers, be grateful they will not let you in. Since you just had your mud bath, seeing celebrities shouldn’t rank high on your to-do list at that moment. During the peak of summer, take an excursion and experience some of the area scenic beauty and waterfalls. So if you want something different to do with your time here in Rota, then take a buggy safari. Trust me; this is more fun than the Rota crawl!

Story and PhotoS by tiffany balat-bueno

Get Off the Beaten Path

Take a Jeep Safari

18 July 15, 2010 C LVISTA/CULTURE

Virgen del Carmen Images of religious Virgins are hugely popular in Andalucía; they are normally hand-

crafted from wood and porcelain and spend 99.9 per cent of the year in glass-covered alcoves in the local church. Most are dusted down and placed on flower-decked thrones at Easter-time when they are lovingly and solemnly borne through the streets. The Virgen del Carmen, however, has her own special day.

On the evening of July 16, in fishing villages and towns up and down the coast, her much-loved effigy is not only paraded through the streets but also taken for a spin round the bay on a flower-adorned boat, accompanied by a flotilla of fishing boats. Brass bands play, crowds cheer, rockets shoot off and fireworks fill the late dusk sky.

Celebrations vary slightly from town to town. In Málaga, for example, the procession takes place not only on July 16, but on the following Sunday. A recent Malagueñan tradition, started in 1981, shows the Virgen del Carmen embracing all lovers of the sea - including scuba divers. That year, the City scuba diving club placed an image of their patron at the bot-tom of the sea and since then divers have paid their underwater homage annually

The festivity is especially important in many fishing villages in the province of Cadiz.To understand why the Virgen del Carmen should be held so dear to the inhabitants of

towns such as Rota, Sanlucar and many other, we need to go back to the Old Testament. Downshifting in his old age, the prophet Elias retreated to a cave in Mount Carmelo near Haife, Israel. Many centuries later, hermits following in Elijah's footsteps asked for the protec-tion of the Virgin Mary of Mount Carmelo - the Virgin of Carmen. Stella Maris, as she was also known, was soon adopted by mariners and fishermen everywhere as their patron

Although long overtaken by tourism, many Costa towns still retain fishing communi-ties and a strong attachment to "la Reina de los Mares" (the Queen of the Seas). It was once believed - perhaps in the days before water-purifying plants - that the Virgin cleared up the waters with her presence and that only after July 16 would the sea be safe.

Virgen del Carmen festivity is also a famous and traditional celebration in Grazalema, Cadiz, July 16 to 19, where on Monday July 19 they have the famous “Toro Embolao” where a bull is released to charge through the streets (called the running of the bull).

Virgen del Carmen Festivity is part of the culture and deep tradition of Andalucía and is one you should not miss

by MAnUel AlbA-JAiMe

nAvStA rotA CoMMUnity relAtionS ADviSor


Gen. Raymond E. Johns Jr., commander Air Mobility Command, and his wife, Diana, visited the 725th Air Mobility Squadron and Naval Station Rota July 9 - 10.

His primary focus during the visit was to engage with Airmen stationed at Rota and let them know how much their actions greatly affect the Air Force missions of "global reach, global power, and global vigilance."

Johns and his wife toured the facilities and had lunch with several 725th AMS Air-men and their spouses.

Johns was briefed on the missions of both 521st Air Mobility Operations Group and the 725th AMS before heading out to meet the Airmen in their work centers for a first-hand look at how they consistently excel at their goal of "Maintaining Freedom."

General Johns Visits Rota

(Above) Gen. Johns and Chief Master Sgt. Spector, AMC Command Chief, express their appreciation to Capt. Ramirez, Spanish Air Operations Officer, for all his support and assistance during the recent volcanic surge. (Right) During a tour of the 725 AMS, Gen. Johns, receives a brief of the Aerospace Ground Equipment Facility from Staff Sgt. Adam Davis, a 725 AMS "AGEWarrior." (Far Right) Gen. Johns presents a "Coin for Excellence" to Miss Camryn Reich on her fourth birthday in honor of her mom, Staff Sgt. Kristi Reich's, hard work and dedication during the recent volcanic

Story AnD PhotoS by lAUren DAy, 725th AMS

20 July 15, 2010 C L

CelebratingFreedom

LOCAL

Independence Day honors the birthday of the United States of America and the adoption of the Declaration of Independence on July 4, 1776. Here in Spain, it is the only time you get to see the Stars and Stripes flying over Naval Station Rota. Coinciding with the flag raising was Morale, Welfare and Recreation's an-nual extravaganza at the Champions Complex. This year's theme was the Wild West and nothing embodies the sprit of America like the old west. In a culture that loves love to eat, there was plenty of food, representing the diversity of our

Story by MC1 (SW) PAUl CAGe

country, a reflection of its people. There was lumpia and ribs, classic hamburgers and hotdogs and ice cream too; there was plenty of food to satisfy one's taste bud. Natalie Stovall wowed the crowd with her fiddle and infec-tious smile, while Safety Suit rocked the stage until the fireworks illuminated the sky. The 'bombs bursting in air' just after midnight had all Ameri-cans oohing and ahhing during the show while patriotic music

blared from the speakers. Then ever proudly, voices joined in unison as Lee Green-wood's "God Bless the USA" accompanied the finale and could make one smile from age two to 92. For 234 years, Americans have stood up for what is right in the world. On occasions like this, we come together to remember those who fought at Valley Forge, Iwo Jima and Iraq, who have paid the ultimate sacrifice for a fiercely independent people.

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July 15, 2010 21C L

22 July 15, 2010 C LRELIGION

Priorities: Make the Kingdom of God Your Primary ConcernHave you ever wished that you had 26 hours in your day instead of only 24 hours? I know

I have felt that way and have said at times that there are not enough hours in my day to get everything done. For many years then, I have made it a daily practice to begin my day with a

"To Do" list which has proved to be an invaluable way of orga-nizing my thoughts and prioritizing what I need to accomplish for the day. Of course there is no possible way to expand the number of hours in our day, but if you feel at times as I do, then I want to suggest along with a "To Do" list that you consider the following exercise.

I came across Bruce Bickel and Stan Jantz's book, "God is in the Small Stuff " where they suggest taking a blank piece of paper at the end of your day and writing down everything you did that day. Write down every detail, and if you do, you might be astounded to find that you will end up with a list of well over a hundred items. Go back over your list and rank your activities

according to the following scale: 1 - Essential; 2 - Important but not essential; 3 - Helpful but not necessary; or 4 - Trivial.

Next when you have ranked your activities, take a good look at your list. Chances are you will see some remarkable things. First, you may notice how many details there are in one day, and you may ask how you possibly did all those activities. Secondly, it is likely that you will

ANNOUNCEMENTS Call the Chapel at 727-2161 for more information on Chapel events.

Rightly Dividing the Word of TruthDevelop a deeper relationship with God by learning and understanding the mind of Christ, every Tuesday at 7 p.m., in the Chapel. Child care is provided.

Evening Adult Bible Study This adult Bible Study led by Mike Cannon begins with a meal at 6:30 p.m. Thursday evenings and breaks off into a group study from 7 - 8 p.m. A video is viewed followed by a discussion of the video and Scripture. All are welcome to attend and child care is provided.

COMREL ProjectNAVSTA Rota has been participating with the renovation process of La Cartuja Monastery for the past several years. La Cartuja Monastery, in Jerez de la Frontera, is considered as one

CHAPLINES

ChAPlAin DiAne WilSon

find how much time you spent on unnecessary and trivial things while spending little time on the essential and important activities. And if you have been honest with yourself, this will no doubt give you a better measure of your priorities which may not be anything like what you would have expected.

However, as Bickel and Jantz so powerfully state and bring to light, "The trouble is that the details of our lives don't really amount to much when you look at them from God's perspec-tive." They explain that God doesn't care about our priorities, but that He expects us to put Him at the top of our priority list. That is, as Jesus said so plainly, "Seek first God's kingdom and His righteousness and all these things will be given to you as well" (Matthew 6:33 NIV).

Bickel and Jantz say when you reduce your priorities to one detail- and it's God- then every other detail falls into place. I know I have found this to be true in my life and if I will pause to pray and surrender my day to the Lord first in the morning, even before I make up my "To Do" list, then there is no end to the efficiency and things that I can get done for the day.

There is no question that in focusing on God first and trusting in Him, that He is able to help us arrange our priorities and to handle all that will come at us during the day. Yes, how true the following words are, words to live by, "Your heavenly Father already knows all your needs and He will give you all you need from day to day if you live for Him and make the Kingdom of God your primary concern" (Matthew 6:32-33 NLT).

If you would like to speak with a chaplain for any reason please call the Religious Ministries Department at 727-2161.

of the buildings with greatest value in the Province of Cadiz. Other volunteer opportunities and COMREL locations are available. Contact the Chapel for more information.

July 15, 2010 23C L HEALTH

Priorities: Make the Kingdom of God Your Primary Concern -Heat Cramps. Heavy sweating; painful spasms usually in the leg or abdomen muscles. Interventions: Provide cool water, shade, and monitor victims. -Heat Exhaustion. Person experiences nausea, dizziness, weakness, headache, pale and moist skin, heavy perspiration, normal or low body temperature, weak pulse, dilated pupils, disorientation, fainting spells. Interventions: Provide water, shade, elevate feet and seek im-mediate medical attention. -Heat Stroke. Person experiences headache, dizziness, confusion, rapid/strong pulse, and hot, dry skin, high body temperature of 106 or higher. This is the most serious heat condition; which can possibly lead to vascular collapse, coma, and ultimate death. Interventions: Move victims to a cool shaded area, soak victim with water and fan to lower core body temperature as fast as possible, elevate feet and seek immediate medical attention. This is a medical emer-gency – dial 911. To keep track of actual Rota heat stress conditions, the U.S. Naval Hospital, Rota deploys an “Automated Heat Stress System” station on its campus grounds each summer season. Real time heat warning flag stress conditions can be accessed by all community members via the hospital’s public, non-restricted webpage www.med.navy.mil/sites/nhrota/Pages/Home.

Beat the Heat by Knowing the Signs of Heat Illness Heat illness season is upon us with the start of summer in southern Spain. Heat stroke, heat exhaustion, heat cramps and heat rash are possible when your body becomes overexerted in high heat conditions. Put your health first so you can enjoy the summer. To prevent fatal injuries, know the symptoms of these heat injuries and the first aid steps to take for treatment of victims: -Heat Fatigue. A factor that predisposes an individual to heat fatigue is lack of acclimatiza-tion. The use of a program of acclimatization and training for Physical Training or for work in hot environments is advisable. The signs and symptoms of heat fatigue include impaired performance of skilled sensorimotor, mental, or vigilance jobs. There is no treatment for heat fatigue except to remove the heat stress before a more serious heat-related condition develops. -Heat Rashes. Heat rashes are the most common problem in hot work environments. Prickly heat is manifested as red papules and usually appears in areas where the clothing is restrictive. As sweating increases, these papules give rise to a prickling sensation. Prickly heat occurs in skin that is persistently wetted by unevaporated sweat, and heat rash papules may become infected if they are not treated. Interventions: In most cases, heat rashes will disap-pear when the affected individual returns to a cool environment.

Story by DAviD W hiiPAkkA, USnhrS inDUStriAl hyGiene offiCe

Air Ops Sailors Receive Award For a Job Well Done

NAVSTA Rota Commanding Officer, Capt. Bill Mosk, presents Naval Achievement Awards to (left to right) ABH1 (SW/SW) Anderson Marroquindiaz, ABH1 (AW/SW) Leandro Suarez

and ABH1 (AW/SW) Benjamin Rivera of Naval Station Rota’s Air Operations Department. The Sailors received NAM’s for the exceptional work they performed April 16 – 25 when volcanic activity shut down most Europe and diverted traffic to Naval Station Rota.

PhotoS by AC2 (AW) JereMy norriS, Air oPS ADMin.

24 July 15, 2010 C LCOMMUNITY

NAVSTA Rota Town Hall Meeting Hear about the latest Public Works project or when the next MWR event or FFSC trip is going. Find out the latest by attending the monthly Town Hall meeting. The next Town Hall meeting is scheduled for today, 11 a.m., in the NEX Food Court, or listen to the meeting live on 102.5 FM.

Personal Property Summer HoursSummer hours for Personal Property through Sept. 17 are 8 a.m. – 3 p.m. Contact 727-2419 for outbound appointment scheduling or 727-1624 for inbound assistance.

Alcoholics Anonymous Meetings AA meetings are scheduled every Wednesday, 7 p.m. at bldg, 575. Call 649-13-4248 for more information.

Aviation Medicine Has MovedAviation Medicine is now located next to Preventive Medicine at the hospital. Call 727-3110 to schedule an appointment for any type of physical or deployment screening.

Plants Available at Housing Self-Help Self-Help has received bushes for on-base residents. Call 727-4554 to find out how you can get yours today.

Women's VolleyballAll teens and adults of all skill levels are invited to play women’s volleyball are scheduled for every Tuesday and Thursday, 7-9 p.m. at the base gym. For more information contact May at [email protected].

Community News

NAVY COLLEGE

DGF SCHOOLS

Editor's Note: Submit community news announcements no later than the Friday before the de-sired publication date to [email protected]. Submissions are limited to 65 words or less and may be edited due to space constraints. Contact the Coastline at 727-2813 for more information.

DGF School Bus RegistrationAll new DGF students must register with the DGF School Bus Office no later than Aug. 13 to ensure the student will have an established stop. After the deadline, your child may have to wait a few weeks for a stop to be established. The DGF School Bus Office is open weekdays 10 a.m. - 1 p.m. and is located in the DGF Elementary School, Rm. 50. Call 727-4219/4143 or 639-14-6607 for more information.

Sure Start ProgramDGF is now accepting applications for the Sure Start Program. Applications must be completed and returned to the elementary school office no later than Aug. 15. Accep-tance emails will not be made before Aug. 28. For more info contact the main office at 727-4185/4187.

Free and Reduced Student MealsDGF School Year 2010/11 student meal applications are now being accepted. Applica-tions can be sent via email or picked up at either DGF administrative office. For more information contact the DGF Military Liaison Officer at 727-4444/4185 or visit www.fns.usda.gov.

NEX A-OK Student Reward Program Any eligible full-time student with at least a B-grade point average may enter a drawing for U.S. Savings Bonds each quarter. Stop by the NEX with a current report card and fill out an entry card and obtain an A-OK ID, which entitles the student to discount coupons for NEX products and services.

UMUC Offers Course in ParisUniversity of Maryland University College Europe is scheduled to hold a three-credit undergraduate field study course in Paris-Expatriate Writers in Paris: 1920‘s. Aug. 7-14. Registration deadline is July 16. The course explores major historical, cultural, and literary events of the 1920s and includes visits to several historical sites in Paris. For more information, contact a UMUC field representative, at 727-2917 or visit www.ed.umuc.edu/fieldstudy.

Masters Degree in Human RelationsEarn your Masters in Human Relations through the University of Oklahoma in as little as 16-24 months. This degree can open doors in HR Mgmt, Public Affairs, Counseling and other career fields. Call Trevor Sloan at 727-2799 or [email protected] to learn more.

Sign-Up For UMUC Now UMUC offers more than 25 different degree plans in Certificates, Associate, Bachelor and Master degrees. Financial Aid or Tuition Assistance is available. Stop by the Navy College now or contact 727-2917 or [email protected].

Federal Resume July 19, 10 - 11 a.m. Target your federal resume to highlight your qualifications to HRO and hiring managers. Learn keywords, the certificate of eligibility and the special requirements.

Daddy Boot CampJuly 21, 11 a.m. - 1 p.m. Now that the news has sunk in, come join us to learn how to be a better dad and some tricks of the trade. All new dads & dad’s to be, come join us.

Couples CommunicationJuly 22, 1:30 p.m. - 3 p.m. Have you ever been in a relationship where no matter what you did-it just wasn’t enough? Have you ever been told that you are loved, but inside you feel empty and separate? Do you ever wonder what you are doing and what you could do right to show your love? It is probable that you are speaking a different love language. What is a love language? Come find out! It’s very worth your time.

Calm, Cool, and Composed July 23, 4 - 5 p.m. Does anger, expressed or experienced internally, make you feel out of control? Anger can mess up our lives, even if it’s only in our own heads. It’s not a great feeling to be angry all the time. But we can be in control of our anger. Come find out how.

Smooth MoveJuly 23, 9 - 11 a.m. Have orders? Getting ready to PCS? Then you should be signing up for this course. It is designed for all military personnel, DOD civilian personnel, and family members departing the local area. Even if it is your umpteenth PCS, you might get some new and useful information about the PCS process, as well as, information about your new duty station. Pre-registration is required.

Resume Review July 28, 1 - 3 p.m. Do you have a current job announcement and need your resume re-viewed? If so drop off or email your resume with the job announcement at least 24 hours prior to the review appointment. Individual half-hour sessions are available, so sign up now and review your resume with one of our specialists.

Military Spouse 101 July 29, 9:30 -11:30 a.m. “You’re going where?” (TAD) “You have to fill out what?” (a chit) “What or who in the world is a COB?” “What can’t we just go on vacation? Why do you always say leave?” Do these questions or some like them sound familiar? Learning the military is like learning a whole new language. Come join us and learn more about this thing called “the military”.

Fleet & Family Support CenterCall 727-3232 to pre-register for all FFSC functions.

July 15, 2010 25C L COMMUNITY

Janet Harris, NAVSTA Rota's Sexual Assault Response Coordinator is scheduled to conduct the Sexual Assault Prevention Response Advocate Training Aug. 3 - 6. Harris is an advocate for sexual assault victims and educates the community on sexual assault and how to prevent sexual assault and basic awareness and being compliant with DOD instruction. Contact FFSC at 727-3232 to find out how you can be a Sexual Assault Prevention Responce Advocate.

On July 16 you are invited to the Auto Exchange Flamenco evening at the Hotel Playa de la Luz in Rota. Audi, the top selling German brand will be on sale tax free for base person-nel in Rota for the first time. You will be able to test drive the Audis as well. Sign up now at www.RotaTaxFreeCars.com or call 637-54-4999. Auto Exchange has few complimentary

tickets left for the Flamenco evening, taking place tomor-row night at 6 p.m. so don't miss it.

Five ship-owners in Puerto de Santa María recently formed Pesca Bahía with the idea of eliminating the middleman in fish sales. Tired of getting two or three

euros a kilo for fish that is later sold for seven, eight or more euros, they decided it was time to act. Starting this month they are selling directly at the port fish market and will deliver to your door if you live in Puerto or to the Fuentebravía Gate at no extra cost. The fish will be delivered cleaned and ready to prepare. All of their fish is local, from the Bay of Cádiz. You will be able to get Squid (calamar), Cuttlefish (choco), Gilt Head (dorada), Sea Bream (pargo), Red Mallet (salmonete), Sole (lenguado), etc. or whatever else is available at the time. All you have to do is call 628-54-2152 Monday through Friday from 10 a.m. - 6 p.m., one day prior and it will be delivered to you the next day. Cut out the ad for Pesca Bahía on page 27 and keep it for reference. It is the easiest way to get the freshest fish at absolutely the best price.

Harley Davidson of Cádiz still wants your dollars! The Harley Davidson Store located right by the gas station to your right (across from 24 Hour Diner) as you head into Puerto on the Fuentebravía Road is still offering all of their Harley memorabilia at an exchange rate of one to one. If an item costs 50 euros it is 50 U.S. dollars on cash sales; a good deal!

There is a big selection of things that make great gifts and those that say Harley Davidson of Cádiz make nice souvenirs. If you haven't stopped by yet, do so since I think the offer is nearing its end. The shop is beautiful and full of all kinds of attractive things from leather jackets, watches, t-shirts, sunglasses to "you name it". Take a look.

Anything you want me to pass along? Let me hear from you about your favorite places or coming events. I do like hearing from you! Send me an e-mail to [email protected] or give me a call at 607-564132. Support your paper by support-ing the advertisers.

Pesca Bahía: The Freshest Fish; Best Price Delivered to Your Door. Auto Exchange Flamenco Evening Tomorrow Night

PUBLISHER’SCORNER

by kAren lUCAS, CoAStline PUbliSher

Saving & InvestingJuly 30, 3 - 4 p.m. Retirement? Kids college? TSP? 401K? This dynamic workshop gives you information you need to make an informed decision about your future.

Sexual Assault Prevention Response Advocate Training August 3-6, 8:30 a.m. - 4 p.m.This year's theme is "Hurts One. Affects All... Preventing SexualAssault is Everyone's Duty." Sexual assault affects everyone not only thevictim. You can help make differences in someone's life. This training isfor anyone interested in doing something bigger than themselves. The soleconcern of SAPR program is to support the victim. SAPR advocate provide 24/7direct response to victims and assist them with navigating the military'sresponse network. Advocates furnish comprehensive information on options andresources so victim can make informed decisions when managing personalinformation. Help Prevent Sexual Assault before it starts. How? By becominga victim advocate. Stop by the FFSC for an application or call 727-3232 formore information. Applications are due by July 22.

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The Five D's Served With a Side of Revenge

If you're going to become a true dodgeballer, then you've got to learn the five d's of dodgeball: dodge, duck, dip, dive and dodge. NAVSTA Rota’s 2010 Navy Ball committee added another letter to that, R for revenge during its Revenge Tournament July 9. The event saw hard throws, bruised egos and some would say bad calls too, but not like one's made by the referee from Mali in the World Cup, but I digress, the excitement was high none the less.

Team You wish from Mobile Security Squadron FIVE walked away as the winners. But how long will they stay on top? In a military community full of rivalries, it might be a short-lived victory.

Story AnD PhotoS by MC1 (SW) PAUl CAGe

SPORTS

One of the members of team All Ready shows his excitement during one of the matches. The Navy Ball Revenge Tournament was a direct challenge of defending winners Below Average Joes who won the first tournament June 11. The Joes were knocked out of the revenge tourny by The Chiefs.

MASN Marcus Wilson of Below Average Joes, (top) puts some power into a through during a match against Real Speed. While most of the match saw lots of the five D's, a new letter should be "T" for talking. MAC Edmund Fisher of The Chiefs, stared down his opponents during one of the tense and exciting matches. The Chiefs were knocked out of the tourny by You Wish who won the Revenge Tournament. Will there be a Third and decisive battle of the Dodge Ball in the future? Who knows.

MA2 Daniel Dwyer of MSRON 5 of team You Wish, goes for a ball at the start of a match against The Chiefs.

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MOVIES

ENTERTAINMENT

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el mercado CLASSIFIEDS

To place a classified ad submit information in 25 words or less by the Friday prior to desired publication date. Classifieds will run for one edition only. Free ads are available to TEI cardholders for non-commercial goods. E-mail submission to [email protected] or fax to 727-1021. Non-TEI cardholders and/or ads of a commercial nature (pets for sale, real estate, for-profit business) require payment and must be submitted to Karen Lucas at [email protected] or fax to 956-54-2997.

Naval Station Rota’s Captain’s Cup Double Elimination Tournament came to a close June 24. While many eyes were glued to AFN to watch the 2010 FIFA World Cup, the Fleet and Industrial Supply Center Sigonella, Italy Det. Rota was victorious, winning the Captain’s Cup soccer championship title. Team Supply completed its soccer season with eight wins and two losses in the regular season. The season was challenging with Air Operations running neck and neck for first place, but Supply went on to go undefeated for the post season tournament by total goals scored. FISCSI-Rota became the first team from Supply to win the Captain’s Cup soccer title. Soccer is one of the most watched and played sports

Story AnD Photo lt. JereMy GrennAn, fiSC

FISC Supply - Rota Captain’s Cup Soccer Champs

FISC Sigonell, Italy Det. Rota soccer team poses for a group photo. The team was victorious in winning the Captain's Cup title June 24.

in the world,” said team captain, Logistics Specialist 1st Class Ubaldo Huaromo. “FISC/Supply Team members are no stranger to the sport. For most of us, soccer is our passion, and I’m very proud of what each member accomplished during this successful tournament; without their commitment, dedication and love for soccer, we could not have won both awards.” After mission essential duties are complete, team sports are great morale boosters and help to unite a department after the working hours conclude. “Sports activities at NAVSTA Rota are intended to be departmental competitions in the spirit of fun while promoting recreational athleticism and esprit-de-corps,” said Rota MWR Sports Director, Robert Coronado. “Our Captain’s Cup soccer season proved just that, many thanks to our champions, Team Supply and all other participants.”

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Head swim coach Michael “Mickey” Wender from the United States Military Academy, a former Olympic coach, guided swimmers to strive for excellence during a week long swim camp at the NAVSTA Rota aquatics center June 28 to July 2. Mickey returned to Rota for the second time in so many years to do what he loves- help young people learn about life by using the sport of swimming as a vehicle to become successful in everything they do. As a 21 year NCAA swim coach, Mickey has taught every level of swimmers from summer leagues to Olympians. Mickey says swimming is not like biking or running, where the harder and faster you go, the faster you will be. He explained how swimming is a technique oriented sport that requires perfect practice. “ Practice does not make perfect - practice makes permanent,” said Mickey who knows what it takes to succeed. “We could practice the wrong thing all day, and unfortunately in our sport at the end of the day it’s still wrong.” The swim skills Mickey teaches will

Westpoint Coach Guides Swimmers to Perfection

hopefully lead the swimmers to a more successful Armed Forces Swim League season. “I think that its cool that he worked with the Olympic swimmers and that he gets to help us with our swimming,” said Amberlin Cavanaugh. “So far I’ve learned how to do the breast stroke better and I plan on improving my flip turns.” Capt. John Freeman, Rota Tiburones swim coach, said Mickey really developed a great relationship with the kids, getting to know them personally and motivated them to practice more. “We want to see these kids walk away more motivated to train harder and perfect their skills,” said Freeman. “The response we got last year was fantastic and it is great to see these kids so motivated to practice. Mickey says he enjoys working with military children and holds a deep respect for the families that give so much to our country. “I would like to thank the community of Rota for embracing what we do in the camp,” said Mickey. "The Tiburone swim team has been nothing but wonderful and I’ve had a great time

Story by Courtland StePhenS, CoaStline

Photo by JaCob baker, CoaStline

SPORTS

Coach "Mickey" instructs participants of the swim camp on the essentials of practice makes permanent.

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Jenna Hamel, left, and Lisa Costigan, celebrate with Spanish and Americans at the Sports Bar in El Puerto during the 2010 World Cup final game July 11. Spain beat the Netherlands 1-0 during overtime to become the 2010 World Cup champions.

SPORTS

The Rota Sports Report RSR hit the road this month for our long overdue vaca-tion. For most of us, vacation plans deal primarily with tickets, reservations and sites to be seen. For RSR and many other sports fans we have to ensure our fantasy sports line ups are set for the time we will be away. Thinking about baseball lineups while on an airplane may sound a bit com-pulsive because it is. Fantasy sports began (by most accounts) in 1980 in New

York City. Daniel Okrent of the New York Times is credited with creat-ing the game that lead to todays fantasy sport. In the beginning it was called

“Rotisserie Baseball” named for La Francoise restaurant where it was first pitched to a group of friends (first fantasy owners). The game was devised from the baseball board games American Professional Baseball Association and Strat-O-Matic which held a strong but cult following in the 1960’s and 70’s. The advancement of World Wide Web in the 1990’s al-lowed the game to take off as millions of owners were bitten by the fantasy sports bug. A quick look at ESPN’s Fantasy sports page will show fantasy links for football, baseball, basketball, hockey, soccer, golf, auto racing (were sure you get the picture) etc. If it keeps score - a fantasy game can be attached to it. More than 25 million are estimated to take part in fantasy sports with the vast majority playing football. RSR has been a fantasy sports player for the last 20 years and

has found it to be a great way to get even more enjoyment out of watching and following our favorite sports. Leagues now run over more than one season (known as keeper leagues) so the truly dedicated can stay attached to their teams year round. Football fantasy teams out number greatly the followers of baseball leagues. This is due to the ease at which a football team can be managed with only one days effort each week vice the daily moves required by base-ball teams. This difference is part of what makes fantasy sports so appealing- there is something for everyone in fantasy sports. With NFL teams set to kick off their training camps soon the online leagues run by ESPN, Yahoo and CBS Sportsline among others, will soon be conducting mock fantasy drafts. This is a measuring stick of fantasy dedication. What normal person would spend two hours conducting a mock fantasy draft? RSR had a team in ESPN’s World Cup league and didn’t do well (20th percentile was not a good showing. ) Thank goodness we are winning our baseball league. RSR is sad to admit it, but we didn’t pick the home town team for the World Cup title. But we are more than happy for our Spanish friends well earned title. This World Cup will without a doubt be remembered for the record number of yellow cards handed out (14). The previous high from 1986 was half of that total. It was clear that the officials wanted to keep things even and it seemed to RSR that they did. A second yellow card awarded to the Nether-lands John Hetinga in the 109th minute surely had an impact on the scoring play

by The RoTa SpoRTS RepoRTeR, CW04 Ron heRb in the 116th minute that allowed Andres Iniesta to punch one in and seal Spain’s first ever World Cup Title. RSR hopes the good feelings created by this title for the people of Spain continues until the next cup to be held in Brazil. And RSR would also like to say out loud thanks for a great show Africa but please keep those horns down south. Till next time, play it hard play it safe.

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7-15 Coastline Edition

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