2010

san luis obispo county

3046 South Higuera Street, Suite CSan Luis Obispo CA 93401

805.541.1004

Carol L. Phillips, DDS

Visit our web site for more information and view patient testimonials

swissdentalcenter.com

SWISS DENTAL CENTER

since 1984

Call today for a complimentary consultation.

Changing Lives with Implants & Aesthetic Reconstruction

SALONA Necessary Luxury

(805) 460-07665905 Entrada Avenue • Downtown Atascaderowww.morjesis-salon.com

Morjesi's Salon.indd 1 10/8/09 1:58 PM

Microdermabrasion

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146 Traffic WayArroyo Grande, CA 93420

(805) 481-5511www.ABestImage.com

LASER Assited Lipo Suction

Face & Neck Lifts

Eyelid Lifts

Forehead / Eyebrow Lifts

Botox®

JUVÉDERM™ Injectable Gel

Radiesse®

LipoDissolve Body Contouring

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Chemical Peels and

Skin Care Treatments

Beads • Findings

Jewelry • Crystals

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and more...

790 Higuera Street,San Luis Obispo, CA 93401

(805) 545-9566

∙ Progressive ∙ Hip ∙ Comfortable ∙ Fun ∙ Happening ∙ C

ontemporary ∙

Gift Skin

Makeup HairWaxing

1601 Osos Street ∙ San Luis Obispo CA 93401

805 ∙ 544 ∙ 5729

Earlier or Later Hours Available by Appointment

8:30 - 4:008:30 - 6:308:30 - 6:308:30 - 6:308:30 - 6:30 8:30 - 3:00

MondayTuesdayWednesdayThursdayFridaySaturday

HOURS

Forum ∙ Events Calendar ∙ Request an Appointment Online

www.facesandAlaMode.com

PO BOx 3225 • san luis OBisPO, Ca 93403TElEPHOnE (800) 633-2193

CIRCULATION, COVERAGE AND ADVERTISING RATES:Complete details regarding circulation, coverage and advertising rates, space, sizes

and similar information are available to prospective advertisers. Please call for a media kit. Closing date is 30 days before date of issue.

CHANGE OF ADDRESS: Notices should be sent promptly to:

Circulation Dept. at PO Box 3225, San Luis Obispo, CA 93403

EDITORIAL CONTRIBUTIONS:Must be accompanied by stamped return envelopes and will be handled with reasonable

care. However, the publisher assumes no responsibility to the safety of artwork, photographs, or manuscripts. Every precaution is taken to ensure accuracy, but the publisher cannot accept responsibility for the correctness or accuracy of information supplied herein or for any opinion

expressed. Editorial closing date is the first day of the month preceeding date of issue.

LETTERS TO THE PUBLISHER/EDITOR: send to: PO Box 3225, San Luis Obispo, CA 93403

Letters chosen for publication may be edited for clarity and space limitations.

REPRINTS: All editorial material is available for reprints. Contact us at 800-633-2193 or info@opendoordirectories.com

cREatiVE DiREctoR

sEnioR DEsignER

contRibutingDEsignERs

aDVERtising

DistRibution

pRoDuction

contRibuting WRitERs

coVER photo

contRibutingphotogRaphERs

Mary Jo Thomas

Trent Thibodeaux

Casey MillerMeghan Sedgley

Christie Redd Coyes

PDS Distribution Services

Sheryl Disher

Carol L. Phillips, DDSDr. Kenneth Stevens

Amanda Lynn Photography

August VanEnchanted Images

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Aesthetic Facial & Eyelid Plastic SurgeryEmphasis on Natural Appearing Results

To See Real People With Real Results Visit Our Web Site Atstallmancosmeticsurgery.com

Eyelid SurgeryCorrection of Lid Surgery ComplicationsEndoscopic Brow LiftsFace LiftsBOTOX®

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Dr. Stallman is one of the few fellowship trained oculofacial plastic surgeons in California. His extreme attention to detail, unparalleled patient care, and natural appearing results make him the doctor to see for aesthetic eyelid and facial improvements.

Paul T. Stallman, M.D.921 Oak Park Boulevard, Suite 201 B

Pismo Beach, CA 93449

Call For Your Complimentary Cosmetic Consultation

805-481-3733

salons

spas

skin care

aesthetics

massage

fitness

wellness

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CONTENTS

OBAGI Products

Free Consults

Laser Hair Removal

Laser Vein Removal

Laser Skin Rejuvenation

Microdermabrasion

Sun Spot Removal

Dysport & Botox

Restylane/Perlane

Juvederm

Mini Face Lift/Titan

Acne Treatment

Latisse

Radiesse

Fraxel Skin Resurfacing

Care Credit Payment Plan, Gift Certificates and

Saturday Appointments Available!

Always Look Your Best!

Always Look Your Best!

Laleh Shaban, M.D.Jeanette Krone, R.N.

665 Main Street, Suite B, Morro Bay, CA 93442(805) 771- 8478 • LShabanMD.com

Call Today for a FREE Consultation!

Dr Shaban 1.indd 1 9/28/09 1:14 PM

SalO

NS

directoryHair Salons

page 11

Beauty Schoolpage 13

Beauty Supplypage 13

Wigs & Hair Piecespage 13

tip!Don’t shampoo every day, even if you use a gentle shampoo. Daily shampooing takes too much oil and water from the shaft, and gentle shampoos don’t clean. Here’s some tips if you must shampoo every day that will keep your hair in good condition:

1. Use a simple cleansing shampoo.2. If you use a conditioning shampoo, don’t use a conditioner.3. Thoroughly rinse your hair. The squeak test is a good measure.4. limit how many styling products you use to limit the amount of buildup.5. Thoroughly dry your hair.6. Give your hair an occasional rest from whatever routine you use. For example, when on vacation, let your hair go an extra day before you shampoo.

You Are WhAt You eAtHealthy Food for Healthy Hair

What products you use on your hair can make a huge difference, but the largest factor in your hair’s health is your diet. So let’s step out of the salon and into the grocery store.

Salmon or mackerelSalmon and mackerel are loaded with healthy omega 3’s, vitamin B-12 and iron. These fatty acids will help your hair become healthier and grow faster. They also help make your scalp and skin healthier as well by deep hydrating. If you don’t like fish 6 teaspoons of ground flaxseed mixed in with your food will do the trick.

Dark Green VeGeTaBleSSpinach, broccoli and greens are packed with vitamins a and c which help balance out the natural oils in your hair and scalp. These veggies also have high amounts of iron and calcium, the best way to prepare them is to steam them. It preserves their natural vitamins and minerals.

leGumeS anD BeanSkidney beans, lentils, black beans should be a balanced part of your healthy hair diet. They are full of proteins, iron, zinc and biotin, which helps to fortify your hair. If your biotin levels are low it can cause you to have weak hair.

BlueBerrIeSThey are full of vitamin c and calcium and omega fatty acids, and they go great with ice cream!

eating these foods will help you gain control of your hair by balancing out the natural oils, adding important vitamins and omega proteins which your hair has to have to be healthy.

SAN LUIS OBISPO COUNTy hEalth & bEauty 2010 | 9

SalONSIt’s amazing how a great cut and color can make you feel so good.We have incredible local talent right here in San luis Obispo County, so review the

pages that follow to find the best fit for you. and why not try a new style?

Shake things up a bit by asking for recommendations from different stylists.

1111 Riverside Avenue • Suite 100Paso Robles • CA 93446

805.238.1115

• Hair Design

• Nail Specialists

• Personalized Skin Care

• Make-up Artists

• Jules by Julie

Heather Lauderdale1400 Railroad, Suite 202Paso Robles, CA 93446

(805) 238-1528 • (805) 588-0756Open Tuesday – Saturday by Appointment

CUSTOMIZED TREATMENTS

European Organic Facials

Chemical Peels & Body Treatments

Waxing

SPA Manicures & Pedicures

Gel Nails -color, pink

& white gels

Rockstar Nails

Minx

Paraffin Treatments

10 | SAN LUIS OBISPO COUNTy hEalth & bEauty 2010

OBAGI Products

Free Consults

Laser Hair Removal

Laser Vein Removal

Laser Skin Rejuvenation

Microdermabrasion

Sun Spot Removal

Dysport & Botox

Restylane/Perlane

Juvederm

Mini Face Lift/Titan

Acne Treatment

Latisse

Radiesse

Fraxel Skin Resurfacing

Care Credit Payment Plan, Gift Certificates and

Saturday Appointments Available!

Always Look Your Best!

Always Look Your Best!

Laleh Shaban, M.D.Jeanette Krone, R.N.

665 Main Street, Suite B, Morro Bay, CA 93442(805) 771- 8478 • LShabanMD.com

Call Today for a FREE Consultation!

Dr Shaban 1.indd 1 9/28/09 1:14 PM