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30 SECOND Life Changer
www.30SecondLifeChanger.com2Samuel Parson 30-Second Life Changer
Welcome to the 30-Second Life Changer!
I’M SAMUEL PARSON AND, FOR THE LAST 40 YEARS,
I’VE BEEN A MEDICAL LIBRARIAN IN ONE OF THE
BIGGEST UNIVERSITIES IN THE COUNTRY.
Us, medical librarians, we do much of the work a typical
librarian would do with one important exception: we work
with health-related materials.
That’s why, the part I loved the most about my job was
that I got to meet and assist in their research hundreds of
doctors and alternative medicine experts. Not only that, but
I’ve witnessed a lot of medical breakthroughs and seen life-
changing treatment take birth.
The subject that fascinated me the most was: The fastest
healing methods in history.
Being the oldest in my family and having to care after no
less than 3 sisters and 4 brothers (yes, you’ve read that
right!), you can imagine I went through a lot. We’re talking
about seven types of bodies, each of them with their own
weaknesses and suffering from various conditions. We went
from the simple cold to the painful GERD and, it still pains
me to talk about this, early Alzheimer’s and diabetes.
www.30SecondLifeChanger.com3Samuel Parson 30-Second Life Changer
After my brothers and sisters could stand on their own feet,
I became the happy father of three children…Then, the caring
grandfather of five nephews, soon to be six.
That’s why I never missed a chance to question every single
person — be it student, researcher, or doctor — who set foot in my
library. And I didn’t want to hear about common healing methods.
I WANTED TO KNOW ABOUT THE FASTEST HEALING
METHODS. MOREOVER, I WANTED TO KNOW THE
CHEAPEST AND FASTEST HEALTH TRICKS THAT YOU
COULD USE IN YOUR OWN HOME.
I didn’t want promises that “eventually everything we’ll get
better”, crawl on the hospital hallways or buy expensive pills
that might or might not work.
I didn’t have two pennies to rub together (as you can imagine,
a librarian doesn’t make a fortune) and I barely had the time to
watch them. I was the only one old enough to work and provide
for my siblings. Plus, it hurt me so much to see them sick.
I WANTED SOMETHING THAT WORKED FAST.
SOMETHING TO BEAT THE DISEASE THEN AND THERE.
Well, after four decades, my daily research paid off. So did
reading thousands of books and watching over the shoulder
of world-renowned alternative medicine experts.
I FOUND OVER 10,000 EASY AND EFFICIENT TRICKS
THAT BEAT BOTH COMMON AND SERIOUS AILMENTS IN
NO MORE THAN 30 SECONDS!
www.30SecondLifeChanger.com4Samuel Parson 30-Second Life Changer
Why am I sharing for free all these precious findings and
health hacks from my lifelong experience?
Well, for one thing, this is the year I retire and giving back is
my way of celebrating a fulfilling career as a medical librarian.
But most of all: I’ve been there. I know how it’s like to be
sick or to take care of somebody when you don’t have the
money, or the time.
So, anytime there’s an illness bothering you or your loved
ones, just remember: there’s an incredibly simple trick out
there that can solve it in the blink of an eye!
Here’s what you’re going to find out in your welcome report:
f The Natural Mixture That Helped Doctors End The Flu
Pandemic In 1918
f How To Use Your Toothbrush To Get Rid Of Alzheimer’s
f The Homemade Antibiotic That’s Beating World’s
Strongest Prescription Drugs
f The Fat-Flushing Drink That Celebrities Are Crazy About
f How To Get Rid Of Snoring With Just A Tennis Ball….
f The Easiest And Safest Trick To Burn 5 Pounds In 2 Days
f The Brain Doctor’s Trick To Beat Anxiety Right Away
f How To Heal Gingivitis For Cents A Day
f How To Shrink A Swollen Prostate In Seconds With Seeds
f Which Are The Best 3 Acupressure Points To Burn Belly Fat
But, enough said for now. You will have time to discover the
story later, let’s go to the health hacks…
HERE IS MY GIFT TO YOU AND A PREVIEW OF THE
30-SECOND LIFE CHANGER WEBSITE:
www.30SecondLifeChanger.com5Samuel Parson 30-Second Life Changer
THIS NATURAL MIXTURE HELPED DOCTORS END THE FLU PANDEMIC IN 1918
CATEGORY: Perfect Health
Here’s a story from grandma’s closet of natural remedies.
The flu pandemic of 1918-119 killed more people than the
Great War, somewhere between 20 and 40 million people.
Today I’ll share with you a simple recipe that can bulletproof
your immune system against any common cold or flu
virus and has been in my family for generations. My great-
grandmother, a French woman, used it for her family,
including 3 kindergarden children, in the late 1910s.
The ingredients are all simple and natural, as they were
during WW1, when people had little money, drugstores were
left without supplies and times were difficult.
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Here’s what you need:
f Quart size mason jar
f 2 ounces dried Echinacea root
f 1 ounce fresh lemon balm
f 1 ounce fresh horehound
f 1 ounce fresh sage
f 100 proof vodka (or a mixture of 60% vegetable
glycerin and 40% water) to fill the jar.
And here’s the simple recipe:
f Chop the herbs until fine.
f Add them to a glass jar.
f Fill the jar with the solvent (the solvent should rise
1-2 inches above the herbs, to make sure they are all
covered).
f Label the jar with name and date.
f Put the jar aside, on a sunny window for 2-6 weeks,
shaking it from time to time.
f Strain with a cheesecloth, compost the plant material
and place the tincture in a cool, dark place.
What did you get?
You got one of the most powerful tinctures there is.
A natural immune system booster that no known flu or cold
virus could survive.
Use 1/4-1/2 teaspoons of tincture for adults, every 30 minutes
to an hour, until you fell significantly better… or a few, 2-3,
drops for children under 16.
www.30SecondLifeChanger.com7Samuel Parson 30-Second Life Changer
USE YOUR TOOTHBRUSH TO GET RID OF ALZHEIMER’S? (HERE’S HOW)
CATEGORY: Perfect Health
Aging doesn’t have to mean Alzheimer’s, dementia, or other
feared brain diseases. Especially when there are shockingly
simple, 30-second methods to counteract the effect
years have on your mind and memory. World-renowned
neurosurgeon M.D. David Poulad states: “even a small change
causes an increase in the level of connectivity between the
neurons in the brain.”
Here are 3 of the most efficient ways to keep your brain
active and healthy at all ages:
www.30SecondLifeChanger.com8Samuel Parson 30-Second Life Changer
f Brushing your teeth with your non-dominant hand.
Righties, go left and lefties, go right! You can apply
the same method when it comes to writing, eating, or
simply using the remote to change the TV channel;
f Test your memory. This one trick is recommended
by the Institute of Medicine. Make a list — of grocery
items, things you want to do, or favorite movies — then
memorize it. An hour later, try to recall as many items
as you can.
f Make your taste buds allies. When eating out, think
about all the ingredients in your meal and try to identify
all of them, including subtle herbs and spices.
Insert these life-changing tricks into your daily activities and
Alzheimer’s won’t stand a chance!
VERDICT? SCIENCE-BACKED TRICKS!
www.30SecondLifeChanger.com9Samuel Parson 30-Second Life Changer
HOMEMADE ANTIBIOTIC IS BEATING WORLD’S STRONGEST PRESCRIPTION DRUGS
CATEGORY: Powerful Remedies
Can you believe there’s an all-natural antibiotic that you can
easily prepare in your kitchen in 30 seconds? Moreover, one
that is an incredibly powerful immune system booster?
Read the following recipe and you’ll be able to stop a cold
in its tracks and get over flu season without a sneeze!
Here’s what you need:
f 3.5 oz. of raw honey
f 1 tablespoon of turmeric
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How to prepare it:
f Mix very well 1 full tablespoon of turmeric with 3.5 oz. of
raw honey. Then put the mixture in a jar.
How to use it:
f Day 1: 1/2 a teaspoon of the mixture every hour
f Day 2: 1/2 a teaspoon of the mixture every two hours
f Day 3: 1/2 a teaspoon of the mixture three times a day
Don’t forget:
Keep the mixture in your mouth until it’s completely dissolved.
Your body will completely recover after just 3 days and,
thanks to this incredibly efficient mixture, you won’t have to
waste your money on pills.
www.30SecondLifeChanger.com11Samuel Parson 30-Second Life Changer
THE ULTIMATE FAT-FLUSHING DRINK THAT CELEBRITIES ARE CRAZY ABOUT
CATEGORY: Perfect Health
So, you’ve probably gained one-too-many pounds lately and
you just don’t know where to hide ‘em.
Exercising isn’t really something we really have time for these
busy days, while dieting has never really been a healthy
option.
This one trick however takes no time at all. Hollywood
actors use it all the time to stay in shape, but don’t worry,
you don’t need THAT kind of money.
www.30SecondLifeChanger.com12Samuel Parson 30-Second Life Changer
This drink has only 3 ingredients:
f 1 cup of grapefruit juice;
f 1 table spoon of apple cider vinegar (make sure you
pick a high quality brand);
f Half a cup of mint tea.
Mix these and you’re done. It’s that easy!
Drink one glass before each meal.
You’ll not only burn fat faster than you can blink, but the
grapefruit will flush out toxins, while the vinegar will help
regulate your blood sugar.
AND THE BEST PART? IT TASTES A LOT BETTER THAN
ANY OTHER WEIGHT-LOSS DRINK OUT THERE.
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GET RID OF SNORING WITH JUST A TENNIS BALL
CATEGORY: Everyday wellness
They say love is letting your partner’s snoring become your lullaby.
If it’s not your case, then here’s a very simple trick to fix things up.
Although it seems to be rather simple and unconventional, this
technique is recommended by Shelbie Harris, PsyD of the Sleep-
Wake Disorders Center at Montefiore Medical Center in New York.
So, if you’re at your wits end and you think you tried them all,
from exercising, pills, to giving up bad habits, all for a good night
sleep, you surely didn’t try this.
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As you might know, snoring happens when you can’t move air
freely through your nose and throat during sleep. This makes
the surrounding tissues vibrate, thus producing the noise. The
position of your head and your body is important in breathing…
so… here’s what you have to do:
f Ask your loved one to wear a pocket tee worn
backward. If they love you, there’s no harm done, they’ll
surely do as you ask.
f But a tennis ball in the pocket…
f And voila… they will sleep on their side, guaranteeing
you a pleasant dreams, comfy night.
VERDICT? MIND-BLOWING!
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THE EASIEST AND SAFEST TRICK TO LOSE 7LBS IN 3 DAYS…
CATEGORY: Easy Weight Loss
Not to mention the sweetest!
We’re talking about WATERMELON. This amazing fruit is great
for cleansing, prevents wrinkles and has Viagra-like properties.
Plus, it’s your best ally when it comes to quick weight loss.
The American Council on Exercise does not recommend it as
one of the best diet-foods for nothing!
Here’s what you have to do:
Replace 1 meal a day with watermelon (dinner would be the
best choice).
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Yes, that’s all. But please keep in mind that eating ONLY
watermelon all day, for a week or longer is too extreme. You
may see a lot of people doing this but make no mistake: the
healthiest and safest method is to replace a single daily meal
with a serving of watermelon.
Science behind it:
Watermelons are amazing. Your best friend, really. A 1-cup
serving equals 17% of the daily value of Vitamin A, which is
important for your eye health and immune system, 21% of
the daily value of Vitamin C, which is a powerful antioxidant
that, besides helping you be younger inside-out, helps
wounds heal faster… and 5% of the daily value of potassium,
a mineral good for the nerves and muscles.
91% of the watermelon is water… and this makes it a low-
energy-dense food, providing fewer calories in a large
volume. This means you will feel satisfied, but eat less. A cup
of diced watermelon contains an astonishing low value of
only 46 calories.
JUST TRY IT!
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THE BRAIN DOCTOR’S TRICK TO BEAT ANXIETY RIGHT HERE, RIGHT NOW
CATEGORY: Everyday Wellness
Oh boy, oh boy, oh boy… It’s happening again. No matter
how many times you’ve been through this… Whether it’s
an interview, or you’re meeting someone important, driving
through a jam-packed highway or just watching the news,
you always… get… so… ANXIOUS!
Now breathe in, breathe out… slowly… relax… that’s
it. Brain doctors have recently come up with an unexpected
and efficient solution. No, it’s not about taking drugs, nor
time consuming, boring yoga classes. You and millions of
www.30SecondLifeChanger.com18Samuel Parson 30-Second Life Changer
others can just take a break from all that anxiety whenever
you feel like it.
So, do you wanna know what the solution is? Are you ready?
Ok… Blow on your left thumb!
Don’t laugh, I know it sounds stupid, but just try for a few
seconds. Do you feel that coolness slowly taking over your
body?
The science behind:
The thumb has a pulse of its own. By blowing on it, you’ll
slow down its pulse and, consequently, slow down your own
heartbeat.
Not only will you relax, but you’ll also learn how to inhale
deeper. Panic attacks? You’ll fear no such thing. Just blow
on your thumb, clear your mind and enjoy each and every
day, as you should.
VERDICT? FINGER SNAP SOLUTION!
www.30SecondLifeChanger.com19Samuel Parson 30-Second Life Changer
HOW TO HEAL GINGIVITIS FOR CENTS A DAY
CATEGORY: Powerful Remedies
Alarming news!
The Center of Disease Control and the National Institute of
Dental and Craniofacial Research have found that more than
50% of the American adults have gingivitis, while more than
70% of people over the age of 65 suffer from some form of
gum disease.
Bulletproof ethnic solutions…
Weston A. Price was a well-known dentist mostly due to his
theories on the relationship between nutrition, dental health
www.30SecondLifeChanger.com20Samuel Parson 30-Second Life Changer
and physical health. He found that tribes that ate a healthy
diet enjoyed a remarkably good dental health and, when they
were introduced to the Western diet, disease, including oral
disease, followed.
…brought you here!
So, you want to go alternative, return to nature and heal
gingivitis, improve overall dental health and have a better
breath.
STAY WITH ME HERE. HERE’S WHAT YOU HAVE TO DO:
2 HOME WONDER-REMEDIES!
1. Backing soda toothpaste
Ingredients:
f 6 tablespoons of coconut or sesame oil… or an equal
combination of both
f 6 tablespoons of baking soda
f 10-15 drops of an essential oil: eucalyptus, clove, lemon,
orange, rosemary, sage, oregano, peppermint, lavender,
tea tree, you can choose your favorite.
Directions:
f Mix all ingredients into a paste, using more or less oil
and dry ingredients until it’s the consistency you like.
You will get an amount that you will be able to use for
a couple of weeks.
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2. Simple home mouth rinse
Ingredients:
f 1 tablespoon fresh sage leaves, chopped
f 4 tablespoons fresh rosemary or 2 tablespoons dried
f 5 drops antibacterial essential oil
Directions:
f Add the herbs to 2 cups boiling water in a jar and let
steep overnight.
f Strain and add essential oil.
f Swish inside your mouth like regular mouthwash.
USE THEM WISELY!
Wash your teeth twice a day with the toothpaste and rinse
your mouth with special water 2-3 times a day, when you
feel the need.
GOOD LUCK!
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HOW TO SHRINK A SWOLLEN PROSTATE IN SECONDS WITH SEEDS
CATEGORY: Powerful Remedies
Sleepless nights in the bathroom…
How many of you, men over 55 year old, run to the bathroom
every night for 1-2-3 or even more times… night after night
of sleepless routine?
BPH (benign prostate hyperplasia) or enlarged prostate is
the most common prostate problem for men over 50. By
the age of 60, over 1/2 of men have BPH. By the 85, the
number climbs to 90%, according to the American Urological
Association.
www.30SecondLifeChanger.com23Samuel Parson 30-Second Life Changer
A simple solution that simply works…
Pumpkin seeds! Yes, you heard me right. Dr. Mercola, for
instance, values them for their high zinc content. One ounce
of pumpkin seeds contains more than 2mg of this beneficial
mineral, which is important to your body in many ways:
including immunity, cell growth and division, sleep, mood,
taste, smell, eye and skin health, insulin regulation and male
sexual function. Plus… the seeds are an important source of
omega-3 fatty acids.
The how to part…
All you have to do is to brew yourself a pumpkin seed tea.
Ingredients:
f 1 1/4 cup whole pumpkin seeds: clean, without pulp and
strings, wipe with paper towel and let dry
f 1 tablespoon of canola oil
f 1/2 tablespoon Kosher salt
f 1 teaspoon of green tea
Instructions:
f First, bake the pumpkin seeds on an aluminum foil in the oven.
f Mix the ingredients in a bowl and spread it on the foil
lined baking sheet. Continue to bake.
f Soak the mixture in 2 cups of hot water.
f Pour the resulting tea into a cup and let it cool before drinking.
f Use up to 4 cups a day, for a week.
UNTIL NEXT TIME… STAY HEALTHY!
www.30SecondLifeChanger.com24Samuel Parson 30-Second Life Changer
3 UNEXPECTED PRESSURE POINTS THAT TRIGGER WEIGHT LOSS
CATEGORY: Easy Weight Loss
Losing weight is a chore! Luckily, you can now avoid
all the hassle that involves gyms and diets and adds to
the stress that made you gain weight in the first place.
Traditional Chinese medicine teaches us about acupressure, a
way of manipulating the vital energy that runs through our
bodies. Don’t worry, there are no needles involved… Just your
own fingers and the right pressure spots.
When properly activated, three of these will help you lose fat FAST.
But take it easy: start by massaging the spot and only
then proceed to applying pressure.
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1. The Ear Point. Place your thumb very close to your ear,
slightly above your cheek. Now, open and close your
mouth repeatedly. The spot with the most movement IS
the spot you’re looking for. Found it? Good. After slightly
massaging the spot, apply pressure for 1 to 3 minutes. Do
this two times a day to get the best results.
2. The Upper Lip Point. This one’s very easy to find: it’s just
between the upper lip and the nose, right in the center.
Apply pressure for 1 to 5 minutes, two times a day. Do this
especially when you’re hungry or anxious. The results will
amaze you…
3. Elbow Point. Place your thumb in the very center of
your “elbow pit”. Afterwards, move it exactly one thumb
width on the inside of your forearm. Apply pressure
for 1 minute. It’s recommend to do this only once a day.
It will improve your bowel movement and prevent your
body from retaining too much moisture.
After you’re done applying pressure, you may feel a slight
discomfort in those spots. That’s absolutely normal and it
means you did it right. Another light massage on the spot
will make the discomfort go away quicker.
You can obviously do this absolutely anywhere: at home,
at work, even before you go to bed. The time consumed is
close to none and you LITERALLY only have to lift a finger.
Just wait for that big smile on your face when you’ll see how
many pounds you’ve lost effortlessly!
VERDICT! INTERESTING EXOTIC TIP!
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Raised your eyebrows and curious for more?
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SEE YOU SOON,