2011 Unlock the Mystery of Your Migraines. All right ...€¦ · 2011 Unlock the Mystery of Your...

THE 3 UNKNOWN SECRETS TO GET RID OF YOUR MIGRAINES NATURALLY…, SO THEY DON’T RETURN

2011 Unlock the Mystery of Your Migraines. All right reserved



Yes…, You Can Bring an End to Your Migraines,



“I dedicate this e-book to the spirit of truth and to YOU, who is heavily

burdened, living invisible and struggling to find the long-lasting solution for

your migraines”

I understand everything you’re going through, and I know how bad it can be. I lived

through it for more than 16 years. I experienced what seemed like endless suffering.

Through my years of studying, researching, experimenting and going through trials and

error I have learned how to put an end to my severe chronic migraines cycle.

The time has come to share my story with migraines. At the heart of this truth is the

discovery that you need a different approach from what other choices have traditionally

offered for your migraines.

You battle an unbearable health condition: It drives you apart from yourself, family and

friends; it makes you feel abandoned, overwhelmed and powerless.

It’s time to overcome this distress, revive your whole-self and save your crushed spirit.

You deserve a happier and healthier you because you are worth it!

By the inspiration of this new self-image I invite you to examine, consider and act upon

this revealed truth to cast down your mighty migraines from their thrones by improving

your overall health.

My intention since I freed myself from migraines is to share the secret of getting rid of

migraines with women like yourself.

Disclaimer: The material contained in this e-book is intended to provide educational information on the subject addressed,

Migraines. The statements herein have not been evaluated by the Food and Drug administration and are not intended to diagnose,

treat, cure or prevent any disease. It’s for educational purposes only and any recommendations are not intended to replace the

advice of your physician. Please note it is important that you do not reduce, change, or discontinue any medication or treatment

without consulting your physician first. The content is based upon the experience and opinions of Suzanne Chucrallah, unless

otherwise noted.



Acknowledgements

I believe in you, Lord.

You brought me to life for a reason.

I’ve a role to play even though I didn’t understand it at first.

Your plan for my life is way greater than mine.

You’ve opened my heart and mind to realize it.

You were there with me walking the passionate journey carrying me saying: “Do not be

afraid, I’m with you”.

You allowed my thoughts and words to evolve slowly, and silently illuminated the

darkness of my unbearable sickness - chronic Migraines. You provided tools I needed

daily: socially, educationally and spiritually. By faith you helped me achieved what was

complicated and impossible. Today, my life has a priceless value and meaning: You’ve

revealed the secret to me that I must carry, deliver and share with the world.



Suzanne’s Note

When everything else failed… this secret I’m about to share with you took the lid off my

endless distress and sent my migraines on a one-way-trip away from me.

This e-book is easy to follow.

I encourage you to read it over and over again.

Consider it your road map to living pain free.

All the information in this e-book is true and accurate. It contains countless studies,

researches, and tangible results health care providers and nutritionists like myself have

put into working effect.



Contents

Could it Really Be Possible to Beat Your Migraine for Good? …………………………………… 7

Top 3 Unknown Secrets You Need to Know! ………………………….………………………………... 9

The Reason Why Conventional Solution Doesn’t Work …..…………….…………………….… 9

3 Migraine Symptoms from a Long List You May Be Experiencing, But Do Not Know What

Is Causing Them. More, You May Have Accepted Them as Something Out of Your

Control………………………..……………………………………………………………………………………………………. 10

3 KEYS to Overpower Your Migraines, NATURALLY……………………………………………..….. 11

Here Are Some Precautions…………………………………………………………………………………...... 13

Why Sometimes Even When You’re Being Careful You Still Get Migraines ……….…….13

3 MAIN Causes You Need to Take a Closer Look at…………………..…….…………………..... 14

Here Are 2 Important Questions That Indicate an Organ or a Body System is Not

Functioning in a Healthy Way ………………………………………………………………………………….. 16

3 Things You Can Start Doing RIGHT NOW To Help Revitalize Your Body System to

Rapidly Result a Decrease in the Severity & Number of Migraines You Suffer

from…………………………………………………………………..……………………………………………………... 16

Why Do You Need to Take Action, NOW? ………………………………………...................... 17

This Was My Turning Point …………………………………………………………………………………..... 18

What About You? Are You Going to Give Up to Migraines that Would ……………..…….18

If You Don’t Take Your Migraine Seriously NOW, How Will this Affect Your Life in the

Future, Physically, Mentally, & Emotionally? ………………………..……………………….……... 19



Based on Google Search Engine 850,000 people every month

search for migraine relief.

“More than 300 million people worldwide-about 6 to 7 percent of men and 15 to

18 percent of women-suffer from severe migraine headaches, yet to this day, it’s

one of the least understood and poorly treated medical disorders.”-Dr. Mercola (http://articles.mercola.com/sites/articles/archive/2008/08/16/why-migraines-strike.aspx)

Have you been through endless medical appointments

A growing list of tried & failed treatments

And, countless times when you thought your head would explode…?

Are you fed up with temporary remedies looking for a long-lasting result?

Could it Really Be Possible to Beat Your

Migraine for Good?

The Answer is YES!



This e-book will help you:

Identify 3 Keys to start helping yourself defeating migraines

Realize your migraines are directly connected to present health issues you’re not aware of

Learn what needs to be done to get rid of your migraines

Find out the serious consequences from having migraines

Discover why it’s crucial to get a long-lasting solution, NOW!



Top 3 Unknown Secrets You Need to

Know!

SECRET #1: Discover the underlying root causes of your migraine

headaches so you're not just reducing or masking the symptoms

“Knowing the cause is more than half the battle” -Anonymous

The first thing the majority of people do when they experience any symptom like a

simple headache, cold, heartburn, constipation… is to reach for Over-the-Counter drugs (OTC). And, if symptoms become worse then, they get prescription drugs.

Drugs only mask, decrease and calm those symptoms. They do not extinguish the causes, so symptoms keep coming back. I know you have already tried things like OTC

drugs, prescription drugs, Botox injections, acupuncture, acupressure, chiropractic, supplements, to name just a few…but you’ve still not seen long-term relief and your

migraines keep coming back…

The Reason Why Conventional Solution Doesn’t Work Is

Because It Does Not Address & Correct the Underlying Root Causes of Your Migraines!

Not all migraine headaches are cyclical. The only thing all of the above remedies do is

pushing a migraine away from you temporarily like a swing. You can push the swing

away from you, but it always comes back.

Have you been there?

Have you experienced the frustration & the pain of not getting long lasting relief?



By masking symptoms, they actually become worse causing further damage to the body systems.

“Drugs are Band-Aids. They do not address the cause of disease… I can't stress enough

the importance of the most basic principle for resolving an illness: Find the underlying cause of the problem, and address that! Masking it with a drug that lessens your

symptoms does not fix anything. Disease can only be resolved by addressing its root cause…”- Dr. Mercola (http://articles.mercola.com/sites/articles/archive/2011/01/11/the-year-in-pills.aspx)

After struggling myself from chronic migraines for more than 16 years, I finally

overcame this debilitating condition NATURALLY. I know for a fact, as a certified

nutrition educator, that any symptom in the body is a warning sign saying that

something is going wrong and not functioning well.

3 Migraine Symptoms from a Long List

You May Be Experiencing, But Do Not

Know What Is Causing them

And more, You May Have Accepted them

as Something Out of Your Control

1. Irritation to strong lights: Sympathetic System Dominance

2. Depression/Irritability: Vitamin B Complex Deficiency

3. Mental sluggishness: Low Thyroid Function

http://articles.mercola.com/sites/articles/archive/2011/01/11/the-year-in-pills.aspx



“Or maybe your mom just gave it to you from the generation before her…you’ve been

told: It’s all in your genes… Actually what needs to be said is: It’s all in your gut.” -Dr.

Bruce (October 2010/ Vol 27, Issue 10 p 1-2-3)

And, speaking about my case – do not be surprised - I personally had more than 17

underlying causes for my migraines.

3 KEYS to Overpower Your Migraines, NATURALLY

Migraine pain is one, but the causes are so many and vary from one person to another.

To control, eradicate and overcome this horrible condition you need to know about these essential keys:

KEY #1: Listen to and translate your body language (signs and symptoms) and GIVE

it what it needs.

Scientifically, doctors state that migraines are a disease. Holistically, some healthcare practitioners say: “Disease is not the presence of something evil but rather the lack of

the presence of something essential”- Jensen, Bernard, D.C., Ph.D., and Mark Anderson (“Empty Harvest: Understanding the Link Between Our Food, Our Immunity, and Our Planet”)

I discovered that my migraines were signs and symptoms telling me that my body is out of balance…

You’re reading this because you want to have peace of mind that your migraines will

not strike you again, and you want to be able to live a normal life.

KEY #2: Know and realize what causes your migraines but not only their TRIGGERS.

It could be hormonal imbalance related issue, MSG sensitivity, any type of stress, or possibly a food or environmental allergy. You may be using prevention techniques,

natural therapy, medicine, or just stay away from triggers. But, most of the time your migraine just come out of nowhere…



We grow up with a mind-set to take a pill and feel good. The fact is actually you need to

take responsibility and control. “As responsible citizens, we’re left to educate and protect ourselves from the greatest health threats-chemically contaminated- foods,

water, soil and air.” –Diane Morgan

KEY #3: Help and assist your body to be in BALANCE.

“The human body is a complex, holistic entity and health depends on all systems working together in synch, in balance. Migraines are a result of a multi-system failure.

Therefore, it is necessary to restore balance to the body to rid yourself of your

migraines.” -Sergey Dzugan, MD, phD (The Migraine Cure)

I found a similar result after 5 years of observing, experimenting, studying, and

researching about migraines. I discovered that migraines are a health state result from

the consequences of malfunctioning body systems or deficient and exhausted organs.

Just as I’ve helped myself, I’ll help you to unlock the mystery of your migraines. I will

reveal more SECRETS and share with you more details of all related causes.

I can support you to alleviate simple symptoms that you may be experiencing which are

associated with your migraines, like face and eyelid twitching, alternations in your

mood, excessive thirst, frequent urination, the inability to relax, a craving for

sweets… and so many other symptoms that you KEEP to yourself and even from your

healthcare provider.

I invite you to awaken your ability, NOW to put your whole life back on track.

Get your self-image back to again brighten up your days, reconnect with others and live

but not only exist.

SECRET #2: Eradicate the causes of your migraines and send

them on a one-way trip away from you



Balancing and integrating physical, emotional and spiritual aspects is crucial for

every person who seeks optimal health. This is true especially for you who suffers from

migraines.

From my long experience journey of dominating migraines, I realized they were the

outcome of my body composition responding to my surrounding LED:

L: Lifestyle

E: Environment

D: Diet

Here Are Some Precautions

Stay away from some specific foods that trigger migraines

Keep the body hydrated

Reduce exposure to stressful situations

Why Sometimes Even When You’re

Being Careful You Still Get Migraines!?

Because they’re due to your body systems’ IMBALANCES.

Once your body systems and all your organs function properly, this creates

homeostasis-biological balance. This means migraines cannot find a route to get to you

and they will automatically disappear.

"In order to understand how we lost homeostasis (biological balance), you must

understand your relationship with your environment. When our Creator designed our

bodies he designed us to live in harmony with our environment…. When we change our



environment we moved against the wisdom of our Creator. That will always result in

degeneration. Imagine the Garden of Eden compared to today's environment, and you

will get a quick idea of how far astray our civilization has wandered from its original

design. The closer you move to that design, the healthier you become. The farther

away you move from that design, the sicker you become. When you compare the food,

water and air in the Garden of Eden to today's food, water and air, you will see a

tremendous difference. That difference lies in the information. What you see as food,

water and air, your body sees as information. When you put incorrect information in,

your body becomes dysfunctional" -Dr. William J. Yarwood (http://www.electriclife.net/)

I’m not telling you to abandon modern lifestyle. But rather change your consumption to

the closest food state to the Garden of Eden. And, pay a close attention to your

environmental exposure surrounding.

After experiencing migraines excruciating pain for a long period of time, I have realized

that cure does not come in a form of pill. Instead it is available in nature. For instant, a healthy environment can provide all you need for a good health. I have discovered

and learned how to ease and relieve symptoms as well as pain which has led me to finally defeat my migraines.

I’ve learned and practiced listening to my body language, signs and symptoms. I discovered the underlying causes. I gave my body what it needed to repair and heal

itself by incorporating nutrition and self-healing into my daily life. This was the ONLY way that helped me to successfully overcome my migraines, doing it NATURALLY!

3 MAIN Causes You Need to Take a Closer Look at

1. Toxicity

2. Malnourished Body

3. Exhausted and/or Deficient Organs

http://www.electriclife.net/



Transformation is within the palms of your hands…Get your health back, set

your limitations free and become a new you. You are worth it!

God accepts each one of us with our good and bad. He’s willing to pour His

Divine grace into our hearts. A grace that can transform us into a new

creation.

Learn and discover more CRITICAL methods on how to turn migraines off and keep

them away from you by visiting “Turn Unruly Symptoms into Steps that Rule”.

SECRET #3: Mend your body system to get your life back on track

No one likes to be in pain. But, do you know pain can save a human’s life?

Pain is our body language telling us that something is wrong and it needs to be taken

care of.

Nowadays, we’re overwhelmed and stressed out. We overwork our bodies to a point

where our ability to keep up with daily routines has declined and so has our health. This

kind of stress takes a serious toll on our health and wellness. Not to mention the poor

diet, bombarded lifestyle and polluted environmental (the toxic world our body systems

endures). We are not designed to deal with all these kinds of stresses.

It takes time for the body to show systems/organs malfunction or damage. Signs and

symptoms can be either a warning signal or a beginning of an illness. Simultaneously,

the body needs to take its biological term to repair and heal itself.

Imagine crops growing in the field. It takes its biological term to mature be ready for

harvest. Holistically, the human body needs at least 3 months to heal itself, and an

additional one month for each year the person has been sick.

High tech fast paced modern life has its pros and cons. For you, it’s an extra burden

makes you feel more overwhelmed. Maintaining overall health is a top priority. For

This serves you as a strong foundation to start conquering your migraines. Without this

foundation your ability to face any arising difficulty in life can be challenging.

http://www.unlockthemysteryofyourmigraines.com/turn-unruly-symptoms-into-steps-that-rule/




Here Are 2 Important Questions That Indicate an Organ or a Body System

is Not Functioning in a Healthy Way

1. Why my migraines are not typical headaches any person can endure;

they’re easily handled and rarely experienced through a person’s

lifetime?

2. Why people can tolerate things where these things cause me

migraines?

3 Things You Can Start Doing RIGHT NOW

To Help Revitalize Your Body System to

Rapidly Result a Decrease in the Severity &

Number of Migraines You Suffer from

1. Take charge of your own health

2. Discover the causes of your migraines

3. Commit to follow a natural alternative long-lasting solution

Furthermore, it’s a priority to start considering eating right for your health and

recovery in order to be functional and productive.



Once you start making healthy choices and decide to practice health restoration

incorporating good nutrition into your daily life, your body will GRADUALLY repair and

heal itself. Then, you’ll start to notice a decrease in migraines frequency and severity.

"Nutrition can be likened to a bank account;

Withdrawals come from eating Dietary Offenders that rob nutritional reserves.

Deposits come from eating Dietary Rejuvenators adding to nutritional reserves.

The interest is the strength and vitality that comes with smart investing" - Edward

Bauman PhD, M.Ed.

Like everything else in life transformation is a process!

Believe in yourself, practice your new self-image and jump aboard for a new you!

Focus on your faith and allow the grace to work in you to blossom and flourish!

Why Do You Need to Take Action, NOW?

Focus on what matters: Your Overall health!

"Personal health and financial stability are the core issues that determine our

productivity, moral, and sense of value" - Smith and Bauman

Improving your physical health will POSITIVELY affect your entire life including

dominating your migraines. Ignore it and your life becomes miserable.

I used to believe that migraines are evil. But, actually they’re warning signs saying that

you must take care of something wrong going on into your body.

The longer migraines take control of you: Your body, mind and spirit the more body

damage they create; not only physically but emotionally and mentally.

And, the longer you wait to take your migraines seriously the greater is the possibility

of facing further health problems in the future. Often symptoms become not only worse



but IRREVERSIBLE. For instant, I ended up with adrenals dysfunctional. I need to take

my nutritional supplement daily.

This Was My Turning Point

It happened when I started to experience severe dementia at age of 35. I lost my

short-term memory and it get worsened. I couldn’t keep up in ongoing conversations

especially during attacks. Where afterwards I experienced slurred speech, mental

sluggishness and extreme tiredness.

It became very frightening when I got to a point where I lost my ability to making the

right firm decision (normally I’m a determined and persistent person). I asked myself:

How far I am from losing my mental health and my role as a mature productive

individual? Am I getting the Alzheimer’s disease!?

I had to work a full time job and take care of my family, a husband and 2 little boys. I

needed to be FULLY present and functional.

What About You?

Are You Going to Give Up to Migraines that

Would:

Keep you a prisoner in a dark world

Make you feel sick, fatigued and irritable

Keep you confused, worried and feeling lost



Separate you from your loved ones and friends

Drain and keep you under its mercy?

Are you willing to keep sacrificing your precious assets: Physical, emotional and

mental health, your family relationship, your job and your friendships?

Are you allowing yourself to slip away right before your eyes day after day because of

your migraines?

The solution is in your hands.

You don’t need to wait 5 more years to discover all the missing puzzle pieces on your

own. I have found them for you, and I’m ready to SHARE how I did it and how you can

TOO!

If You Don’t Take Your Migraine Seriously, NOW

How Will this Affect Your Life in the Future,

Physically, Mentally, & Emotionally?

I lived through it. I experienced the suffering, and I discovered the long-lasting

alternative solution that WORKS. I know what works and what’s not. Today, I’m a new productive successful person:

Certified Nutrition Educator (CNE)

Certified Positive Discipline Parenting Coach Certified Fitness Instructor

Certified Personal Trainer Associate Member of the International Foundation for Nutrition and Health

To obtain a long-term alternative solution overpowering your migraines I can provide

you a complete program that will:



Teach you how to suppress signs and symptoms before provoking a full blown

migraine

Reveal hidden causes of your individual migraines and how to overcome them

Walk you through an easy to follow step-by-step platform to eradicate your

migraines

I’ll hold your hand to help you get the natural long-last relief. I will help you unlock the

mystery of your migraines and OBTAIN what you’re looking for.

Be the boss

Be the controller of your life

Send your migraines away on a one-way-trip away from you

It's my intention to share with you my SECRETS that have helped me and will help you

to:

Take the lid off your distress to sparkle like a star

Illuminate your darkness to rise and shine

Overcome your fatigue to let your vitality blossom

Release your worry to be your new self

Beat your migraines to live captivity free

I’m showing up right now in this specific moment in your life to SHARE my successful

work and experience so you too can be migraine free.

By visiting “Turn Unruly Symptoms into Steps that Rule”, you’ll never look and deal with

your migraines the same way again! You’ll be able finally to uncover the mystery of

your migraines and win the battle.

To stop a migraine from running its course, click here:

“Turn Unruly Symptoms into Steps that Rule”





Yes…, you can bring an end to your migraines,

Suzanne Chucrallah CNE

2011 Unlock the Mystery of Your Migraines. All right ...€¦ · 2011 Unlock the Mystery of Your...

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