you missed a spot!People often forget key areas that are exposed to sunlight. Don’t forget to apply sunscreen to the back of your

neck, or the tops of ears & feet!

Use enough sunscreen to fill a shot glass

Adults should apply 1 ounce (or enough to fill a shot glass) to cover & protect

the exposed areas of your body.

protect your puckerTo protect your lips, apply a lip balm or lipstick that contains sunscreen

with an SPF of 30 or higher.

slather before sun Don’t wait until you’re already outside

soaking up sun to lather up! Apply sunscreen 15 minutes before

you go outdoors.

once is not enough!Reapply sunscreen approximately every

two hours, or after swimming or sweating, according to the directions on the bottle.

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