4 ways to completely transform your entire cycling life
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4 Ways to Completely Transform Your Entire Cycling Life
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Transcript of 4 ways to completely transform your entire cycling life
4 Ways to Completely Transform Your Entire Cycling Life
1) To avoid muscle soreness and fatigue, don't hunch your shoulders.
2) Don't move your upper body too much.
3) Keep your shoulders behind the front wheel axle.
4) Pull on the bar with a rowing motion to counter the power of your legs.
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