div class=trans-pagebutton class=gotoPage data-page=1Page 1button div class=trans-imageimg data-url=document2014-1-15-myth-close-to-bedtime-keeps-you-awake-truth-in-fact-even-vigoroushtmlpage=1 data-page=1 class=trans-thumb lazyload alt=Page 1: jousmarfileswordpresscom · 2014 1 15 · MYTH close to bedtime keeps you awake TRUTH In fact even vigorous exercise before bedtime doesnt cause sleep problems for many people loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader036fdocumentsinreader036viewer202208141060a132998f86c0391b4de213html5thumbnails1jpg width=140 height=200 divdivdiv class=trans-pagebutton class=gotoPage data-page=2Page 2button div class=trans-imageimg data-url=document2014-1-15-myth-close-to-bedtime-keeps-you-awake-truth-in-fact-even-vigoroushtmlpage=2 data-page=2 class=trans-thumb lazyload alt=Page 2: jousmarfileswordpresscom · 2014 1 15 · MYTH close to bedtime keeps you awake TRUTH In fact even vigorous exercise before bedtime doesnt cause sleep problems for many people loading=lazy src=data:imagegifbase64iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mM8Uw8AAh0BTZud3BwAAAAASUVORK5CYII= data-src=https:reader036fdocumentsinreader036viewer202208141060a132998f86c0391b4de213html5thumbnails2jpg width=140 height=200 divdiv