17 Easy No Bake Paleo Dessert Recipes

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10 Easy Paleo Desserts for Valentines Day

17 Easy Paleo Dessert Recipes That You Can Create In 1 Hour (Or Less)www.myeasypaleomeals.com Easy Paleo Desserts

17 No Bake Paleo Dessert Recipes?www.myeasypaleomeals.com/paleo-dessert-recipes/ There are many reasons that you need these recipes in your life. However, Ill simply list my top 3:

Because dessert is awesome & we all want sweet treats sometime (yes, even if youve gone Paleo);To impress your non-Paleo friends & family with the deliciousness of desserts with healthier ingredients; andTime is precious; so save some by making these quick recipes to satisfy your sweet tooth.

1. Chocolate Coconut Cream MoussePrep Time10 Minutes

Ingredients2 cups coconut cream cup unsweetened cocoa powder2 tbsp raw honey1 tsp pure vanilla extract

Instructions1. Drain the coconut cream of any excess liquid and transfer into a mixing bowl.2. Whisk in the cocoa powder, vanilla,and honey until well combined.3. Using a spoon or frosting bag, transfer the mousse to serving bowls or glasses.4. This mousse can be served immediately, or refrigerate for 1-2 hours for a thicker chilled mousse.

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2. Cookie Dough BallsPrep Time20 Minutes

Ingredients1 cup raw cashews cup blanched almond flour (I use Bobs Red Mill Almond Flour or Honeyvilles Blanched Almond Flour)1 cuppitted dates cup chocolate chips ( I use Enjoy Life Semi-Sweet Mini Chocolate Chips)2 tsp pure vanilla extract

Instructions1. Using a blender or food processor, blend the almond flour and cashews and spin until the mixture is smooth2. Add the dates and vanilla extract and continue to process until a dough mixture is formed.3. Place the dough to a large mixing bowl and fold in the chocolate chips thoroughly.4. Using a spoon or wet hands, portion out the cookie dough mixture and roll into balls.5. Serve immediately or refrigerate for 30-60 minutes to chill and achieve the desired firmness.

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3. No Bake Strawberry MoussePrep Time10 Minutes

Ingredients cup melted coconut oil2 large ripe bananas1 1.5 oz bag of Dehydrated Strawberries 1 teaspoon vanilla extract teaspoon sea salt12 ripe strawberries1 medium avocado1 Tablespoon maple syrup

InstructionsPlace all the ingredients in your food processor and blend until smooth. Chill for 1 hour and enjoy!

Photo/Recipe Courtesy of A Girl Worth Saving www.myeasypaleomeals.com/paleo-dessert-recipes/

4. No Bake FudgePrep Time10 Minutes

Ingredients cup coconut butter1 tablespoon cashew butter2 bananas, chopped cup raw cacao powder3 tbsp raw honey1 tsp pure vanilla extract tsp cinnamon powderA pinch of sea salt

Instructions1. Throw everything into a food processor or blender (The ninja food processor is my fav) and blend until smooth.2. Once smooth, put the mixture into a baking pan lined with parchment paper. Cover the baking pan and place the fudge in the freezer for approximately 4 hours (or until solid).3. To serve remove from the freezer and slice.Note: Store the remaining fudge in the freezer to keep solid.

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5. Mint Chocolate TrufflesPrep Time15 Minutes

Ingredients2 cups dried coconut (Look for coconut shreds or flakes labeled as dried or dessicated, Bob's Redmill Medium Coconut Shreds are dried and VitaCost Dessicated Coconut are good options.)1 cups raw cacao powder1 cup raw honey cup coconut oil2 tsp pure vanilla extract3 drops peppermint oilA pinch of sea salt

Directions1. Throw all of the ingredients into a blender or food processor and pulse for 3-4 minutes, or until a dough is formed.2. Using a spoon or hands, scoop the mixture into balls then place on a plate or sheet lined with parchment paper.3. Place in the refrigerator for 20-30 minutes before serving to allow to chill and set.

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6. Lemon & Strawberry Jelly SquaresPrep Time20 Minutes

Ingredients1 lb strawberries, sliced2 cups boiling water2-3 lemon tea bags4 tbsp grass fed gelatin (I use the Great Lakes Brand)1 tbsp raw honey

Directions1. In a large bowl combine the water with the lemon tea bags and set to one side for 10 minutes, then add the gelatin2. In a blender pulse the strawberries for 4 minutes, to until a smooth puree is formed. Then add to the lemon tea mixture.3. Pour the mixture into a large bowl or jelly mould then place in the refrigerator for a couple of hours (approximately 2 hours), or until set.4. Cut into squares to serve.

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7. Paleo Grubs Strawberry CheesecakePrep Time60 Minutes

IngredientsFor the crust1 cup pecans1 cup almonds6 pitted Medjool dates2 tbsp unsweetened coconut flakesPinch of salt

For the filling3 cups cashews, soaked1/3 cup coconut oil, melted1/4 cup lemon juice1/4 cup honey1 tsp vanilla extract1/4 tsp salt1 cup strawberries

Optional5 cups fresh strawberries, sliced1/3 cup maple syrupDash of vanilla

Directions1. Place the dates in a bowl of water and soak for 10 minutes. Rinse and set aside.2. To make the crust, prepare a 9-inch springform pan with coconut oil spray. Place the pecans and almonds into a food processor and pulse until finely ground. Add the dates, coconut flakes, and salt and blend until combined. Press the mixture into an even layer in the bottom of the pan, slightly going up the sides. Transfer to the freezer to chill.3. To make the filling, drain and rinse the soaked cashews. Place the cashews, coconut oil, lemon juice, honey, vanilla, and salt into a blender or food processor and blend until it reaches a smooth, batter-like consistency. Add the cup of strawberries and blend until smooth.4. Pour the strawberry filling on top of the chilled crust. Place in the freezer for at least two hours to harden before serving.5. If desired, arrange four cups of the sliced strawberries on top of the chilled cheesecake to cover it. Place the remaining cup of strawberries in a small saucepan with the maple syrup, vanilla, and 1/3 cup of water. Bring to a simmer and cook until the berries have released their juices. Strain the berries from the juice to separate into a sauce. Let the sauce cool slightly. Drizzle the sauce over the top of the cheesecake to serve. Serve cold.

Photo/Recipe Courtesy of Paleo Grubs

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8. Paleo Coconut BarsPrep Time20 Minutes

Ingredients5 oz unsweetened shredded coconut5 tbsp raw honey4 tbsp coconut oil1 tsp vanilla extract1/4 tsp sea salt

Directions1. Using a stand or a hand mixer combine the shredded coconut, coconut oil, honey, salt and vanilla extract.2. Using a low speed setting beat the mixture until consistent throughout.3. Pour the mixture into a deep square dish and compress down into the corners ensuring that it is tightly packed.4. Place the dish in the fridge and leave to set for 60-90 minutes.5. Once set slice and serve, or keep wrapped up in the fridge for up to 7 days.

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9. Paleo Seed BallsPrep Time10 Minutes

Ingredients1 cups dates, pitted and chopped cup coconut flour cup raw pumpkin seeds cup hemp seeds cup sunflower seeds4 tbsp unsweetened cocoa powder1 tsp pure vanilla extract tsp sea salt

Directions1. Add the coconut flour, pumpkin seeds, hemp seeds and sunflower seeds to a blender or food processor and blend into a fine powder.2. Next add the salt, vanilla extract, coca powder and dates and process for 5-10 minutes, or until the ingredients blend together into a thick paste.3. Once blended use hands or a spoon to roll mixture into balls, about 1 inch wide.4. Place seed balls onto a plate and allow to set in the refrigerator for approximately 1 hour before servingwww.myeasypaleomeals.com/paleo-dessert-recipes/

10. Pumpkin Pie PopsiclesPrep Time10 Minutes

Ingredients1 cup creamy coconut milk cup pumpkin, pureed cup chocolate chips (optional)1 tbsp raw honey1 tsp pumpkin pie spice

Directions1. Use a food processor or blender to mix the coconut milk, pumpkin, honey and pumpkin pie spice. Mix until you achieve a smooth texture.2. Pour into popsicle moulds and freeze for approximately 4 hours.3. If you choose to add chocolate (which I almost never do, they are just as good without), then melt the chocolate chips into a liquid, remove the popsicles from the freezer and drizzle the melted chocolate on top.4. Return the popsicles to the freezer for an additional 30 minutes, or until the chocolate has set.www.myeasypaleomeals.com/paleo-dessert-recipes/

11. Paleo MarshmallowsPrep Time20 Minutes

Ingredients1 cup water, warm cup raw honey cup organic maple syrup3 tbsp grass fed gelatin2 tsp pure vanilla extract2 tsp cinnamon powder2 tsp arrowroot powder tsp sea salt

Directions1. Line a baking sheet with parchment paper. Sprinkle the paper (evenly) with the cinnamon and arrowroot powders.2. Combine cup of the water with the gelatin in a small bowl. Then set it aside for 10 minutes.3. Put the remaining water, honey, maple syrup and salt in the food processor or blender. Add the gelatin and blend for approximately 10 minutes, or until the mixture is light and airy.4. Once the mixture is complete, place it onto the lined baking dish using a spoon or spatula.5. Place in the refrigerator and let set in the for 2-3 hours, or until the desired firmness is achieved.6. To serve, slice into cubes and enjoy!www.myeasypaleomeals.com/paleo-dessert-recipes/

12. Paleo No Bake Pumpkin PiePrep Time30 Minutes

IngredientsCrust:1 cups pecans1 cup pitted dates4 tbsp raw cacao powderFilling:2 oz raw chocolate (I'm thinking of trying this Righteously Raw Chocolate Bar the next time I need raw chocolate, a little pricey, but I always need a time saver)15 oz pumpkin puree4 tbsp raw honey3 tbsp coconut oil, melted tsp cinnamon powder tsp sea salt

Directions1. To prepare the crust, grease a pie tin with coconut oil and line with parchment paper.2. Then pulse the pecans in a blender into crumbs, then set aside.3. Blend or process the date for 3-4 minutes, or until a paste forms. Then in a large bowl mix together the ground pecans, the dates and the cacao powder.4. Press the mixture into the pie tin to form the crust and set to one side.5. To make the filling, melt the chocolate; then combine it with the pumpkin puree, coconut oil, honey, ground cinnamon and sea salt. Mix well until all of the ingredients are thoroughly combined.6. Pour the mixture into the pie crust, and leave to set in the refrigerator for approximately 4 hours.www.myeasypaleomeals.com/paleo-dessert-recipes/

13. Paleo Chocolate Chip Ice CreamPrep Time10 Minutes

Ingredients1 cups coconut cream, chilled2 bananas, chopped cup chocolate chips cup raw honey1 tsp almond extract

Directions1. In a food processor or blender, combine the coconut cream, bananas, honey and almond extract and mix for approximately 2 minutes, or until well blended.2. Pour the mixture into a bowl and add in the chocolate chips, then place in the freezer to hardenwww.myeasypaleomeals.com/paleo-dessert-recipes/

14. Cinnamon PeachesPrep Time10 Minutes

Ingredients3 peaches, halved and pitted2 tbsp raw honey6 tbsp coconut cream3 tsp coconut oil 1 tsp cinnamon powder Chopped almonds (optional)

Directions1. Heat the coconut oil in a skillet or heavy-bottomed pan. Then place the peach halves face down and cook for 2-3 minutes, or until tender. 2. Transfer the peaches in to a bowl, sprinkle with the cinnamon powder and then spoon a scoop of coconut cream onto each peach half. 3. To serve drizzle with honey and top with the chopped almonds. www.myeasypaleomeals.com/paleo-dessert-recipes/

15. Banana Avocado MoussePrep Time10 Minutes

Ingredients1 avocado1 banana2 tbsp raw honey

Directions1. Place all the ingredients into a food processor or blender and mix thoroughly until thick and smooth.2. Add 1 tablespoon of water at a time, if necessary, to create a smoother consistency.3. Place the mousse into a bowl and cover with saran wrap.4. Refrigerate for approximately 2 hours.www.myeasypaleomeals.com/paleo-dessert-recipes/

16. Our Paleo Lifes Chocolate Brownie BitesPrep Time10 Minutes

Ingredients1 cup raw Almonds1-1/2 cups pitted Medjool Dates (approximately 10-11 dates)3-1/2 Tbsp Cocoa Powder (try to use the good stuff)4 Tbsp Shredded Unsweetened Coconut tsp salt1 tsp Pure Vanilla Extract (I never measure, so pour in what makes you happy)Water

Directions1. Combine all ingredients (except water), in the order listed, in a food processor or blender.2. Process until mixture resembles coarse gravel. While the processor is running, add a thin stream of water, about tsp, maybe less depending on the moistness of your dates.3. Stop the processor and check the mixture inside. If it sticks together when you smush it, then you've got the right consistency. If it's still crumbly, add more water. You don't want to add too much water because the bites will be too sticky.4. When you've got the right consistency, roll mixture into tablespoon-size balls.5. Store in an airtight container in the refrigerator for a week or so, if they last that long.

Photo/Recipe Courtesy of Our Paleo Life

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17. Paleo No Bake Key Lime PiePrep Time55 Minutes

IngredientsCrust:1 cup pitted dates cup raw walnuts cup raw cashews cup raw almonds1 tsp pure vanilla extract tsp sea salt tsp cinnamonZest of one limeFilling:2 cups raw cashews (pre-soaked) cup lime juice cup raw honey1 tsp pure vanilla extract tsp salt cup waterZest of one lime

Directions1. Put all of the crust ingredients into a food processor or blender and pulse for 2 minutes (or until you achieve a doughy texture).2. Use your hands to press the dough into a pie tin lined with parchment paper and let set in the refrigerator for 30-35 minutes.3. To make the filling, put all of the ingredients into a food processor or blender and pulse for 3 minutes or until the texture is smooth (no lumps).4. Pour the filling into the pie crust and return to the refrigerator for an additional 30-35 minutes.www.myeasypaleomeals.com/paleo-dessert-recipes/

Awesome, Right?www.myeasypaleomeals.com/paleo-dessert-recipes/ You can have a printable PDF with these 17 recipes + 4 BONUS recipes for FREE. Just click the image below:

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