2012 Nbaall Stars sKill Development Playbook

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sKill Development Playbook

Transcript of 2012 Nbaall Stars sKill Development Playbook

  • 2012 NBA All Star Scoring Drills - pg. 1

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    2012 NBA All Star ScoringDrills

    Table of Contents

    1. Kobe Bryant 2

    2. Tony Parker 9

    3. Blake Griffin 18

    4. Andrew Bynum 22

    5. Dwight Howard 26

    6. Carmelo Anthony 32

    7. Dwayne Wade 37

    8. Russell Westbrook 47

    9. Chris Paul 55

    10. Chris Bosh 61

    11. Kevin Durant 66

    12. Lebron James 77

    13. Derrick Rose 85

    14. Luol Deng 93

    15. Andre Iguodala 99

    16. Steve Nash 105

  • 2012 NBA All Star Scoring Drills - pg. 2

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    Kobe Bryant

    Table of Contents

    Rub Screen Series 3

    Elbow Hesitation of Pick & Roll 4

    Mid Post Quarter Face 5

    Down Screen to Slip 6

    Spin into Shot Off Elbow 7

    Triple Threat Series 8

  • 2012 NBA All Star Scoring Drills - pg. 3

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballRub Screen Series

    Coach

    KOBE

    Kobe starts at the block and recieves a rub screen from Bynum or Gasol. He then recieves the ball at thefree throw line to score.

    Drills: Come off cone (screen) to a quick read and attack.

    Finishes: catch & shoot, shot fake to step through jump shot, jab & go

    Make 20 of each

  • 2012 NBA All Star Scoring Drills - pg. 4

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballElbow Hesitation of Pick & Roll

    KOBE

    Kobe comes off the pick and roll and hesitates at the elbow to read and attack the help defense.

    Drill: Come off pick and roll and hesitate into move at the free throw line.

    Finishes: pull up jump shot, crossover and go, attack same side into spin and finish

    Make 25 of each

  • 2012 NBA All Star Scoring Drills - pg. 5

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballMid Post Quarter Face

    KOBE

    Coach

    Kobe posts up at the mid post area alot. He will quarter face his defender once recieving the ball.

    Drill: Post up at mid post and quarter face into moves.

    Moves: Turn around jump shot, 2 dribble backdown to fade away jump shot, spin move to reverse lay up

    Make 30 of each

  • 2012 NBA All Star Scoring Drills - pg. 6

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballDown Screen to Slip

    KOBE

    Coach

    Alot of teams deny Kobe the ball off a down screen because of the threat he poses from it. Kobe is great atreading this and slips back door for a layup.

    Drill: Fake towards the pass and cut hard to the basket for a catch and lay up.

    Make 25 on each side of the basket

  • 2012 NBA All Star Scoring Drills - pg. 7

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballSpin into Shot Off Elbow

    KOBE

    Kobe will spin off help defenders at the elbow into a jump shot. He uses multiple moves off the dribble to getto the elbow.

    Drill: Use change of directions to get to the elbow and spin into a jump shot.

    Moves: crossover-hesitation-between legs-go, double between the legs-hesitation-go, crossover-betweenthe legs-hesitation-go

    Make 30 on each side of the court

  • 2012 NBA All Star Scoring Drills - pg. 8

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    2012 NBA All Star Scoring DrillsKobe Bryant

    Spartan BasketballTriple Threat Series

    KOBE

    Kobe is well known for his footwork in triple threat. It is said that he has over 12 different moves in thestance.

    Drill: Score from self pass into pivot and footwork out of triple threat.

    Footwork: step between the feet-side jab-shoot, side jab-shoot, jab-drag foot pull back-shoot, jab-shotfake-go, double side jab-go

  • 2012 NBA All Star Scoring Drills - pg. 9

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    Tony Parker

    Table of Contents

    Jab and Shoot 10

    Reject Screen with Spin Move 11

    Shots Off The Crossover 12

    Double Change of Directions into Attack 13

    Stutter Step into Cross Over 14

    Down Screen to Pick and Roll 15

    Pass-Cut-Off Ball Screen 16

    Attack Pick and Roll Switch 17

  • 2012 NBA All Star Scoring Drills - pg. 10

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballJab and Shoot

    TPCoach

    Tony will jab at the closeout coming at him from the skip pass to create room for a jump shot.

    Drill: Recieve the skip pass into a jab and shoot.

    Make 30 on each side.

  • 2012 NBA All Star Scoring Drills - pg. 11

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballReject Screen with Spin Move

    TP

    Tony will reject the screen from a pick and roll with a spin move. He then attacks the elbow with a jumpshot.

    Drill: Move towards the cone as if using the pick and roll. Quickly reverse back with a spin into a jump shotat the elbow.

    Make 25 on each side

  • 2012 NBA All Star Scoring Drills - pg. 12

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballShots Off The Crossover

    TP

    When attacking off the dribble TP will set the defender up with a in/out move into a shot off a crossover atthe elbow.

    Drill: Attack the cone with a in/out crossover into a jumpshot

    Make 30 going in each direction

  • 2012 NBA All Star Scoring Drills - pg. 13

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballDouble Change of Directions into Attack

    TP

    Off the dribble Parker will sell a between the legs move with a dribble jab and quickly cross back over into aattack. The dribble jab is designed to get the defender out of their stance.

    Drill: Attack the cone with the double change of direction and score in the paint with floater.

    Make 20 to each direction

  • 2012 NBA All Star Scoring Drills - pg. 14

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballStutter Step into Cross Over

    TP

    In transition, TP will attack the initial defender with a quick stutter step that flows into a crossover andattack.

    Drill: Start from behind half court and attack the cone with the stutter to cross move.

    Make 25 in each direction.

  • 2012 NBA All Star Scoring Drills - pg. 15

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballDown Screen to Pick and Roll

    TP

    Coach

    The Spurs offense will send a down screen to TP in the corner. As soon as he catches it off the screen, hewill run into a pick and roll.

    Drill: Explode off the first cone (down screen) and catch the ball into a pick and roll (2nd cone) for jump shotat the elbow.

    Make 20 on each side.

  • 2012 NBA All Star Scoring Drills - pg. 16

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballPass-Cut-Off Ball Screen

    TP

    Coach

    Tony will pass and cut into a off the ball screen in the corner.The ball will come back to Tony for an attack out of triple threat.

    Drill: Go through the sequence to score 15 one dribble jumpshots from a jab and go on both sides of thecourt.

  • 2012 NBA All Star Scoring Drills - pg. 17

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    2012 NBA All Star Scoring DrillsTony Parker

    Spartan BasketballAttack Pick and Roll Switch

    TP

    Defenses will sometimes switch the pick and roll. Tony is great at recognizing that and attacking themismatch.

    Drill: Use to the cone to go through a pick and roll. Bounce out after the cone and then re attack into ascore.

    Make 30 going in each direction.

  • 2012 NBA All Star Scoring Drills - pg. 18

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    Blake Griffin

    Table of Contents

    Down Screen to Pin 19

    Dribble Attack Moves 20

    Rise Off Pick and Roll 21

  • 2012 NBA All Star Scoring Drills - pg. 19

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    2012 NBA All Star Scoring DrillsBlake Griffin

    Spartan BasketballDown Screen to Pin

    BGCoach

    Griffin will excecute a down screen and turn it into a post up. From there he will use a back down move toget a quick jump hook.

    Drill: Screen and post up the cone and attack with move once recieving the ball.

    Make 30 on each side.

  • 2012 NBA All Star Scoring Drills - pg. 20

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    2012 NBA All Star Scoring DrillsBlake Griffin

    Spartan BasketballDribble Attack Moves

    BG

    From the mid range wing Griffin will make an initial move off the dribble but tends to go into a spin or backdown move after. He then scores out of the second move.

    Moves: between the legs-back down-spin, crossover-spin-shoot, quick dribble-between the legs-spin,between the legs-hesitate-crossover-fake spin-turnaround jump shot

    Make 20 of each move on each side

  • 2012 NBA All Star Scoring Drills - pg. 21

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    2012 NBA All Star Scoring DrillsBlake Griffin

    Spartan BasketballRise Off Pick and Roll

    BG

    COACH

    Blake will start on the weak side block while a pick and roll is ran at the top of the key. He then rises as thepick and roll develops for a catch and shoot or attack.

    Drill: Rise to high post for score. Make 25 on each elbow.

  • 2012 NBA All Star Scoring Drills - pg. 22

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    Andrew Bynum

    Table of Contents

    Pick and Roll Pin 23

    Post Up Series 24

    Mid Post Spin Alley Oop 25

  • 2012 NBA All Star Scoring Drills - pg. 23

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    2012 NBA All Star Scoring DrillsAndrew Bynum

    Spartan BasketballPick and Roll Pin

    AB

    Coach

    Bynum will pin his defender under the basket as the ball handler comes off the pick and roll.

    Drill: Time post up on chair (#) with coach coming off cone for pick and roll.

    Moves: Jump Hook, Up and Under, Back Down Jump Hook

    Make 30 of each on both sids of the rim

  • 2012 NBA All Star Scoring Drills - pg. 24

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    2012 NBA All Star Scoring DrillsAndrew Bynum

    Spartan BasketballPost Up Series

    Bynum

    Coach

    This is a traditional post up on the block and score series but a staple in Bynum's game.

    Moves: 2 pound dribbles-baseline drop step, 2 pound dribbles-baseline jump hook, pound dribble tomidline-jump hook

    Make 25 of each on both sides of the rim

  • 2012 NBA All Star Scoring Drills - pg. 25

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    2012 NBA All Star Scoring DrillsAndrew Bynum

    Spartan BasketballMid Post Spin Alley Oop

    AB

    Coach

    Because of AB's effectiveness on the post up many players will try to front the post feed. Bynum reads thisfor a spin to the basket and alley oop.

    Drill: Pin the chair (#) and hold for 3 seconds. Then spin into alley oop layup or dunk (depending on ability)

    Make 20 on each side of the rim.

  • 2012 NBA All Star Scoring Drills - pg. 26

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    Dwight Howard

    Table of Contents

    Putback Dunks 27

    Hold Off Post Front 28

    Pick and Roll Into Pin Down 29

    Early Drag 30

    Transition Pin Down 31

  • 2012 NBA All Star Scoring Drills - pg. 27

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    2012 NBA All Star Scoring DrillsDwight Howard

    Spartan BasketballPutback Dunks

    DH

    One of Howard's specialties is rebounds. Especially put back dunks.

    Drill: Throw the ball off the back board and either put back dunk the ball or tip it back in while in the air forthe rebound.

    Make 40 on each side of the rim.

  • 2012 NBA All Star Scoring Drills - pg. 28

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    2012 NBA All Star Scoring DrillsDwight Howard

    Spartan BasketballHold Off Post Front

    DH

    Coach

    Howard is good at holding off defenders that front him in the post. He will then look for the lob pass toscore.

    Drill: Start in front of the chair and spin into a hold and call for the ball. Recieve the lob for a score.

    Make 20 on each side of the rim.

  • 2012 NBA All Star Scoring Drills - pg. 29

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    2012 NBA All Star Scoring DrillsDwight Howard

    Spartan BasketballPick and Roll Into Pin Down

    DHCoach

    If Howard can't get the ball on the dive from a pick and roll he will immediately go into a pin down on thedefender and look for the ball.

    Drill: Run the pick and roll into a dive and pin on the chair. Recieve the post feed for a score.

    Make 20 on each side of the rim.

  • 2012 NBA All Star Scoring Drills - pg. 30

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    2012 NBA All Star Scoring DrillsDwight Howard

    Spartan BasketballEarly Drag

    DHCoach

    One of the most effective pick and rolls (also known as drag screen) is in transition.While pushing the ball down the court Howard and the ball handler will run it near half court. DH then diveshard to the basket to create seperation.

    Drill: Run early drags near half court and catch pass off of the dive for a score.

    Make 30 in each direction.

  • 2012 NBA All Star Scoring Drills - pg. 31

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    2012 NBA All Star Scoring DrillsDwight Howard

    Spartan BasketballTransition Pin Down

    DH

    Coach

    The Magic look to get Howard the ball as quick as possible within the offense. Because of this DH will pinthe defender protecting the basket immediately for a score.

    Drill: Sprint from 1/2 court to mid line and pin chair (#) for a catch and quick jump hook.

    Make 30 runnning from both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 32

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    Carmelo Anthony

    Table of Contents

    Fade Screen to Elbow Post Up 33

    Baseline Drive to Spin and Shoot 34

    Off The Dribble Attacks 35

    Shooting From the Nail 36

  • 2012 NBA All Star Scoring Drills - pg. 33

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    2012 NBA All Star Scoring DrillsCarmelo Anthony

    Spartan BasketballFade Screen to Elbow Post Up

    Melo

    Coach

    Melo will set a fade screen at the high post and then seal his defender. Once he gets the ball he will squareup into a quick one dribble jump shot.

    Drill: Screen the chair and seal. Recieve the ball into a one dribble jump shot.

    Makes 20 from each elbow.

  • 2012 NBA All Star Scoring Drills - pg. 34

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    2012 NBA All Star Scoring DrillsCarmelo Anthony

    Spartan BasketballBaseline Drive to Spin and Shoot

    Melo

    Melo will drive baseline and spin back to the middle into a jump shot.

    Drill: Drive baseline and spin back into jump shot.

    Make 30 on each side.

  • 2012 NBA All Star Scoring Drills - pg. 35

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    2012 NBA All Star Scoring DrillsCarmelo Anthony

    Spartan BasketballOff The Dribble Attacks

    Melo

    Melo is great at attacking of the dribble with multiple moves.

    Drills: Attack the cone with the moves into lay ups and pull up jump shots.

    Moves: between the legs-hesitation-1 dribble jump shot, hesitation-attack, behind theback-hesitation-attack, in/out-crossover-attack

  • 2012 NBA All Star Scoring Drills - pg. 36

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    2012 NBA All Star Scoring DrillsCarmelo Anthony

    Spartan BasketballShooting From the Nail

    Melo

    Melo attacks the nail well. One of his go to moves is he will fake the spin move and come back into aturnaround jump shot.

    Drill: Attack the nail with one of Melo's dibble moves and perform turn around jump shots at the nail.

    Make 30 from each direction

  • 2012 NBA All Star Scoring Drills - pg. 37

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    Dwayne Wade

    Table of Contents

    Dribble Hand Off 38

    Dribble Attacks 39

    1 Hand Push Shots 40

    3 Point Freeze Pull Up Jump Shot 41

    Shot Fake to Draw Foul 42

    Split Screens 43

    Pull Back Crossover 44

    Slow to Fast Attacks 45

    Elbow Seal and Release 46

  • 2012 NBA All Star Scoring Drills - pg. 38

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballDribble Hand Off

    Coach

    DWade

    Wade starts in the corner and flashes to dribble hand off and shoots.

    Drill: Sprint out of the corner and recieve dribble hand off to jump shot.

    Make 25 coming out of each corner.

  • 2012 NBA All Star Scoring Drills - pg. 39

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballDribble Attacks

    DWade

    Wade uses a variety of dribble attacks to score.

    Moves: Crossover-hesitation-crossover-attack, dribble drag-bounce out-shot, pass fake-in/out-attack,double crossover-spin back-push shot

    Make 20 of each move from each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 40

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan Basketball1 Hand Push Shots

    DWade

    A quick finish DWade likes to use is a one hand push shot. It allows him to get the shot off quickly.

    Drill: Use one of DWade's dribble attack moves to get into the paint and shoot the push shot.

    Make 30 attacking from each wing.

  • 2012 NBA All Star Scoring Drills - pg. 41

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan Basketball3 Point Freeze Pull Up Jump Shot

    DWade

    Wade will throw a quick between the legs move into a 3 point jump shot.

    Drill: Make 20 3 point shots using the freeze pull up on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 42

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballShot Fake to Draw Foul

    DWade

    Wade will use one of his dribble moves to get a jump shot off. If the defender stays with him he will use ashot fake to get them in the air to draw a foul.

    Drill: Use a dribble attack move to get to a spot. Shot fake and then shoot the shot.

  • 2012 NBA All Star Scoring Drills - pg. 43

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballSplit Screens

    DWade

    Wade is known for splitting screens on the pick and roll. He reads the space between the hedge and screenand makes a quick move.

    Drill: Run pick and roll with the cones and split the hedge defender cone for a one hand push shot in thepaint.

    Make 25 going in each direction.

  • 2012 NBA All Star Scoring Drills - pg. 44

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballPull Back Crossover

    DWade

    Wade will attack the baseline hard. If the defender is still playing him hard he will pull a quick crossover toseperate and shoot.

    Drill: Use the pull back crossover to shoot mid range jump shots.

    Make 30 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 45

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballSlow to Fast Attacks

    DWade

    Wade will slow down his dribble in transition and quickly speed back up to blow by defender.

    Drill: Start at half court with a slow dribble and explode into the paint with speed dribble. Finsh with the onehand push shot.

    Make 30 with each hand.

  • 2012 NBA All Star Scoring Drills - pg. 46

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    2012 NBA All Star Scoring DrillsDwayne Wade

    Spartan BasketballElbow Seal and Release

    DWade

    Coach

    Dwade will seal his defender at the elbow and release to the wing to recieve the ball. From there he will usedifferent foot work out of triple threat to attack defender.

    Drill: Seal and release into multiple attacks.

    Make 30 from each side.

  • 2012 NBA All Star Scoring Drills - pg. 47

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    Russell Westbrook

    Table of Contents

    Split DHO Hedge 48

    Transition Elbow Jump Shots 49

    In/Out Freeze Pull Up 50

    Read and React Jump Shot 51

    Pinch Post to Pick and Roll 52

    Pick and Roll From Shallow Cut 54

  • 2012 NBA All Star Scoring Drills - pg. 48

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballSplit DHO Hedge

    RW

    Coach

    Westbrook will recieve a dribble hand off and quickly split the hedge from the defender.

    Drill: Recieve DHO and split screen into quick jump shot.

    Make 30 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 49

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballTransition Elbow Jump Shots

    RW

    Westbrook does a great job of attacking the elbow in transition. If no one picks him up he will shoot a jumpshot at the elbow.

    Drill: Attack the elbow starting from half court. Make 30 jump shots from each elbow.

    Progression: Make a change of direction before getting to the elbow.

  • 2012 NBA All Star Scoring Drills - pg. 50

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballIn/Out Freeze Pull Up

    RW

    RW attacks well off the dribble. When he gets to the help defender he will use a in/out move to freeze thedefender and make a quick pull up jump shot.

    Drill: Attack the first cone with a change of direction and use in/out freeze move for a jump shot at thesecond cone.

    Make 20 one each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 51

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballRead and React Jump Shot

    Coach

    RW

    Westbrook will slide off the dribble drive on the wing into a catch and shoot.

    Drill: Slide off the drive and catch and shoot 30 from each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 52

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballPinch Post to Pick and Roll

    Coach

    RW

    Westbrook feeds the high post and relocates to the wing.Post kicks the ball back to Westbrook.

  • 2012 NBA All Star Scoring Drills - pg. 53

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballPinch Post to Pick and Roll

    RWCoach

    High post will then run pick and roll with Westbrook.

    Drill: Go through the sequence and make 30 jump shots at the nail off the pick and roll.

  • 2012 NBA All Star Scoring Drills - pg. 54

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    2012 NBA All Star Scoring DrillsRussell Westbrook

    Spartan BasketballPick and Roll From Shallow Cut

    RW

    Coach

    Westbrook will pass and shallow cut to the weak side. The pass will come back to him for a pick and roll.

    Drill: Make 30 jump shots at the nail using the cut and screen sequence.

  • 2012 NBA All Star Scoring Drills - pg. 55

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    Chris Paul

    Table of Contents

    Elbow Post Up From SLOB 56

    CP3 Scoring Series 58

    Attack "Ice" 59

    Transition Double Pick and Roll 60

  • 2012 NBA All Star Scoring Drills - pg. 56

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    2012 NBA All Star Scoring DrillsChris Paul

    Spartan BasketballElbow Post Up From SLOB

    CP3

    Coach

    On a sideline inbound CP3 will down screen for another player at the elbow and then post up.

  • 2012 NBA All Star Scoring Drills - pg. 57

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    2012 NBA All Star Scoring DrillsChris Paul

    Spartan BasketballElbow Post Up From SLOB

    CP3

    COACH

    CP3 will square and attack when recieveing the ball. From there he will attack with multiple moves.

    Moves: Side jab-attack, pull back-shot, one dribble to baseline-behind the back-shot

    Drill: Pin the chair and make 20 of each move on both elbows

  • 2012 NBA All Star Scoring Drills - pg. 58

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    2012 NBA All Star Scoring DrillsChris Paul

    Spartan BasketballCP3 Scoring Series

    2

    CP3 attacks off the dribble into scoring moves.

    Moves: in/out-crossover -pull up jump shot, hesitation-in/out on help defender-layup, in/out -double changeof direction- freeze pull up-jump shot, between the legs-hesitate-shot at the elbow

    Make 15 of each on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 59

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    2012 NBA All Star Scoring DrillsChris Paul

    Spartan BasketballAttack "Ice"

    CP3

    COACH

    To ice the screen is when a defender completely denies the ball handler the chance to use the screen in apick and roll.CP3 is good at reading this and taking advantage of the defenders bad positioning. He will use a in/out tosell that he is going to use the screen and attacks the elbow.

    Drill: Go at screen (cone) and quickly fake going through it with in/out and get to elbow for pull up jump shot.

    Make 20 going in each direction.

  • 2012 NBA All Star Scoring Drills - pg. 60

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    2012 NBA All Star Scoring DrillsChris Paul

    Spartan BasketballTransition Double Pick and Roll

    CP3

    CP3 will pull the ball to the wing in transition. He will recieve two pick and rolls to get open for a shot.

    Drill: Dribble through the sequence using cones as screens. Make 30 jump shots from the nail on both sidesof the court coming off the screen.

  • 2012 NBA All Star Scoring Drills - pg. 61

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    Chris Bosh

    Table of Contents

    Square Up on Block 62

    Horns Lift 63

    Pick and Pop Elbow Series 64

    Trailer Series 65

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    2012 NBA All Star Scoring DrillsChris Bosh

    Spartan BasketballSquare Up on Block

    Coach

    Bosh

    Bosh will post up on the block. Once he recieves the ball he will square up by opening towards the middle.Most post players open to the baseline.

    Moves: one dribble step back, jab-attack, jab-shoot

    Make 30 on each side of the court

  • 2012 NBA All Star Scoring Drills - pg. 63

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    2012 NBA All Star Scoring DrillsChris Bosh

    Spartan BasketballHorns Lift

    Bosh

    Coach

    Bosh rises above the 3 point line ("lift") after setting one of the two horns screens.

    Moves: catch and shoot, one dribble-jump shot, one dribble-change of direction-layup

    Make 30 of each

  • 2012 NBA All Star Scoring Drills - pg. 64

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    2012 NBA All Star Scoring DrillsChris Bosh

    Spartan BasketballPick and Pop Elbow Series

    Bosh

    Coach

    Bosh will let the ball handler drive deep and draw the defense low. This leaves him open to attack from theelbow.

    Moves: catch and shoot, one dribble jumpshot

    Make 35 screening to both sides.

  • 2012 NBA All Star Scoring Drills - pg. 65

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    2012 NBA All Star Scoring DrillsChris Bosh

    Spartan BasketballTrailer Series

    Bosh

    Coach

    Bosh is good at scoring on the reversal to him coming into the play as a trailer.

    Moves: catch and shoot, one dribble jump shot to either elbow, hesitate at elbow-layup

    Make 25 of each

  • 2012 NBA All Star Scoring Drills - pg. 66

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    Kevin Durant

    Table of Contents

    Freeze Pull Ups 67

    Dribble Drag to Crossover 68

    Post Up (Mid Post) 69

    Down Screen Shooting 70

    Early Offense Duck In 72

    Hesitation on Drive to Attack 73

    Cross Screen to Pick & Roll 74

    Pick and Pop 75

    Pick and Roll Scoring 76

  • 2012 NBA All Star Scoring Drills - pg. 67

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballFreeze Pull Ups

    KD

    Durant will give multiple corssovers stationary to set up the defender. He then transitions to a quickbetween the legs move that sells the go but pulls up into jump shot (freeze pull up). Durant uses two stepsout of the between the legs move to sell the go.

    Drill: Use 3 change of directions stationary into a quick between the legs and freeze pullup. Make 15 goingtowards the baseline and 15 towards the elbow on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 68

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballDribble Drag to Crossover

    KD

    Durant's ability to change directions quickly is one of the best in the league. He sometimes likes to take acouple of dribble drags towards the top of the key. As soon as he gets a shift from the defender he quicklycrosses back over and drives the baseline.

    Drill: Use same move to make 20 makes with runners on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 69

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballPost Up (Mid Post)

    KD

    By taking advantage of his 6'9" frame KD will post up smaller defenders near the mid post. This makes himdangerous because he now can use a post game but is far away enough to square up and attack.

    Most common moves:Pound dribble to help line for turn around jump shotDrop spin to baseline to attack rimOne dribble towards help line and then qucik spin back to baselineReverse pivot to sweep and attack baselne

    Drill: Post up in mid post area and make 25 with all scoring moves. Do on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 70

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballCatch and Shoot

    KD

    Coach

    With Kevin being a great shooter it only makes sense to have him catch and shoot off of down screens.

    Drill: Make 25 with catch and shoot and 25 with the counter.

  • 2012 NBA All Star Scoring Drills - pg. 71

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballCounter

    KD

    Coach

    When the defense over plays the down screen KD will back door cut for the alley oop.

  • 2012 NBA All Star Scoring Drills - pg. 72

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballEarly Offense Duck In

    KD

    Coach

    To create quick offense KD will duck in to the help line early in offense for a quick turn around and score.

    Drill: Make 25 from duck in position diving to the paint from both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 73

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballHesitation on Drive to Attack

    KD

    KD's ball handling abilities allow him to attack defenders frequently. After beating the initial defender KD willhesitate at the free throw line to assess the help defenders reactions. From there he will either attack thebasket, shoot a runner in the lane or make a pull up jumpshot.

    Drill: Attack cone with a change of direction and get to the free throw line. Hesitate and make 15 layups,runners and jump shots. Do on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 74

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballCross Screen to Pick & Roll

    KD

    Coach

    KD recieves a screen flashing from the opposite block to catch on the wing. From there he recieves a ballscreen.

    Drill: Go through the play to make 25 jump shots from the nail.

  • 2012 NBA All Star Scoring Drills - pg. 75

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballPick and Pop

    KD

    Coach

    Oklahoma uses a play to get KD the ball while opening up the ball handler. KD sreens the ball with asideline screen and pops to the wing. His shooting range gives him the option to catch and shoot or drive tothe basket

    Drill: Screen the chair (#), and pop for 15 makes with catch and shoot. Also make 15 one dribble jump shotswith same drill. Do on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 76

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    2012 NBA All Star Scoring DrillsKevin Durant

    Spartan BasketballAttack Help Defender

    KD

    KD recieves a lot of ball screens...as any good scorer should. He likes to take advantage of help defendersby using his length to attack them.

    Drill: Set up screen and attack chair (#) to score 15 times in help attack, runner in the lane, and pull up jumpshot at the nail. Do to both sides.

  • 2012 NBA All Star Scoring Drills - pg. 77

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    Lebron James

    Table of Contents

    Post Up to Square Up Series 78

    Down Screen Series 79

    Isolation Move 80

    Between The Legs Step Back 81

    One Dribble Angle 82

    Post Up Series 83

    Freeze Pullup 3 Point Shot 84

  • 2012 NBA All Star Scoring Drills - pg. 78

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballAttack Moves

    LJ

    COACH

    Lebron has developed an array of moves from the block after flashing across the paint. Most finishes are atthe basket with a dunk or power layup.

    Triple Threat Moves:Sweep BaselineJab and Attack BaselineJab and ShootJab to back to basket and use same moves

    Drill: Make 20 of each move on both blocks.

  • 2012 NBA All Star Scoring Drills - pg. 79

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballDown Screen to Pro Cut

    LJ

    COACH

    Lebron will cut across the free throw line to recieve the ball from a down screen. He will typically sweep tobaseline attack off the catch.Because of how the defense usually plays him he will finish with a runner or get fouled.

    Drill: Cut across the free throw line to recieve into a sweep and go. Make 20 one dribble pull jump shots onboth sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 80

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballDouble Change to Freeze Pullup

    LJ

    Lebron will make 2 non chalant between the legs dribbles to rock defense to sleep. He will then quickly pullup and shoot or take one dribble and shoot.

    Drill: Make 20 from Lebron's move.

  • 2012 NBA All Star Scoring Drills - pg. 81

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballHesitation to One Dribble Step Back

    LJ

    Lebron will shoot the ball through his legs and bring it back through the same leg. He then hesitates to readthe defense. He will then go to either side with a one dribble step back jump shot.

    Drill: Make 20 step back jump shots going in both directions.

  • 2012 NBA All Star Scoring Drills - pg. 82

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballOne Dribble Angle

    LJ

    Lebron will take a separation dribble in a 45 degree angle to get open for a shot.

    Drill: Make 25 shots going in both directions.

  • 2012 NBA All Star Scoring Drills - pg. 83

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballMovement to Post Up

    LJCOACH

    Lebron will use his size to back down into post up with pound dribble and then go into his move.

    Moves: turn around jump shot, spin to layup or dunk, up and under

    Drill: Back down Coach to mid post and make 20 using each move on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 84

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    2012 NBA All Star Scoring DrillsLebron James

    Spartan BasketballFreeze Pullup 3 Point

    LJ

    Lebron will take one quick dribble towards the defense and then shoot the ball between his legs. Thebetween the legs move is to get the defense shifting in that direction like a jab step in triple threat. Lebronquickly shoots off the between the legs dribble.

    Drill: Make 30 of the shot.

  • 2012 NBA All Star Scoring Drills - pg. 85

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    Derrick Rose

    Table of Contents

    Lane Line Runners 86

    Turndown Screens 87

    Sideline Inbound 88

    High Post Pitch 89

    Isolation Attacks 90

    Changing Area of Attacks 91

    Skip Pass Shooting 92

  • 2012 NBA All Star Scoring Drills - pg. 86

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballLane Line Runners

    DR

    Defenses collapse quickly on Rose's drives because of his ability to score in the paint. Because of this hehas become good at using runners along the lane line.

    Drill: Player attacks cones with any of D Rose's moves and finishes with runner along lane line. Make 30 onboth sides of basket.

  • 2012 NBA All Star Scoring Drills - pg. 87

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballTurndown Screens

    DR

    Because of Rose's speed, defenders have to sometimes commit before the move happens. Esepcially inpick and roll situations. Because of this Rose has become great at setting up defenders on the screen andthen turning it down.

    Moves:one dribble to screen-spin move-attackcrossover-hesitation-crossover back-attackcross step-spin back-attack

    Drill: Use the different set up moves to make 20 jump shots on each side.

  • 2012 NBA All Star Scoring Drills - pg. 88

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballSideline Inbound

    COACH

    DR

    The sideline inbound starts with a down screen to get D Rose open. After the catch Rose goes right into apick and roll.

    Drill: Flash to catch starting at block. Go right into pick and roll. Make 20 jump shots at the nail on bothsides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 89

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballHigh Post Pitch

    COACH

    DR

    D Rose passes to high post and relocates for a catch and shoot or one dribble jump shot.

    Drill: Player passes to coach and moves through process of the pitch. Make 15 catch and shoot jump shotsand 15 one dribble jump shots on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 90

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballAngles of Attack

    DR

    DR

    DR

    D Rose likes to attack in the tunnel and from the elbow angle.

    Once he has the isolation he will use multiple moves to go by defender.

    In & Out-CrossoverHesitation-one dribble step backHesitation-in & out-driveWalk ball through the legs-hesitation-driveBetween the legs-hesitation-crossover-drive

  • 2012 NBA All Star Scoring Drills - pg. 91

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballChanging Area of Attacks

    DR

    Rose might start at one elbow but then shifts to the other elbow to start his isolation attack. He uses thesame moves from the isolation attack series.

    Drill: Start on one side of the court and shift to the other. Use one of Rose's isolation moves to attack andmake 20 runners on the lane line. Execute on both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 92

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    2012 NBA All Star Scoring DrillsDerrick Rose

    Spartan BasketballSkip Pass Shooting

    COACH DR

    Rose will get the ball alot from skip passes. He then looks to shoot the 3 or rip into a one dribble jump shot.

    Drill: Coach sends skip pass across court. Player must make (12) 3's and 12 rip and go jump shots on bothsides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 93

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    Luol Deng

    Table of Contents

    Step Up Screen to Lift 94

    Put Back Tips 95

    Pass to Back Screen 96

    Fade Screen to Pick and Roll 97

  • 2012 NBA All Star Scoring Drills - pg. 94

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    2012 NBA All Star Scoring DrillsLuol Deng

    Spartan BasketballStep Up Screen to Lift

    LD

    Coach

    Deng will set a step up screen and then lift outside the 3 point line for a catch and shoot or drive.

    Drill: Screen a chair and lift for 20 makes of catch and shoot and 20 makes of one dribble jump shots onboth sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 95

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    2012 NBA All Star Scoring DrillsLuol Deng

    Spartan BasketballPut Back Tips

    LD

    Because of his quick jumping ability, Deng gets alot of one handed tip put backs.

    Drill: Tip the ball 3 times with one hand off the backboard. On the 4th tip score with one hand.

    Make 15 on each side of the rim.

  • 2012 NBA All Star Scoring Drills - pg. 96

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    2012 NBA All Star Scoring DrillsLuol Deng

    Spartan BasketballPass to Back Screen

    DENG Coach

    The Bulls have a set play where the PG will pass to Deng on the wing. Deng will then pass to the high post.After the post feed Deng will recieve a back screen from the PG and looks to score.

    Drill: Run through the sequence to make 20 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 97

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    2012 NBA All Star Scoring DrillsLuol Deng

    Spartan BasketballFade Screen to Pick and Roll

    DengCoach

    Deng will recieve a fade screen near the elbow and recieve a skip pass from the other wing.

  • 2012 NBA All Star Scoring Drills - pg. 98

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    2012 NBA All Star Scoring DrillsLuol Deng

    Spartan BasketballFade Screen to Pick and Roll

    Coach

    Deng

    The same player that gives Deng the fade screen also sets the screen in the pick and roll when Dengrecieves the ball.

    Drill: Fade off the chair and go into pick and roll for a jump shot at the nail.

    Make 30 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 99

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    Andre Iguodala

    Table of Contents

    Drive Across Paint Shot 100

    Sideline Out of Bounds 101

    Attack Closeouts 103

    Dribble Hand Off From Corner 104

  • 2012 NBA All Star Scoring Drills - pg. 100

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    2012 NBA All Star Scoring DrillsAndre Iguodala

    Spartan BasketballDrive Across Paint Shot

    IG

    When Iguodala cant get a shot in the middle of the paint he will continue to the opposite lane line and shoot.

    Drill: Drive to the opposite side of the lane and pull up for a quick jumpshot.

    Make 30 attacking from each wing.

  • 2012 NBA All Star Scoring Drills - pg. 101

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    2012 NBA All Star Scoring DrillsAndre Iguodala

    Spartan BasketballSideline Out of Bounds

    IG

    COACH

    Iguodala passes the ball in on the sideline out of bounds.

  • 2012 NBA All Star Scoring Drills - pg. 102

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    2012 NBA All Star Scoring DrillsAndre Iguodala

    Spartan BasketballSideline Out of Bounds

    IG

    COACH

    He will then step in bounds to get the ball back for a quick catch and shoot 3.

    Drill: Inbound the ball to recieve it back for a 3 point shot.

    Make 15 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 103

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    2012 NBA All Star Scoring DrillsAndre Iguodala

    Spartan BasketballAttack Closeouts

    IG

    COACH

    Andre's athleticism allows him to attack closeouts well.

    Drill: Coach will close out from various angles. Player must attack closeout to one dribble jump shots andlayups.

    Make 20 of each on both sides of the court and the corners.

  • 2012 NBA All Star Scoring Drills - pg. 104

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    2012 NBA All Star Scoring DrillsAndre Iguodala

    Spartan BasketballDribble Hand Off From Corner

    IG

    Coach

    The high post with the ball will execure a dribble hand off with Iguodala coming out of the corner. Thisusually opens up a quick shot for him.

    Drill: Take DHO from Coach and make 20 jump shots from both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 105

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    Steve Nash

    Table of Contents

    High Pick and Roll Bounce Out 106

    Seal Defender After Pick and Roll 107

    Back Screen to Hand Off 108

    Shot From Stacked Horns Screens 109

    Drag Screen 110

    Rescreen After Pick and Roll Dive 111

    Step Back From Re Screen 112

    High Post Handoff 113

    Relocate to 3 Point Shot 114

    PIck and Roll to Elbow Runner 115

  • 2012 NBA All Star Scoring Drills - pg. 106

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballHigh Pick and Roll Bounce Out

    NASH

    Nash takes a high pick and roll screen and attacks the elbow. If the help is sitting in the paint he will bounceoff the lane line into a jumpshot.

    Drill: Use the chair for a high pick and roll. Attack the elbow and bounce out for jumpshot.

    Make 20 from each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 107

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballSeal Defender After Pick and Roll

    NASH

    If Nash's defender chases him off the screen Nash will crossover and slide into the paint for a jump shot.

    Drill: Come off the screen and slide into the paint with a crossover.

    Make 20 from each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 108

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballBack Screen to Hand Off

    NASH

    COACH

    From a sideline inbound, Nash sets a back screen and curls around the high post with the ball for a hand offjump shot.

    Drill: Execute the back screen and curl around the high post for a hand off jump shot.

    Make 20 to each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 109

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballShot From Stacked Horns Screens

    NASH

    Nash takes two screens for pick and rolls and pulls up for a jump shot.

    Drill: Come of both screens (#) into a jump shot.

    Make 20 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 110

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballDrag Screen

    NASH

    Nash uses a flat drag screen in transition to score a reverse layup.

    Drill: Explode off of screen (#) into a reverse layup.

    Make 15 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 111

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballRescreen After Pick and Roll Dive

    NASH

    If Nash draws the help on the pick and roll the screener will rescreen after diving on the initial screen. Nashfinishes with a layup.

    Drill: Come off the first screen (#) and hesitate to simulate the rescreen. Then explode into a layup off thesecond #.

    Make 20 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 112

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballStep Back From Re Screen

    NASH

    Nash will screen and rescreen with the post. On the rescreen he will step back from the defender for a jumpshot.

    Drill: Screen and rescreen with the chair into the step back.

    Make 25 from both sides of the court.

  • 2012 NBA All Star Scoring Drills - pg. 113

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballHigh Post Handoff

    COACH

    NASH

    Nash passes to the high post and runs off it for a handoff. Then shoots at the nail .

    Drill: Pass to coach for hand off and one dribble jump shot at the nail.

    Make 20 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 114

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballRelocate to 3 Point Shot

    COACHNASH

    Nash will shoot the 3 point shot after relocating on the post feed.

    Drill: Feed Coach on the block and rotate high for a catch and shoot.

    Make 15 on each side of the court.

  • 2012 NBA All Star Scoring Drills - pg. 115

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    2012 NBA All Star Scoring DrillsSteve Nash

    Spartan BasketballPIck and Roll to Elbow Runner

    NASH

    Nash takes a high pick and roll into a runner at the elbow.

    Drill: Shoot runners at the elbow after coming off thescreen (#).

    Make 25 at each elbow.

    NBA Skill Development Playbook Cover2012 NBA All Star Scoring Drills