2014 ibiza flexible weight loss brochure sm
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Transcript of 2014 ibiza flexible weight loss brochure sm
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Flexible Weight Loss Enjoy the beautiful island of Ibiza with an exclusive week of personalised fitness activities and weightloss treatments based in the luxury Aguas de Ibiza hotel. We’re ready to share the best of the island with you and get you in shape in a fun and welcoming environment.
We can tailor a results orientated week to your requirements: raising your fitness levels, aiding weight loss, trying new activities and toning the body. We pride ourselves on a personal approach and adapt to the individual’s needs throughout your stay.
We can organise tailored breaks from three nights to a week in duration, mixing lots of different activities.
Included is a personal session each day could include yoga, pilates, coastal run, kickboxing, beach circuits, yoga, meditation plus more. To help boost results we also include a number of advanced slimming treatments.
You’ll be pushed but supported by our team, but no one’s going force you to do anything you really don’t want to. We’re all about getting results by delivering a tailored personal experience and exposing you to a wide variety of activities and workout protocols. Above all, it’s about having fun and leaving with a workable plan for the future.
What’s included:- 1 fitness activity per day - choice of pilates, swiss ball core workout, powerplate, boxing, beach
circuits, coastal hike or run, yoga, dance, personal training.- 5 x Slimming treatments to help burn fat and tone the body Use of all the facilities at Revival Wellness Club including fitness centre, additional classes and spa- Fitness consultation including body stat analysis and fitness test at the beginning and end of the
retreat- 1 X 50min Clarins Figure Shaper and 1 x Jet Lag Reviver Ritual
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Day 1
08:00 Welcome
10:00 Rooftop Yoga
17:00 Personal session
18:00 Pilates
19:00 Jet Lag Reviver
Day 2
09:30 Fat burn circuits
10:30 Personal training
17:00 Slimming treatment
18:00 Power Ballet
Day 3
09:30 Fat burn circuits
10:30 Excursion
17:00 Slimming treatment
18:00 Yoga
Day 4
08:30 Coastal Run
11:00 Private session
17:00 Slimming treatment
19:00 Power Yoga
Day 5
09:30 Fat burn circuits
10:00 Rooftop Yoga
11:00 Slimming treatment
17:00 Private session
18:00 Kickboxing
19:00 Clarins Figure Shaper
Day 6
10:00 Wellness consultation
Example Itinerary