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    The desire to have a pris-

    tine, well-manicured

    landscape leads many

    homeowners to toil outdoors for

    hours every weekend. Hiring a

    professional landscaper can freeup homeowners time and help

    them ensure their yards are

    cared for properly.

    One of the benefits of hir-

    ing a landscaper is the time sav-

    ings. Landscapers typically have

    commercial-grade equipment

    that can dramatically reduce the

    time it takes to mow and

    perform other maintenance

    tasks around your property.

    Furthermore, some services havemultiple employees working

    concurrently, enabling them to

    tackle several projects at the

    same time and complete them in

    a fraction of the time it would

    take a homeowner working on

    his or her own.

    Landscapers familiar with

    botany and landscape design

    understand how to properly care

    for plants and trees on your

    property, while novice green

    thumbers may be unaware about

    when to prune trees and shrubs,

    at what height to cut the lawn

    and which plants will thrive in

    particular locations. Such do-it-

    yourself maintenance may even

    cost more money than leaving it

    to a professional.

    Hiring a professional land-

    scaper is, in many instances,

    more economical. For a certain

    weekly or monthly fee, home-

    owners receive the benefit of

    professional knowledge and exe-

    cution. Also, homeowners will

    not have the expense of pur-

    chasing the various tools and

    equipment necessary for lawn

    and garden maintenance, tools

    and equipment that include

    lawnmowers, string weeders,

    edgers, fertilizer, grass seed, leafblowers, and shovels.

    Another benefit is the lawn

    will continue to be mowed

    whether a homeowner is home

    or not. During the spring and

    summer vacation season, its

    easy for homeowners to overlook

    their lawn and garden in favor of

    recreation and leisure activities.

    Without proper watering and

    maintenance, lawns and gardens

    can brown or overgrowth canoccur. But hiring a landscaping

    service allows homeowners to

    rest assured that their yards will

    be maintained whether theyre

    home or not.

    Hiring a local landscaping

    service will not only benefit

    Benefits to hiring a landscaping service

    Proverbs 3:5,6 God Bless AmericaRecycled Paper from 30% Post Consumer Waste

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    Zone 2, Vol. 11, No. 7

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    Throughoutthis issuecontinued on page 10

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    NOTE:To have your groups announce-ment appear in Community Happenings,

    please e-mail your paragraph to [email protected].

    APR 8

    Montville Township Historical Societypresents, Timeline, N.J. with WalterChoroszewski, author and photogra-pher, on Monday, April 8 at 7:30 pm atthe Montville Township Senior House,

    356 Main, Montville. We will take atour of N.J. from Ice Age geologicalbeginnings to now; meet N.J.s first

    people and explorers, travel throughthe colonial and Revolutionary War

    era and hear about New Jerseyfirsts. Walter Choroszewski, author

    and photographer has produced 17books and calendars. Walters photog-raphy inspired a NJ tourism campaignand he was primary photographer ofthe campaigns in the 1980s - 1990s.

    APR 9

    The Montville Township monthlyChamber info/luncheon will be held atThe Bonefish Grill, 28 Rt. 46 West,Pine Brook on Tuesday, April 9. Cost:$20.00 for non-members and $25.00

    for non-members. Speakers Robynand Trevor Crane, founders of Shake

    Your Money Makers System, will talkabout The Ultimate Sales Formula. For

    more information or to register onlineplease go to the Chamber websitewww.montvillechambe r.org. PayPal isnow accepted or call the Chamberoffice 973-263-3310.

    APR 11

    The Lincoln Park EMS Summer Kick-Off Tricky Tray will be held onThursday, April 11 at 6pm at TheBethwood in Totowa. Tickets are$40.00 and include a 3 course dinner

    and 1 sheet of small prize tickets. CashBar and 50/50 Raffle. No tickets will

    be sold at the door. For more informa-tion or to purchase tickets call 973-

    694-3304 Ext 2934.

    APR 13

    Need flood insurance? Free FloodInsurance Workshop hosted byCoverage Specialists Inc will be held onSaturday, April 13. There will be twosessions: 11am or 1pm. This workshopis sponsored by American StrategicInsurance and is a community serviceQuestion & Answer session, FREE ofcharge. Refreshments provided.

    Availability is limited; please RSVPto Tara 973-831-2787. CoverageSpecialists is located at 580 Route 23in Pompton Plains.

    The Montville United Methodist

    Church29 Whitehall Road (Route 202)Towaco will hold a gent ly used clothing

    and household goods sale on SaturdayApril 13 from 8:30am-12:30pm in thechurch educational building (upstairs).There will be a large s election of ite msto choose from. Profits from this salewill benefit l ocal famil ies in need. F orfurther information call 973-334-

    3924.

    The G.F.W.C. Montville TownshipWomens Club will hold The TreasureBox on Saturday, April 13 at 10am-

    3pm at the Senior House, 356 Rt. 202,Montville. The Treasure Box will fea-ture the sale of old and new col-lectibles including jewelry, householditems, and decorative items. In addi-tion, a spring plant sale of hanging

    plants and dish gardens will be offeredfor $15.00. The plants will be avail-

    able for pick up at Bader Farms, 290Changebridge Rd, Pine Brook, fromMay 6 through May 12 in time forMothers Day. For additional informa-tion please call Alexandria at 973-405-0088.

    APR 20

    Montville Reformed Church WomensGuild is hosting our annual Ham

    Dinner on Saturday Night, April 20from 5:30-7:30pm. Come enjoy our

    church baked delicious Spiral Hamserved with scalloped potato, mixedvegetables, bread & beverage. Dinnercomes with our salad bar and our everpopular dessert bar. Take out is avail-

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 2, Zone 2

    100% Mailed, Bi-Weekly Newspaper234 Main Street, 2nd Floor

    Lincoln Park, NJ 07035 973.696.8008

    Publisher: Joe Pellegrino Editors: Bethanne Pellegrino & Kenneth Nicholas Art Director: Robin Banta Graphics: Mary Lalama

    Sales: Lisa Buniewski, Martha Pineiro, George Papendick, Classifieds: Kathleen Todd

    Please e-mail all press releases and calendar information to [email protected] or fax to 973.556.1991.

    Advertising in Life & Leisure is affordable and effective. We are a family friendly publication and therefore reserve the right to accept only

    advertisements that appeal to the entire family; the final determination of which is made by the Life & Leisure. Views expressed in Life & Leisure arethose of the respective columnists and writers, and do not necessarily reflect those of the publisher, or Life & Leisure. Advertising is open to anyonedesiring to reach the public and is subject to approval, revision and/or rejection at any time by the publisher. Many of the articles are paid for by theauthor and are in effect advertisements. Publication of any advertisement does not constitute, either implied or inferred, an endorsement of services,products or businesses advertised. 2013 Life & Leisure, LLC. Life & Leisure is a trademark of Life & Leisure, LLC.

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    Federal Deposit Insur-ance Corporation insur-

    ance is basically a guar-

    antee that depositors will not

    lose their funds. If the bank

    where they keep their money

    fails, the FDIC guarantees

    that they will receive the full

    amount of those funds, up to

    the insurance limit from the

    FDICs insurance fund.

    The Great Depression

    highlighted the need for aninstitution like the FDIC.

    During the first 10 months of

    1930, after the catastrophic

    stock market crash of 1929, 744

    banks failed, 10 times the

    annual number during the

    1920s. By the end of 1933, over

    $140 billion in deposits had

    been lost to bank failures, and

    11,000 of the 25,000 largest

    banks had failed. This severe

    crisis prompted a response fromthe Roosevelt Administration,

    which passed the Glass-

    Steagall Act of 1933. The act

    established and funded theFDIC. The initial limit on

    deposit insurance was set at

    $2,500 in 1934, and was

    raised to $5,000 in 1935.

    Today the limit is $250,000

    and may change in the future

    in an effort to increase con-

    sumer confidence in the

    banking system.

    The FDIC was given the

    first real test of its abilities dur-

    ing the savings and loan crisisof the 1980s. Although the

    brunt of the crisis fell upon the

    Federal Savings and Loan

    Insurance Corporation, the

    pressure was too great, and the

    FSLIC became insolvent and

    was merged into the FDIC.

    Between 1980 and 1994, the

    FDIC helped to close over

    1,600 banks that had been

    affected by the crisis.

    Fortunately, the FDIC survivedand helped mitigate the worst

    effects, although the crisis still

    cost taxpayers an estimated

    $150 billion.The FDIC works in tan-

    dem with other government

    agencies to protect the cus-

    tomers of other financial insti-

    tutions, such as credit unions.

    The National Credit Union

    Administration, or NCUA, is

    the independent federal agency

    that charters and supervises

    federal credit unions. The

    NCUA and FDIC together

    insure billions of dollars ofdeposits at thousands of finan-

    cial institutions throughout the

    United States.

    Just like how the FDIC

    insures bank deposits in the

    event of a bank failure, SIPC

    insures investment accounts in

    the event of a failure. In the

    case with the Securities

    Investor Protection Corpora-

    tion, accounts are insured up to

    $500,000 per account. Thisincludes $250,000 in cash.

    When a brokerage is closed due

    to a bankruptcy or other reason

    and investors securities aremissing, the SIPC steps in to

    return these assets.

    Customers of a failed bro-

    kerage firm get back all securi-

    ties (such as stocks and bonds)

    that already are registered in

    their name or are in the process

    of being registered. After this

    first step, the firms remaining

    customer assets are then divid-

    ed on a pro rata basis with

    funds shared in proportion tothe size of claims. If sufficient

    funds are not available in the

    firms customer accounts to sat-

    isfy claims within these limits,

    the reserve funds of SIPC are

    used to supplement the distri-

    bution, up to a ceiling of

    $500,000 per customer, includ-

    ing a maximum of $250,000 for

    cash claims. Additional funds

    may be available to satisfy the

    remainder of customer claimsafter the cost of liquidating the

    brokerage firm is taken into

    account.

    The SIPC covers lossesdue only to a brokerage failure,

    or other unscrupulous activity.

    SIPC does not insure losses

    that occur as a part of regular

    market fluctuation. Many peo-

    ple believe that SIPC will pro-

    tect them from losing all of

    their money on a bad invest-

    ment, but this isnt true.

    SIPC also does not cover

    losses in the event a company

    you invest in goes bankrupt. Ifyou invest $50,000 in XYC

    Corp. and they file for bank-

    ruptcy, leaving your shares

    worthless, SIPC has nothing to

    do with these losses. SIPC will

    protect your assets only if the

    brokerage or fund company you

    hold your assets with goes

    bankrupt.

    Not all investments are

    protected by SIPC. In general,

    SIPC covers stocks, bonds,mutual funds, notes, other

    investment company shares,

    and other registered securities.

    It does not cover instruments

    such as unregistered invest-

    ment contracts, unregistered

    limited partnerships, fixed

    annuity contracts, currency,

    and interests in gold, silver, or

    other commodity futures con-tracts or commodity options.

    Also, some brokerages

    will offer an FDIC insured

    money market account for your

    cash that is sitting idle in your

    account. This means you could

    technically have both FDIC

    insured cash and SIPC-insured

    investments in the same

    account. Of course, this will

    vary depending on your broker

    and where your cash position isinvested, so be sure to find out

    how your money is treated.

    Your money can be safe and secure By Mark Charnet

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 4, Zone 2

    continued on next page

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    The New Jersey Life and

    Health Insurance Guaranty

    Association was created by the

    New Jersey legislature in 1992

    (with an effective date of Jan.1, 1991) to protect state resi-

    dents who are policy holders

    and beneficiaries of policies

    issued by an insolvent insur-

    ance company, up to specified

    limits. All insurance companies

    (with limited exceptions)

    licensed to write life and health

    insurance or annuities in New

    Jersey are required, as a condi-

    tion of doing business in the

    state, to be members of theguaranty association. If a mem-

    ber company becomes insol-

    vent, money to continue cover-

    age and to pay claims is

    obtained through assessments

    of the guaranty associations

    other member insurance com-

    panies, writing the same line or

    lines of insurance as the insol-

    vent company. All 50 states,

    the District of Columbia and

    Puerto Rico have life andhealth insurance guaranty asso-

    ciations. Life and health insur-

    ance guaranty associations

    cover individual policyholders

    and their beneficiaries; typical-

    ly, persons protected by certifi-

    cates of insurance issued under

    policies of group life or group

    health insurance are also cov-

    ered. Limits on benefits and

    coverage are established by

    state law. If your insurance

    company fails, the maximum

    amount of protection provided

    by the New Jersey guaranty

    association, for each type of

    policy, no matter how many ofthat type of policy you bought

    from your company (with

    respect to any one insured indi-

    vidual) is listed below.

    Life Insurance Death

    Benefit: $500,000

    Life Insurance Cash

    Surrender: $100,000

    Annuity Benefits (Cash

    Surrender Value):

    $100,000

    Annuity Benefits(Present Value): $500,000

    Health Insurance Claims:

    No limit

    The guaranty association

    is a private entity, with its

    membership made up of all the

    life and health insurers licensed

    in the state. (In fact, under

    state law, an insurer must be a

    member of the association to be

    licensed to do business.) The

    association was created by thelegislature to serve as a safety

    net (subject to statutory limits)

    for residents should their life or

    health insurer fail. By creating

    the association, the legislature

    was able to ensure continued

    coverage to residents affected

    by their insurers failure. The

    association does work in coop-

    eration with the Insurance

    Department in fulfilling its role

    of protecting residents whose

    insurance company is being liq-

    uidated. Long-term-care insur-

    ance is typically considered

    health insurance and covered

    by the guaranty association as

    well.

    Insurance and guarantees

    are for your savings dollars

    while risk-based capital looks

    for greater returns without a

    safety net. Re-member these

    safety facts when allocating

    your portfolio. Should yourequire any help or guidance,

    feel free to contact me for a no-

    cost consultation.

    Mark E. Charnet, CAS, CSA,

    is president and founder of

    American Prosperity Group.

    APG is the premier retirement

    and estate planning franchise in

    the U.S. with 17 offices in nine

    states. Mr. Charnet has 31

    years of experience in the retire-

    ment and estate planning fields

    and encourages your inquiries.

    He can be reached at:

    877-885-1APG (1274),973-831-4424 or markchar-

    [email protected]. Check out our

    website: www.1apg.com. Inter-

    ested in a career in retirement

    and estate planning? Check out

    this website: www.apgfran-

    chise.com. Securities through:

    BCG Securities, Inc. Member

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    Investment Advisor.

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 5

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    To those who feel a

    vacation isnt com-

    plete unless the family

    pet comes along, youre not

    alone. The U.S. Travel

    Association says that 49 per-

    cent of Americans feel the pet

    is just another member of the

    family and 18 percent of U.S.

    travelers plan to take their

    pets along the next time theytravel. Canada, Australia,

    New Zealand and the United

    States have softened laws

    regarding international travel

    with a companion animal.

    With the Pet Passport

    Scheme, or PETS, individuals

    may travel freely with their

    pets to member countries on

    approved carriers. Some pro-

    cedures include certification

    of rabies vaccination and theanimals microchip or tattoo

    number.

    Car trips are common

    forms of travel with a compan-

    ion animal in tow. While

    many pets are easygoing, there

    are some who are unaccus-

    tomed to traveling with their

    owners and may even balk at

    riding along. Acclimating and

    protecting your pet for travel

    will require a little patienceand some pointers.

    Secure the pet

    Safe ways to take pets on the road

    If youve recently whitenedyour teeth, drinking red

    wine may be the worst sub-

    stance you can consume

    even worse than coffee.

    The findings from a

    research team in Sao Paolo,

    Brazil were published in theFebruary issue of Acta

    Odontologica Scandinavica.

    The group explored the stain-

    ing that resulted from redwine and coffee before and

    after teeth whitening treat-

    ments.

    The study found that

    during remineralization of the

    enamel a rebuilding process

    during which teeth repairthemselves the saliva and

    bleaching agent thwart any

    possible staining of the enam-

    el. But after the treatment was

    finished, the red wine and cof-

    fee stained the enamel. The

    stains from the red wine were

    conclusively worse.

    If youve whitened your

    teeth but cant resist that glassof wine or that cup of coffee,

    heres a tip: try drinking

    through a straw so the liquid

    passes by your front teeth!

    Dr. Peter Brusco is a 1980

    graduate of The University of

    Pennsylvania and has been

    practicing in Kinnelon since

    1982. Dr. Bruscos practice is

    located at 170 Kinnelon Road,

    Suite 29A in Kinnelon. Youmay reach him by calling 973-

    838-5862 or visit him on the

    web at www.drbrusco.com.

    Wine after whitening

    reduces brightnessBy Peter Brusco, DMD

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 6, Zone 2

    continued on page 8

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    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 7

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    able. Adults-$10.00 children under1 0-$5 .0 0. Mon tv il le Ref or medChurch, Church Lane, Montville. Forinformation call the church office at973-263-0530.

    APR 26

    The Holy Spirit School Tricky Tray willbe held Friday, April 26 in the HolySpirit School Parish Center - 330Newark Pompton Turnpike,Pequannock. Doors Open at 5pm andcalling of tickets begins at 7pm. Thecost is $15.00 per person Price

    includes sheet of regular tickets, cof-fee/tea & desserts. Feel free to bring

    your own food and BYOB. For ticketscall Holy Spirit School 973-835-5680or email [email protected].

    APR 27

    Come join the Knights of Columbusfor a Comedy Night to benefit theWounded Warriors Project onSaturday, April 27. Doors open at 7pmand show time at 8:30pm at St. MarysCarnevale Center, 10 Lenox Ave,Pompton Lakes. Admission $35

    includes food, soda, coffee/tea,dessert and 2 drinks (wine or beer)Additional Drinks $1.00. No one under21 admitted. Also includes 50/50Raffle. For tickets or more info contactRay Grimes at 973-835-4487. Ticketsmay also be purchased atwww.KofC3801.org.

    Spring Boutique Vendor Show forMontville Animal Shelter on Saturday,April 27 from 10am-4pm at the

    Montville Senior House, 356 Rte 202Montville. A perfect place to shop forMothers Day, teachers gifts, yourfavorite someone or a little somethingfor yourself (or furry friend) whileknowing you will also be helpinghomeless pets. Shoppers will find

    everything from handcrafted jewelryand specialty foods to kids and adultclothing, unique home items, purses,accessories, pet items and much, muchmore. Vendors include Pampered Chef,Tastefully Simple, Origami Owl andCash for Gold. Feeling lucky? 50/50Cash Raffle, too! (Winner need not bepresent)? Visit our websitewww.montvillepet parents.org or ema ilNancy at [email protected] orcall/text at 201-247-1460.

    APR 29

    The Montville Township Chamber of

    Commerces 21st Annual Golf &Tournament Outing will be held onMonday, April 29 at the RockawayRiver Country Club, 39 Pocono Road,Denville. Early registration$160.00/golfer. Discounted reserva-tion ends April 19. For reservations

    after that date, please remit $175.00per golfer. For reservations and addi-tional information, check our websitewww.m ontvil lecha mber.org. Doorprizes and give-aways. Hole-in-onewinner will receive a 2013 ChevroletMalibu donated by Gearhart Chevroletof Denville. If you or your companyis interested in donating door prizes

    (gift certificates or other gift items),contact the Chamber Office at 973-

    Just as you would buckle

    up when entering the car, so

    should you buckle up a pet. It

    is important to ensure the ani-

    mal is not a moving target

    around the car should an acci-

    dent occur. Not only could

    you risk injury to the pet, but

    you also risk injury to yourself

    if the animal becomes a pro-

    jectile.

    Even if an accident does

    not occur, a jittery pet, or one

    who is content to jump from

    back seat into the front, could

    prove a distraction while driv-

    ing. He or she could also bump

    into the gear shift or get stuck

    under the gas or brake pedal. It

    is much better to keep the pet

    secured.

    Pets may travel in

    a well-ventilated carrier.

    Larger dogs may need to be

    belted into the car with a spe-

    cial dog harness. There are

    also barrier screens and gates

    that can be installed, typically

    in SUVs, to restrict the pet.

    Acclimation

    Some pets just do not

    enjoy being placed in a carrier

    or riding in a car. They may

    need some coaxing and prac-

    tice to become comfortable if

    a trip is planned. The ASPCA

    suggests getting the pet used to

    a longer trip by taking a series

    of short trips first over the

    course of a few days or weeks.

    With each trip, gradually

    increase time spent in the car.

    It may help to bring

    along a pet toy or blanket that

    is soothing to the animal, so

    he or she associates the car

    with a safe place, just like

    home.

    Even after several

    attempts to acclimate your pet

    to the idea of a car trip, the

    animal may still not be happy

    about the idea. Talk to a vet-

    erinarian about other strate-

    gies or whether a mild sedative

    could make the travel easier.

    Safety tips

    Although many pet own-

    ers are aware of certain dos

    and donts when it comes to

    traveling with a pet, many still

    engage in behavior that could

    be dangerous to the animal.

    One of the common

    offenses is letting the pet ride

    with his or her head outside of

    the window. While this may

    seem like heaven to the dog or

    cat, this puts the pet at risk of

    being injured by flying objects,

    including debris in the eyes. It

    can also increase the risk of

    the animal falling out of the

    moving vehicle.

    Another mistake many

    people make is leaving the pet

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 8, Zone 2

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    continued from page 6

    continued on page 12

    Community Happenings

    continued from page 2

    continued on page 25

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    9/32

    Gardening is a re-

    warding hobby that

    many enthusiasts

    credit with helping them to

    peacefully escape from the

    hustle and bustle of everyday

    life. Though gardening can

    be both relaxing and reward-

    ing, its not as easy as it may

    seem, and the more time and

    effort a person devotes to his

    or her garden the more likely

    it is to be successful.

    Gardening can be a lit-

    tle daunting for beginners

    who have little or no experi-

    ence planting flowers or veg-

    etables. But gardening need

    not be so intimidating, espe-

    cially for those beginners

    who adhere to the following

    tips aimed at helping novice

    gardeners start their gardens

    off on the right foot.

    Determine what you should

    plant. Where you live will go

    a long way toward determin-

    ing what you should plant.

    While you can plant any-

    thing you can get your hands

    on, the United States

    Department of Agriculture as

    well as Agriculture and Agri-

    Food Canada have deter-

    mined specific plant hardi-

    ness zones that indicate

    which plants are most likely

    to thrive in given locations.

    Maps of these zones can be

    found at www.usda.gov and

    www.agr.gc.ca. By adhering

    to the maps, gardeners can

    significantly increase their

    chances of growing successful

    gardens. When in doubt

    about what to plant, consult

    a local gardening center or

    seek advice from a profes-

    sional landscaper.

    Think location when

    beginning your garden.

    Beginners with large yards

    have the luxury of choosing

    the right location on their

    properties to start planting.

    When choosing a spot, con-

    sider how much sunlight a

    location gets on a daily basis

    and the spots proximity to a

    water supply. If planting

    flowers, try to avoid planting

    in areas with heavy foot traf-

    fic so the flowers are less like-

    ly to be stomped. If youre

    planting flowers to accent

    walkways, then consider

    erecting a barrier around the

    flower bed to safeguard the

    flowers from foot traffic.

    Get started before you

    plant. Preparing the soil a

    few weeks before you start

    planting

    can help the plants thrive

    down the road. Add some

    organic material, such as

    compost or fertilizer, to the

    soil roughly three weeks

    before planting. This helps

    the soil retain water and

    nutrients, which will

    help your garden thrive.

    Time your planting. When

    you plant is sometimes as

    important as what you plant.

    Gardening tips for beginners

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 9

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    As you calculate your

    estimated federal

    tax for 2013, be sure

    to take into account two new

    surtaxes: the net investment

    income tax and the addition-

    al Medicare tax. Heres how

    to tell if theyll affect you and

    what you can do to blunt

    some of the impact.

    Net investment income

    tax. This 3.8 percent tax

    applies when you have

    investment income such as

    dividends, interest and capi-

    tal gains, and your modified

    adjusted gross income

    (MAGI) exceeds $250,000

    (for married filing jointly).

    When youre single, the

    MAGI threshold is $200,000.

    Mitigating the impact.

    Some types of income are not

    considered when computing

    your investment income for

    purposes of this tax. One

    example is tax-exempt inter-

    est. Depending on your over-

    all investment goals, purchas-

    ing municipal bonds may be

    an option to consider.

    Retirement plan distri-

    butions, including with-

    drawals from your IRA, are

    not counted as investment

    income when figuring the

    tax, either. However, taking

    money from your accounts

    does increase your MAGI.

    Income from passive

    activities such as rental real

    estate is generally subject to

    the new tax. Depreciation

    deductions and a one-time

    opportunity to revise the way

    you group income from your

    rentals can offer some relief.

    Additional Medicare

    tax. This 0.9 percent surtax

    applies to wages, tips and self-

    employment income when

    your earned income exceeds

    $250,000 if youre married fil-

    ing a joint return ($200,000

    when youre single).

    What to watch out for.

    Your employer is required to

    begin withholding the addi-

    tional tax once youve earned

    $200,000, regardless of your

    filing status. Other earnings,

    including wages earned by a

    spouse or from a second

    job, are not considered.

    Depending on your total

    income, you may need to

    revise your W-4 or make

    quarterly estimated tax pay-

    ments.

    Give us a call for an

    analysis of your exposure to

    these new taxes. Were here

    to help with personalized

    planning advice.

    Robert P. Sokoloff and Associ-

    ates, PC, is a year-round full-

    service CPA firm, providing a

    wide range of accounting and

    tax services to both small busi-

    nesses and individual clients.

    We are QuickBooks-certified

    pro advisors and provide new

    business set up, training and

    support. Our office is located at

    166 Main Street in Lincoln

    Park. Visit our website at

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    To contact us, e-mail

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    call 973-633-1001.

    homeowners, but also it will

    benefit the local economy.

    Residents can feel comfort-

    able knowing their lawn serv-

    ice will be available for calls

    when needed and will be

    familiar with the community.

    Also, local contractors may

    go the extra mile to earn your

    business recommendation.

    Hiring a landscaping

    service can be advantageous

    to homeowners who want to

    free up time and still enjoy a

    well-maintained landscape.

    Benefits to hiringa landscaping

    servicecontinued from page 1

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 10, Zone 2

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    Plan for the new surtaxes in 2013 By Robert P. Sokoloff, CPA

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    Womans Way Fit-

    ness Center in

    Wayne is cele-

    brating its 30th anniversary

    with an open house. Stop by

    between April 8-13 to check

    out this beautiful, clean, fun

    and friendly fitness club.

    Youre even invited to take a

    free class during your visit.

    Womans Way is a fun

    and social fitness club that

    feels exclusive while being

    inclusive. The owner, Rachel

    Vasquez, and her wonderful

    staff created this 8,500

    square-foot facility with the

    mission to offer a profession-

    al, friendly atmosphere for

    women to enjoy.

    Many women dont feel

    comfortable working out in

    the presence of men for per-

    sonal or religious reasons.

    Here at Womans Way, they

    feel at home in this cozy and

    clean environment.

    The studio boasts

    brand-new, state-of-

    the-art cardio equip-

    ment, and fitness class-

    es are what it does

    best. There are over 55

    classes a week, includ-

    ing TRX, spinning

    with bands and

    Corebar.

    This women only

    facility gives you a

    chance to get fit and

    have fun in a non-

    intimidating atmos-

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    energy, body toning and

    revived spirit.

    They also offer facials

    and massages to members

    and non-members.

    Womans Way is located in the

    second floor of the Gurland

    Pavilion, 1479 Route 23 South

    in Wayne. For more

    information, please call

    973-305-1003 or visit woman-

    swayfitnesscenter.net.

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 11

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  • 7/29/2019 221657_1364480708April 3 2013 Z2_layout LOW REZ

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    inside of a car even for a

    short duration of time. The

    ASPCA warns that even with

    the windows open, a parked

    car can rapidly heat up and

    heatstroke can occur. A simi-

    lar thing takes place in the

    winter with the car getting

    much too cold. If you antici-

    pate having to make stops, be

    sure to go where you can take

    the pet out and along with

    you.

    Comfort and care

    An animal out of his or

    her environment or element

    could become skittish. Try to

    keep a pets feeding schedule

    as close to normal as possible.

    This will minimize the

    chances of discomfort or even

    digestive aggravation. Bring

    along bottled water or tap

    water from home because

    drinking water from an unfa-

    miliar area could result in

    unwanted digestive distress,

    which could prove uncomfort-

    able for pet and owner alike.

    As an added precaution,

    you may want to invest in rub-

    berized floor liners and water-

    proof seat covers, says the

    ASPCA. This helps if the ani-

    mal gets carsick or has an acci-

    dent. Removable seat covers

    can also prove advantageous

    for collecting fur and keeping

    the interior of the car less

    messy than need be.

    Identification

    It is important to always

    carry proper identification for

    your pet, as well as documen-

    tation of vaccinations. For

    those who have not yet micro-

    chipped their companion ani-

    mal, now may be the time to

    do so. The microchip is a very

    small device implanted under

    the skin of the pet, usually by

    the scruff of the neck. It will

    transmit contact information

    when a specialized transmitter

    is waved over the microchip.

    Theres also the old-fash-

    ioned method of having your

    dog or cat collared with an ID

    tag. Using this in conjunction

    with a leash and harness will

    help reduce the chances of los-

    ing your pet while on the road.

    Many of us feel that

    our pets are mem-

    bers of the family.

    More and more families are

    recycling, using eco-friendly

    products and are earth-con-

    scious so shouldnt your

    pet be greener too? There are

    plenty of opportunities to cut

    down on waste and to raise

    your pets quality of life with

    minimal effort. Our pets give

    us so much joy and they can-

    not contribute on their own,

    so its our job as their owners

    to help lighten their carbon

    footprint.

    Spring cleaning

    Empty out that Tupper-

    ware full of pet stuff. Call

    your local shelters and ask if

    they need old towels, bed-

    ding, leashes, litter boxes, pet

    toys, etc. This is a good way

    to recycle and to help other,

    less fortunate dogs and cats.

    Clean up after your pet

    Leaving pet waste out-

    side is an environmental and

    health hazard. Pet waste is

    known to get into water sys-

    tems due to improper dispos-

    al. You should pick up your

    dogs waste and dispose of it

    in the trash or a compost

    heap. There are mini doggie

    septic systems that can help

    keep your lawn free of poop

    and break down the waste

    into a liquid the ground can

    absorb. Dont forget to scoop

    the poop with biodegradable

    bags instead of plastic bags

    from the grocery store. For

    cats, consider organic, plant-

    based kitty litter or litter

    from recycled newspapers.

    Friendly cleaners

    When giving a regular

    bath, try to use organic or

    natural products that dont

    have a chemical base. The

    same goes for your stain- and

    odor-removers for the house

    if your pet makes a mess. Use

    vinegar; its an environmen-

    tally friendly liquid that is an

    effective odor-remover and

    can kill mold and bacteria.

    However, it must still be

    diluted correctly with water.

    Spay or neuter

    Spaying and neuter-

    ing pets is an important

    way to keep your pet

    healthy and to avoid

    more homeless dogs and

    cats on the streets.

    Spaying and neutering

    also helps pets live

    longer by reducing the

    risk of several types of can-

    cers, as well as prostate dis-

    ease.

    Tag or microchip your pet

    Placing a microchip may

    not sound eco-friendly, but

    with this ounce of preven-

    tion, you can avoid not only

    the stress of losing a pet, but

    a lot of waste, too. This waste

    includes paper from printing

    out missing pet posters, and

    fuel by driving around your

    neighborhood trying to find

    your missing pet. Ask your

    local veterinarian for more

    information.

    Adopt instead of buying

    There are many thou-

    sands of puppies and kittens

    born in the U.S. every day.

    Controlling the pet popula-

    tion is always green. So why

    not adopt instead of buying a

    pet? Visit your local shelter

    and you can save money

    while saving a life.

    Dr. Matthew Krupnick is the

    owner of the Pequannock Ani-

    mal Hospital. He grew up in

    Kinnelon and is happy to be

    home with his wife, three

    cats, and two dogs to provide

    quality and compassionate care

    for pets in t he commun ity.

    The Pequannock Animal

    Hospital is located at 591

    Newark Pompton Turnpike in

    Pompton Plains. You can reach

    the hospital by calling

    973-616-0400.

    Help your pet go green By Dr. Matthew Krupnick

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 12, Zone 2

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    Safe ways to take pets on the road

    continued from page 8

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    Spring is a season for

    rebirth and for home-

    owners that often

    means bringing their proper-

    ty back to life. Once the win-

    ter weather has subsided, its

    time to head outside and take

    inventory of the landscape

    and see how the yard, trees,

    bushes, and shrubs fared after

    another long winter.

    One of the best and

    most eco-friendly ways to

    bring your yard back to life is

    to plant around the property.

    When planting around the

    home this spring, consider

    the following pointers from

    Gro-Rite Garden Center.

    Consider container-grown

    plants. Novice green-thum-

    bers might find it best to go

    with container-grown plants.

    Container-grown plants are

    easy to plant around the

    property, and its also easy to

    change the look of the prop-

    erty by simply moving the

    plants around. Also, as the

    seasons change, its easy to

    reposition the plants so

    theyre still getting the sun

    exposure they need to thrive.

    Get a sec-

    ond opinion.

    Planting trees

    around the

    property can

    be akin to

    hanging a

    painting on the

    wall. Its always

    best to get a

    second opinion

    to make sure the painting is

    straight, and the same goes

    with planting trees. Before

    backfilling the hole, ask

    someone to look at the tree

    from several angles to ensure

    that it is straight. Once the

    tree has been backfilled, its

    awfully difficult to reposition

    the tree.

    Give the trees or plants

    their best chance to grow. Its

    important to survey the prop-

    erty ahead of planting to be

    certain the plants will be in

    the best place to thrive. Call

    the utility company and ask

    if there are any buried utility

    lines youll want to avoid.

    Also, a trees roots spread far

    beyond its branches, so be

    sure to plant the tree in a

    location that

    allows for that root growth

    without jeopardizing the

    property (i.e., roots spreading

    beneath the homes founda-

    tion).

    Brought to you by Gro-

    Rite Garden Center. For

    more advice on planting this

    spring visit Gro-Rite Garden

    Center located at 30

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    supplies, herbs, flowers,

    annuals, shrubs, trees and

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    973-694-7495 for more infor-

    mation or visit us at

    www.grorite.com.

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    visit our website at www.lifeandleisurenj.com April 3, 2013Page 14, Zone 2

  • 7/29/2019 221657_1364480708April 3 2013 Z2_layout LOW REZ

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    The spring sports season

    is a popular time for

    school-aged children.

    After a few months of being

    cooped up indoors, many kids

    are ready to spend time in the

    fresh air. Organized team

    sports are one way they can

    burn energy and learn lessons

    in camaraderie and problem-

    solving.

    Spring sports season pres-

    ents a host of opportunities for

    athletic youngsters. But the

    secret to a successful season

    has little to do with wins and

    losses and a lot to do with

    making sure children have fun

    and take the necessary precau-

    tions to reduce their risk of

    injury on the playing field.

    According to the Nat-

    ional Institute of Arthritis and

    Musculoskeletal and Skin

    Diseases, nearly 40 million

    children and adolescents par-

    ticipate in organized sports

    across North America each

    year. Although sports are an

    ideal way to socialize and get

    much-needed exercise, they

    also can increase participants

    risk of suffering a sports-relat-

    ed injury. The Centers for

    Disease Control and Preven-

    tion state that millions of chil-

    dren age 15 and under are

    treated in hospital emergency

    rooms for sports-related

    injuries every year. Some of

    the more common injuries

    include sprains and strains,

    growth plate injuries, repeti-

    tive motion injuries, and heat-

    related illness.

    Certain sports go hand-

    in-hand with the spring sea-

    son. Here is a look at some

    popular spring sports and how

    to reduce a childs risk of suf-

    fering some of the more com-

    mon injuries associated with

    those sports.

    Baseball/Softball

    The start of the spring

    season coincides with the

    commencement of the profes-

    sional baseball season.

    Therefore, many schools and

    towns have baseball and soft-

    ball leagues that also begin

    once the weather warms up.

    Baseball and softball are popu-

    lar sports. However, each

    sport involves sliding, run-

    ning, fast-moving balls, and

    long hours out in the ele-

    ments. Each of these activities

    can cause injury, and some of

    the more common injuries

    associated with baseball and

    softball include soft tissue

    strains, fractures after being

    hit by a ball, sunburn and heat

    fatigue.

    Children who are playing

    baseball or softball should

    always wear the recommended

    safety equipment. This

    includes a batting helmet,

    shin guards, athletic support-

    ers, sunscreen, mouth guards,

    and eye protection. Proper

    stretching and warm-ups can

    make muscles and tendons

    limber before play.

    Soccer

    Soccer has long been a

    popular sport around the

    world, and interest in the

    sport has grown considerably

    in the United States. Soccer is

    ideal for developing hand-eye

    coordination. The constant

    running involved also makes

    it one of the best spring sports

    for kids in terms of overall

    exercise.

    Due to the constant

    movement involved with soc-

    cer, players should regularly

    rehydrate. Shin guards can

    prevent injuries and bruising

    to the legs, while wearing sun-

    screen will protect kids from

    sun exposure.

    Lacrosse

    Lacrosse is a game that

    marries elements of basket-

    ball, football and hockey.

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 15

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    SUMMER REGISTRATION GUIDE

    continued on page 24

    To Advertise in Life & Leisure

    Call 973-696-8008

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    visit our website at www.lifeandleisurenj.com April 3, 2013Page 16, Zone 2

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    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 17

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    Some climates allow for year-

    round planting, but many donot. When buying seeds, the

    packaging might suggest

    what time of year to plant

    the seeds. Adhere to these

    suggestions or your garden

    might not grow much at all.

    In addition, keep in mind

    that many seedlings need sig-

    nificant light throughout the

    day in order to grow, so

    choose a time of year withample daylight.

    Dont forget to mulch.

    Mulch can be as aes-

    thetically appealing

    as it is effective.

    Mulch retains

    soil, helping

    roots to grow

    stronger, while

    deterring bugs and

    preventing

    weedgrowth.

    And many

    gardeners find mulch

    adds visual appeal their garden,

    and does so in a very inexpen-

    sive way.

    Clean your tools. Beginners

    rarely recognize the importance

    of cleaning gardening tools

    before putting them away. At

    the end of each gardening

    session, clean your tools

    thoroughly,

    as soil left on

    your

    gardentools can

    play host to

    potent i a l l y

    harmful microbes that might

    kill your plants.

    Gardening can be a labor-

    intensive yet gratifying hobby.

    By sticking to a few simple

    rules, beginners can develop a

    thriving garden to reward all of

    that hard work.

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 18, Zone 2

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    Gardening tips for beginners

    continued from page 9

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 19

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    Weeds in a lawn or

    garden can be an

    unsightly and

    potentially unhealthy nui-

    sance. No gardener enjoys see-

    ing weeds spring up throughout

    his or her carefully planted gar-

    den, as such uninvited guests

    rob a well-tended garden of its

    aesthetic appeal. In addition,weeds can steal valuable water

    and nutrients from plants, pro-

    hibiting their growth as a

    result.

    Homeowners who under-

    stand how harmful weeds can

    be can prevent them in a vari-

    ety of ways. Where weed

    growth is insignificant, it might

    be possible to simply pull them

    out of the ground before they

    can do any substantial damage.In areas of heavy weed growth,

    however, a more concentrated

    effort must be made to prevent

    further weed growth once the

    weeds have been removed. The

    following are a few ways home-

    owners can prevent weeds from

    growing throughout their

    lawns.

    Be proactive. Preventing

    weed growth is a proactive job,

    so homeowners want to be

    proactive to keep weeds from

    infesting their property. Proper

    and routine lawn maintenance

    might be all it takes. Add qual-

    ity topsoil to your lawn or gar-

    den to produce a healthier sur-face that makes it more difficult

    for weeds to grow. As the sea-

    son progresses, continue to

    maintain your lawn by mowing

    and watering.

    Aerate the soil at the onset of

    the season. Aerating your lawn

    at the dawn of the mowing sea-

    son helps break up soil that

    grew compacted over the win-

    ter. Once aerated, the soil can

    disperse nutrients, oxygen and

    water more effectively, allowing

    healthier roots to grow and

    reducing the risk of weed

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    Landscape fabrics are used

    to prevent weed growthwhile still allowing air,

    oxygen and water to flow to

    and from the soil. Landscape

    fabrics are a chemical-free way

    to prevent weed growth,

    endearing them to eco-friendly

    homeowners. Landscape fab-

    rics, once laid, also are a far less

    labor-intensive method to pre-vent weed growth, as they can

    be effective for several years,

    during which homeowners can

    expect to perform little or no

    maintenance. In addition,

    many homeowners prefer land-

    scape fabrics because they can

    help the soil effectively main-

    tain moisture during dry peri-ods, when gardens might oth-

    erwise be highly susceptible to

    drought. Once put down,

    landscape fabric can be cov-

    ered with mulch to add aes-

    thetic appeal.

    Did you know?

    Preventing weed growth a priority

    for homeowners

    continued on page 20

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 20, Zone 2

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    20/32

    growth as a result.

    Fertilize the lawn. Fertilizerhelps grass grow in thick and

    dense, which leaves little to no

    room for the growth of weeds.

    While fertilizer does not neces-sarily guarantee that weeds

    wont grow, it does go a long

    way toward helping a lawn

    grow in healthy, and a healthylawn is often a weeds worst

    enemy. Some fertilizers on the

    market are a combination of

    fertilizer and weed preventer,and such products might be

    ideal for homeowners who are

    especially concerned about

    weed growth. The lifespan ofweed preventers varies, so keep

    in mind that you might need to

    reapply a weed preventer in a

    few months to keep getting the

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    Preventing weed growth a priority for homeowners

    continued from page 19

    continued on next page

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 21

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    same results. Fertilizing is typi-

    cally done twice a year, once inthe spring and again in the fall.

    Lay down landscape fabric.

    Landscape fabric is another

    weed prevention alternative

    that can prevent weed growth

    for several years. Before laying

    down landscape fabric, which is

    perhaps most commonly used

    in flower beds, remove all

    weeds and other vegetation you

    do not wish to grow. You will

    likely need to cut the fabric tothe area you want it to cover

    and cut an opening for plants

    and flowers. The fabric is then

    typically covered with mulch,

    which keeps the fabric in place.

    Landscape fabric is effec-

    tive because it blocks the sun

    from reaching any area that its

    covering while still allowingair, water and nutrients to pen-

    etrate and reach the soil.

    Weeds need sun to grow, so

    landscape fabric can be highly

    effective at preventing weed

    growth.

    Weeds are an unsightly

    nuisance that homeowners

    would prefer to do without.

    Preventing weed growth is rela-

    tively easy, and, in many cases,

    your efforts can bear fruitthrough the entire season.

    Removing Unsightly Weeds

    When removing weeds, its best

    to remove the weeds with their

    roots. Smaller weeds with shal-

    low roots can typically be

    removed with a gentle pull and

    the roots will come right out

    with the weed.Larger weeds with deeper

    roots can be a little tougher to

    remove, and they might dam-

    age surrounding plants if you

    pull too hard. In such

    instances, dig around the stem

    with a small hoe to loosen the

    soil and then firmly pull the

    weed out of the ground. If that

    does not work, dig a little deep-

    er and try again.

    When there are simplytoo many weeds to pull out of

    the ground, a garden hoe is

    effective for shallow-rooted

    weeds. Where deep-rooted

    weeds are present, a garden hoe

    is less effective because it does

    not usually reach the roots. A

    Winged Weeder, though more

    time-consuming than a hoe,goes deeper into the soil to pull

    the roots.

    Chemical weed-killers are

    another option, though theyare not very eco-friendly and

    chemical products must be

    sprayed on the entire weed to

    kill it completely.

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    Preventing weed growth a priority for homeowners

    continued from previous page

    visit our website at www.lifeandleisurenj.com April 3, 2013Page 22, Zone 2

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    &)%%)!%$

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    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 23

  • 7/29/2019 221657_1364480708April 3 2013 Z2_layout LOW REZ

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    Recent improvements

    in the design and

    engineering of gas

    grills have transformed the art

    of grilling. From searing and

    rotisserie cooking to planking

    and smoking, gas grills now

    provide chefs with several dif-ferent grilling techniques to

    develop flavors, textures and

    aromas. With a quality gas

    grill, the right set of features

    and these grilling methods,

    the culinary possibilities for a

    backyard chef are endless.

    So what features do you

    need? To get the most out of

    different cooking methods, a

    gas grill has to be designed

    with these performance fea-

    tures: Excellent heat reten-

    tion; searing power and flavor

    vaporization at the grids; fullcoverage stainless steel flavor

    wave, or heat medium; precise

    heat control; a side burner and

    a rotisserie burner.

    Mastering the Techniques

    One of the unique and

    delicious methods to grill

    food uses a wooden plank.The smoke created from the

    plank sitting directly above a

    lit burner infuses the meat

    with a delicate smoky flavor.

    Using a plank is simple:

    Soak it in water for at least

    an hour and pat it dry.

    Pre-heat your grill on high

    for 10 minutes.

    Coat both sides of the

    plank with olive oil then

    place the seasoned meat onit.

    Place the plank on the grill

    directly over the lit burner

    and reduce the heat to medi-

    um-low.

    Cook the meat to its

    desired doneness.

    Grilling planks are

    specifically designed for the

    grill and there a variety of

    flavors to choose. Cedar

    planks are ideal for salmon,but dont be afraid to try

    other meats. Pork goes great

    on a maple plank and lamb is

    delicious on alder.

    Try planking today with

    this easy recipe for salmon

    using a cedar plank.

    Tahini-Sesame Salmon

    Ingredients:

    -cup Tahini

    (Sesame Butter)

    -cup Honey

    -cup Soy Sauce

    -White wine

    (for consistency)

    Coat the salmon fillets with

    a light dusting of salt and

    black pepper.

    Mix the Tahini, honey andsoy sauce. Add white wine as

    necessary if the mixture is too

    thick. It should be creamy but

    still light enough to drizzle

    and baste.

    Coat the filets with the glaze

    and arrange them on the

    planks and place planks on

    the grill.

    Close the lid and cook for 15

    to 20 minutes. Salmon is

    cooked when it is opaque incolor and flakey to the touch

    of a fork.

    More tips on mastering the

    methods along with recipes

    ideas are available online at

    www.broilkingbbq.com

    710 NEWARK POMPTON TURNPIKE , POMPTON PLAINS973-835-1426 www.gillysrestaurant.com

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    visit our website at www.lifeandleisurenj.com April 3, 2013Page 24, Zone 2

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    Players throw and catch a

    small, hard, rubber ball with anetted stick, called a Crosse.

    Lacrosse is a contact

    sport; therefore, protective

    gear is essential to prevent

    injury. Players must wear hel-

    mets, typically with a safety

    grill over the face for boys. A

    mouthpiece, gloves and

    padding can be worn to fur-

    ther prevent injuries.

    Track and FieldSome athletes excel in

    track and field. Although less

    combative than other sports

    discussed and with little or no

    risk of contact-related injury,

    there are still some dangers

    inherent to track and field.

    Strains and sprains from falls

    or rolling ankles are common.

    Safety precautions for

    track and field competitors

    revolve heavily around theathletes conditioning. Allow

    for ample warm-up periods

    and make sure athletes always

    wear supportive footwear.

    Players should always con-

    sume a good deal of water or

    other fluids to remain hydrat-

    ed, and take sufficient breaks

    when the weather is warm.Spring sports are popular

    for children of all ages. When

    the weather warms, the desire

    to get out on the field and

    engage in play increases.

    Adults can safeguard their

    children by ensuring the rules

    of the game are met and that

    the proper safety equipment isalways used.

    Call to schedule acomplimentary consultation:

    973.493.6918

    www.mothersintraining.org

    Explore what is workingand what is not

    Discover a more peacefuland satisfying day as a parent

    Develop deeper bondsand communication withinyour family

    Offices in Wayne & Montclair, NJ.

    Because Coaching Isn't Just For Little League

    Parent CoachingMothers-in-Training

    One-to-One Coaching

    To Explore, Discover

    and Develop Your Full

    Parenting Potential

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    continued from page 15

    visit our website at www.lifeandleisurenj.comApril 3, 2013 Zone 2, Page 25

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    263-3310 or info@montvillecham-

    ber.org. We welcome all donations!

    MAY 19

    The 2nd Annual Miles for Mike 5KRun/Walk will be held on May 19 atGreenview Park, 27 West Parkway,Pequannock. This event will feature a5K Run/Walk through a USATF Grand

    Prix certified, flat course of neighbor-hoods and roads. Following the race,we will have a medals and awards cer-emony. For more information, applica-

    tions and to hear Michaels storyplease visit our website atwww.MilesForMike .com.

    Around theCommunity...The Bella Voce Singers will presenttwo festive Broadway-Style Concertson Friday, April 19 at 8pm at the

    Pequannock Library, 477 NewarkPompton Turnpike, Pompton Plainsand Saturday, April 20, at 8pm at the

    First Reformed Church, 529 NewarkPompton Turnpike, Pompton Plains.

    Tickets are $10 at the door. The pro-gram will feature: Happy Together, Ima Train, It Dont Mean a Thing,Fascinating Rhythm, Being Alive,Children Will Listen, Promised Land,Landslide, Newsies. Join the Bella VoceSingers for an evening of song thatwill get your toe s tap ping a nd a songin your heart! For more informationplease call 973-835-7460.

    The Lincoln Park Public Library ishosting a number of special events in

    April! On April 15, there will be aChildrens Book Author Visit & BookSigning with local author Louisa Louisi.Louisa will read her new book, YourBest Coaches. She will also be signingcopies of her book, which will be avail-able for purchase. After the storytime, kids will enjoy a short craft activ-ity. The Lego Club will meet onThursday, April 18 from 6-7:30pm. Besure to stop by the Library on EarthDay, Monday, April 22, when we will

    be doing a special Earth Day craft.More detailed information on all of the

    Many people cultivate

    gardens both inside

    and outside of their

    homes with a focus on adding

    aesthetic appeal to their prop-

    erty. But a garden that boasts

    plants that are edible and

    pleasing to the eye is a possi-

    bility as well.

    Planting an herb garden is

    a creative way to enjoy the

    sights, smells and tastes of awide variety of plants. Using

    fresh-harvested herbs in culi-

    nary endeavors imparts a taste

    that dried spices cannot match.

    Whats more, fresh herbs are

    often easy to cultivate.

    Herbs are versatile,

    capable of lending

    great flavor to foods

    while also playing dif-

    ferent roles in personal

    health and beauty.

    Herbs can be grown to

    perfume homes and bodies.

    There are herbs that are also

    purported to help with ail-

    ments, from upset stomachs

    to anxiety.

    When planting an herbgarden, you may want to pay

    particular attention to the

    types of flavors and smells

    you like in your home and

    cooking. This will help you

    to narrow down the types of

    herbs you will plant. Many

    would-be herb gardeners

    tend to start small to seewhat luck they have

    when cultivating herbs. For-

    tunately, herbs can grow well

    in containers indoors, pro-

    vided the soil is amenable

    and there is plenty of sun-

    light.

    Herbs will grow best inwell-prepared soil. Make sure

    that it is rich in organic mat-

    ter and drains well. Also, for

    plants like parsley, be sure to

    have deep pots or dig deeply

    in the garden to establish

    long taproots.

    Until the weather

    warms up, you ma