5 Tips To Help You Break Up With Hay Fever

20
Ragweed, Pollen… Sit Down, We Need To Talk. 5 tips to help you break up with Hay fever.

description

Hay Fever sucks, you know it and I know it. It's time to end this relationship for good! We've provided 5 tips for helping you to break up with your hay fever symptoms. This presentation should not be used as a replacement for a doctor's recommendation or treated as medical advice. It is for educational and entertainment purposes only. Thanks for reading! As always AllergyAble aims to help those with allergies live better lives, at home, at work and at play!

Transcript of 5 Tips To Help You Break Up With Hay Fever

Page 1: 5 Tips To Help You Break Up With Hay Fever

Ragweed Pollenhellip

Sit Down

We Need To Talk

5 tips to help you break up with Hay fever13

First Things First

What Is Hay Fever13Hay Fever also known as allergic rhinitis is an immune response to airborne substances usually produced in the spring summer and autumn Common triggers include pollen ragweed grass fungus and trees Your body sees these triggers as the enemy and overreacts releasing histamine causing inflammation of the sinuses and eyelids

Here are

5 tips13 13

to help you end this relationship

Itrsquos not Us Hay Fever 13itrsquos You13

Donrsquot hang your clothes 13outside to dry13

Hanging your clothes out to dry has many benefits It saves energy it looks pretty and the clothes end up smelling great

These benefits fly out the window if you suffer from hay fever each year (pun totally intended)

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 2: 5 Tips To Help You Break Up With Hay Fever

First Things First

What Is Hay Fever13Hay Fever also known as allergic rhinitis is an immune response to airborne substances usually produced in the spring summer and autumn Common triggers include pollen ragweed grass fungus and trees Your body sees these triggers as the enemy and overreacts releasing histamine causing inflammation of the sinuses and eyelids

Here are

5 tips13 13

to help you end this relationship

Itrsquos not Us Hay Fever 13itrsquos You13

Donrsquot hang your clothes 13outside to dry13

Hanging your clothes out to dry has many benefits It saves energy it looks pretty and the clothes end up smelling great

These benefits fly out the window if you suffer from hay fever each year (pun totally intended)

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 3: 5 Tips To Help You Break Up With Hay Fever

Here are

5 tips13 13

to help you end this relationship

Itrsquos not Us Hay Fever 13itrsquos You13

Donrsquot hang your clothes 13outside to dry13

Hanging your clothes out to dry has many benefits It saves energy it looks pretty and the clothes end up smelling great

These benefits fly out the window if you suffer from hay fever each year (pun totally intended)

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 4: 5 Tips To Help You Break Up With Hay Fever

Donrsquot hang your clothes 13outside to dry13

Hanging your clothes out to dry has many benefits It saves energy it looks pretty and the clothes end up smelling great

These benefits fly out the window if you suffer from hay fever each year (pun totally intended)

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 5: 5 Tips To Help You Break Up With Hay Fever

Hanging your clothes out to dry has many benefits It saves energy it looks pretty and the clothes end up smelling great

These benefits fly out the window if you suffer from hay fever each year (pun totally intended)

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 6: 5 Tips To Help You Break Up With Hay Fever

While your clothes are outside they can trap pollen and other airborne substances that yoursquoll then bring inside13

The Problem

The Alternative Bite the energy bullet and use the dryer Perhaps use an allergy-sensitive dryer sheet to avoid any other triggers13

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 7: 5 Tips To Help You Break Up With Hay Fever

Keep your 13Windows closed13

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 8: 5 Tips To Help You Break Up With Hay Fever

Ahhh smell that fresh airhellip Look at the way the breeze makes the curtains sway so beautifullyhellip Itrsquos so calminghellip

Cough 13 Sneeze 13

Hack 13 Is that supposed

to be green

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 9: 5 Tips To Help You Break Up With Hay Fever

Use air conditioning at home and in the car to avoid your allergen triggers This is especially true for pollen sufferers as the peak time for dissemination is between 10 am and 4 pm Odd I just saw hydro and gas employees throwing confetti13

The Problem Keeping the windows open invites your allergen triggers back in for a drink The last thing you want to do is make Hay Fever think it still has a shot with you13

The Alternative

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 10: 5 Tips To Help You Break Up With Hay Fever

Keep it clean13

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 11: 5 Tips To Help You Break Up With Hay Fever

I know it seems ironic that we chose a picture of a bathtub

outside where all the allergens arehellip but in our defense how cute is this baby

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 12: 5 Tips To Help You Break Up With Hay Fever

Well there isnrsquot one really ndash I mean you canrsquot become a hermit until winter when yoursquore forced to become a hermit anyway because itrsquos so cold But what you can do is shower or take a bath to wash off all of those nasty uninvited guests13

The Problem While yoursquore outside probably having a ton of fun playing football or having a nice family picnic allergen triggers just rudely invite themselves onto your body13

The Alternative

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 13: 5 Tips To Help You Break Up With Hay Fever

Preventative 13perseverance 13

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 14: 5 Tips To Help You Break Up With Hay Fever

If you have a nose ring ndash now would be the time to consider taking it out 13 13

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 15: 5 Tips To Help You Break Up With Hay Fever

The Problem

The Alternative

Therersquos no problem with this one You should try to keep up with your preventative measures to keep hay fever at bay such as regular use of corticosteroid nasal sprays and antihistamines 13

More of a lsquobest course of actionrsquo Regular use of Corticosteroid nasal sprays are best for congestion related symptoms paired with antihistamines it gives you a good one-two punch to K-O your hay fever ailments13

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 16: 5 Tips To Help You Break Up With Hay Fever

Forewarning Just so we donrsquot go worrying about you Corticosteroid nasal sprays are different from decongestant nasal sprays It is recommended that decongestant nasal sprays should not be used for more than a few consecutive days It could ironically lead back to a stuffy nose 1313

Always check with your doctor first to make sure that any kind of nasal spray or antihistamine is safe for you to use 13

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 17: 5 Tips To Help You Break Up With Hay Fever

Watch the weather13

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 18: 5 Tips To Help You Break Up With Hay Fever

Watch your local weather report

for pollen and mold counts 13 They are usually listed as Mild Moderate or High

and are available on most weather reports13

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 19: 5 Tips To Help You Break Up With Hay Fever

The Problem

The Alternative

We all know the problem (or rather problems) with this one Their names are pollen ragweed mold and dust Among others Spring and summer are filled with these eye-watering bullies13

Test the waters (we know this has nothing to do with water but we needed a catchy phrase) If you canrsquot catch the allergy report you could always go outside if you start to sneeze like you inhaled a jar of pepper yoursquoll figure it out13

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13

Page 20: 5 Tips To Help You Break Up With Hay Fever

We Hope You Enjoyed Our Little Presentation13

If you didnrsquot wersquoll understand but either way we want to hear from you13

Thanks for reading stay tuned for more13