NGI- International Day of Yoga- 21 June, 2019 Page I

Noble Group of Institutes, Junagadh

Faculty of Engineering,

Affiliated to

Gujarat Technological University

A

Report On

5

TH INTERNATIONAL YOGA DAY

ON 21ST

JUNE 2019

NGI- International Day of Yoga- 21 June, 2019 Page II

Celebration of 5

th International Yoga Day

Under the visionary Leadership of Hon. Prime Minister Shri Narendrabhai Modi, 21st June has

been declared as INTERNATIONAL YOGA DAY. Yoga has not been limited and restricted to any

community, religion, area, nation, society or any individual economy, but today the entire

world has accepted and started practicing yoga. The whole credit for this completely vested

to our culture roots. It has been decided and declared to celebrate at National State, District,

Taluka, Villages as well as individual, Institutions, Universities and NGOs too.

As part of worldwide celebration of 5th

International Yoga Day on 21st

June 2019, Noble

Group of institutions has also celebrated this day on June 21, 2019 in its campus. Yoga session

of around one hour was organized in which the principal, students and faculties took part

enthusiastically and practiced various ‘asanas’ of Yoga and pranayama. The event started at

7:00 AM in the morning. A Yoga practitioner shri pravinbhai sutariya and Dr. krishnaben bhatt

was invited to demonstrate various Yoga postures and explain correct way of doing asanas.

NGI- International Day of Yoga- 21 June, 2019 Page III

Whole event was divided in to 7 parts as follows:

In 1st part of this function various Yoga Aasanas benefits explained by the Yoga Expert Dr.

krishnaben bhatt.

In 2nd part sloka was performed for 2 minutes.

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3rd part includes warming up session for relaxation (neck, shoulder etc.).

In 4th part,

a) Yogasan (standing position) was performed, which includes Tadasan, Vrukshasan,

Padahswasan, Ardhchakrasan and Trikonasan.

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b) Yogasan (seated position) was done, which includes Bhadrasan, Shanshakasan, Urdhstrasan

and Vakrasan.

c) Yogasan (stomach position) which includes Bhujangasan, Shalabhasan and Makarasan was

done.

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d) Yogasan (laying down position) including Srtubandh Sarvangasan, Pavanmuktasan and

Savasan was performed.

We have performed 3 rounds of Kapalbhathi in 5th part.

6th part includes Pranayam for 5 minutes.

And in last 7th part, we all have Dhyan-mudra session for 6 minutes. All participants feel relaxed

and fresh after completing yoga.

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All are agree to make this as routine practice. We are very much thankful to our Prime Minister

Shri Narendram Modi to take such kind of initiative. As Yoga is good for all and it cures all types

of diseases.

Concluding ceremony of the Yoga day was held at 8:00 a.m. in campus ground. During the yoga

session, Dr. Vipul Vekariya Principal of the Institute, Dr. Kantilal Koradiya, Dr. Jatin Mashru, Dr.

Jaydeep Khant and Prof. Akash Raiyani were also presented. The concluding session was

attended by faculty members, staff and students.

Finally all students and staff had left campus after taking pledge to keep mind in balanced

position, and to complete our task/liability towards world’s unity, health, society, work, family

and ourselves.