2014 ibiza flexible weight loss brochure sm

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1 Flexible Weight Loss Enjoy the beautiful island of Ibiza with an exclusive week of personalised fitness activities and weightloss treatments based in the luxury Aguas de Ibiza hotel. We’re ready to share the best of the island with you and get you in shape in a fun and welcoming environment. We can tailor a results orientated week to your requirements: raising your fitness levels, aiding weight loss, trying new activities and toning the body. We pride ourselves on a personal approach and adapt to the individual’s needs throughout your stay. We can organise tailored breaks from three nights to a week in duration, mixing lots of dierent activities. Included is a personal session each day could include yoga, pilates, coastal run, kickboxing, beach circuits, yoga, meditation plus more. To help boost results we also include a number of advanced slimming treatments. You’ll be pushed but supported by our team, but no one’s going force you to do anything you really don’t want to. We’re all about getting results by delivering a tailored personal experience and exposing you to a wide variety of activities and workout protocols. Above all, it’s about having fun and leaving with a workable plan for the future. What’s included: - 1 fitness activity per day - choice of pilates, swiss ball core workout, powerplate, boxing, beach circuits, coastal hike or run, yoga, dance, personal training. - 5 x Slimming treatments to help burn fat and tone the body Use of all the facilities at Revival Wellness Club including fitness centre, additional classes and spa - Fitness consultation including body stat analysis and fitness test at the beginning and end of the retreat - 1 X 50min Clarins Figure Shaper and 1 x Jet Lag Reviver Ritual

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Transcript of 2014 ibiza flexible weight loss brochure sm

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Flexible Weight Loss Enjoy the beautiful island of Ibiza with an exclusive week of personalised fitness activities and weightloss treatments based in the luxury Aguas de Ibiza hotel. We’re ready to share the best of the island with you and get you in shape in a fun and welcoming environment.

We can tailor a results orientated week to your requirements: raising your fitness levels, aiding weight loss, trying new activities and toning the body. We pride ourselves on a personal approach and adapt to the individual’s needs throughout your stay.

We can organise tailored breaks from three nights to a week in duration, mixing lots of different activities.

Included is a personal session each day could include yoga, pilates, coastal run, kickboxing, beach circuits, yoga, meditation plus more. To help boost results we also include a number of advanced slimming treatments.

You’ll be pushed but supported by our team, but no one’s going force you to do anything you really don’t want to. We’re all about getting results by delivering a tailored personal experience and exposing you to a wide variety of activities and workout protocols. Above all, it’s about having fun and leaving with a workable plan for the future.

What’s included:- 1 fitness activity per day - choice of pilates, swiss ball core workout, powerplate, boxing, beach

circuits, coastal hike or run, yoga, dance, personal training.- 5 x Slimming treatments to help burn fat and tone the body Use of all the facilities at Revival Wellness Club including fitness centre, additional classes and spa- Fitness consultation including body stat analysis and fitness test at the beginning and end of the

retreat- 1 X 50min Clarins Figure Shaper and 1 x Jet Lag Reviver Ritual

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Day 1

08:00 Welcome

10:00 Rooftop Yoga

17:00 Personal session

18:00 Pilates

19:00 Jet Lag Reviver

Day 2

09:30 Fat burn circuits

10:30 Personal training

17:00 Slimming treatment

18:00 Power Ballet

Day 3

09:30 Fat burn circuits

10:30 Excursion

17:00 Slimming treatment

18:00 Yoga

Day 4

08:30 Coastal Run

11:00 Private session

17:00 Slimming treatment

19:00 Power Yoga

Day 5

09:30 Fat burn circuits

10:00 Rooftop Yoga

11:00 Slimming treatment

17:00 Private session

18:00 Kickboxing

19:00 Clarins Figure Shaper

Day 6

10:00 Wellness consultation

Example Itinerary