30-DAY HORMONEnutribooks.com/OctoberCatalog.pdfKulreet Chaudhary, M.D. Practical, Step-By-Step...

Nutri-Books & Products – 2

Recent Releases on page 10-11!

Hormonal imbalance can wreak havoc on your health―affecting everything from digestion to weight, brain health, energy, mood, memory, sex drive, sleep and fertility. This must-have resource will guide you through the strategies and tools to successfully balance hormones, shed weight, and feel your best. The 30-day program includes 60 delicious gluten-free, grain-free recipes. Full-color photos. 2020. 7” x 9”. 224 pp. T7760 $22.99

094717664570

Drs. Aggarwal and Rao present in-depth explanations of the dangers of stressors on the body such as sedentary lifestyles, poor diet, and poor sleep habits. Specific plant-based foods that reduce harmful inflammation and nurture healthy digestive organisms are identified. Tools are provided to improve sleep habits, increase activity levels, and achieve adequate hydration. Techniques to increase the mind-body connection are discussed, the benefits of intermittent fasting are covered, and the importance of the microbiome and the impact of the gut on overall health is explored. 2020. 53/4” x 83/4”. 288 pp. T7775 $17.95

094717664761

Investigating journalist and best-selling author shares his adventures and misadventures as an independent, regenerative farmer and entrepreneur, all the while laying out a vision for how hemp can help right the wrongs of twentieth-century agriculture. 2020. 6” x 9”. 309 pp. T7771 $19.95

094717664686

30-DAY HORMONE SOLUTION

Samantha Gladish

The Key To Better Health And Natural Weight Loss

AMERICAN HEMP FARMER

Doug Fine

BODY ON FIRE

Monica Aggarwal, M.D. & Jyothi Rao, M.D.

Losing weight can be simple―get back to basics on your plate, harness the power of intermittent fasting for quick results, save time and money, and train your body to move, and the excess pounds will slip away. With his 30-day diet, explore clean eating with 30 fresh, real foods that you can combine endlessly for meals and snacks. Includes custom exercise plans. 2020. 53/8” x 81/4”. 253 pp. T7761 $16.99

094717664587

CLEAN & LEAN

Ian K. Smith, M.D.30 Days, 30 Foods,

A New You!

The Inside Story Of The World’s Most

Fascinating And Lucrative Crop

How Inflammation Triggers Chronic Illness And The Tools

We Have To Fight It

Exciting New Releases for Fall!



Thomas S. Cowan, MD, and Sally Fallon Morell ask the question: are there really such things as “viruses”? Or are electro smog, toxic living conditions, and 5G actually to blame for COVID-19? 2020. 6” x 9”. 216 pp. Hardcover. T7774 $24.99

094717664754

Feel good about pampering yourself with these artisanal soaps featuring natural botanicals, colorants and exfoliants. This comprehensive, beginner-friendly guide to melt-and-pour soapmaking from Jan Berry includes 50 inspiring recipes plus design tutorials and a stunning natural colorant gallery. Full-color photos. 2020. 77/8” x 9”. 192 pp. T7763 $21.99

094717664624

In this holistic guide to cultivating a healthy microbiome and managing gut health naturally, Bridgette Shea explores digestive functioning from the perspectives of both Western science and traditional medicine. She examines Ayurvedic and Chinese medicine principles on digestion and constitution types. She explains how to read your symptoms, from brain fog and fatigue to congestion and stool quality, and offers herbal remedies, acupuncture and acupressure techniques, and dietary methods to improve your internal health, including a microbiome dietary reset. 2020. 6” x 9”. 240 pp. T7785 $16.99

094717664877

This guide offers a perfect step-by-step guide for beginners as well as an ongoing reference for practicing aromatherapist that examines the origins and applications of aromatics. It explores more than 70 essential oils classified by botanical family, with detailed discussions of their specific actions and energetic and spiritual properties. 2020. 8” x 10”. 256 pp. T7784 $19.99

094717664846

CONTAGION MYTH

Thomas S. Cowan, M.D. & Sally Fallon Morell

Why Viruses (Including “Coronavirus”) Are Not The Cause of Disease

CULTIVATING YOUR MICROBIOME

Bridgette Shea

ESSENTIAL OILS AND

AROMATHERAPY WORKBOOK –

30TH ANNIVERSARY EDITION

Marcel LavabreUpdated Anniversary

Edition Provides The Most Comprehensive, Practical

Guide To The History, Folklore, Science, And Art Of Aromatherapy

Ayurvedic And Chinese Practices For A Healthy Gut And A Clear Mind

EASY HOMEMADE MELT AND POUR

SOAPSJan Berry

A Modern Guide To Making Custom Creations Using Natural Ingredients

And Essential Oils

The Most Popular Health Categories!

Fall Specials on pages 12-13! Nutri-Books & Products – 3

Herbal Antivirals on page 9!

A geographer and anthropologist sets out on a global culinary adventure to trace our relationship to wild foods. Part travelogue, part history of food, and part memoir features an exciting new voice in food journalism that challenges us to take a closer look at the way we eat today. 2020. 6” x 9”. 336 pp. Hardcover. T7783 $26.95

094717664853

Dr. Michael Greger, physician and internationally-recognized expert on public health issues, delves into the origins of some of the deadliest pathogens the world has ever seen. Tracing their evolution from the past until today, Dr. Greger spotlights emerging flu and coronaviruses as he examines where these pathogens originated, as well as the underlying influence to large, and even global, levels. He reveals not only what we can do to protect ourselves and our loved ones during a pandemic, but also what human society must rectify to reduce the likelihood of even worse catastrophes in the future. 2020. 61/4” x 91/4”. 592 pp. Hardcover. T7778 $24.99

094717664792

Author Ronnie Cummins aims to educate and inspire citizens worldwide to organize and become active participants in preventing ecological collapse. He provides practical solutions for how to survive―and thrive―in catastrophic times. Using regenerative agriculture practices that restore our agricultural and grazing lands, we can sequester massive amounts of carbon in the soil. Coupled with an aggressive transition toward renewables, he argues that we have the power to not only mitigate and slow down climate change, but actually reverse global warming. 2020. 6” x 9”. 208 pp. T7769 $17.95

094717664662

FEASTING WILD

Gina Rae La CervaIn Search Of The

Last Untamed FoodsGRASSROOTS

RISINGRonnie Cummins

HOW TO SURVIVE A PANDEMICMichael Greger, M.D., FACLM

With his signature compassion, Anthony William, the Medical Medium, shares unparalleled insights into undiscovered functions of our life-saving livers, explains what’s behind dozens of health issues that hold us back, and offers detailed guidance on how to move forward so we can live our best lives. Full-color photos. 2020. 77/8” x 93/8”. 496 pp. T7781 $34.99

094717664822

MEDICAL MEDIUM LIVER RESCUE

Anthony WilliamAnswers to Eczema,

Psoriasis, Diabetes, Strep, Acne, Gout, Bloating,

Gallstones, Adrenal Stress, Fatigue, Fatty Liver,

Weight Issues, SIBO & Autoimmune Disease

A Call To Action On Climate, Farming, Food, And A Green New Deal

A Vital, Timely Text On The Viruses That

Cause Pandemics And How To Face Them By The

Bestselling Author Of How Not To Die




Fermentation Titles on page 9! Nutri-Books & Products – 5

Most of us are far too comfortable with the present paradigm of aging, which normalizes pills, nursing homes, and “the big three”: heart disease, cancer, and Alzheimer’s disease. But you don’t have to accept this fate. Now there’s a new way to grow older—with vibrancy, freedom, confidence, and a rockin’ libido. This health bible from Suzanne Somers will explain how to stop aging like your parents and embrace cutting-edge techniques such as: balancing nutritional and mineral deficiencies; detoxifying your gut for weight loss; pain management with non-THC cannabis instead of harmful opioids; and much more. 2020. 6” x 9”. 448 pp. T7779 $16.99

094717664808

Real foods expert brings a Southern twist to comfort food classics with more than 130 gluten-free recipes that reduce inflammation, promote gut health, and keep you looking and feeling your best. Each recipe is created using anti-inflammatory oils, prebiotic and probiotic ingredients, and whole foods that nurture a diverse gut environment and fuel your body with optimal nutrients. Over 130 recipes. Full-color photos. 2020. 7” x 9”. 292 pp. T7765 $26.95

094717664617

Michele Rosen, founder of the cooking blog Paleo Running Momma, has created 60 spot-on Paleo versions of all the cakes, cookies, brownies, muffins, pies and breads you love. With these genius gluten- and processed sugar–free recipes, you can indulge in all of your go-to treats without the guilt―whether you’re Paleo or simply trying to eat cleaner meals. Full-color photos. 2020. 8” x 9”. 176 pp. T7762 $21.99

094717664600

MY PINEWOOD KITCHEN

A SOUTHERN CULINARY CURE

Mee McCormickNEW WAY TO AGE

Suzanne Somers

PALEO BAKING AT HOME

Michele RosenThe Ultimate Resource

For Delicious Grain-Free Cookies, Cakes, Bars,

Breads, And More

Over 130 Delicious, Gluten-Free Recipes To

Reduce Inflammation And Make Your Gut Happy

The Most Cutting-Edge Advances In Anti-Aging

A fun, modern, and irreverent introduction to healing herbs, this field guide to feeling good includes more than 20 plant profiles. Here is an invitation to the wild world of healing plants growing right outside your door. Highlighting herbs from catnip and plantain to nettles and rosemary, this book provides the information you need to assemble an herbal arsenal for combating any ailment. This accessible guide covers questions like: What is plant medicine? What can I put in my mouth and where do I find it? Can I still go to my doctor? We’ve got you covered. Full-color photos. 2020. 63/4” x 91/4”. 208 pp. Hardcover. T7733 $24.95

094717664143

PLANT MAGIC

Christine BuckleyHerbalism In Real Life


Children’s Health on page 8!

Renowned neurologist and Ayurvedic expert takes you on a journey through the structure of the mouth, ears, and brain to understand how sound is translated from acoustic vibrations into meaningful neurological impulses. Also explains how different types of sound impact the human body and brain uniquely, and explores the physiological effects of sound vibration, from altering mood to healing disease. 2020. 61/8” x 91/4”. 256 pp. Hardcover. T7767 $28.99

094717664648

SOUND MEDICINE

Kulreet Chaudhary, M.D.Practical, Step-By-Step

Lessons For Using Music And Mantras To Improve Your Health In Body, Mind, And Spirit

Southern Keto will show you how to make your favorite comfort foods delicious and low-carb. Author Natasha Newton shares her struggles from childhood obesity and years of yoyo dieting to being diagnosed with crohn’s disease at the age of 29. She’ll share with you how keto helped her to lose weight and gain freedom from sugar and food addiction. Natasha will serve you delicious and healthy keto meals side inspiration and encouragement! Full-color photos. 2020. 8” x 10”. 304 pp. T7780 $34.99

094717664815

SOUTHERN KETO

Natasha Newton100+ Traditional

Food Favorites For A Low Carb Lifestyle

In a time of uncertainty about our environmental future, here is an eye-opening global tour of some of the most wounded places on earth, and stories of how a passionate group of eco-restorers is leading the way to their revitalization. The author of Cows Save The Planet and Water In Plain Sight explores regenerative solutions across a range of landscapes: deserts, grasslands, tropics, tundra, Mediterranean. She also highlights various human landscapes, the legacy of colonialism and industrial agriculture, and the endurance of indigenous knowledge. 2020. 6” x 9”. 256 pp. T7782 $17.95

094717664839

Sixty-five mouthwatering recipes combine scientific research with the wisdom of ancient remedies to showcase exciting array of cognition enhancing plants. Easily incorporate these powerful foods into your daily diet to feed your brain with palate-pleasing dishes. 65 recipes. Full-color photos. 2020. 71/4” x 93/4”. 305 pp. Hardcover. T7764 $29.95

094717664594

REINDEER CHRONICLESGina Rae La CervaInspiring Stories Of

Working With Nature To Heal The Earth

SMART PLANTSJulie Morris

Groundbreaking Book Reveals The Dietary Secrets To Better Brain Performance



Nasal Health on pages 13!

You can have waffles and your keto diet too! Chaffles are the epitome of simplicity and versatility. Made from only two ingredients—cheese and eggs—chaffles are a versatile bread substitute that can be used for sandwich bread, a base for pizza, waffles, a low-carb dessert, or made sweet or savory like a fat bomb. Includes 75 delicious and creative options for this trending treat, including low-carb snacks, desserts, and sandwiches. Options for egg-free, dairy-free, and vegan chaffles are included. Full-color photos. 2020. 8” x 8”. 160 pp. T7776 $22.99

094717664778

SWEET & SAVORY KETO CHAFFLES

Martina Slajerova

Elaine Boddy has mastered the unique nuances of nutrient-dense flours like whole wheat, einkorn, spelt and rye to create a variety of lovely breads―no dense whole wheat bricks here! Packed with a step-by-step sourdough starter guide, plenty of tips and 60 recipes for everything from sandwich loaves to focaccia, this book gives you everything you need to bake amazing whole grain bread today, tomorrow and beyond. Full-color photos. 2020. 73/4” x 9”. 192 pp. T7777 $21.99

094717664785

WHOLE GRAIN SOURDOUGH

AT HOMEElaine Boddy

The Simple Way To Bake Artisan Bread With Whole Wheat, Einkorn, Spelt, Rye And Other Ancient Grains

75 Delicious Treats For Your Low Carb Lifestyle

Fascinating book, designed specifically for women, features and A-to-Z guide of herbs with their description, history and uses, and easy-to-approach home remedies. Also includes a section of ailments that details symptoms and how to treat them using Ayurvedic remedies. Full-color illustrations. 2020. 81/4” x 9”. 160 pp. T7766 $19.95

094717664631

WOMAN’S AYURVEDIC

HERBALCaroline Robertson & Antonia Beattie

Ancient Herbal Secrets For Healing And Wholeness

Designed Specifically For Women

Recent studies have shown that diet can have a profound impact on mental health conditions ranging from ADHD to depression, anxiety, sleep disorders, OCD, dementia and beyond. Dr. Uma Naidoo, a board-certified psychiatrist, nutrition specialist, and professionally trained chef, draws on cutting-edge research to explain the many ways in which food contributes to our mental health, and shows how a sound diet can help treat and prevent a wide range of psychological and cognitive health issues. Packed with fascinating science, actionable nutritional recommendations, and delicious, brain-healthy recipes. 2020. 63/8” x 95/8”. 384 pp. Hardcover.

T7786 $28.00094717664860

THIS IS YOUR BRAIN ON FOOD

Uma Naidoo, M.D.An Indispensable Guide To The Surprising Foods That Fight Depression, Anxiety, PTSD, OCD,

ADHD, And More



Year-Round Indoor Salad Gardening offers good news: with nothing more than a cupboard and a windowsill, you can grow all the fresh salad greens you need for the winter months (or throughout the entire year) with no lights, no pumps, and no greenhouse. Growing “soil sprouts”, or sprouted seeds grown in soil as opposed to in jars, employs a method that encourages a long stem without expansive roots and provides delicious, healthy salad greens in less than ten days. Full-color photos. 2020. 7” x 10”. 208 pp. T7770 $29.95

094717664679

Introduces cutting-edge, evidence-based approaches to protecting the female brain, including a specific diet proven to work for women, strategies to reduce stress, and useful tips for restorative sleep. Also examines the controversy about soy and hormone replacement therapy, takes on the perils of environmental toxins, and investigates the role of the microbiome. 2020. 61/4” x 91/4”. 340 pp. Hardcover. T7768 $27.00

094717664655

XX BRAIN

Lisa Mosconi, Ph.D.YEAR-ROUND

INDOOR SALAD GARDENING

Peter Burke

Revolutionary Book Provides Women With

The First Plan To Address The Unique Risks Of The Female Brain As Well As A Road Map To Optimal,

Lifelong Brain HealthHow To Grow

Nutrient-Dense, Soil-Sprouted Greens In Less Than 10 Days


New Fermentation Titles for Fall Sales!

T7758 $19.95

094717664433

T7727 $29.95

094717664075

T7726 $34.95

094717664068Nutri-Books & Products – 9

BUILD IMMUNITY

Item# T3491 $24.95UPC# 094717635600

Item# T7024 $24.95UPC#094717645678

with Herbal Remedy Bestsellers!

Item# T7498 $12.95UPC# 094717658586

50%DiscountOff Retail!

Mention Promo code:

FALLPS. Offer valid

through Nov. 30,

2020.


T7736 $16.99094717664181

Recent Releases

T7747 $17.99094717664327

T7737 $35.00094717664266

T7750 $24.99094717664334

T7756 $30.00094717664457

T7724 $21.95094717664013

T7745 $17.99094717664358

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N2533 $28.00094717663351

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Recent Releases

T7744 $22.00094717664310

T7728 $24.95094717664099

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T7739 $17.99094717664228

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Book and Product Specials on pages 12-13!

12 – Nutri-Books & Products

FALL SPECIALSDon’t miss out on this selection of the hottest

Natural Lifestyle Books and Products out there!

BOOK SPECIALS - 50% DISCOUNT OFF RETAIL

To get SPECIALS, mention PROMO CODE: FALLPS Special offer valid through November 30, 2020.

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Special offer valid through November 30, 2020.

30-DAY HORMONEnutribooks.com/OctoberCatalog.pdfKulreet Chaudhary, M.D. Practical, Step-By-Step...

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