50+ Recreation September 2018

Our mission is to enrich the lives of our citizens. ISSUE 9 www.ColumbusRecParks.com

50+ Walking Jamboree

Friday, October 5 Smith Farms’ Barn

3285 Watkins Rd., 43207 8:30 am check-in; 9 am start

Join us for a fun walk around the farm and Three Creeks Park. We will use three trails ranging from 1 to 4 miles.

Refreshments, line dancing, hayride and prizes.

Golden Hobby Shop 630 S. Third St. in German Village

Columbus, Ohio 43206 Phone 614-645-8329

Shop Hours of Operation: Tuesday- Saturday 10 am – 5 pm Free parking

Beginning mid-August the Golden Hobby Gift Shop will be loaded with decor for Fall, Halloween and Thanksgiving. Visit us for the perfect door, table, porch and yard decorations in time for the next season in Ohio. Our consignors make the most amazing and unique creations to be found anywhere! And sell them for the most reasonable prices. Of course, our other departments are always well stocked with jewelry, art, infant and children toys and wearables, art, original greeting cards and so much more. Easy access and fun browsing!

September 2018 Issue 9

Barnett Community Center Page 5 COAAA Page 8 Dance Information Page 2 Dodge Multigenerational Page 6 Gillie 50+ Center Page 7 Golden Hobby Shop Page 1 Lazelle Woods Multigenerational Page 8 Marion Franklin Multigenerational Page 9 Martin Janis 50+ Center Page 10 Trip Information Page 2, 3, 4 Walk with the Doc Page 5 Water Exercise Page 2 Whetstone Multigenerational Page 11

Newsletter Editor: Wendy Frantz 645-7427

Dance

Gillie Dance Line Dance Beginners Tuesdays 1 pm

Advanced Tuesdays 2 pm Intermediates Fridays 10:30 am

Move & Groove Mondays 7:30 pm Tap Dance: Advanced Wednesdays 10 am Beginning Wednesdays 10:50 am Ballet Class Wednesdays 5 pm

Gillie Wednesday Evening Dance Information 6:30 – 9 pm Admission: $5 Come early for line a line dance session: 6:30-7 pm. The DJ begins spinning a variety of dance music at 6:30 pm. Refreshments served, dancing until 9 pm. Weekly Themes: September 5 Birthdays and Anniversaries September 12 Grandparents’ Day September 19 School Days September 26 No Dance September 29 End of Summer Bash (Dinner/Dance)

Marion Franklin Line Dance (Intermediate) Mondays, Wednesdays and Fridays 10-11 am Beginners Wednesdays 11 am Men’s Tuesdays and Thursdays 1 pm

Line Dance Workout Tuesday and Thursday 10 am

Men In Black Rehearsal

Tuesdays and Thursdays 2 pm

Evening Line Dance Beginners Tuesdays and Thursdays 5:30-6:30 pm $20 per person, per session

Urban Ballroom Dancing Tuesdays 7-8:30 pm $25 per person, per session

Zumba Wednesdays 6-7 pm $25 per person, per session

50+ Water Exercise

Indoor water aerobics:

Columbus Aquatic Center 1160 Hunter Ave. 43201

For information, call 645-3129.

Red Hats

Gillie’s Fillies Red Hatters: Mark your calendars!

Deadline for Glad Red Hatters Olivedale Event Saturday, August 25 $25 payable to Queen Jeanie Hughes 2616 Wittenberg Dr. Lancaster, OH 43130 740-687-0516

Deadline for Rambling Rose Luncheon Saturday, September 8 $35 payable to Rajean Wagner Call Queen Ann for menu selection.

Lunch at THE PIT (Northern Lights Center) Friday, September 14 11 am

Glad Red Hatters Olivedale Event – Circus Theme Friday, September 21 10 am doors open; lunch served at Noon Olivedale Senior Center 253 Boving Rd. Lancaster, OH 43130

Rambling Rose Luncheon in Portsmouth Saturday, September 22 Doors open at 11 am Cost $35 Contact Ann for details.

Martin Janis Annual Casino Day Thursday, September 27 Noon-4 pm Cost $10 which includes lunch Call Martin Janis Center in advance for payment and tickets. (614) 645-5954

Trips

Barnett 645-3067

Senior Camp at Blacklick Woods Friday, September 21 9 am Cost $5 Come enjoy a day at camp! The day will be filled with crafts, fishing, a tram ride, as well as a nature walk and presentation.

Dodge 645-8151

Trip to Yellow Springs Friday, September 7 10 am Cost $7 The Village Artisans Gallery, lunch at the Sunrise Café, and a pit stop at Young’s Dairy. Wear comfortable walking shoes. Bring additional money for lunch, shopping and ice cream.

Dodge trips continued on page 3.

tarian options and sandwiches available.

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Trips

Dodge (continued) 645-8151

The Kennedy Museum of Art Friday, September 14 9 am Cost $8 (transportation and parking) We will tour the museum which is housed in an Old Asylum on Ohio University’s campus in Athens. Admission to the museum is free but we will need to pay for parking on the campus. Wear comfortable shoes! Bring additional money as we will eat at the critically acclaimed O’Betty’s Hot Dog Museum which features all beef hotdogs. They also have vegetarian options and sandwiches available.

Gillie 645-3106

Gillie Trip Policy for 2018: Please call 645-3106.

Visit to the Wilds Friday, September 14 3:30 pm Cost $85 Enjoy watching exotic animals on the open range. We will have a tour of the Wilds in an open air vehicle at sunset. We will also visit the Carnivore Center for an up close experience with the animals. Dinner will be at the Over Look Café. Check to see if there is room.

Gillie Center History Tours Presents: Agriculture in Ohio Wednesday, September 19 8:30 am-4 pm Cost $20 The tour begins at Legend Hills Orchard in Utica with a wagon ride through the farm followed by lunch at Watts Restaurant and finishing with a tour of the Velvet Ice Cream factory. Registration begins September 5.

Broadway Babies: Comedy of Jimmy Travis Thursday, September 21 4 pm Cost $53 We will travel to the Bear Creek Theater in Celina, OH to enjoy the clean humor of Jimmy Travis, who within minutes makes everyone feel like you’re his new best friend. Before the show we will enjoy a wonderful buffet dinner. Sign up Friday, September 7.

Mystery Trip Friday, September 28 9:30 am Cost $25 Registration begins Friday, September 14.

Marion Franklin __________ 645-3612

Breakfast and Movie Tuesday, September 11 8:30 am Cost $5 Movie will be determined a week prior, based on showings and times. Please submit movie suggestions the Friday before trip. Please register at the front desk.

Marion Franklin __(Continued) 645-3612

Put-In-Bay (Resheduled) Friday, September 7 Bus leaves at 8 am (please arrive at center by 7:45 am) and returns @ 5 pm Cost $115 The cost includes transportation to and from Put-In-Bay, tickets on Miller’s Ferry to and from Island, all-inclusive train tour of the island, which includes lunch ($16 meal voucher). A private tour train with experienced guide will meet our group when we arrive on South Bass Island. The driver will give our group a narrated historical island tour with photo opportunities at South Bass Island Lighthouse and Perry’s International Peace Memorial. The driver will stay with our group all day and will provide our group with door-to-door service to all of the attractions.

LaComedia: Driving Miss Daisy Sunday, September 16 Cost $75 Travel by Motor Coach. Tickets will go fast.

Scavenger Hunt Tuesday, September 19 9:30 am Cost $5 (Transportation Only) Join us as we head out to local thrift stores and bargain outlets to catch deals legends are made of, and then we grab lunch before heading back to share news of our finds. Please register at the front desk.

Discover the Wilds Friday September 21 7 am Cost $60 One of the largest and most innovative conservation centers in the world. Your extraordinary adventure includes encountering rhinos, cheetahs, giraffes, and other rare and endangered species living in natural, open-range habitats at the 10,000-acre center. We will tour the Wilds in a private open-air vehicle. Price includes, Motor Coach from Marion Franklin Community Center to Cambridge, OH, admission to the Wilds, all taxes and gratuity. Please arrive no later than 6:30 am. Lunch is on your own.

Lake Erie (Perch Fishing in Port Clinton) Wednesday, September 26 Cost $80 Departure from the Marion Franklin Community Center is at 4 am promptly. Please arrive at the center no later than 3:30 am. Trip cost will includes travel on Lakefront Bus Lines and bait. Estimated time of return to Columbus is 5:30 pm. All are welcome to go, please register at the center’s front desk. For more information, please call the center.

Marion Franklin trips continued on page 4. 3

Trips

Marion Franklin __(Continued) 645-3612

Cuyahoga Valley Scenic Railroad Wednesday, October 24 7 am Cost $122 Climb aboard and hear the whistle blow! The Cuyahoga Valley Scenic Railroad offers an excellent view of the natural scenery and wildlife of the national park and an opportunity to learn about the history of the railroad in the valley. Price includes: Motor Coach from Marion Franklin Community Center to Cuyahoga Valley Railroad, tickets for the train, hot lunch on our private car, all taxes and gratuity. A $30 non-refundable deposit is needed to hold you place then two $46 payments. For more information, please call the center.

National Underground Railroad Friday, November 2 7 am Cost $55 The National Underground Railroad Freedom Center celebrates the heroes who created the secret network through which the enslaved could escape to freedom, the Underground Railroad. Join us as we experience the journey. Please register at the center.

Martin Janis 645-5954

Marion Popcorn Festival Thursday, September 6 10 am Cost: $10 for transport, lunch on your own There’s a lot to pop about at the annual Marion Popcorn Festival. For starters, it’s claimed to be the largest popcorn festival in the world and attracts more than 250,000 visitors annually. It’s no wonder the American Business Association named it once of the top 100 events in North America.

Great Mohican Pow Wow in Loudonville Friday, September 14 9 am Cost: $10 for transport, $8 for admission, lunch on your own A past top-100 event in the USA by the American Business Association. Learn Native American cultures

Martin Janis (continued) 645-5954 Great Mohican Pow Wow (continued) and lifestyle through live music, dancing, and drum competitions plus storytelling and tomahawk throwing and fire starting demonstrations. In addition, there are artisans, craftsmen and traders plus plenty of food. It is held rain or shine.

Ohio Fish and Shrimp Festival in Urbana Friday, September 21 4 pm Cost: $10 for transport, $5 for admission, lunch on your own Celebrate Ohio’s freshwater shrimp harvest. Get your fill of mouth-watering seafood selections while enjoying a live music stage, games and activities. Explore live displays of fish, frogs, turtles and other native critters. Swing by the fish farm market for a taste of gourmet smokes trout products. Take home a souvenir t-shirt, visit the sturgeon pool, pet Ohio’s largest native fish and just enjoy the country atmosphere at the farm.

Whetstone 645-3217 Note: Any participant signing up for Whetstone trips must present payment at the time of registration.

Mystery Trip/Lunch Wednesday, September 12 10 am

Red Hat /Cruising Cougars: We’re going back in time to one of the old favorites. Contact Mike to RSVP 614.645.3217.

Hikes with Mike Wednesday, September 19 9:30 am We will be going to Scioto Grove Metro Park with Tony’s Conies for lunch.

Taste of Italia Wednesday, September 26 10:30 am We will be going to the place that Dorothy first suggested: Giammarco’s in Westerville.

Walk with a Doc Take steps to a healthier you with Walk with a Doc. Take an hour-long walk led by a Mount Carmel Health Physician. Walkers can come and walk for as little or as long as they like and enjoy good company, a healthy

snack and fun prizes. Walks are held inside during bad weather.

2018 Walking Dates 8:30 - 9:30 am

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Far East & Dodge Sept 8, 22 Oct 13, 27 Nov 10

Marion Franklin & Woodward Park Sept 1, 15 Oct 6, 20 Nov 3

Barnett Multigenerational Center 1184 Barnett Rd., 43227 614-645-3065 Teresa Featherstone, Center Manager Hours: Monday – Friday 8 am-5 pm

Barnett will be closed Monday, September 3rd for Labor Day.

Barnett 50+ Planning Committee Thursday, September 6 1:30 pm Mark your Calendars for our first meeting! All are welcome as we discuss upcoming events and trips. Bring your ideas!! Free Produce Giveaway Doors open at 2 pm to sign up, and the giveaway will start at 3 pm. Bring your ID and bags. September 14, 2018 October 12, 2018 **Volunteers are always needed. Contact the center if interested.** Barnett Book Worms 2nd & 4th Thursdays of the month at 1:30 pm Contact Jessica if interested in joining the Barnett book club. Our first meeting will be Thursday, September 13. Intermediate Showcase Line Dancing Mondays & Wednesdays 12:15-1:30 pm Interested in expanding your line dance repertoire, and performing at local events? Join our Showcase group! Pickleball Mondays 3 pm Thursdays 12:30 pm Join us for open Pickleball twice a week. All levels welcome –come learn the rules, or share your talents. Open Basketball Tuesdays & Thursdays 10 am-Noon Cards, Games, and Conversation Monday-Friday 10 am-2 pm The game room is open daily. We offer table tennis, billiards, board games, and puzzles. Stop in to enjoy a cup of coffee, play your favorite games and socialize.

Coloring Café Mondays 2 pm Looking for a relaxing way to fill your afternoon, and bust some stress? Come crack open a coloring book and work on your coloring skills. Wood Carving Mondays 1:30 pm Whether you are a beginner or an advanced pro, bring your tools and begin working on your next masterpiece. Senior Social Wednesday, October 17 11 am-2 pm Mark your calendars for our first fall potluck! Please bring a dish to share Fitbit Knowledge Class Thursday, September 20 1:30 pm Not sure on what all your Fitbit can do? Bring it to class with all of your questions. We will go through functions, tips, and tricks so that you can get the most out of your device. Please sign up at the front desk. Fall classes will begin Tuesday, September 4. Fall I Class Schedule Stay Young, Stay Fit Mon, Wed & Fri 9 am Walking Club Mon, Wed & Fri 10 am Beginner Line Dance Mon & Wed 10:30 am Rise & Ride Tuesdays 9 am Core & More Tuesdays 10 am Basket Weaving Tuesdays 1:30 pm Stretch & Relax Wednesdays 11 am Knit & Crochet Club Wednesdays 1:30 pm Ceramics Thursdays 9 am Senior Weightlifting Thursdays 11 am Yoga/Tai Chi Fridays 9:30 am Chair Fitness Fridays 11 am Chair Volleyball Fridays Noon Gardening Fridays 12:30 pm Painting Fridays 1:30 pm **If there are any 50+ classes or special events you would like to see offered at Barnett, please let us know. We are always looking for new ideas!**

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Dodge Multigenerational Center 667 Sullivant Ave. 43215 614-645-3176 Timberly Leffler, Center Manager Hours: Monday – Friday 8 am-5 pm

Free Fresh Produce Thursdays, September 13 & 27 3-6 pm Arrive early to get a number. Bring your own bags

Interested in eating Healthy? Thursday, September 20 Lisa Gibson will be hewer to discuss “Labels and sources of calcium.”

Walk with a Doc Saturdays, September 8 & 22 8:30 am

Dodge Morning Walking Club with Holly Mondays, Wednesdays & Fridays 8:15-9 am The summer weather is here so what better time to join us as we walk along the Scioto mile? We will walk various paths, and if it’s raining we will walk around the gym! Bring a friend, get your walking shoes on, and log some steps with new walking challenges each week! On some Fridays we may not meet due to Dodge’s trip schedule. In September, there’s no walking club on September 7 and 14.

Chair Volleyball Mondays and Thursdays 1 pm Come on out and join us for some chair volleyball two times a week. It’s great exercise and everyone loves a little competition!

Dodge Chorus Tuesdays 1 pm We are always looking for new members so if you would like to sing with our Chorus. Please join us.

Dodge Diet Club Wednesdays 3 pm Need some support maintaining, or motivation to start a healthy diet or healthy eating in 2018?

Interested in being on the events planning committee? Do you have ideas that you would like to share? Would you being interested in helping to plan and coordinate special events at the center? Some of the volunteer opportunities include setting up events, getting supplies for events, (food, bingo prizes and decorations), planning activities (can include entertainment) for the event or being in charge of donations of items for raffles, bingo prizes, etc. Please sign up at the front desk along with what area in which you would like to be responsible. We need a team of enthusiastic and outgoing volunteers to help with these events and those who enjoy working with peers and planning.

Classes for Fall I (begins September 5)

*Walking Club Mon, Wed & Fri 8:15 am Beading Mondays 9:00 am Senior Fitness Mondays 9:00 am Shuffle Board Mondays 10:00 am Painting Mondays 10:30 am Chair Volleyball Mon & Thurs 1:00 pm You Sew Fine Mondays 1:30 pm Zendoodle journals Mondays 3:30 pm Indoor Cycling Mon. & Weds. 10-10:30 Quilting Tuesdays 9:00 am Drawing Tuesdays 11:00 am Chorus Tuesdays 1:00 pm Euchre Tuesdays 12:00 pm Painting and crafts Tuesdays 1:00 pm Ceramics Tues & Fri 1:00 pm 50+ Sewing Tuesdays 1:30 pm Warm up Cardio Wednesdays 8:30 am Service Circle Wednesdays 9:00 am Clogging Wednesdays 10:00 am Seasonal arts & crafts Wednesdays 10:30 am Chair fitness Wednesdays 11:00am Crochet Wednesdays 1:00 pm Dodge Diet Club Wednesdays 3:00 pm Bingo Thursdays 11:00 am Painting w/oils Thursdays 1:30 pm 50+ Alterations Fridays 1:00 pm Upcoming Events Medicare Information Tuesday, October 2 10 am-Noon Dan Rankin with Medical Mutual will be here to talk about Medicare options and changes. Register at front desk if you are interested in attending Dodges Halloween Bingo and Costume Party Friday, October 19 11 am-1 pm Cost $5 Please register at the front desk by October 12. Payment due at registration so we know how much food, refreshments, and Bingo prizes to buy. This helps us out so much when planning for events like this. We will not take registrations after October 12. There will be costume contest so be sure to wear a costume! Cost of $5 includes 2 bingo cards and 2 food (chili and hotdogs) tickets. Complimentary drinks will be provided. Chips can be purchased for $.50. Additional Bingo cards can be purchased for $1.00 each. 6

Gillie 50+ Center 2100 Morse Centre, 43229 645-3106 Monique Mapp, Center Manager Hours: M,T,Th,F 8 am-5 pm; W 8 am-10 pm

The Center will be CLOSED for Labor Day on September 3.

Painting with the Masters $3 per class Tuesdays, September 4, 11, 18, & 25 1 pm We will study two Modern and one Classical Artist focusing on their lives and the medium they used to inspire their art.

Diabetes and Weight Loss Talk Thursday, September 6 11:30 am-Noon Are you suffering from Diabetes, Weight Gain, Fatigue, Low Libido, Extreme Hunger/Thirst or Frequent Urination? Come and learn about the latest treatment options. Free talk by Dr. Daniel Jurus, DC, BS. Call 614-428-9310 to register!

Veteran’s Group Friday, September 7 1 pm Calling all members of the Armed forces for a meeting of the brotherhood.

OSU Extension Service with Lisa Gibson Friday, September 7 9:30 am Topic: Food Labels and Sources of Calcium

BINGO Mondays, September 10 & 24 1 pm

Eat Better, Feel Better Tuesday, September 11 11 am LifeCare Alliance Dietitian Leonor Button, RD presents: Are all calories created equal?

Alzheimer’s Association Tuesday, September 11 ~Support Group 12:30 pm Everyone is invited. ~Private Consultations 1:30-4 pm for yourself or a caregiver; by appointment (457-6003).

Peripheral Neuropathy Seminar Thursday, September 13 11:30 am-Noon Tuesday, September 25 11:30 am-Noon Are you or someone you know suffering with numbness, burning, cramping, sharp electrical pain in their arms, legs or feet? Come learn about the latest treatment options. Free talk by Dr. Daniel Jurus, DC, BS Call 614-428-9310 to register!

History Roundtable Wednesday, September 12 1 pm On this date, American forces entered Germany during WII. Come and join in the discussion about this important time in history.

Senior Recreation Council Wednesday, September 12 1 pm All members are welcomed to attend.

Senior Services Series: OSU Extension Office w/ Loretta Sweeney Tuesday, September 18 10 am Topic: Safe use and storage of medication

Quilting Workshop Saturday, September 15 1-7 pm Cost $40

Join our Thursday Quilting instructor Dorothy Bush and learn how to make a Quilter’s Utility Bag. This wonderful bag will allow you to organize and carry your sewing, quilting or craft supplies. Please email Quiltingdot92@yahoo.com to register.

Columbus Speech & Hearing Thursday, September 20 10 am-3:30 pm To schedule an appointment, call 261-5452.

Senior Living Truth Series: The Truth on Senior Living Communities

Thursday, September 20 10-11:30 am Every 3rd Thursday of the month New Directions Realty will present “The Senior Living Truth Empowerment Series”, (SLTES) The SLTES provides comprehensive information on a variety of topics of interest to seniors and their families. Registration deadline: Wednesday, September 19 Please call 614-561-1621 to register.

Gillie’s “Got Talent?” Talent Show Friday, September 21 12:15 pm We will showcase musical and performing talents of Gillie members and other Central Ohio seniors. Sign up now if you have what it takes to show us your talent. Sign up deadline: Wednesday, Sept. 19

END OF SUMMER BASH Saturday, September 29 Cost $18 Come and celebrate the End of Summer with great food, music and dancing. Michael Rose will be our headliner. Don & Jean Hamilton will lead line dancing and the mixers. Hoggy’s will be catering the food. Early bird tickets are $15, buy a table (6 people) and get VIP treatment.

Holiday Bazaar Tables $20 per table Tables for the Holiday Bazaar are now on sale. The bazaar will be held on Friday & Saturday, November 2nd & 3rd 2018. No Food, Alcohol or Firearms sales are allowed. 7

Lazelle Woods Multigenerational Center 8140 Sancus Blvd., 43081 645-5330 Anna Marie Brown, Center Manager Hours: Mon-Fri 8 am- 5 pm

Monday Pickle Ball 8:30-10:30am $10 Sports Pass Fitness Fuzion 9:30-10:30am $30 Open Clay Class with Phyllis

7:00-8:45pm $10

Tuesday Adult Pottery 7:00-8:45pm $10

Wednesday Fitness Fuzion 9:30-10:30am $35 Pickle Ball 1:00-3:00pm $10 Sports Pass Yoga 6:30-7:30pm $25 Taiji 7:15-8:15pm $25

Thursday Piano Level 1 5:30-6:00pm $25 Adult Needle Crafts 7:00-7:45pm Free Friday Pottery with Phyllis Noon-2:00pm $20 + Mtls. Saturday Beginners Hatha Yoga

10:00-11:00am $60 Taiji 11:00am-Noon $25 Dance Fit & Toning 12:15-1:15pm $25

COAAA Central Ohio Area Agency on Aging 3776 S. High St., 43207 614-645-725

Medicare’s Annual Open Enrollment Period Medicare’s annual open enrollment is October 15th thru December 7th. This is the time of year when Medicare beneficiaries can evaluate their current coverage to determine if there is a better alternative available for the new year. Below are some key things to keep in mind for open enrollment:

• Plans will begin mailing the Annual Notice of Change (ANOC) by the end of September. This notice informs beneficiaries of any changes that will be made to premiums, covered medications, providers, etc. It is important for beneficiaries to look for this notice and read it thoroughly.

• If beneficiaries are enrolled in a Medicare Advantage Plan (Part C) they need to check with their providers before making any changes. This is to ensure that those providers would be in the new plans network before you enroll. Providers would include primary care doctor, specialists, hospitals, skilled nursing care, etc.

• Keep in mind that Medicare Open Enrollment is not part of the Health Insurance Marketplace. The Marketplace is for people under the age of 65 without insurance. Medicare beneficiaries already have health insurance so this will have no effect on them. Beware of scammers who may try and sell you marketplace insurance.

• Beneficiaries who are comfortable using the computer and have access to the web can compare 2019 plan options beginning October 1st at www.medicare.gov

Remember that there are many community agencies and advocates prepared to assist Medicare beneficiaries during open enrollment. If you have general questions or would like assistance with a plan comparison you may contact the Central Ohio Area Agency on Aging (COAAA) at 614-645-7250 or the Ohio Senior Health Insurance Information Program (OSHIIP) at 1-800-686-1578.

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Marion Franklin Intergenerational Center 2801 Lockbourne Road, 43207 Bryana Ross, Center Manager 645-3612 Hours: Monday – Friday 8 am – 5 pm

The center will be closed: September 3 (Labor Day) Fall 1 Session: September 4-October 19

Marion Franklin Dining Center Lunch: Tuesday-Thursday 11 am-1 pm LifeCare Alliance…Nourishing the Human Spirit

Free Produce: September 27 & October 25 3 pm

MIB Fish Fry & Awareness Program (Sickle Cell Fundraiser…Because it Matters) Monday, September 24 11:30 am-2:30 pm Free Program/Fish Meal Ticket $10 Join us for an educational day of exhibitors, screenings, speakers and more. Help us along with The Men In Black by giving back to the community with a vision through awareness and community service. For more information please contact Crystal.

Diabetes, Arthritis and Neuropathy Health Talks Wednesday, September 5 Noon Tuesday, September 11 Noon Wednesday, September 19 Noon Come learn about the latest treatment options without drugs or surgery…high success rate! Refreshments provided. Free talk by Dr. Daniel Jurus, DC, BS. Seating is limited; call 614-428-9310 to register!

Puppetry Class Tuesday, September 11 2 pm Interested in something fun and innovative? This is the class for you. Please register at the front or call the center for more information.

Book Club & Social Wednesday, September 12 1:30 pm Book: The People vs. Alex Cross Author: James Patterson The location for the September book club will be held at City Barbeque, 5979 East Main Street, Reynoldsburg. Dates and Times are subject to change; please call the center if you plan to attend.

Surprise Make and Take Art/Craft Projects Wednesday, September 12 (Second Wednesdays) 11 am-Noon Cost $7 Come and enjoy an hour of creativity. Each month thru the end of the year, we will make projects which can be completed in 1 hour. We will focus on inexpensive, but personal holiday gift ideas for family and friends. Due to material cost, please register and pay by Monday September 10th. Project will not be revealed until the event. Contact Scott for more information.

Classic 8 Ball Tournament Thursday, September 13 4 pm Free Double elimination, call shot, no ball in hand. Winner gets name and photo on wall. Register at the front desk.

Health Coaching Introduction Friday, September 21 Noon-1 pm Free Join us for this informative event; in which, we will look into the advantages of adding a health coaching to your overall health care team. Health coaching can be defined as helping individuals gain the knowledge, skills, tools and confidence to become active participants in their care so that they can reach their self-identified health goals. This event has limited spots, please register by Thursday September 20th. A regularly scheduled class starts NEW this Fall 1 session. Class meets Tuesdays and Thursdays 10:30-11:30am. For more information, contact Scott.

National Breast Cancer Awareness Month Fundraiser - Fashion Expression Monday, October 8 11:30 am- 2 pm Cost $10

Marion Franklin “Fall” Flea Market Thursday, October 25 11 am-4 pm Members Tables (1) $10 (2) $15 Non Member Tables (1) $15 (2) $25 Please register at the front desk for a table. We are accepting all donations for the Marion Franklin Table.

Health & Wellness Information Barbara Parker, registered nurse is available in the Lifecare Alliance Wellness Center Monday, Tuesday, Thursday and Friday 8am-4pm. For an appointment please call 614-437-2927

Arthritis Foundation Exercise Program Meets every Tuesday & Thursday 10 am.

Free Hearing Services Call Rachel at 261-5452 for more information or to schedule an appointment.

…Coming in October - Mental Health First Aid Mental Health First Aid is a training program that teaches members of the public how to help a person developing a mental health problem, experiencing a worsening of an existing mental health problem or in a mental health crisis. Like traditional first aid, Mental Health First Aid does not teach people to treat or diagnose mental health or substance use conditions. Instead, the training teaches people how to offer initial support until appropriate professional help is received or until the crisis resolves. Please register at the front desk.

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Martin Janis 50+ Center 600 E. 11th Avenue, 43211 645-5954 Doreen Gosha, Center Manager Hours: M,T,W,F 8 am-5 pm; Th 8 am-9 pm

SILVER SNEAKERS: THERE’S A GOOD CHANCE YOU’RE ELIGIBLE! Did you know 1 out of 5 people, 60 and older are eligible for this fitness benefit? Fitness options are free with your insurance! SilverSneakers allows you to get fit the way you want, at your convenience. With this innovative program you can: use all basic amenities, plus take SilverSneakers classes (amenities and classes vary by location). You can have guidance and assistance from a Program Advisor™. Enjoy fun social activities with people like you! Quilters We would like to recognize the “Fair and Square” quilting group who meet at Martin Janis each month. They are working on several community service projects, including mug rugs and holiday stockings to sell for fund raising. Thanks to all! Heads Up! The Martin Janis Annual Health Fair is coming! Don’t miss this year’s fair with presentations highlighting good health. We also plan to offer senior friendly fitness demonstrations and a special heart-healthy lunch! Mark your calendar for September 19 and come by to enjoy this day-long event! Center-wide Cleaning/Class Scheduling

• August 6th – 17th: Martin Janis will be closed for cleaning. No day or night classes or events will be held during this time. Instructors are encouraged to clean and organize their classrooms.

• Make-up classes will start on August 20th. We will resume regular scheduling August 28 for the fall session. We will have no evening classes during the month of August; they will resume September 7.

• Our cafeteria will be closed August 6th – 17th.

Gregg’s Health Corner High Blood Pressure -According to the Columbus Health Dept., your blood pressure is the force of blood pushing against your blood vessels. Blood pressure that stays too high can put you at risk for heart attack and stroke. High blood pressure is also known as hypertension. Blood pressure is measured by two numbers. The top number is when your heart contracts and is called systolic pressure. The bottom number is when your heart is resting and is called diastolic pressure. Normal numbers are for systolic is less than 120 and for diastolic is less than 80. High blood pressure is 140 or higher for systolic and 90 or higher for diastolic. Numbers in between still put you at risk for health problems. Symptoms of an elevated blood pressure may be: headache, shortness of breath, vision trouble, chest pain, feeling faint, excessive sweating, or nosebleeds. Because there are usually no warning signs, so many people don’t realize they have it. That is, it is so important to have your blood pressure checked regularly! Breakfast for Lunch September 5 Our very popular “Breakfast for Lunch” will return!

Martin Janis Annual Casino Party! Thursday, September 27 11:30 am-4:30 pm Fee $10 per person Our Casino Party is one of the biggest events of the year so come on in this year and try your luck; enjoy our lunch buffet, prize auction and games (“Martin Janis Money” provided!) Also Coming in September! Annual Picnic & Potluck Our annual event is free and we welcome everyone to come join in the advent of autumn and also a big ‘thank you’ to all who helped with the State Fair! Our volunteers are so valuable to us and we could never make this happen without you all! Transportation will be provided to Indian Village and Toni will have some great bingo prizes! 10

Whetstone Community Center 3923 N. High Street, 43214 645-3217 Rick Bruhn, Center Manager Hours: Monday – Friday 8 am – 9 pm

*Participants must present payment upon registration for all activities with fees.* Cards and Board Games Mondays 12:30-3:30 pm; Free; Community Room Bid Euchre (6, 7 or 8 handed can be played) Everyone is welcome! Tuesdays; 12:30-3 pm; Free; Community Room Progressive Bridge Thursdays; 12:30-3:30 pm; Free; Community Room Progressive Regular Euchre: $2 per person Thursdays & Fridays; Noon-3 pm; Dance Room (Have fun and win grocery prizes!) Captain’s Table Mondays 11:30 am-1 pm $5 Come join us on Mondays for the best lunch deal around. Come inside out of the cold for a delicious bowl of hot soup. Bring your appetite and $5; and we’ll see you every Monday. Contact the center with any questions. Open Pickle Ball Mondays, Tuesdays & Fridays 9:30-11:30 am Beginner/ Intermediate 12:30-2:30 pm Advanced Mondays, Wednesdays & Fridays 6:15-8 pm All Levels Cost $10 (Open Sports Pass Needed) What is Pickle Ball? It’s a popular game that looks like a cross between regular tennis and table tennis; and a fun way to get exercise. Contact Mike with any questions. International Folk Dancing

Mondays 7-8:45 pm Free Dance Room Come and join The Whetstone Folk

Dancers for International Folk Dancing! Learn about dances from different countries and you don’t

even need to bring a partner. It’s “No fault folk dancing.”

Contact the center with any questions.

Whetstone 50+ Writers: Memory to Memoirs This group meets every 1st and 3rd Thursday of the month. Contact the center with questions about meeting times.

Classes Classes are offered at the Whetstone Community Center for adults of all ages. We offer a wide variety of opportunities for 50+ participants including: Wii Bowling Tuesdays 10:30 am-Noon Free Everyone comes at this time. The Body Shop Workout Tues./Thurs. 3:45 pm, 4:45 pm & 5:45 pm $10 for 1 class pass, $70 for 10 class pass, $97.50 for 15 class pass, $120 for 20 class pass, $150 for 30 class pass Woodcarving Meets every 1st & 3rd Tuesday 6 pm Free Bring your own supplies. Wood Chippers Wednesdays 9 am-Noon Free Bring your own supplies Open Walking- Gym M, T, Th, & F 8-9am Free Fearless Falling (Adult Safety Skills) Fridays 10:30-11:30 am $30 for nine-week session Gentle Yoga Wednesdays 10-11am

See Center Class Schedule for complete class listing. Schedules are available in hardcopy at the front counter & can also be downloaded from either of our websites at www.columbusrecparks.com or www.whetstonepark.org. Most of our activities are available for registration online. Register online at: https://apm.activecommunities.com/columbusrecparks

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COLUMBUS RECREATION AND PARKS DEPT 1111 EAST BROAD STREET, SUITE 103 COLUMBUS, OH 43205

PRESORTED STANDARD US POSTAGE PAID

COLUMBUS OH PERMIT NO 719

Martin Janis Annual Casino Party! Thursday, September 27

11:30 am-4:30 pm

All Centers Are Welcome! See page 10 for more information.

Centers closed Monday, September 3.

September – National Sickle

Cell Awareness Month

Sickle cell anemia is a hereditary disorder that mostly affects people of African ancestry, but also occurs in other ethnic groups, including people who are of Mediterranean and Middle Eastern descent. More than 70,000 Americans have sickle cell anemia. And about 2 million Americans - and one in 12 African Americans - have sickle cell trait (this means they carry one gene for the disease, but do not have the disease itself). Check out www.nhlbi.nih.gov/health/educational/sickle-cell-awareness for more information.