3 Self Motivation
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Transcript of 3 Self Motivation
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Self-MotivationSuccessful Students
Discover their dreams
providing them with a
passionately felt life
purpose and consistentmotivation.
Struggling Students
Have little sense of
purpose, passion, or
drive in their lives.
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Self-MotivationSuccessful Students
Commit to their dreams,
visualizing the successful
creation of their ideal
future.
Struggling Students
Wander aimlessly from one
activity to another.
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Self-MotivationSuccessful Students
Design a compelling life plan,complete with purposeful
long- and short-term goals.
Struggling Students
Tend to invent theirlives as they live them.
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Discover Your Dreams
1. What roles have you chosen for your life?
2. What dreams do you have for each role?
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Creating Inner Motivation
What is YOUR life all about?
What will catapult you out of bed each morning and keep
your energy surging throughout the day?
What will give you peaceful, contented sleep at night?
YOU ARE RESPONSIBLE FOR CREATING THIS LIFE !
What do you want to have, do, and be???
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Committing to Your Dreams1. Commit YOURSELF to your dream. When you
commit to your dreams, you program your brain to
look for solutions to your own problems and you
stay committed to your dream even when times arerough.
2. Visualize Your Dream
a. Relaxb. Use present tense Imagine yourself
experiencing success NOW.
c. Use all five senses.
d. Feel the feelings of YOUR success.
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Design AC
ompelling Life Plan
Goals help make dreams become realities.
They provide a game plan by which your life can
be scripted.
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Goal Setting: DAPPSEffective goals display five characteristics:
1. Dated Specific deadlines for achievement.2. Achievable Goals must be realistic.
3. Personal Goals must be what YOU want for yourself-
not what someone else wants for you.
4. Positive Goals must focus on what you want ratherthan what you dont want.
5. Specific Goals must be stated in specific, measurable
terms.
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YOUR Life Plan
SUCCESS
YOUR LIFE ROLES
YOUR DREAMS IN EACH LIFE ROLE
YOUR LONG-TERM GOALS FOR EACH DREAM
YOUR SHORT-TERM GOALS FOR EACH LONG-TERM GOAL
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Believing in Yourself:
A Personal Affirmation
What characteristics will you need to display in order
reach your goals?
Claim these characteristics by stating each of them
for yourself in the affirmative.
Live your affirmation.
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Living Your Affirmation
Live your affirmation by:
1. Realize that you already possess the qualities you desire.
2. Give power to your affirmation by repeating it over and over
until it becomes as familiar to you as your name.
3. Say your affirmation while looking at yourself in the mirror.
4. Be vigilant about other words you use to describe yourself.
5. Use your affirmation when life tests you.
6. Record your affirmation on a loop tape.
