12 UEFA B Session Plans

5/20/2018 12 UEFA B Session Plans

1/25

1st4sport QualificationsThe award body for active learning and leisure

Level 3 Certificate in Coaching FootballCoaching Session Planner

CandidatecoachCoacheducator

!ate produced

Ti"e availablefor the session

#$ "inutes%

&nfor"ation on Players

'u"ber ofplayers

(edicalinfor"ation

Particularneeds

1) *ge +14*bilitylevel

Satisfactory

Chec, for any in-uries and "edical conditions before session . 'o issues%

'/*

&nfor"ation on Facilities and 0esources

Location

Facility'eeds

2uip"entneeds

ealth andsafetyissues

*ction planpoints fro"previoussessions

rass Pitch

Session

date

Changing 0oo"s5 First *id5 Toilets5 Safe5 suitable playing surface5 *ppropriatesi6e necessary set up for session full pitch5 full si6e goals etc

Footballs 7819:5 bibs 7;


2/25


Sessiontitle

* functional practice to Coach the full bac, how toplay into forward areas effectively%

Ti"ings

Aeytechnicalaspects7,ey

factors:

Create Space 7*s a tea" B as an

&ndividual:

(ove"ent on and off the ball

!ecision of which ball to play5

when and why

Quality of pass Support

Sessionphase 1content

@$"inutes%

Sessionphase Dcontent

ide players3 . Centre (id4 . 'earest Player@ . Switch of Play


3/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particular

needs

1) *ge 14*bilitylevel

Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds



(FC *cade"y ? 0oc,liffe Par,5 rass Pitchrass Pitch

Sessiondate




4/25


1 . Co"bination playD . Support &nside ?forward

3 . Support


5/25



Organisation:*ttac,ing Tea" 0ed For"ation!efending Tea" Elue For"ationAey

Pass (ove"ent !ribble/0unSet Up:

1% Target players play the ball to either 0CE or 0E

D% &f the defending tea" win the ball5 they try and dribble the ball throughthe gates then pass to the target player%

Logical Sequence:1. RB RM0( ta,es their touch inside creating space in the wide area5 either play in 0Ethe"selves or lin, with "idfield/forwards to play in the overlapping 0E% Createa Dv1 with the defender%2. RM-RCM0( can stay wide and play a give and go with either the 0C( or 0E% 0( canco"e inside giving the 0E to e8ploit the space behind the defence%3. RB F!F>! and (idfield lin, to create space in behind for either 0( or overlapping0E

". CM-RMCreate a Dv1 to allow give and go5 overlap5 ball in behind for the forward to"a,e a 3rd"an run%

79


6/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds



(FC *cade"y ? 0oc,liffe Par,5 rass Pitch

rass Pitch

Session

date


Footballs 7819:5 bibs 7; ar"?upactivities

Cool?downactivities

roup war" up . Football specific including dyna"ic stretching5static stretching5 and football specific "ove"ents with andwithout the ball% &ntensity increases throughout war" up%

1$ . 1@"inutes%

Si"ilar to war" up with a decreasing intensity as the cool downprogresses towards the finish loo,ing to return the body to itsnatural state%

1$ . 1@"inutes%

80


7/25


Sessiontitle

* Functional Practice to Coach one tea" how todefend effectively in wide areas%

Ti"ings

Aeytechnicalaspects

7,eyfactors:

Ee co"pact5

Spoil/hold up play

Pressure the ball or drop off

Cover5 support the "an or space

Ealance and distance between CEs and CEs B FEs

Tea" shape >in the ball

0ecovery runs

Co""unication . AI!efenceI(idfieldIForward


@$"inutes%


Organisation:*ttac,ing Tea" 0ed For"ation!efending Tea" Elue For"ation#e$:

Pass (ove"ent !ribble/0unSet up:

1% Servers play into the 0ed tea"s "idfield5 they loo, to play wide with anoverload in "idfield of a 4 vs 3% >ide players "ust stay wide for theirstart positions%

2. Servers can play directly into 0> or L> if they want5 or they can play to

any of the 0ed tea"s attac,ers%

3. >hen the ball is played into the reds the blue centre bac,s "ust

organise the tea" to defend effectively%Logical sequence:

1% Pressure on the ball . centre bac,s can s2uee6e the play "a,ing thearea tight%

D% 'o pressure on the ball defence "ust drop off as a unit . A toorganise%

3% Eall in wide areas does the defence choose to pressure or hold positionand defend bo8%

4% Can the ball be won or do we si"ply hold up and "a,e predictable/hold up play%

81


8/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date


Footballs 7819:5 bibs 7; ar"?upactivities

Cool?downactivities


1$ . 1@"inutes%

Si"ilar to war" up with a decreasing intensity as the cool downprogresses towards the finish loo,ing to return the body to itsnatural state%

1$ . 1@"inutes%

82


9/25


Sessiontitle

* S"all sided ga"e to coach one tea" to defendeffectively in the attac,ing half%

Ti"ings


factors:

Pressure . attitude and arcing of runs5 Cover5 Ealance

Ealance and distance relationships

0ecovery runs5 trac,ing

Co"pact tea" shape . cannot play through

(a,ing of the "an or the space Co""unication

>in the ball

Sessionphasecontent

@$"inutes

Sessionphaseset up

Organisation:*ttac,ing Tea" 0ed For"ation3 ?D ?D!efending Tea" Elue For"ation 3?D ?D

#e$:

Pass (ove"ent !ribble/0un

Set up:Play starts with one of the attac,ers having a wea, shot and it runningthrough to the goal,eeper%oal,eeper plays out to 0ed tea" . plays what he sees%

Logical Sequence:1% 'earest Elue Forward to ball closes down the player%D% Elue Forward D co"es across to support "ar,ing space but

being aware of the 0ed defender7s:3% (idfield and defence ta,e position and shape off Forward D%

4% &f the goal,eeper plays long into "idfield or defence whole tea"drops off and beco"es co"pact and defend accordingly%

83


10/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




11/25


Sessiontitle

* Phase of play to coach one tea" todefend effectively when outnu"bered%

Ti"ings


factors:

Be co"pact

Loo, to hold up play? force play wide

>hen to "ar, player and when to cover space

Cover

0ecovery runs

Sessionphase 1

content

@$"inutes


Organisation:*ttac,ing Tea" 0ed For"ation D?4 ?3

!efending Tea" Elue For"ation 3?4 ?1

#e$:


Set up:1% 0ed 0C( applies pressure to the Elue LC( who "a,es a forward pass

which is intercepted by the 0ed 0(5D% Elue LC( and L( are now out of position%3% 0( attac,s fro" the "o"ent he receives the ball%

Logical Sequence:

1% &s there any pressure on the ball &f not the defensive unit has to drop andbeco"e co"pact%

D% The "idfield "ove across "a,ing recovery runs to ta,e care of the"idfield leaving the 0ed L( un"ar,ed as he poses the least threat%

3% >hen co"pact nearest player closes ball%4% Elue L( "a,es a recovery run to support tea"%

85


12/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds

ealth and

safetyissues


(FC *cade"y ? 0oc,liffe Par,5 rass Pitchrass Pitch

Sessiondate


Footballs 7819:5 bibs 7; B Joe T: whenreshaping/reorganising%

Session Plan

Sessionai"

Sessiontype

Coach one tea" when to play to feet and when to play into space%

S"all Sided a"e

Ti"ings

>ar"?upactivities

Cool?downactivities


1$ . 1@"inutes%

Si"ilar to war" up with a decreasing intensity as the cool downprogresses towards the finish loo,ing to return the body to its

natural state%

1$ . 1@"inutes%

86


13/25


Sessiontitle

* s"all sided ga"e to coach one tea" to effectively ,now when to play to feetand when to play into space%

Ti"ings


factors:

Create space as a tea" B individual

Pass . Quality of pass5 type of pass

Passing into space or feet

nd product

0eceiving and turning Support . in front5 behind5 inside5 outside


@$"inutes


Organisation:*ttac,ing Tea" 0ed For"ation3 ?D?D!efending Tea" Elue For"ation 3?D ?D#e$:


Set up:1% Start point is a "idfielder playing a through ball and it goes straightthrough the goal,eeper%

D% a"e goes live fro" goal,eeper he plays what he sees%Logical Sequence:

1% Loo, to pass into the furthest forward . be positive%D% Loo, to pass to a player in an advanced position%3% Loo, to pass s2uare or inside%4% Eac,wards if necessary to ,eep possession%

>hen do we play to feet1% >hen a defenders close by%D% >hen the attac,er has their bac, to goal%3% Tight areas%

>hen do we play into space1% Through ballD% *ttac,er side on or facing goal3% >ide areas4% >hen a player is or is loo,ing to e8ploit the space%

87


14/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




15/25


Sessiontitle

* phase of play to coach one tea" co"bination playin the final third

Ti"ings

Aey technicalaspects7,eyfactors:

Create and e8ploit space

Pass Quality5 Feet or Space

0eceiving and Turning . >hen5 >here

Co"bination play . give and go5 wall passes5 over laps5 3 rd"an run5

du""y runs5 set bac, fro" goal5 blind side runs% nd product . Chances and oals

Session phase1content

The final 3rd K

@$"inutes

Session phaseD content

Organisation:*ttac,ing Tea" 0ed For"ation 3?4 ?D!efending Tea" Elue For"ation 4?3 ?1#e$:

Pass (ove"ent !ribble/0unSet up:Start Point

1% Eall played fro" attac,ing tea"s centre bac, and the tea" plays andattac,s the defensive unit fro" there%

D% !efending tea"5 if they win the ball they loo, to pass or run the ballthrough the three gates at the botto" of the pitch%

Logical Sequence:1% !efence and "idfield co"bine to "ove the ball fro" defensive 3rdinto

the "iddle third%D% (idfielders co"bine with Forwards and other (idfielders to create

opportunities to score%3% (idfield and !efence co"bine for Dv1s in wide areas to enable over

laps% 3rd"an runs in fro" "idfielders into the bo8%4% (idfielders loo, for switches in play to e8ploit space behind defence for

forwards and wide players%

89


16/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds

ealth andsafety

issues


(FC *cade"y ? 0oc,liffe Par,5 rass Pitch Sessiondate




17/25


Sessiontitle

* Functional practice to coach effective deliveryfro" a wide area%

Ti"ings

Aeytechnicalaspects

7,eyfactors:

Create an e8ploit space5 as a tea" and an individual%

Focus the attac, to e8ploit wide areas%

Co"bination play to create space%

ariation of delivery understand what is the best delivery an when%

Forward runs fro" 0E B 0( wide areas% Forward runs fro" C( . 3rd"an and arriving late%

aried and partnered runs fro" Forwards%

Secondary possession fro" the cross%


@$"inutes


Organisation:*ttac,ing Tea" 0ed For"ation D?3?D!efending Tea" Elue For"ation 3?D ?1Target players =ellow#e$:

Pass (ove"ent !ribble/0unSet up:Logical Sequence:

1% Create an overload in a wide area to allow delivery to co"e in fro"the goal line% 0( to choose type of cross floated5 driven5 high5 low5bac,/far post%

D% !elivery fro" deeper area after a co"bination between 0( B0E/0C(% >hipped in delivery5 second 9 yard bo8%

3% !eliver fro" an area when having space and ti"e% *ll types ofdelivery are a possibility . when where and how

4% et a one on one with the blue full bac, when possible beat the"and get to the line%

@% !rive into the full penalty area and pull the ball bac, to the correctarea . driven%

91


18/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




19/25


Sessiontitle Functional Practice to coach defending

in and around the penalty area%

Ti"ings

Aeytechnicalaspects7,eyfactors:

Pressure5 cover and balance

!elay

Techni2ue

Cover5 support angles and distances% 0ecovery runs trac,ing or support defence%

Co"pact tea" space

Co""unication


@$"inutes%


Organisation:*ttac,ing Tea" 0ed For"ation D?4?D!efending Tea" Elue For"ation 3?3?1#e$:

Pass (ove"ent !ribble/0unSet up:


20/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




21/25


Sessiontitle * s"all sided ga"e to coach one tea" to defend

effectively fro" crosses%

Ti"ings

Aeytechnicalaspects

7,eyfactors:

A start position

Eody position in relation to the ball

*ssess the flight of the ball . whos best to deal with it

Positive decision

Session

phase 1content

@$

"inutes


Organisation:*ttac,ing Tea" 0ed For"ation D?4 ?D!efending Tea" Elue For"ation 4?3?1

#e$:

Pass (ove"ent !ribble/0unSet up:oal,eeper clears the ball up field towards the one attac,er giving possessionto the red tea"% 0ed tea" attac, the blues with e"phasis of wide areadelivery%Logical Sequence:

1% *ssess the situation5 can the cross be stoppedb% &f not and the cross is co"ing in who is best to deal with the cross

Eetween the posts can the A "a,e the saveD% >hat type of interception does the A "a,e Punch5 catch5 parry3% Co""unication with defence and when intercepting a cross G,eepers

ballH4% !efenders Press5 cover5 balance% *ngles and distances% 0ecovery

runs%

Coaching Session . Self evaluation

95


22/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




23/25


Sessiontitle * functional practice to coach one tea"

to effectively play out fro" the bac,%

Ti"ings

Aeytechnicalaspects

7,eyfactors:

Create space as a tea" and an individual%

Pass the ball5 "ove the play 2uic,ly%

0eceiving and turning or be M turned%

Support and supporting runs% oal,eeper to "a,e 2uic, positive decisions

nd product%


@$"inutes


Organisation:+n?coached Tea" 0ed For"ation 3?3?1Coached Tea" Elue For"ation 3?4?1#e$:


Set up:0ed forward has a shot that ends up in with the defending tea"s goal,eeper%oal,eeper plays out fro" the bac,% Play to the closest "an in "ost spacechoosing best option distribution Throw5 ,ic, roll%

Logical Sequence:1% CEs fro" to the edge of the 1; yard line with around D$yds apart%D% Full bac,s split to near the sideline and D or 3 yards advance of the CEs%3% C( decide how best to create space%


24/25




!ate produced


#$ "inutes%


'u"ber ofplayers

(edicalinfor"ation

Particularneeds


Satisfactory


'/*


Location

Facility'eeds

2uip"entneeds




rass Pitch

Session

date




25/25


Sessiontitle * s"all sided ga"e to effectively coach

one tea" to attac, 2uic,ly once gaining possession%

Ti"ings

Aeytechnicalaspects

7,eyfactors:

!efend to win the ball

>in the ball

(ove forward 2uic,ly

Create and e8ploit space in behind

12 UEFA B Session Plans

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