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Transcript of 3/4/11 Basic SS Training Medical Nutrition Therapy By Sharmila Chatterjee Msc,MS,RD,CDE (CDAPP...
3/4/11
Basic SS Training Basic SS Training Medical Nutrition TherapyMedical Nutrition Therapy
ByBySharmila Chatterjee Sharmila Chatterjee
Msc,MS,RD,CDEMsc,MS,RD,CDE(CDAPP Coordinator, Region 9)(CDAPP Coordinator, Region 9)
Email: [email protected]: [email protected]
Basic SS Training Basic SS Training Medical Nutrition TherapyMedical Nutrition Therapy
ByBySharmila Chatterjee Sharmila Chatterjee
Msc,MS,RD,CDEMsc,MS,RD,CDE(CDAPP Coordinator, Region 9)(CDAPP Coordinator, Region 9)
Email: [email protected]: [email protected]
3/4/11 2
Training GoalsTraining GoalsTraining GoalsTraining Goals
Identify the Guidelines for Care as the primary resource
Describe the role of the registered dietitian: medical nutrition therapy
Describe carbohydrate foods and the impact they have on blood sugars
Identify lifestyle modifications for prevention of DM/complications of DM
Identify the Guidelines for Care as the primary resource
Describe the role of the registered dietitian: medical nutrition therapy
Describe carbohydrate foods and the impact they have on blood sugars
Identify lifestyle modifications for prevention of DM/complications of DM
3/4/11 3
Medical Nutrition Therapy Medical Nutrition Therapy (MNT) is a key component (MNT) is a key component
of glycemic controlof glycemic control
Medical Nutrition Therapy Medical Nutrition Therapy (MNT) is a key component (MNT) is a key component
of glycemic controlof glycemic control
3/4/11 4
Goals of Medical Goals of Medical Nutrition TherapyNutrition Therapy Goals of Medical Goals of Medical Nutrition TherapyNutrition Therapy
Individualized, balanced meal plan Evidence-based recommendations Adequate maternal and fetal nutrition Vitamin/mineral supplementation as
needed Appropriate weight gain Normoglycemia Promotion and support of breastfeeding
Individualized, balanced meal plan Evidence-based recommendations Adequate maternal and fetal nutrition Vitamin/mineral supplementation as
needed Appropriate weight gain Normoglycemia Promotion and support of breastfeeding
3/4/11 5
Components of Components of Nutrition Nutrition
Assessment Assessment
Components of Components of Nutrition Nutrition
Assessment Assessment Clinical data
Medical history
Activity level
Plan for infant feeding
Clinical data
Medical history
Activity level
Plan for infant feeding
3/4/11 6
Clinical DataClinical Data
Measured height and weight (w/o shoes)
Preconception weight Preconception BMI Weight history
Measured height and weight (w/o shoes)
Preconception weight Preconception BMI Weight history
3/4/11 7
Clinical Data (cont.)Clinical Data (cont.)
Available labs Hgb/Hct OGTT A1c
Medical history Post gastric bypass PCOS
Medications: current/historical use
Available labs Hgb/Hct OGTT A1c
Medical history Post gastric bypass PCOS
Medications: current/historical use
3/4/11 8
Food Patterns Food Patterns
Food intake history Inadequate intake Overnutrition Food allergies, intolerances Unusual food habits: pica Supplements Complementary medicines Common complaints Dental history Cultural foods
Food intake history Inadequate intake Overnutrition Food allergies, intolerances Unusual food habits: pica Supplements Complementary medicines Common complaints Dental history Cultural foods
3/4/11 9
Psychosocial FactorsPsychosocial FactorsPsychosocial FactorsPsychosocial Factors
Limited income/food assistance (WIC) Substance abuse Language/cultural background Religious practices Eating disorders Literacy level Social support Employment
Limited income/food assistance (WIC) Substance abuse Language/cultural background Religious practices Eating disorders Literacy level Social support Employment
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Goals at Initial RD VisitGoals at Initial RD VisitGoals at Initial RD VisitGoals at Initial RD Visit
Treatment initiated Initial individualized meal plan Initial individualized exercise routine Patient comprehension
Assessment completed Weight gain goals determined Weight gain plotted
Treatment initiated Initial individualized meal plan Initial individualized exercise routine Patient comprehension
Assessment completed Weight gain goals determined Weight gain plotted
3/4/11 11
Preconception Weight Preconception Weight GoalsGoals
Preconception Weight Preconception Weight GoalsGoals
All women are encouraged to achieve a desirable body weight before conception
Preconception BMI should be used in determining weight category
All women are encouraged to achieve a desirable body weight before conception
Preconception BMI should be used in determining weight category
3/4/11 12
Determining Preconception BMI
Determining Preconception BMI
BMI = weight (lbs.) x 703 height (in.) x height
(in.)
BMI = weight (kg.) height (meters) x height (meters)
BMI = weight (lbs.) x 703 height (in.) x height
(in.)
BMI = weight (kg.) height (meters) x height (meters)
3/4/11 13
Body Mass Index/Wt Body Mass Index/Wt Gain GoalsGain Goals
(Based on 2009 IOM Guidelines)(Based on 2009 IOM Guidelines)
Body Mass Index/Wt Body Mass Index/Wt Gain GoalsGain Goals
(Based on 2009 IOM Guidelines)(Based on 2009 IOM Guidelines)
CategoryCategory BMIBMI Recommended total wt Recommended total wt gain ranges gain ranges
Singleton TwinsSingleton Twins
Underweight < 18.5 28-40 lbs N/A
Normal 18.5-24.9 25-35 lbs 37-54 lbs
Overweight 25.0-29.9 15-25 lbs 31-50 lbs
Obese ≥ 30 11-20 lbs 25-42 lbs
3/4/11 14
Recommended Rate of Recommended Rate of Weight Gain/WeekWeight Gain/Week(Based on 2009 IOM Guidelines)(Based on 2009 IOM Guidelines)
Recommended Rate of Recommended Rate of Weight Gain/WeekWeight Gain/Week(Based on 2009 IOM Guidelines)(Based on 2009 IOM Guidelines)
CategoryCategory BMIBMI Mean (range) in lbs/week Mean (range) in lbs/week (singletons)(singletons)
Underweight < 18.5 1 ( 1-1.3 )
Normal 18.5-24.9 1 ( 0.8 – 1 )
Overweight 25.0-29.9 0.6 ( 0.5 – 0.7 )
Obese ≥ 30 0.5 ( 0.4 – 0.6 )
3/4/11 15
Weight Gain GridsWeight Gain GridsWeight Gain GridsWeight Gain Grids
The forms are located at http://www.cdph.ca.gov/pubsforms/forms/Pages/MaternalandChildHealth.aspx
CDPH 4472 B1 Prenatal Weight Gain Grid: Pre-pregnancy Underweight Range CDPH 4472 B2 Prenatal Weight Gain Grid: Pre-pregnancy Normal Weight Range CDPH 4472 B3 Prenatal Weight Gain Grid: Pre-pregnancy Overweight Range CDPH 4472 B4 Prenatal Weight Gain Grid: Pre-pregnancy Obese Weight Range
The forms are located at http://www.cdph.ca.gov/pubsforms/forms/Pages/MaternalandChildHealth.aspx
CDPH 4472 B1 Prenatal Weight Gain Grid: Pre-pregnancy Underweight Range CDPH 4472 B2 Prenatal Weight Gain Grid: Pre-pregnancy Normal Weight Range CDPH 4472 B3 Prenatal Weight Gain Grid: Pre-pregnancy Overweight Range CDPH 4472 B4 Prenatal Weight Gain Grid: Pre-pregnancy Obese Weight Range
3/4/11 16
Newer Research re Weight Gain for Obese
Women
Newer Research re Weight Gain for Obese
Women Kiel, et al 2007
Obese women w/singleton pregnancy n=120,170
Relationship between weight gain and preeclampsia, C-section, SGA and LGA
Kiel, et al 2007
Obese women w/singleton pregnancy n=120,170
Relationship between weight gain and preeclampsia, C-section, SGA and LGA
3/4/11 17
Kiel et al: OutcomesKiel et al: Outcomes
Lowest risk for adverse outcomes:
Lowest risk for adverse outcomes:
BMI Weight Gain
30-34.9 10-25#
35-39.9 0-9#
40+ Wt. loss: 0-9#
3/4/11 18
Newer Research re Weight Gain for Obese
Women, Cont’d
Newer Research re Weight Gain for Obese
Women, Cont’d Bodnar et al, 2010
Obese women with singleton pregnancies (n=3254)
Relationship between wt. gain and adverse outcomes (SGA, LGA, spontaneous and medically indicated preterm births)
Bodnar et al, 2010
Obese women with singleton pregnancies (n=3254)
Relationship between wt. gain and adverse outcomes (SGA, LGA, spontaneous and medically indicated preterm births)
3/4/11 19
Bodnar, et al Cont’dBodnar, et al Cont’d
Lowest risk for adverse outcomes Lowest risk for adverse outcomes
BMI Weight Gain
30-34.9 20-30#
35-39.9 5-20#
40+ White: 5-10.9#Black: less than 5#
3/4/11 20
Preconception Energy Preconception Energy NeedsNeeds
Preconception Energy Preconception Energy NeedsNeeds
Energy needs are based on preconception weight
Calculate energy needs using the Institute of Medicine (IOM) estimated energy requirement (EER) formula
Energy needs are based on preconception weight
Calculate energy needs using the Institute of Medicine (IOM) estimated energy requirement (EER) formula
3/4/11 21
EER FormulaEER FormulaEER FormulaEER Formula
14-18 yrs old: EER = [135.3 - (30.8 x A)] + PA x [(10.0 x Wt) + (934 x Ht)]
19 yrs or older: EER = [354 - (6.91 x A)] + PA x [(9.36 x Wt) + (726 x Ht)]
14-18 yrs old: EER = [135.3 - (30.8 x A)] + PA x [(10.0 x Wt) + (934 x Ht)]
19 yrs or older: EER = [354 - (6.91 x A)] + PA x [(9.36 x Wt) + (726 x Ht)]
3/4/11 22
EER FormulaEER FormulaEER FormulaEER Formula
A = age (years)
PA = physical activity coefficient
Wt = weight (kg)
Ht = height (meters)
A = age (years)
PA = physical activity coefficient
Wt = weight (kg)
Ht = height (meters)
3/4/11 23
Physical Activity Physical Activity CoefficientsCoefficients
Physical Activity Physical Activity CoefficientsCoefficients
Activity Level 14-18 years
≥19 years
Sedentary (only light physical activity associated with typical day-to-day life)
1.0 1.0
Moderate Active (lifestyle includes daily 30 minutes of moderate intensity physical activity)
1.16 1.12
Active (lifestyle includes daily 60 minutes of moderate intensity physical activity)
1.56 1.45
3/4/11 24
Prenatal Energy Prenatal Energy NeedsNeeds
Prenatal Energy Prenatal Energy NeedsNeeds
1st trimester (0-12wks) energy needs remain the same as during preconception
2nd and 3rd trimester energy requirements increase
1st trimester (0-12wks) energy needs remain the same as during preconception
2nd and 3rd trimester energy requirements increase
3/4/11 25
Energy Needs for Energy Needs for Pregnancy Based on Pregnancy Based on
Gestational AgeGestational Age
Energy Needs for Energy Needs for Pregnancy Based on Pregnancy Based on
Gestational AgeGestational AgeIOM formula to calculate energy needs forpregnant women who have normal
weight pregravid:
1st trimester = Adult EER + 0 2nd trimester = Adult EER + 160 kcal (8 kcal/wk x 20 wk) + 180 kcal 3rd trimester = Adult EER + 272 kcal (8 kcal/wk x 34 wk) + 180 kcal
IOM formula to calculate energy needs forpregnant women who have normal
weight pregravid:
1st trimester = Adult EER + 0 2nd trimester = Adult EER + 160 kcal (8 kcal/wk x 20 wk) + 180 kcal 3rd trimester = Adult EER + 272 kcal (8 kcal/wk x 34 wk) + 180 kcal
3/4/11 26
Energy Needs for Overweight and Obese Women
Energy Needs for Overweight and Obese Women
No consensus on determining energy needs for overweight and obese pregnant women
Minimum 1800 kcal for adequate nutrition
Careful clinical monitoring to ensure adequate intake
No consensus on determining energy needs for overweight and obese pregnant women
Minimum 1800 kcal for adequate nutrition
Careful clinical monitoring to ensure adequate intake
3/4/11 27
Exercise in PregnancyExercise in Pregnancy Offspring of 20 women who exercised were
compared with offspring of 20 physically active control subjects.
Offspring of the women who exercised weighed less and had less subcutaneous fat mass. Groups had similar motor, integrative and academic
readiness skills. (Clapp JF, 1996)
Offspring of 20 women who exercised were compared with offspring of 20 physically active control subjects.
Offspring of the women who exercised weighed less and had less subcutaneous fat mass. Groups had similar motor, integrative and academic
readiness skills. (Clapp JF, 1996)
3/4/11 28
Exercise During PregnancyACOG Committee Opinion
No. 267
Exercise During PregnancyACOG Committee Opinion
No. 267 In the absence of either medical or
obstetric complications, > 30 min of moderate exercise on most, if not all days of the week is recommended
Exercise may be beneficial in primary prevention of GDM
Exercise may be “a helpful adjunctive therapy” for GDM when euglycemia is not achieved by diet alone
(ACOG, 2002)
In the absence of either medical or obstetric complications, > 30 min of moderate exercise on most, if not all days of the week is recommended
Exercise may be beneficial in primary prevention of GDM
Exercise may be “a helpful adjunctive therapy” for GDM when euglycemia is not achieved by diet alone
(ACOG, 2002)
3/4/11 29
Macronutrient Recommendations during Pregnancy
Macronutrient Recommendations during Pregnancy
Calories gradually increase from 13+ wks Protein – 1.1 g/kg/day or additional
25g/day (from 2nd trimester) Carbohydrates – min. of 130 gm/day in 1st
trimester and 175 gm/day in 2nd and 3rd Fat – focus on monounsaturated fats as
main source
Calories gradually increase from 13+ wks Protein – 1.1 g/kg/day or additional
25g/day (from 2nd trimester) Carbohydrates – min. of 130 gm/day in 1st
trimester and 175 gm/day in 2nd and 3rd Fat – focus on monounsaturated fats as
main source
3/4/11 30
Micronutrient Recommendations during Pregnancy
Micronutrient Recommendations during Pregnancy
Fiber – 25-35 g/day Sodium –
Average Intake (AI) for women under 50 yrs: 1.5g/day
Upper limit: 2.3 g/day Patients with HTN and nephropathy:
no more than 2000mg sodium/day
Fiber – 25-35 g/day Sodium –
Average Intake (AI) for women under 50 yrs: 1.5g/day
Upper limit: 2.3 g/day Patients with HTN and nephropathy:
no more than 2000mg sodium/day
3/4/11 31
Micronutrient Recommendations during Pregnancy
Micronutrient Recommendations during Pregnancy Folic acid
Preconception: 400 mcg/day
Pregnancy: 600 mcg/day Hx of NTD: 4000 mcg/day Tolerable upper limit:
14-18yr olds: 800 mcg/day
> 19yrs old: 1000 mcg/day
Folic acid Preconception: 400
mcg/day Pregnancy: 600 mcg/day Hx of NTD: 4000 mcg/day Tolerable upper limit:
14-18yr olds: 800 mcg/day
> 19yrs old: 1000 mcg/day
3/4/11 32
Micronutrient Micronutrient Recommendations during Recommendations during
PregnancyPregnancy
Micronutrient Micronutrient Recommendations during Recommendations during
PregnancyPregnancy Vitamin D
Considered a hormone, not a vitamin RDA for pregnancy and lactation:
600 IU/day (15 micrograms/day) Tolerable Upper Limit for
pregnancy and lactation: 4000 IU/day
Vitamin D Considered a hormone, not a vitamin
RDA for pregnancy and lactation: 600 IU/day (15 micrograms/day)
Tolerable Upper Limit for pregnancy and lactation: 4000 IU/day
3/4/11 33
Vitamin DVitamin DVitamin DVitamin D
Optimal blood levels of 25(OH)D controversial
IOM: 20 ng/ml sufficient for good bone health
Ginde et al, 2010 (NHANES data)At least 33% of pregnant women
deficient in vitamin D (using 20 ng/ml as target)
Optimal blood levels of 25(OH)D controversial
IOM: 20 ng/ml sufficient for good bone health
Ginde et al, 2010 (NHANES data)At least 33% of pregnant women
deficient in vitamin D (using 20 ng/ml as target)
3/4/11 34
Vitamin D Vitamin D Supplementation During Supplementation During
PregnancyPregnancy
Vitamin D Vitamin D Supplementation During Supplementation During
PregnancyPregnancy Wagner, et al 2010 Evaluation of effectiveness of high
doses vitamin D in reducing pregnancy risks
In the group taking 4000 IU/day Lowest rates of preterm labor,
preterm birth, infection Researchers recommendation: 4000
IU/day to maintain level of 40 ng/ml
Wagner, et al 2010 Evaluation of effectiveness of high
doses vitamin D in reducing pregnancy risks
In the group taking 4000 IU/day Lowest rates of preterm labor,
preterm birth, infection Researchers recommendation: 4000
IU/day to maintain level of 40 ng/ml
3/4/11 35
CalciumCalciumCalciumCalcium RDA for pregnancy/lactation
14-18yrs old: 1300 mg/day 19-50 y.o.: 1000 mg/day>50 y.o.: 1200 mg/dayPreferable source is food600 mg in most supplements
Maximum absorption: 200-300 mg TID
RDA for pregnancy/lactation14-18yrs old: 1300 mg/day 19-50 y.o.: 1000 mg/day>50 y.o.: 1200 mg/dayPreferable source is food600 mg in most supplements
Maximum absorption: 200-300 mg TID
3/4/11 36
Vitamin and Mineral Vitamin and Mineral SupplementsSupplements
Vitamin and Mineral Vitamin and Mineral SupplementsSupplements
Zinc: 15 mg/day Copper: 2 mg/day Folic acid: 600 mcg/day Iron: 30 mg/day at first prenatal visit For vegans, 600 IU vitamin D and 2
mcg vitamin B12
Zinc: 15 mg/day Copper: 2 mg/day Folic acid: 600 mcg/day Iron: 30 mg/day at first prenatal visit For vegans, 600 IU vitamin D and 2
mcg vitamin B12
3/4/11 37
Other Substances during Other Substances during PregnancyPregnancy
Other Substances during Other Substances during PregnancyPregnancy
Caffeine- limited to 200 mg/day (2 – 6oz cups of coffee)
Herbs- safety unknown Limit herbal teas.
Potentially contraindicated: gingko biloba,
ginseng, echinacea, St. John’s wort and concentrated herbal garlic extract
Caffeine- limited to 200 mg/day (2 – 6oz cups of coffee)
Herbs- safety unknown Limit herbal teas.
Potentially contraindicated: gingko biloba,
ginseng, echinacea, St. John’s wort and concentrated herbal garlic extract
3/4/11 38
Other Substances during Other Substances during Pregnancy: DHAPregnancy: DHA
Other Substances during Other Substances during Pregnancy: DHAPregnancy: DHA
Found in wild fatty fish (salmon, herring, sardines, freshwater trout) and some fortified foods (milk, bread, yogurt)
Inadequate DHA from food: supplement containing at least 200 mg
of DHA Several prenatal supplements include
DHA, either from fish oil or other sources
Found in wild fatty fish (salmon, herring, sardines, freshwater trout) and some fortified foods (milk, bread, yogurt)
Inadequate DHA from food: supplement containing at least 200 mg
of DHA Several prenatal supplements include
DHA, either from fish oil or other sources
3/4/11 39
Toxins to AvoidToxins to Avoid Salmonella
Avoid raw eggs Listeriosis
Avoid raw sprouts, unpasteurized milk and cheeses
Cook all meat, fish and poultry thoroughly Heat deli and luncheon meats until steaming
Drugs and alcohol Avoid If questions contact CTIS at
www.ctispregnancy.org
Salmonella Avoid raw eggs
Listeriosis Avoid raw sprouts, unpasteurized milk and
cheeses Cook all meat, fish and poultry thoroughly Heat deli and luncheon meats until steaming
Drugs and alcohol Avoid If questions contact CTIS at
www.ctispregnancy.org
3/4/11 40
Toxins to AvoidToxins to Avoid
Mercury and PCBs Avoid shark, swordfish, king
mackerel and tilefish Limit other fish and shellfish to 12
oz/wkAlbacore tuna – limit to 6 oz/wk
Mercury and PCBs Avoid shark, swordfish, king
mackerel and tilefish Limit other fish and shellfish to 12
oz/wkAlbacore tuna – limit to 6 oz/wk
3/4/11 41
Nonnutritive SweetenersNonnutritive SweetenersNonnutritive SweetenersNonnutritive Sweeteners
FDA approved Saccharin Aspartame
Acceptable daily intake: 50 mg/kg body wtActual intake @ 90th percentile: 2-3 mg/kg BW
Acesulfame potassium (acesulfame K) Sucralose
Pregnancy and lactation: no adverse effects in animals
FDA approved Saccharin Aspartame
Acceptable daily intake: 50 mg/kg body wtActual intake @ 90th percentile: 2-3 mg/kg BW
Acesulfame potassium (acesulfame K) Sucralose
Pregnancy and lactation: no adverse effects in animals
3/4/11 42
Stevia and Rebaudioside AStevia and Rebaudioside AStevia and Rebaudioside AStevia and Rebaudioside A
Rebaudioside A aka Reb ATruvia, PureViaHighly processed derivative of stevia
Received GRAS status from FDA Stevia: Natural Medicines
Comprehensive Database indicates there is insufficient evidence for its safety in pregnancy
Rebaudioside A aka Reb ATruvia, PureViaHighly processed derivative of stevia
Received GRAS status from FDA Stevia: Natural Medicines
Comprehensive Database indicates there is insufficient evidence for its safety in pregnancy
3/4/11 43
Comparisons Comparisons ADI
mg/kg BW
Avg amt in 12-oz can of soda (mg)
Cans of soda = ADI for 60 kg person
Amt in packet of sweetener (mg)
Packets= ADI for 60 kg person (132#)
Acesul-fame K
15 40 25 50 18
Aspar-tame
50 200 15 35 86
Saccharin 5 140 2 40 7.5
Sucralose 5 70 4.5 5 60
43
Acceptable Daily Intake (ADI) ofNon-nutritive Sweeteners
Acceptable Daily Intake (ADI) ofNon-nutritive Sweeteners
3/4/11 44
Nutritive SweetenersNutritive SweetenersNutritive SweetenersNutritive Sweeteners
Agave CHO/kcal content similar to table sugar Sweeter than table sugar Possibly lower glycemic index Likely safe when consumed in usual
amounts Likely unsafe during pregnancy due to
contraceptive effects that could lead to miscarriage
Agave CHO/kcal content similar to table sugar Sweeter than table sugar Possibly lower glycemic index Likely safe when consumed in usual
amounts Likely unsafe during pregnancy due to
contraceptive effects that could lead to miscarriage
3/4/11 45
Sugar Alcohols/PolyolsSugar Alcohols/PolyolsSugar Alcohols/PolyolsSugar Alcohols/Polyols
GRAS Reduced risk dental caries Laxative effect
Half the kcal of sucrose Calculating the CHO of foods
containing polyols: subtract half the sugar alcohol grams from the total CHO grams
GRAS Reduced risk dental caries Laxative effect
Half the kcal of sucrose Calculating the CHO of foods
containing polyols: subtract half the sugar alcohol grams from the total CHO grams
3/4/11 46
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Working the Meal Plan into Working the Meal Plan into
Real LifeReal Life
Working the Meal Plan into Working the Meal Plan into
Real LifeReal Life
3/4/11 50
Sweet Success Sweet Success Nutrition Guidelines Nutrition Guidelines
for GDMfor GDM
Sweet Success Sweet Success Nutrition Guidelines Nutrition Guidelines
for GDMfor GDM Spread carbohydrate load over 3 small meals and 3 or more snacks. CHO not well tolerated at breakfast. Flexible CHO intake
with the use of insulin
Fruit: 2 or more servings daily, not at breakfast
Milk: 3-4 servings daily, not at breakfast; 2%, 1% fat or nonfat in portion sizes of 4-8 oz during meals or snacks
Bread/starch: as low as 15-20 gms at breakfast; a minimum of 7 gms of protein and 15-30 gms of carb at bedtime snack
Spread carbohydrate load over 3 small meals and 3 or more snacks. CHO not well tolerated at breakfast. Flexible CHO intake
with the use of insulin
Fruit: 2 or more servings daily, not at breakfast
Milk: 3-4 servings daily, not at breakfast; 2%, 1% fat or nonfat in portion sizes of 4-8 oz during meals or snacks
Bread/starch: as low as 15-20 gms at breakfast; a minimum of 7 gms of protein and 15-30 gms of carb at bedtime snack
3/4/11 51
Refined sugars, juices, processed breakfast cereal, instant potatoes and noodles – limit or avoid
Vegetables: liberal amounts of non-starchy vegetables
Fats: at least 6 or more portions/day. Limit saturated fat and emphasize monounsaturated.
Avoid trans fats. Include an individualized realistic meal plan
Refined sugars, juices, processed breakfast cereal, instant potatoes and noodles – limit or avoid
Vegetables: liberal amounts of non-starchy vegetables
Fats: at least 6 or more portions/day. Limit saturated fat and emphasize monounsaturated.
Avoid trans fats. Include an individualized realistic meal plan
Sweet Success Sweet Success Nutrition Guidelines Nutrition Guidelines
for GDM cont.for GDM cont.
Sweet Success Sweet Success Nutrition Guidelines Nutrition Guidelines
for GDM cont.for GDM cont.
3/4/11 52
RecommendationsRecommendationsRecommendationsRecommendations
3 meals + 3-4 snacks Consistent schedule Avoid more than 10 hours between bedtime
snack and breakfast Synchronize meals, snacks and glyburide/insulin Adequate nutrient intake Reading labels for carbohydrates Encourage pattern management
Food records
3 meals + 3-4 snacks Consistent schedule Avoid more than 10 hours between bedtime
snack and breakfast Synchronize meals, snacks and glyburide/insulin Adequate nutrient intake Reading labels for carbohydrates Encourage pattern management
Food records
3/4/11 53
Recommendations: Foods to Recommendations: Foods to LimitLimit
Recommendations: Foods to Recommendations: Foods to LimitLimit
Cold/instant hot cereals Elevated glycemic index → elevated BG
Beverages Sports drinks Energy drinks Drinks sweetened with sugar/high fructose corn
syrup
Fruit juice
Cold/instant hot cereals Elevated glycemic index → elevated BG
Beverages Sports drinks Energy drinks Drinks sweetened with sugar/high fructose corn
syrup
Fruit juice
3/4/11 54
CarbohydratesCarbohydratesCarbohydratesCarbohydrates
Impact blood sugars more than proteins or fats
Recommended dietary allowance (RDA) Adequate for 97-98% of women Pregnancy: 175g/day Lactation: 210 g/day
Estimated Average Requirement (EAR): Adequate for 50% of women Pregnancy: 135g/day Lactation: 160g/day
Impact blood sugars more than proteins or fats
Recommended dietary allowance (RDA) Adequate for 97-98% of women Pregnancy: 175g/day Lactation: 210 g/day
Estimated Average Requirement (EAR): Adequate for 50% of women Pregnancy: 135g/day Lactation: 160g/day
3/4/11 55
Sources of CarbohydratesSources of Carbohydrates
Include Starch
Half of all starch should be whole grain
Fruit Fresh
Milk Soymilk: read the labels
Vegetables: emphasize dark green, leafy vegetables
Sweets, desserts and other carbohydrates
Include Starch
Half of all starch should be whole grain
Fruit Fresh
Milk Soymilk: read the labels
Vegetables: emphasize dark green, leafy vegetables
Sweets, desserts and other carbohydrates
3/4/11 56
Exchange InformationExchange InformationExchange InformationExchange Information
Group CHO (g) Pro (g) Fat (g) Kcal
Starch 15 3 .75 80
Fruit 15 0 0 60
Milk (2%) 15 10 5 145
Vegetables
5 2 0 25
Meat (med fat)
0 7 5 75
Fat 0 0 5 45
3/4/11 57
Serving SizesServing SizesServing SizesServing Sizes
1 Starch = 1 slice bread, 1 6” tortilla, 6 saltines
1 Milk = 8 oz. milk, ¾ cup yogurt (no sugar added)
1 Fruit = 1 small fresh fruit
1 Starch = 1 slice bread, 1 6” tortilla, 6 saltines
1 Milk = 8 oz. milk, ¾ cup yogurt (no sugar added)
1 Fruit = 1 small fresh fruit
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Carbohydrate CountingCarbohydrate CountingCarbohydrate CountingCarbohydrate Counting
1 carb = 1 bread = 1milk = 1fruit = 15 grams of carbohydrate
Label reading Serving size Total carbohydrate in grams Fiber Kcal/Fat
1 carb = 1 bread = 1milk = 1fruit = 15 grams of carbohydrate
Label reading Serving size Total carbohydrate in grams Fiber Kcal/Fat
3/4/11 59
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Carb GuidelinesCarb GuidelinesCarb GuidelinesCarb Guidelines
Breakfast: 15-30 grams (1-2 carbs)
Lunch: 30 - 60 grams (2-4 carbs)
Dinner: 30- 60grams (2-4 carbs)
Snacks: 15-30 grams (1-2 carbs)
Breakfast: 15-30 grams (1-2 carbs)
Lunch: 30 - 60 grams (2-4 carbs)
Dinner: 30- 60grams (2-4 carbs)
Snacks: 15-30 grams (1-2 carbs)
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A Carb is a Carb is a Carb?A Carb is a Carb is a Carb?A Carb is a Carb is a Carb?A Carb is a Carb is a Carb?
American Diabetes Association: “ The available evidence from clinical studies demonstrates that dietary sucrose does not increase glycemia more than isocaloric amounts of starch.”
Foods high in sucrose Lower nutrient density Higher fat content Replace more nutritious foods Limit intake
American Diabetes Association: “ The available evidence from clinical studies demonstrates that dietary sucrose does not increase glycemia more than isocaloric amounts of starch.”
Foods high in sucrose Lower nutrient density Higher fat content Replace more nutritious foods Limit intake
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Glycemic IndexGlycemic IndexGlycemic IndexGlycemic Index
Use of low-glycemic index diet Reduced need for insulin in women with
GDM No compromise of obstetric or fetal
outcomes Well-tolerated
Use of low-glycemic index diet Reduced need for insulin in women with
GDM No compromise of obstetric or fetal
outcomes Well-tolerated
(Moses RG et al, 2009 )
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What about Fats and Protein?What about Fats and Protein?What about Fats and Protein?What about Fats and Protein?
Fats: Slow down stomach emptying Potential source excess calories
Protein: Insulin secretion similar to carbohydrate Glucose from ingested protein- doesn’t
appear in general circulation
Fats: Slow down stomach emptying Potential source excess calories
Protein: Insulin secretion similar to carbohydrate Glucose from ingested protein- doesn’t
appear in general circulation
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Carbs, Proteins and FatsCarbs, Proteins and FatsCarbs, Proteins and FatsCarbs, Proteins and Fats
Some foods fall into more than one group Milk (8 oz, 2% milkfat): 15g Carb, 10g protein,
5g fat Peanut butter (2 T): 6g Carb, 8g protein, 16g fat Cottage cheese (1 cup, 2% milkfat) 8g Carb,
31g protein, 4g fat Greek yogurt (7 oz, plain): 8g Carb, 17g protein,
4g fat
Some foods fall into more than one group Milk (8 oz, 2% milkfat): 15g Carb, 10g protein,
5g fat Peanut butter (2 T): 6g Carb, 8g protein, 16g fat Cottage cheese (1 cup, 2% milkfat) 8g Carb,
31g protein, 4g fat Greek yogurt (7 oz, plain): 8g Carb, 17g protein,
4g fat
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Sweets, Desserts and Other Sweets, Desserts and Other CarbohydratesCarbohydrates
Sweets, Desserts and Other Sweets, Desserts and Other CarbohydratesCarbohydrates
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Goals of ReassessmentGoals of ReassessmentGoals of ReassessmentGoals of Reassessment
Weight gain within recommended rates
Balanced meal plan
Meal plan comprehension
Schedule appropriate
Weight gain within recommended rates
Balanced meal plan
Meal plan comprehension
Schedule appropriate
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ReassessmentReassessmentReassessmentReassessment
Weight gain measured and plotted Weight loss common after first visit
Food intake patterns Food records 24-hr. recall Compare w/original meal plan
Weight gain measured and plotted Weight loss common after first visit
Food intake patterns Food records 24-hr. recall Compare w/original meal plan
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Inadequate Weight GainInadequate Weight GainInadequate Weight GainInadequate Weight Gain
Inadequate weight gain
<2#/mo for women of normal pregravid BMI
Women who have already gained excessively may not need to continue gaining
Inadequate weight gain
<2#/mo for women of normal pregravid BMI
Women who have already gained excessively may not need to continue gaining
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Causes of Inadequate Causes of Inadequate Weight GainWeight Gain
Causes of Inadequate Causes of Inadequate Weight GainWeight Gain
Inadequate weight gain Initial dietary changes Fear of elevated blood sugars→↓CHO intake Insulin/OHA needed
Remedy Encourage initial meal plan Increase kcal level beyond initial estimate Insulin/OHA; increase in insulin/OHA
Inadequate weight gain Initial dietary changes Fear of elevated blood sugars→↓CHO intake Insulin/OHA needed
Remedy Encourage initial meal plan Increase kcal level beyond initial estimate Insulin/OHA; increase in insulin/OHA
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Ketone TestingKetone TestingKetone TestingKetone Testing
Ketone testing daily is encouraged for the first two weeks of nutrition counseling. In the event of persistent weight loss or inadequate food intake, ketone testing is strongly advised
Ketone testing daily is encouraged for the first two weeks of nutrition counseling. In the event of persistent weight loss or inadequate food intake, ketone testing is strongly advised
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Recommendations to Recommendations to Avoid Starvation KetosisAvoid Starvation Ketosis
Recommendations to Recommendations to Avoid Starvation KetosisAvoid Starvation Ketosis
Avoid long periods of fastingAssure adequate calories and CHO
intake throughout the daySchedule snacks about 2-3 hours after
mealsSchedule bedtime snacks no more than 10 hours away from the next mealtimeProvide a minimum of 7gm of protein and 15-30gm of CHO in the bedtime snack
Avoid long periods of fastingAssure adequate calories and CHO
intake throughout the daySchedule snacks about 2-3 hours after
mealsSchedule bedtime snacks no more than 10 hours away from the next mealtimeProvide a minimum of 7gm of protein and 15-30gm of CHO in the bedtime snack
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Weight LossWeight LossWeight LossWeight Loss
Fear of carbs
Lack of understanding
Insulin/OHA needed?
Clarify kcal/nutrition needs
Fear of carbs
Lack of understanding
Insulin/OHA needed?
Clarify kcal/nutrition needs
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Excess Weight GainExcess Weight GainExcess Weight GainExcess Weight Gain
Defined as 6.5lbs or more/month for all women not underweight at the time of conception
Use clinical judgment for women in overweight and obese categories
Defined as 6.5lbs or more/month for all women not underweight at the time of conception
Use clinical judgment for women in overweight and obese categories
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Excess Weight GainExcess Weight GainExcess Weight GainExcess Weight Gain
Evaluate for edemaEvaluate activity levelReview food records for excess
kcal/fatRevise meal plan if necessaryAvoid “feeding” insulin/OHAPreeclampsia??
Evaluate for edemaEvaluate activity levelReview food records for excess
kcal/fatRevise meal plan if necessaryAvoid “feeding” insulin/OHAPreeclampsia??
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InsulinInsulinInsulinInsulin
Insulin initiationChanges in schedule to
accommodate insulin actionHypoglycemia treatment
Insulin follow-up24-hr recall:
AmountTypeTime
Insulin initiationChanges in schedule to
accommodate insulin actionHypoglycemia treatment
Insulin follow-up24-hr recall:
AmountTypeTime
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Insulin, ContinuedInsulin, ContinuedInsulin, ContinuedInsulin, Continued
NPH and hypoglycemia preventionBedtime snackMidmorning snack
NPH and hypoglycemia preventionBedtime snackMidmorning snack
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Hypoglycemia and Hypoglycemia and GlyburideGlyburide
Hypoglycemia and Hypoglycemia and GlyburideGlyburide
Glyburide: long half-life for some metabolites?
Risk of post-breakfast hyperglycemia Common scenario Elevated BG post-breakfast Hypoglycemia to follow almost immediately
Tx: earlier morning snack
Glyburide: long half-life for some metabolites?
Risk of post-breakfast hyperglycemia Common scenario Elevated BG post-breakfast Hypoglycemia to follow almost immediately
Tx: earlier morning snack
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HypoglycemiaHypoglycemiaHypoglycemiaHypoglycemia
Signs and symptoms Confirm with BG check Treatment
15 grams carbohydrate15 grams glucose tabs + water1/2 cup fruit juice or soda
Recheck in 15 minutes Retreat if necessary
Signs and symptoms Confirm with BG check Treatment
15 grams carbohydrate15 grams glucose tabs + water1/2 cup fruit juice or soda
Recheck in 15 minutes Retreat if necessary
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Causes of HypoglycemiaCauses of HypoglycemiaCauses of HypoglycemiaCauses of Hypoglycemia
↑Activity
↓CHO
Skipping snack
↑Insulin/OHA
↑Activity
↓CHO
Skipping snack
↑Insulin/OHA
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Sick Day ManagementSick Day ManagementSick Day ManagementSick Day Management
Substitute easily digested CHO foods as a replacement With N/V, add caffeine free liquids to preventing dehydration If BG > 200 mg/dl, the usual amt of carbs is not needed Frequent urine ketone testing for women with
DM1 Contact health care provider if BG values out of range > 2 times
Substitute easily digested CHO foods as a replacement With N/V, add caffeine free liquids to preventing dehydration If BG > 200 mg/dl, the usual amt of carbs is not needed Frequent urine ketone testing for women with
DM1 Contact health care provider if BG values out of range > 2 times
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BreastfeedingBreastfeedingBreastfeedingBreastfeeding
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Benefits to the MotherBenefits to the MotherBenefits to the MotherBenefits to the Mother
Enhances bonding with infant
Mobilizes fat stores Reduces risk of
premenopausal breast and ovarian cancer
May improve BG control
Enhances bonding with infant
Mobilizes fat stores Reduces risk of
premenopausal breast and ovarian cancer
May improve BG control
Protective role against chronic diseases (diabetes and osteoporosis)HDL ratio increasesEconomicalNo preparationReduced healthcare costs an absenteeism
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Benefits to the InfantBenefits to the InfantBenefits to the InfantBenefits to the Infant
Enhances bonding with mother
Reduces incidence and severity of ear infections
Reduces incidence of respiratory infections
Transfers growth factors
Enhances bonding with mother
Reduces incidence and severity of ear infections
Reduces incidence of respiratory infections
Transfers growth factors
Decreases risk of baby tooth decayDigests easilyReduces incidence of diarrheaProtects against infant botulismMay reduce lifetime risk of diabetes
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Breastfeeding and Risk of DM2 Breastfeeding and Risk of DM2 in Womenin Women
Breastfeeding and Risk of DM2 Breastfeeding and Risk of DM2 in Womenin Women
Longer duration of BF decreases incidence DM2
Independent of physical activity and BMI later in life Exclusive breastfeeding for ≥1 month
decreases DM2
(Schwarz et al, 2010)
Longer duration of BF decreases incidence DM2
Independent of physical activity and BMI later in life Exclusive breastfeeding for ≥1 month
decreases DM2
(Schwarz et al, 2010)
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Breastfeeding and Risk of Breastfeeding and Risk of Maternal Type 2 DiabetesMaternal Type 2 DiabetesBreastfeeding and Risk of Breastfeeding and Risk of Maternal Type 2 DiabetesMaternal Type 2 Diabetes
Mothers who did not breastfeed had an increased risk of about 50% of developing DM2
Each year of breastfeeding reduced risk by 14%
Breastfeeding longer than 3 months reduced risk more
Liu et al, 2010
Mothers who did not breastfeed had an increased risk of about 50% of developing DM2
Each year of breastfeeding reduced risk by 14%
Breastfeeding longer than 3 months reduced risk more
Liu et al, 2010
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Breastfeeding and Breastfeeding and Development of DM2 in Development of DM2 in
YouthYouth
Breastfeeding and Breastfeeding and Development of DM2 in Development of DM2 in
YouthYouth Breastfeeding protective against
development of DM2 in youth Mediated by current weight status
in childhood
Mayer-Davis et al, 2008
Breastfeeding protective against development of DM2 in youth
Mediated by current weight status in childhood
Mayer-Davis et al, 2008
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Postpartum TopicsPostpartum TopicsPostpartum TopicsPostpartum Topics
Prevention of type 2 DM
Breastfeeding issues/encouragement
Weight loss
Prevention of type 2 DM
Breastfeeding issues/encouragement
Weight loss
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Postpartum Guidelines for Postpartum Guidelines for Women with Previous GDMWomen with Previous GDMPostpartum Guidelines for Postpartum Guidelines for Women with Previous GDMWomen with Previous GDM
Follow a low fat, low sugar, high fiber diet RD to provide meal plan to attain and maintain
a healthy weight Exercise daily after doctor gives approval 6 week Postpartum 75 gm OGTT Yearly follow up on FBG and 2h OGTT every
3 years Carefully plan any further pregnancies
Follow a low fat, low sugar, high fiber diet RD to provide meal plan to attain and maintain
a healthy weight Exercise daily after doctor gives approval 6 week Postpartum 75 gm OGTT Yearly follow up on FBG and 2h OGTT every
3 years Carefully plan any further pregnancies
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Postpartum Weight LossPostpartum Weight LossPostpartum Weight LossPostpartum Weight Loss
Reasonable weight loss: 10% of body weight
Rapid weight loss after delivery Breastfeeding
Normal weight: 1-2 #/monthOverweight/obese: up to 4.5#/month
Reasonable weight loss: 10% of body weight
Rapid weight loss after delivery Breastfeeding
Normal weight: 1-2 #/monthOverweight/obese: up to 4.5#/month
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Diabetes Prevention Diabetes Prevention ProgramProgram
Diabetes Prevention Diabetes Prevention ProgramProgram
Women with a history of GDM ~12 years earlier + current IGT
Lifestyle recommendations: 150 min moderate activity/week + 7% wt loss
or Metformin 850mg bid
Ratner et al
Women with a history of GDM ~12 years earlier + current IGT
Lifestyle recommendations: 150 min moderate activity/week + 7% wt loss
or Metformin 850mg bid
Ratner et al
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Outcomes of DPP for Women Outcomes of DPP for Women with Hx of GDMwith Hx of GDM
Outcomes of DPP for Women Outcomes of DPP for Women with Hx of GDMwith Hx of GDM
Metformin: 50% risk reduction in development of DM2
Lifestyle: 53% risk reduction By year 3
GDM women had reduced activity to <30 min/wk
Wt loss - ~3.5 lb
Metformin: 50% risk reduction in development of DM2
Lifestyle: 53% risk reduction By year 3
GDM women had reduced activity to <30 min/wk
Wt loss - ~3.5 lb
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Utilize Sweet Success Utilize Sweet Success ResourcesResources
Utilize Sweet Success Utilize Sweet Success ResourcesResources
Educational tools CA Diabetes & Pregnancy Program
Materials Resource Center (858) 536-5090
Regional Consultants Sweet Success Directory
www.cdph.ca.gov/programs/CDAPP
Educational tools CA Diabetes & Pregnancy Program
Materials Resource Center (858) 536-5090
Regional Consultants Sweet Success Directory
www.cdph.ca.gov/programs/CDAPP
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ResourcesResourcesResourcesResources
Steps to Take: Gestational Diabetes (CPSP Guidelines) http://www.cdph.ca.gov/programs/CPSP/Pages/StepstoTakeHandbook.aspx
Daily Food Pyramid for Gestational Diabetes http://www.cdph.ca.gov/programs/cdapp/Documents/MO-CDAPP-FoodPyramidEng.pdf
First Step in Diabetes Meal Planning (ADA/ADA)
Steps to Take: Gestational Diabetes (CPSP Guidelines) http://www.cdph.ca.gov/programs/CPSP/Pages/StepstoTakeHandbook.aspx
Daily Food Pyramid for Gestational Diabetes http://www.cdph.ca.gov/programs/cdapp/Documents/MO-CDAPP-FoodPyramidEng.pdf
First Step in Diabetes Meal Planning (ADA/ADA)
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Resources Cont’d…Resources Cont’d…Resources Cont’d…Resources Cont’d…
American Dietetic Association www.eatright.org
California Dietetic Association www.dietitian.org
Diabetes education materials in different languages www.monarch.gsu.edu/multiculturalhealth
Nutrition education materials www.nutrition.gov
Food safety during pregnancy www.fsis.usda.gov
American Dietetic Association www.eatright.org
California Dietetic Association www.dietitian.org
Diabetes education materials in different languages www.monarch.gsu.edu/multiculturalhealth
Nutrition education materials www.nutrition.gov
Food safety during pregnancy www.fsis.usda.gov
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ResourcesResources ResourcesResources
California Diabetes Program: http://www.diabetescoaltionofcalifornia.org/
Diabetes Information Resource Center: http://www.caldiabetes.org/dirc.cfm
MyPyramid for pregnancy and breastfeeding: http://www.mypyramid.gov/mypyramidmoms/index.html
California Diabetes Program: http://www.diabetescoaltionofcalifornia.org/
Diabetes Information Resource Center: http://www.caldiabetes.org/dirc.cfm
MyPyramid for pregnancy and breastfeeding: http://www.mypyramid.gov/mypyramidmoms/index.html
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ReferencesReferencesReferencesReferences
Bodnar LM et al. Severe obesity, gestational weight gain, and adverse birth outcomes. AJCN 2010 91: 1642-48.
Ginde AA et al. Vitamin D insufficiency in pregnant and nonpregnant women of childbearing age in the United States. Obstet Gynecol May 2010, 436.e1-436.e8.
Kiel DW et al. Gestational Weight Gain and Pregnancy Outcomes in Obese Women. Obstet Gynecol 2007 Oct; 110 (4): 752-8.
ACOG Committee Opinion, Obstet Gynecol 2002 Jan; 99(1): 171-3
Bodnar LM et al. Severe obesity, gestational weight gain, and adverse birth outcomes. AJCN 2010 91: 1642-48.
Ginde AA et al. Vitamin D insufficiency in pregnant and nonpregnant women of childbearing age in the United States. Obstet Gynecol May 2010, 436.e1-436.e8.
Kiel DW et al. Gestational Weight Gain and Pregnancy Outcomes in Obese Women. Obstet Gynecol 2007 Oct; 110 (4): 752-8.
ACOG Committee Opinion, Obstet Gynecol 2002 Jan; 99(1): 171-3
3/4/11 97
ReferencesReferencesReferencesReferences
Clapp JF. Morphometric and neurodevelopmental outcome at age five years of the offspring of women who continued to exercise regularly throughout pregnancy. J Pediatrics 1996; 129(6): 856-863
Jensen DM et al. Gestational Weight Gain and Pregnancy Outcomes in 481 Obese Glucose-Tolerant Women. Diab Care 2005; 28: 2118-2122
Wagner CL et al. “Vitamin D supplementation during Pregnancy Par 2 NICHD/CTSA Randomized Clinical Trial (RCT): Outcomes” Pediatric Academic Societies 2010; Abstract 1665.6
Clapp JF. Morphometric and neurodevelopmental outcome at age five years of the offspring of women who continued to exercise regularly throughout pregnancy. J Pediatrics 1996; 129(6): 856-863
Jensen DM et al. Gestational Weight Gain and Pregnancy Outcomes in 481 Obese Glucose-Tolerant Women. Diab Care 2005; 28: 2118-2122
Wagner CL et al. “Vitamin D supplementation during Pregnancy Par 2 NICHD/CTSA Randomized Clinical Trial (RCT): Outcomes” Pediatric Academic Societies 2010; Abstract 1665.6
3/4/11 98
ReferencesReferencesReferencesReferences
Moses RG et al. Can a Low-Glycemic Index Diet reduce the Need for Insulin in Gestational Diabetes? A randomized trial. Diabetes Care 2009; 32(6): 996-1000
Dornhurst A et al. Calorie restriction for treatment of gestational diabetes. Diabetes 1991; 40: ((Suppl 2)) 161-164.
Stuebe AM et al. Duration of Lactation and Incidence of Type 2 Diabetes. JAMA 2005; 294: 2601-2610
Moses RG et al. Can a Low-Glycemic Index Diet reduce the Need for Insulin in Gestational Diabetes? A randomized trial. Diabetes Care 2009; 32(6): 996-1000
Dornhurst A et al. Calorie restriction for treatment of gestational diabetes. Diabetes 1991; 40: ((Suppl 2)) 161-164.
Stuebe AM et al. Duration of Lactation and Incidence of Type 2 Diabetes. JAMA 2005; 294: 2601-2610
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ReferencesReferencesReferencesReferences
CDC Grand Rounds: vitamin D. www.cdc.gov/about/grand-rounds/archives/2010/08-August.htm
Schwarz BE et al. Lactation and maternal Risk of Type 2 Diabetes: A Population-based Study, Am J Med 2010: 863.e1-863.e6
Liu B et al, Parity, Breastfeeding, and the Subsequent Risk of Maternal Type 2 Diabetes, Diabetes Care 2010; 33: 1239-1241
CDC Grand Rounds: vitamin D. www.cdc.gov/about/grand-rounds/archives/2010/08-August.htm
Schwarz BE et al. Lactation and maternal Risk of Type 2 Diabetes: A Population-based Study, Am J Med 2010: 863.e1-863.e6
Liu B et al, Parity, Breastfeeding, and the Subsequent Risk of Maternal Type 2 Diabetes, Diabetes Care 2010; 33: 1239-1241
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ReferencesReferencesReferencesReferences
Mayer-Davis EJ et al. Breast-Feeding and Type 2 Diabetes in the Youth of Three Ethnic Groups. Diabetes Care 2008; 31: 470-475
Ratner RE et al. Prevention of Diabetes in Women with a History of Gestational Diabetes: Effects of Metformin and Lifestyle Interventions. J Clin Endocrinol Metab 2008; 93: 4774-4779
Mayer-Davis EJ et al. Breast-Feeding and Type 2 Diabetes in the Youth of Three Ethnic Groups. Diabetes Care 2008; 31: 470-475
Ratner RE et al. Prevention of Diabetes in Women with a History of Gestational Diabetes: Effects of Metformin and Lifestyle Interventions. J Clin Endocrinol Metab 2008; 93: 4774-4779