November is a time when we have to admit that summer is over, fall is waning and winter is onits way. We’re getting ready for all of the holidays we celebrate in November and December. Maybewe’re thinking about presents, dreading having to clean the house so our guests can come over, or tryingto plan a delicious yet healthy feast for our Family to enjoy. When we started working on what articles wewanted for this issue, those are the things we wanted to talk about so you’ll find all of that and more inthis magazine.

We would like to welcome Charlene Mazur who will be writing a monthly column for us,“Healthy Habits by Char”. She’s going to motivate us all to eat cleaner and be more active – so getready! We’re also introducing a new feature called “Flip My Recipe”. Each month, we’ll feature at leastone traditional recipe that has been “flipped” and made into a healthier version. Read the article for allof the details.

Special thanks to Tara Goodson, I couldn’t have done this without her knowledge, assistanceand endless patience!

EditorCynDe Clack

ContributorsAlyssa BlakemoreKathleen BoehmTara GoodsonCharlene MazurKeri McPeakLonnie ScottValerie Throckmorton

PublisherCreative ink

Creative DirectorSears Hallett

AdvertisingJenny Roecker931-627-4649sales@creativeinktn.com

PhotographyPaula HallettKeri McPeakDeborah Young

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Disclaimers:Fort Campbell’s MWR Life Magazine is a monthlymagazine produced by the Fort Campbell MWRMarketing Department under the authority of AR215-1. Facilities and activities publicized are open toauthorized patrons.The mention or appearance ofcommercial advertisers, commercial sponsors and/ortheir logos does not constitute endorsement by theFederal Government. The information in this issue is current at the time ofpublication; activities and events are subject tochange.

MWR Marketing is located at 5663 Screaming EagleBlvd, Fort Campbell, Kentucky. For more information, call 270-798-7535 or log on to www.fortcampbellmwr.com.24 hr. event line - 270-798-3172 www.facebook.com/fortcampbellmwr

Inside this issue3 Hunting Safety

Lonnie Scott from the Installation Safety Office reminds us what it takes to bea safe hunter.

8 Go Local and UniqueLocal one-of-a-kind stores for uniqueshopping opportunities.

9 You’re on Your Way Now?They’ll be here in 10 minutes.

12 What Veterans DayMeans to MeA Family member shares why VeteransDay is special to her.

12 Deep Fried SafetyFry it and enjoy it without having to call the Fire Department.

14 Healthy Habits by CharChar talks about committing to a healthier lifestyle for the holidays.

18 Flip My RecipeTurning traditional recipes into“Flippin” healthy and delicious choices.

20 Holiday Spending and BudgetingGift giving and holiday celebrations without buyers remorse and guilt.

22 Have Yourself a Merry Crafty ChristmasFun Family Christmas gift giving.

24 Creating MemoriesCreating handmade gifts and decorations.

26 Making Any House a HomeResources for finding great deals.

29 Eagle Toy RunAnnual toy run that benefits Operation HomeFront.

29 Celebrating Military FamiliesNovember is Military Family Appreciation Month and MWR facilities celebrate with deals.

CynDe Clack, Editormwrlifeeditor@fortcampbellmwr.com

Preparing for the Holidays

Every year at Fort Campbell the coming ofautumn ignites hunting fever in many of us. Out of all of the sports participated in aroundthe world, hunting is considered to be one ofthe most dangerous. Precautions must be takento ensure the safety of you, as well as thosearound you. Each year in Kentucky and Tennessee hunters are injured or killed due toaccidents. Not all are shooting accidents.Falling from deer stands and ATV accidents arejust a couple of the other types of accidents thatcan occur. Areas of hunter safety to keep inmind include: hunting equipment, gun safety,bow safety, hunting safety courses and seasonalhunting safety. Hunting Equipment

Having the proper weapon and hunting supplies is the first consideration to make whenpreparing for a hunting trip. If you are planningto hunt deer, you need to make certain that youhave a weapon appropriate for deer huntingand it must meet state requirements. A shotgunwith bird shot is an inappropriate gun type fordeer hunting, while a crossbow or rifle are considered the right weapon for the job.

In addition to having the proper styleof weapon, you need to make certainyou have everything required to fielddress and move the animal. You shouldalso make certain you are wearing theproper clothing for the trip. This usuallyconsists of bright orange vests and hats,as well as additional brightly coloredclothing so other hunters can see youeasily. While camouflage may help pre-vent the deer from seeing you, it alsoprevents other hunters from seeing you.This can result in your death, as otherhunters may mistake you for a deer oranother animal. Dressing warm for thecold weather is just as important.Gun SafetyWhen you are handling any weapon,

there are several things that you need tokeep in mind. The safety on the weaponshould be on at all times, unless you are

preparing to fire at your target. The gun shouldalways be pointed in a safe direction away fromyou and others. This precaution should be takenregardless of whether or not the weapon’ssafety is on. Should the safety fail, it is muchsafer to have the weapon misfire where no onewill be hit. Another consideration is to alwaysmaintain your weapon. A well cared for weaponis less likely to misfire or present unnecessary riskto yourself and others. Bow Safety

Hunting with a bow is something that takesa lot of skill and energy. Before you go huntingwith your bow, make certain that the bow hasbeen thoroughly checked. If the string or wireused on the bow looks frayed, replace it beforeyou are out in the field. While a snapped bowstring usually only causes mild welts or cuts, it isalways best to have equipment in top shape before going on your trip. You will also want tomake certain that you are wearing the proper

www.fortcampbellmwr.com

By Lonnie ScottInstallation Safety Office

HuntingSafety

3

arm guards when you notch your arrow and arepreparing to kill the animal you are hunting.This helps protect you from injuries due to snapping strings or string rebound.

Make certain that you have a bow that fitsyour strength. Pulling a bow that is too heavyfor you can cause painful injuries that can take a lot of time to heal. If you insist on pulling aheavier bow so you can kill larger prey such asdeer, you should take the time and care to workup slowly to the heavier bow. This can help prevent strained or torn muscles in the future. Hunting Safety Courses

Ensure you meet the hunting safety courserequirements in your area. Safety courses coverweapon safety and handling, as well as teach or remind you the basics of the precautions and care that should be taken. Fort Campbell requires that hunters possess proof of comple-tion of a hunter safety course. In both Tennesseeand Kentucky if you were born on or after January 1, 1969 you must possess proof of successful completion of a hunter educationclass before hunting. Those under 10 years ofage in Tennessee and 12 in Kentucky do notneed a Hunter Education certificate, but mustbe accompanied by an adult who is at least 21years of age in Tennessee and 18 in Kentucky.Detailed information for hunting on Fort Camp-bell can be found in CAM Circular 215-11-1.

Seasonal Hunting SafetySeasonal hunting safety should always be

kept keep in mind. Because many hunters are

out in force during specific hunting seasons, always make certain that you are wearing bright,easily seen clothing that will easily identify youas a hunter and not the prey. This applieswhether or not you are a hunter, and especiallyif you are not on your own property. When hunting, you should always have permissionfrom the land owners to hunt on their property.Not only is this common courtesy, but it will ensure that you will not be in an area wherethere are likely to be children or individuals that could be accidentally shot by either gun or arrow.If you keep all of these things in mind, youshould be able to go hunting without puttingyourself or others at risk of injury or death.

Whether your experience is decades in thefield, or you’re excited about a first hunting trip,it’s a good time to review a checklist of the basicsafety tips we all learn as beginners.

Ten Commandments of Hunter Safety

• Avoid the use of alcohol of other mood altering drugs before or while shooting.

• Never climb a fence or tree, or jump a ditchor log with a loaded firearm.

• Never shoot a bullet at a flat, hard surface or water.

• Unload firearms when not in use. Leave actions open.

• Control the direction of your firearms muzzle.

• Store firearms and ammunition separately.

• Never point a firearm at anything you do not want to shoot.

• Be sure the barrel and action are clear of obstructions and that you only have the ammunition of proper size for the firearm you are carrying.

• Treat every firearm with the same respect due a firearm you know is loaded.

• Identify your target and what is beyond it.

Post these commandments in a place wherethey will be not only read once, but serve as acontinuing reminder for you to put them intopractice.

In addition, another “commandment” notspecifically on the list is being aware of the locations of your hunting partners. Over thepast few years “shooter swinging on game” isthe most prevalent cause of hunting incidents.All of which can be avoided if hunters take careto keep track of others in the party and let others know where you’re at if you are not readily visible.

While deer gun hunters are required to wearblaze orange clothing, it’s also a good idea forupland game hunters in a group. You can seeothers more readily, and others can see you.

We all should know that hunter safety ismore important than any goose, rabbit or deer.Missing a bird because of rusty shooting techniques is excusable. Putting yourself or others in danger because you didn’t stresshunter safety is not.

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8 www.fortcampbellmwr.com

Every year it happens like clockwork.The seasons change, the leaves fall from the treesand Christmas carols can be heard in the distance.It’s time for a holiday shopping spree. Shoppingmalls are packed with everything from sleepwearto electronics. Following tradition, you create yourlist and head to your local shopping center, wading through the mass of people while you huntfor that perfect gift. Exhausted; you return homewith the presents, gift wrap, tape, bows, cards,boxes, a headache, and heartburn from the fastfood you quickly devoured for lunch; all the whileattempting to convince yourself that it was worthit because your loved ones will be pleased withtheir gifts. How about a new plan of action for the2011 Holiday Season? This year I suggest you makethe shopping experience just as pleasurable as giving the gift. The most enjoyable moments canbe had during this season if you just plan a datewith yourself or with a friend. I challenge you tosearch for that special gift that will create a fondmemory and show your loved one how much youappreciate them.

I have chosen three historical cities ofcharacter, all within driving distance,which will certainly spark your interest for an adventure. First stopis Historic Downtown Clarksville -where you can shop around theblock. Specialty boutiques offeringtrendy, classic and vintage fashionsas well as one of a kind jewelry andother top quality gifts, can also befound in this square; choose from“Rogate’s”, ”Juju’s” and “Fleur De’Lis”. One of the newer businessesthat have opened downtown is“Mildred and Mable’s”. This fun,funky store has a variety of servicesavailable. After you browse the main

store you can head down to the basementto “Horsefeathers”. This great pottery andpainting studio will allow you to customizepieces to fit your personality. Want to pamper yourself a bit? “The Loft” has several options in their salon. You can endyour day by stepping over to “CoutureCrush” to check out the latest fashiontrends. All those options under one roofmake it an easy shopping experience.“Posh “ is another great option for thetrendiest fashions in town. The staff there willgladly assist you with putting an outfit together head to toe. The clearance sectionin the back of the store is sectioned out by

color and the stock rotates quickly. “ARTifacts” isan arts and antiques emporium. Antique dealersare in abundance here where you can choose aunique gift from fun and quirky to interesting and primitive. “Hodgepodge” is a quaint little shop thatoffers bath and body products, collectibles, andlocal art, For the kitchen savvy individual, shop at“Ingredients”, where you will find items such asaprons, cookware, seasoning, oils, sauces, wine accessories, gadgets and more.

Next stop is Hillsboro Village in downtown Nashville. The Village is located in a fourblock radius and is a wonderful location for friendsto flock and enjoy historic charm, artisan breads,pastries, and coffee roasted in Nashville. The Pancake Pantry is well known in this neighborhoodfor its 21 pancake selections that melt in yourmouth. “A Thousand Faces” is the place for the giftgiving connoisseur. Jewelry, pottery, glass, wood,metal and canvas artistry can all be found in thisprogressive retail shop. “Fire Finch Boutique” is amix of home accoutrements, jewelry, fashion andother treasures from around the world. The visualexperience of this unique boutique is a gift in itself.

“Pangaea” is an eclectic shop with selections fromhip and trendy clothing to one of a kind funky giftsand everything in between, it’s the perfect place tofind the unexpected.

Our final stop is Historic DowntownFranklin, Tennessee where you can explore distinctive shops, fine dining and more. The atmosphere in this town alone is worth the tripeven without the shopping. “Haven” is truly an experience to have for anyone interested in upscalegift giving. The owner has worked with many

country stars and her eye for style and flair makefor a rewarding day of shopping. Other uniqueboutiques in the vicinity are “Jondies”, “Lulu’s” and“What’s-in-Store”. However, if you want to truly getinto the giving spirit this year I recommend that youstop by “Philanthropy” this fashion compassion locale is definitely a place where you can gift andgive again. The mission of Philanthropy is based oncause-driven retailing. They create and design theirapparel, home and gift products with purpose, passion, style and quality to offer customers a platform for giving back at community and globallevels. Philanthropy donates 10% of its overall salesor a minimum of $50,000 per year which in turn be-comes a method for teaching the joy of giving.This particular shop works with other establishedorganizations with the same intentions. If that isn’tamazing enough the diverse, trendy and funkyfashions for men and women are high-quality andsome of the accessories and jewelry already giveportions of their profit to charities. So your gift willtruly come from the heart and isn’t that what thisseason is all about?Whether you’re an “I finish my Christmas shoppingbefore Thanksgiving” shopper or a day afterThanksgiving shopper or even a Christmas Eveshopper, you can find unique and thoughtful giftsclose at home.

Go Local andUnique By Charlene Mazur

You’re on YourWay Now?

9 www.fortcampbellmwr.com

By Valerie Throckmorton

10www.fortcampbellmwr.com

Oh no! Aunt Allison justcalled and she’s on her way over. Myhouse isn’t dirty but let’s face it, welive here and “things” just accumulate.That pile of magazines on the tablethat I’m going to read as soon as I have time, the kid’s book bags thatnever quite made it to their rooms andit looks like the dog has pulled outevery chew toy he has. What am I going to do?

We all know when the holidays roll around that unexpectedvisits like this will probably happen buthow on earth am I supposed to fiteverything for the holidays into my already impossible schedule? I can’tpurposefully insult Aunt Allison so she won’t visit. I can’t fake a flea infestation for Thanksgiving. What I can do are afew things to make that last minute cleaning andstraightening a little easier.

The kitchen is the heart of the home.Every holiday party somehow ends up there,whether it’s a couple of friends sneaking off to gossip, Uncle Bob raiding the food or when theovernight guests join us for morning coffee. Don’tforget about teaching the next generation to makecherished family recipes. If you give the kitchen theattention it deserves, you’ll be repaid with memorymaking opportunities this holiday season.

1. Clean appliances are one of the keysto achieving delicious results. Nothing is worsethan turning on your oven and finding that itwon’t heat or that smell in the fridge is anEaster Egg hiding behind the jelly.OVEN:Clean the oven with your favorite ovencleaner or if you’re lucky switch on the self cleanmode. After cleaning, place heavy duty foil onthe bottom of the oven, under the heating element. This catches all baking spills and savestime and effort later. Note: Don’t use foil on gas stoves.REFRIGERATOR: Cleaning the fridge is fastand easy using antibacterial wipes and papertowels. Remove items from one shelf at a time.Wipe that shelf including side surfaces. Dry itwith paper towels. Wipe the outside of theitems, checking expiration dates as you go,then place items back on shelf. MICROWAVE: Place a glass bowl of water inthe microwave on HIGH for three to five minutes. This steams and loosens all baked on spills. Use baking mitts to remove the bowl (it’ll be HOT). Wipe out the inside of the microwave.

Remember to clean the outside of appliances. It’s a great time to clean the top of thefridge and remove the extra magnets and art the

kids have accumulated. If you’re really in the cleaning mood move the fridge and stove andclean behind them. Don’t forget to vacuum fridgecoils too.

2. November is the perfect time to cleanthe pantry. You can take inventory of what you haveand what you’ll need. Check expiration dates androtate everything using older items first. Use thesame technique as cleaning the fridge, one shelf ata time.

3. Cleaning clutter off your counters willmaximize your work space. Remove any items youwon’t be using during holiday cooking and baking.Box items up or give them a temporary new home.

To keep counters clear use a cutebasket as a catch all. Mail, homework, toys, keys, can all beremoved from your work spaceeasily in the basket.

4. If you haven’t used thecookie press since last Christmas,do you even know where it is? Myrolling pin was last seen in thePlaydoh box! My teaspoon waseaten by the garbage disposaland my husband used my bestcookie sheet for changing the oil.Ugh. Organizing your utensildrawer and cabinet may turn intoa scavenger hunt but when you’redone you might have a newChristmas Wish List!

Now you’re ready to deal with those surprise guests and last minute straightening andcleaning needs. Here are a few helpful hints tomake it easier:• Keep a canister of disinfectant wipesclose to every room. Don’t just put them in thebathroom and under the kitchen sink, hide one inthe coat closet or entertainment center. These aregreat for a quick clean up of almost anything in thehouse.• Have a roll of clear packing tape where

you can get to it quickly. When you see that youmissed a spot when you were vacuuming thepet hair off the furniture, just take a strip of tapeand wrap it around your hand sticky side out,then quickly pat the area until the hair has stuckto the tape. • Have an empty laundry basket available.When you find out someone is on their way, takethat basket around the living room, family room,kitchen and anywhere else in the house yourguest might enter, and put all of your miscella-neous odds and ends in the basket, then hidethe basket behind your bed, in the garage oreven in your bathtub.• Speaking of bathtubs, keep your showercurtain pulled closed. If someone wants to peekbehind your shower curtain, they deserve to seeyour soap scum!• A pleasant aroma always makes yourhome feel – well – homier. There are many options on the market for home scents, whetheryou like candles, oils, warmers or plug-ins,just choose what’s right for you and spread them around.

You may find yourself with a houseful ofunexpected guests, hosting Thanksgiving

dinner and baking for hours on end. Instead of getting frustrated, count your blessings and remember those who won’t be home for the holi-days, send them some cookies and Holiday wishes.

Since the holiday’s inception in 1919;every November 11th is observed as Veterans Day,a day devoted to giving thanks to those braveenough to serve in our armed forces. For me thisday has a personal meaning, let me explain. I comefrom a military Family; my father served 20 years inthe Navy. Some of my earliest memories are ofdropping my dad off to be shipped out, early in themorning before the sun ever came up. I can recallhis homecomings where the men lined the deck ofthe ship, just like what you see in a Navy recruitingposter, as the band played on to a cheering crowd.My memory is long; filled with images of places I’velived, uniforms of the different branches of theArmed Forces, the smells of coffee on a ship, my father’s office, my parents preparing for military formals and my mom being part of the “phonetree”. As an adult, my reason to remember ourVeterans on 11-11 has been redefined. I’m now aspouse married to an Army pilot. I have attendedmany formal functions, been a volunteer andmoved where necessary. No matter where I am, I can recall the smell of helicopter fuel. I now havemy own memories of deployments, vacations andhomecomings in a hanger located on this post, but

my military life doesn’t end here. My son is the newgeneration, with dreams of West Point and the opportunity to be an Army pilot like his dad. He toowill be defined by this life as he gathers similarmemories to my own. It is the generations of service members who give us a reason to remember why we have Veterans Day. Regardless

of past, present, or future; it is the brave, the courageous, and the selfless that take on the taskof defending this nation. This holiday has its ownimportance, to thank not only those who live butthose who paid the highest cost. So in a few simple words let me just say… Thank you for your service.

What Veterans Day Means to Me By Kathleen Boehm

Deep fried turkey has become apopular entree at the Thanksgiving table.While it may seem like a greasy mess, themeat is actually quite delicious and moist. Itis also one of the most dangerous methodsfor cooking a turkey! So dangerous in factthat Underwriters Laboratories refuses tocertify any turkey fryers with the “UL” mark.But with a few preventative measures youcan enjoy a wonderful meal.

Deep frying a turkey takes a bit of preparation, you cannot just plop theturkey into a vat of boiling oil and expecteverything to turn out perfect. Experts recommend that the bird not exceed 15pounds. You will also need enough oil tocover the turkey by an inch (three to fivegallons), a 40 to 60 quart stock pot with abasket, a propane gas tank and burner, acandy thermometer for the oil and a meatthermometer for the turkey. Using oil witha high smoke point (canola, corn or peanut)will help prevent flare up, which might leadto a fire. Have a heavy duty set of pot holders and a fire extinguisher nearby.

Your fryer should be placed on a flat surface outdoors. Dirt and grass are the bestchoices, unless you do not mind a few oil stains onthe concrete. Never, ever place the fryer on a woodsurface or under any type of awning! Your turkeyshould be completely thawed out and patted dry,any type of liquid can cause painful oil splatterswhen lowering the turkey into the oil. Do not allowchildren or pets in the frying area. Once you havemeasured out the correct amount of oil into thepot, heat it to 325 degrees. Turn off the burner and gently lower the turkey into the oil. Cover theturkey and oil and turn the burner back on. It only takes three minutes per pound to reach perfection, so keep an eye on it. Never leave the fryer unat-tended! Once the internal temperature hasreached 180 degrees your turkey is done. Let it rest15 minutes before carving.

Although fried turkeys cannot be stuffedand there aren’t drippings for gravy you will beamazed at the moistness of the meat. Without seasonings or marinade, deep fried turkey is a wonderful treat. Once you have it, oven roastedjust doesn’t compare! Play it safe by following a fewsimple guidelines and enjoy your holiday meal.

Deep Fried SafetyBy Tara Goodson

www.fortcampbellmwr.com 12

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Can you feel it? The anticipation of the coming sea-son, the chill in the air, the sweetness on the breeze and the ex-citement in your spirit. That can mean only one thing; theholidays are just around the corner! Do yourself a favor and sendall of those leftover Halloween treats to the teacher, your boss,the mailman, your hair stylist or whomever you choose as longas they are out your sight. If you don’t find a way to commit tochanging your fitness and eating habits now, clean eating anda healthy lifestyle for the next couple of months is going to betough. I suggest that you kick start your holiday season by get-ting into thegroove of fitness.Grab a friend andget moving! Takeup a fun fitnessclass like Zumbaor aerobics, walkthe local parks oryour neighbor-hood, or committo a membershipat a local gym.Getting into thehabit of daily ac-tivity before theholiday seasonwill set you on theright track beforethe New Year. Gift yourself, be-fore the feast oftradition takesover, by updatingyour food and recipe choices. Learn how to flip your custom-ary cuisine into clean recipes or at least a healthier version ofholidays past. Small changes can be made to almost any recipeto make it healthier. Practice on your daily recipes by learningtricks such as using natural applesauce in place of oil, using eggwhites rather than whole eggs or substituting dark chocolatechips for milk chocolate when baking.

Give organic foods a try whether you find them at yourlocal grocer or the farmers market. Search the internet for newhealthy recipes or get a subscription to a recipe type magazinewith clean foods, not processed. Plan a get together withfriends and have a recipe swap. Learn from each other on howto make simple changes in your daily menus.

Yes, it’s wonderful to keep the tradition of familyrecipes alive but it’s even better to implement your own healthychanges into a new tradition to pass along to your children -making a better future for them and the generations to come.If you would like daily inspiration to a healthy lifestyle follow meon Facebook at “Char’gestions for the Health of It”, be sure tolike my page.

Char’s Healthy Authentic Italian Meatballs with Spaghetti

You will need Ground Turkey or Chicken, Italian Seasoned TurkeySausage, Italian Seasoned Bread Crumbs, Fresh Parmesan Cheese, FreshParsley, Fresh Garlic, Fresh Oregano, Organic or Rice Milk, Egg Whites,Sea Salt, Freshly Ground Pepper, Sweet Onion, Fresh Portobello Mush-rooms, Extra Virgin Olive Oil, Low Sodium Canned Italian Tomatoes, LowSodium Tomato Paste, Water, Raw Sugar, Italian Seasoning, Bay Leaf andcooked Whole Wheat Spaghetti. (Use all Organic and Fresh Ingredients for a Clean Recipe)

Meatball Ingredients:

¾ lb. Ground Turkey or Chicken¼ lb. Italian Seasoned Turkey Sausage1 Cup Italian Seasoned Bread Crumbs½ Cup Grated Fresh Parmesan Cheese1 Sprig Fresh Parsley-Chopped1 Clove Fresh Garlic-Minced1 Tablespoon Fresh Oregano½ Cup Organic or Rice Milk4 Well Beaten Egg WhitesSea Salt and Freshly Ground Pepper

Meatball Recipe:

Combine all ingredients and mix thoroughly. Form into balls, place into 13 x 9 inch pan and back in oven @ 350’ for approximately 1 hour.

Sauce Ingredients:

1 Clove Garlic-minced1 Medium Sweet Onion-chopped6-8 Fresh Portobello Mushrooms-sliced3 Tablespoons Extra Virgin Olive Oil1 Can Low Sodium Italian Seasoned Tomatoes-(2 ½ cups). Chop in blender if you don’t like the chunks2- 6oz cans Low Sodium Tomato paste2 Cups Water1 Tablespoon Raw Sugar1 teaspoon Sea Salt-taste halfway through cook time before adding salt if necessary1 teaspoon Italian Seasoning½ teaspoon Freshly Ground Pepper1 Bay Leaf-DO NOT EAT-REMOVE PRIOR TO SERVING

Sauce Instructions:

Cook sweet onion, fresh garlic and fresh Portobello mushrooms in hotExtra Virgin olive oil over medium heat until golden; add Low Sodium Italian Seasoned tomatoes, Low Sodium tomato paste, water, raw sugar,Italian seasoning, freshly ground pepper and bay leaf. Cook slowly for 1 hour, stirring occasionally. Add meatballs and simmer for 2-3 morehours, stirring occasionally. Do not cover completely-sauce should bethick. Serve over cooked Whole Wheat Spaghetti.

Healthy Habitsby Char

By Charlene Mazur

14

Child, Youth & School Services1. **24 Hour Care (opening FY-12)2. Bastogne (CDC) (270) 412-44853. Eagle (CDC) (270) 412-3303/33044. Gardner Hills (CDC)5. Part Day Preschool (CDC) (270) 412-67676. Polk (CDC) (270) 412-44717. Tennessee (CDC) (270) 412-44778. Waters #1 (CDC) (270) 439-79939. Waters #2 (CDC) (270) 439-799610. *CYSS Directorate (270) 798-653911. Family Child Care (FCC) (270) 798-495912. *Kids on Site (Estep)11. Parent Central Services (CYSS Central Registration) (270) 798-067414. Billy C. Colwell Center (270) 412-231515. *Gardner Hills (SAS)16. *Werner Park #1 (SAS)17. *Werner Park #2 (SAS)11. School Liaison (270) 798-987418. SKIESUnlimited Center (270) 412-545519. Teen Club 24/7 (270) 956-103319. Youth Center (Taylor) (270) 798-364319. Youth Sports (270) 798-6355

Community Services20. Army Community Service (ACS) & ACS Director (270) 798-932221. Family Resource Center (FRC) (270) 956-293522. Financial Readiness (270) 798-551820. Lending Closet (270) 798-631323. Soldier & Family Assistance Center (SFAC) (270) 412-600024. Survivor Outreach Services (SOS) (270) 798-027725. Backdoor Boutique (270) 956-156626. Family Center & Co-op Daycare (270) 798-7422

Dining & Entertainment27. 19th Hole (Cole Park) (270) 798-182228. Conference & Catering Center (Joe Swing) (270) 798-217527. Community Activities Center (Cole Park) (270) 798-461029. Dawg Haus (270) 798-076627. Southern Buffet (Cole Park) (270) 798-4610

30. Sportsman’s Lodge (931) 431-4140Recreation & Leisure

32. Baldanado Pool (270) 798-520733. Dolan Pool (270) 798-535031. Gardner Indoor Pool (270) 798-631034. Singles Pool (270) 798-424735. *The Zone36. BOSS Program (270) 798-785837. Bowling Center (Hooper) (270) 798-588727. Golf Club (Cole Park) (270) 798-490682. Challenge Course (270) 412-785539. Adventure Program (270) 412-785440. Archery Range (270) 798-217541. Dog Park, North (270) 798-217542. Dog Park, South (270) 798-217543. Hunting & Fishing (270) 798-217583. Paintball (270) 956-311838. Parks & Pavilions (270) 798-217545. Riding Stables (270) 798-262946. RV Park (Eagles Rest) (270) 798-217547. RV Park (Flechers Fork) (270) 798-217548. Skeet Range (270) 412-401549. Small Arms Recreational Range (270) 798-300136. Recreation Center (Dale Wayrynen) (270) 798-7391

Sports & Fitness50. Estep Wellness Center (270) 798-4664/4023 51. Fryar Stadium, Sports Admin Office (270) 798-309452. Fratellenico PFF (270) 798-941853. Freedom Fighter PFF (270) 798-735554. Gertsch PFF (270) 798-275355. Lozada PFF (270) 798-430656. Olive PFF (270) 798-410157. Softball Complex, North (270) 798-332058. Softball Complex, South (270) 798-3320

Trades & Services59. Army Education (270) 798-588660. Arts & Crafts Center (Guenette) (270) 798-669361. Auto Service Center (Air Assault Auto) (270) 956-1101/1100

62. Auto Skills (North) (270) 798-561260. Engraving Etc. Specialty Store (270) 798-017163. Equipment Rental (Gear-to-Go) (270) 798-680664. Library (R.F. Sink) (270) 798-572965. Veterinary Services (270) 798-3614

Travel & Lodging66. Army Lodging (Richardson) (931) 431-449667. Army Lodging (Turner) (270) 439-222968. Leisure Travel Services Office (270) 798-7436

Miscellaneous Services69. 101st Airborne Division Headquarters (270) 798-979370. Blanchfield Army Hospital (270) 798-805571. Civilian Personnel Advisory Center (270) 798-716172. Commissary (270) 798-366373. Division Parade Field74. Fisher House (270) 798-833075. Gate 4 Visitor Center & Vehicle Registration (270) 798-504776. Gate 7 Visitor Center & Vehicle Registration (270) 956-449577. In/Out Processing & MWR Public Relations (270) 798-753578. MWR Director (270) 798-995378. MWR Unit Funds & MWR Collections (270) 798-681880. Museum (Don F. Pratt) (270) 798-3215/498681. Wilson Theater (931) 431-3636

AAFES84. Airfield Mini Mall (270) 640-461485. Community Town Center

Class Six (270) 431-3622Military Clothing Store (270) 798-4212Pizza Hut Delivery (270) 439-1113

68. Exchange (270) 439-184186. Exchange Administration Office (270) 439-184687. Firestone (270) 439-186588. Gardner Hills Mini Mal1 (Burger King/Subway) (270) 697-102089. Kentucky Shoppette (24hr gas) (270) 439-191490. KFC & Taco Bell (270) 439-635391. Troop Mini Mall (gas) (270) 431-2410

*Coming Soon

Flip My Recipe! Flip My Recipe!By Tara Goodson

Deciding to eat healthy is a conclusionmost of us come to based on how we feel. Wewake up in the morning not feeling rested, ourclothes become a tad tighter than we’d like toadmit or our health begins to decline. With allthe restaurants nearby, ready to eat meals andpreservative loaded food in the grocery stores;it’s easy to forget where our food is actually sup-posed to come from. I’ll admit my eating habitshave been horrendous lately. Stress, a busyschedule and lack of attention are all my ex-cuses. “No excuses!” is what a very healthyfriend tells me every time I moan to her aboutfeeling blah. It takes a conscience effort to makehealthy choices. When we make smart

decisions, we feel healthier. This month we are featuring a few

family recipes that have been handed downthrough the generations. Our grandmothersand great- grandmothers used real butter andlard, real sugar and many other types of fats andsweeteners that we know we need to eat inmoderation. A flip to these recipes will makethem lower in calories and fat content. Substituting key ingredients to reduce caloriesand fat can be a challenge. We want the samesmell, texture and mouth feel of all those favorites we grew up with. These recipes weremade traditionally, taste tested and then flippedand taste tested again. All passed with flying

colors and the substitutions, while different,were not difficult to do. MWR Life is also excitedto give our readers a chance to submit recipesto be flipped! If you have a family favorite thatyou’d like to have featured in the magazineplease submit it toflipmyrecipe@fortcampbellmwr.com. You mayalso include a headshot of yourself and a shortsummary of the history of the recipe. Smallchanges to our diets and exercise routines havebeen proven to be the best way to maintain ahealthy lifestyle. Why not start your family downthe path to a healthy lifestyle, prior to the NewYear? I know I am.

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Char’s Fresh Apple MuffinsPreheat oven to 400’ and coat muffin tins with cooking spray or coconut oil.(Use as much Organic as possible to offer an even healthier version ofthe ingredients)

Flour MixtureCombine 1 ½ Cups Flour, 1 Cup Whole Wheat Flour, ¼ Cup MilledFlaxseed and 1 Cup Vanilla Whey Protein

Streusel Topping½ Cup Flour mixture¼ Cup Raw Sugar1 teaspoon Cinnamon¼ Cup Butter or Margarine¼ Cup Peeled and Chopped ApplesCombine Flour mixture, Raw Sugar, Cinnamon and Butter or Margarine.Mix until smooth. Stir in Apples and set aside

2 ¼ Cups Flour Mixture2 tsp Cinnamon1 Tablespoon Baking Powder½ teaspoon Sea SaltCombine Flour Mixture, Cinnamon, Baking Powder and Sea Salt and set aside.

¾ Cup Almond Milk3 Cup Natural Applesauce 1/8 Cup Coconut Oil (melted-not heated)2 Egg Whites1 teaspoon Vanilla1 teaspoon Almond ExtractStir together Almond Milk, Natural Applesauce, Egg Whites, Vanilla and Almond Extract. Stir into flour mixture until combined.

1 ½ Peeled and Chopped Apples approximately 1 ½ Cups½ Cup Raisins½ Cup Chopped Walnuts¼ Cup Sliced AlmondsFold in Raisins, Walnuts and Almonds and Apples. Spoon into muffin tin and sprinkle each with streusel mix. Bake 15-20 minutes or until toothpick inserted incenter comes out clean. Cool in pans for 5 minutesthen remove. Cool completely on wire rack.Enjoy!

Mama’s Fresh Apple MuffinsPreheat oven to 425’ and coat muffin tins with cooking spray.

Streusel Topping½ Cup Flour¼ Cup Sugar1 teaspoon Cinnamon¼ Cup Butter¼ Cup Peeled and Chopped ApplesCombine Flour, Sugar, Cinnamon and Butter. Mix until smooth. Stir in Apples and set aside

2 Cups Flour2 tsp Cinnamon1 Tablespoon Baking Powder½ teaspoon SaltCombine Flour, Cinnamon, Baking Powder and Salt and set aside.

¾ Cup Milk¼ Cup Vegetable Oil1 Egg2 teaspoons Vanilla½ Cup SugarStir together Milk, Oil, Egg, Vanilla and Sugar. Stir into flour mixture untilcombined.

1 ½ Peeled and ChoppedApples approximately 1 ½ Cups½ Cup Raisins½ Cup Chopped WalnutsFold in Raisins and Walnuts and Apples. Spoon into muffin tin andsprinkle each with streusel mix. Bake 20-22 minutes oruntil toothpick inserted incenter comes out clean.Cool in pans for 5 minutesthen remove. Cool completely on wire rack.Enjoy!

With the holiday season just around thecorner, thoughts of past Christmases and the frenzied nature of shopping , holiday parties, andgift exchanges may cause many of you to cringe.Perhaps financial recovery from last year’s holidayshopping extravaganza placed undue strain onyour budget for months to follow. While the autumn months provide shoppers with little timefor Christmas savings, the holiday season stands asan opportune time to examine your budget andestablish a spending goal for Christmas shopping.

In evaluating post-holiday finances fromlast year’s Christmas, you may recall the amount ofdebt that soon followed well into the next year.For those of you who cautiously peeled open thecredit card statement with fear and trepidation,consider those bills as a wakeup call for smartspending this year. You may also wish to considerthe difference in income from last year to this year.A loss of spousal income, end of deployment entitlements, or increase in rank may influence yourspending decisions on this year’s holiday purchases. Be careful not to allow guilt or emotionto drive your holiday purchases. Just because yourSoldier was deployed last year or may be deployednext year isn’t a reason to overspend. With thesefactors in mind, you and your Spouse should sitdown together and determine a budget for thisholiday season. Be sure this spending limit includes

such items as gifts, decorations, food, Christmascards, Family newsletters, and postage or shippingcosts. While it is best to establish Christmas savings throughout the year, don’t despair at thelack of money you may or may not have set asidefor this holiday season. Simply trimming unneces-sary expenses in your monthly budget now can goa long way towards realizing your spending goal.Pack a lunch for work, eat in this weekend, orforgo your visit to the movies this month. Wiselyutilize whatever monthly surplus you can create

and set a spending goal within your means. Once you have decided on a spending

limit, create a list of who you will be shopping forthis year. Whether it is Family, close friends, co-workers, kids’ teachers, the babysitter, or evenyour dentist, prioritize your list from highest to lowest importance. Gift exchanges, drawingnames, or making memorable homemade gifts canall be great ways to keep costs down for those withlarge Families. You may also prefer to allot a certainamount to each person’s gift to be sure you maintain your budget. Whoever you put on yourshopping list for this holiday season, remember tostay within your spending limit.

Now that you’ve settled on a holidaybudget, decided on a spending limit, and made alist of gift recipients, preparation for shopping maybegin! Last minute shopping the week before

Christmas or on Christmas Eve can quickly lead tooverspending, so take the time to cautiously shopsales for items you are considering. Doing your research ahead of time can prevent you from making hasty and expensive decisions. Rememberthat just because a sale is advertised does not always mean that you are receiving the best deal.Don’t be afraid to do some comparison shoppingbefore making your decision.

With the research done and list in hand,leave the credit cards and debit cards at home

before you embark on your shopping trip.Hit up the ATM on your way to the storesand take cash for all your holiday purchases. The temptation to obsessivelyswipe that plastic can be resisted and yourmission to stay within your goal can beachieved. Stick to your list and be sure torecord each purchase and track every expense to maintain your holiday budget.As you make your way through the mazeof sales, special offers, and discounts; beespecially aware of enticing store credit offers. Each application for new credit cancause your credit score to drop by as muchas 5 points, and it can take until next Christmas for your score to recover. Manystore credit cards also carry high interestrates, often as high as 25%! Using cash only for purchases can keep both your finances and your credit score in check thisholiday season. If you prefer to avoid the frenzy of the

malls or department stores, you maychoose to do your holiday shopping in thecomfort of your flannel pajamas in front ofyour computer screen. Before you make

your first on-line purchase, be sure that your computer has the latest anti-virus software andcheck each website for a security certificate. Usinga credit card for on-line purchases provides more ofa safety net than your debit card in the case ofidentity theft. You may also wish to check with theArmy Community Service Consumer Affairs Officeand the Better Business Bureau for sites that seemquestionable. Above all, consistently check yourbank statement and credit card statements for anyfraudulent charges as you do your shopping.

With these tips for holiday budgetingand saving in mind, don’t forget to check out theFinancial Readiness Office for further assistance.Call (270) 798-5518 to set up an appointment forone-on-one budget counseling or bring your contract for large purchases in for review.

HOLIDAY SPENDING & BUDGETINGBy Alyssa Blakemore

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The holidays are right around the corner and the dread of shopping to find thatperfect gift without breaking the bank is looming over your head. This year avoid theshopping chaos and remove the sting of dishingout money for run-of-the-mill gifts by havingyourself a merry crafty Christmas.

Whether you consider yourself a craftyperson or just the opposite, this is a great time ofyear to step out of your comfort shell and experiment with the endless possibilities available by creating handmade personalizedgifts. Every year my friends and I get together tomake gifts for everyone we know. In the pastyears we did a mass baking day. This year we arechanging it up a bit and are making holidaysoaps (as seen pictured). I’ve never made soapbefore and found these soaps easy to make, andhere is how.

Step 1: Get informed on the method of soapmaking. I did this by simply purchasing a bookthat explained the process of soap making. Thebook explains the different elements such as fragrance, texture, shape, and oils and how touse them. It also provides recipes and instruc-tions on how to achieve different soaps. I lookedthrough the book while I was in the store to seesome of the project ideas and to see what else I would need to create amazing soaps. At thesame time I purchased the book I purchased asoap making kit, which included two soap molds,three colors, a fragrance, some clear and someopaque glycerin soap. This was perfect for getting started. I also purchased some other elements such as glitter, confetti, and buttons toadd in the soap and make them more decorative. These elements are optional and the possibilities are endless. Additionally, I pur-chased decorative holiday ribbon, a variety ofholiday themed wire stemmed accents, and additional soap, fragrances, and vitamin E oil.

Step 2: Follow the directions to make the soapsand use the various elements to make yoursoaps one-of-a- kind, personalizing them to reflect the people you will be giving them to.This is where a little creativity comes into play;and for those who have creative issues, you canget ideas from the book you purchased, from the local craft/hobby store, your friends, and the Internet.

Step 3: Once your soaps have cured, packagethem in an assortment of ways. I used shrinkwrap, but you can also use plastic wrap or cellophane wrap. Then I decorated the packaged soaps with the ribbon and stemmed accents,trimming the accents to be proportionate to the size of thesoap. The ribbon and stemmedaccents were attached using ahot glue gun. I created the giftbags using the Cricut (pronounced Cricket) cutter I own. Cricut cutters are idealfor greeting cards, scrapbooks,and other paper crafts, for cut-ting thousands of professionalquality die cut designs and lettering beautiful letters,shapes, or phrases in a varietyof sizes and styles with just thetouch of a button. For thosewho do not have a handygadget such as a Cricut, youcan purchase extra small giftbags from the local dollar store,

add some festive tissue paper, and a personalmessage to complete your gift.

So how much did all this costme? The cost was $60 whichmade all the fully decoratedsoaps pictured, and I still haveplenty of supplies left over tomake an additional five full sizesoaps. In other words the cost averages out to $6 per person.There are not many places you’llfind a personalized gift for thatprice. The key is to buy the supplies when they are on saleand use coupons for the craftstore. Check your local craft store to sign up for theirnewsletter to receive specialcoupons and offers.

By Keri McPeak

www.fortcampbellmwr.com

Have Yourself a Merry Crafty Christmas

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www.fortcampbellmwr.com 24

Creating MemoriesBy CynDe Clack

Giving a handmade gift or makinghandmade decorations isn’t just about savingmoney, it’s about the thought, care and emotionyou put into it. When my children were born mygrandmother embroidered quilt squares and mymother made each of my children quilts with thesquares. I told my mother that I would put themaway someplace safe. She scolded me and toldme that it was using the quilt that would give itmemories they would cherish. I’ve always remembered that. When you make somethingwith your hands that you can gift, use, admireand enjoy; then you’ve also made memories fora lifetime.

Crafting isn’t just for “artsy people withmad skills”. Crafting can be anything from simpleand easy to elaborate and complex. There issuch a huge range of items you can make thateveryone can find something they can enjoy.Paper, wood, clay, beads, stained glass, ceramics, feathers, paint, shells, even duct tape,the list goes on and on.

Whether you want to repurpose fleamarket finds, discover new uses for things youhave on hand or hit the craft store and buy a kit;being creative is not hard or expensive, the onlylimit is your imagination and enthusiasm. If youcan imagine it, you can craft it.

All ages can find fun and satisfaction inmaking something with their hands. You mightbe an adult making a 3-D multi-medium sculpture or you may be a child making a claychip and dip set for grandma. Crafting can be asolitary activity that you use as relaxation or it canbe a Family affair that’s noisy and boisterous. Itdoesn’t matter why you want to craft, only that

you find enjoyment while you craft. If you’ve been inspired to

make your Holiday gifts or decorationsbut you’re not sure where to start,would like some expert guidance,don’t have the space at home ormaybe you just like to have companyaround to chat with while you work,then consider checking out our veryown Guenette Arts & Crafts Center.

Guenette is a top-notch facility stocked with all sorts of “do-it-yourself” work areas and equipment.They provide a full range of creative

options for all levels ofartists and craftsmenin the Fort Campbellcommunity with nu-merous workshops,classes and servicesgeared to meet all ofyour creative needs. Young andold alike can participate in their arts and crafts classes and activities.

During the month of November, they’ll be offering astained glass class for anyone18 years of age and older. In thisclass you’ll learn how to use thecopper foil technique to make abeautiful sun catcher. Started in

Holland, the paper art of Iris Folding Class willteach students 16 years of age or older how tomake their own intricate holiday greeting cards.This fascinating technique is also ideal for scrap-booking projects. The Craft shop is also con-ducting a two part Clay Jewelry Class wherestudents ages 14 and older, create their own claybeads and pendants to be used on necklacesand bracelets. Glazed in festive holiday colors,these pendants are also great to use as charmsto decorate wine glasses.

The Craft Shop also offers a variety ofactivities and workshops for children of all ages. Kids Clay Workshops are offered everySaturday in the month of November. Each classaffords children and their parents the opportu-nity to learn how to make a different item suchas: plates, chip and dip containers, letter holders and nameplates. In Clayworks, parentsand children can hand-build such items as clay ornaments perfect for the coming holiday season.

Patrons of the woodcraft shop canlearn to make their own wine rack in our WineRack Class. You must be at least 16 years old toparticipate in this class and space is limited, sobe sure to call and reserve your spot early. Thewoodcraft shop also offers patrons the opportunity to create their own personalizedwooden pens in our Pen Turning Classes. Thisclass can be offered anytime during regular business hours by setting up an appointment.

Patrons will be required to show a validDA 3031 Safety Card before taking these classes.Anyone needing to watch the safety video to getthis card can visit the Guenette Arts & Craftswoodshop up to one hour before closing on normal business days.

November is the perfect time of yearto start preparing for the holiday season andGuenette Arts & Crafts Center is available tohelp. You can find Guenette’s friendly knowledgeable staff ready to assist you at 89 Screaming Eagle Blvd. Additional class information, dates, times and fees can be foundon their website atwww.fortcampbellmwr.com/Recreation/ArtsCrafts.Information is also available by calling the CraftShop at (270) 798-6693/3625. Remember, someclass sizes are limited so it is important to register your spot as soon as possible. Now isthe time to get started and Guenette Arts &Crafts Center is waiting.

The biggest secret of a fabulous decorator is imagination; it certainly isn’t spendingthe most money. You will be surprised at what youcan do for very little money. Just because you aretired of something doesn’t mean it can’t bechanged into something incredible! You can alsoscout out great finds at the Back Door Boutiqueand the Thrift Store here on Fort Campbell.Craigslist.org and FortCampbellYardSales.com arealso good resources. Thrift and antique stores canbe found from Hopkinsville to Clarksville in severallocations. Eight simple suggestions can transformbasic rooms into a cozy home.

1. Assess potential.Look at objects to see what they could become:An old fashioned milk can could be transformedinto a planter or a base for a lamp table. Be creative as you see each object’s potential. Hatethat picture that you received two Christmas’ agobut love the frame? Remove the artwork and reusethe frame!

2. Self expression.Do you love music? Look for old sheet music withgreat covers whenever you’re at an antique or junkstore, garage sale or thrift store, or at a going-out-of-business sale at a music store. Hang the musicon the wall above your piano, framed or unframed.Do you sew? Keep an eye open for antique (or justold) sewing equipment and display it on the wallsand shelves of your sewing room.

3. Not just for…Small decorative rugs can add color to a boring wall. As military Families, we often are lim-ited to the paint choices we have in our homes.Rugs, quilts, afghans and decorative throws workin a variety of ways. They also help muffle sound.

4. Less is more.Don’t worry if you don’t have loads of furniture. If you’re using vibrant color on thewalls and have an attractive rug picking upsome of that color, you’ll need onlya few pieces of simple furniture.Add a throw or a few pillows and itwill bring a room to life.

5. Color and space.You can fool the eye with the wayyou use paint, making a room appear either larger or smaller justby the choice of color. Lighter colorstend to make walls look fartherapart; rich, dark colors bring wallsdramatically closer, creating an intimate look even in a large room.

6. Windows treatments.The best-decorated window is usually the least-decorated window!After all, the main function of a

window is to let in light and air, so the less fussythe treatment, the better. Use the window treatment to frame it, not hide it. A simpledrape on either side of the window can function when you need privacy but won’t detract from the view.

7. It’s all in the eye of the beholder.Mirrors, mirrors everywhere are a tremendoushelp in decorating. You can use them framed orunframed, as tiles, or even as pieces of furniture. Place a large framed mirror in a smallentryway to reflect light, increase the sense ofspace, and allow you to give yourself the once-over before going out. Do you have adarkish room with only one window? Set a mirror on the wall opposite the window to givethe illusion of another window and to increasethe light. Look for attractive antique frames atflea markets, garage sales, and thrift stores.

8. Plant me a jungle.Few things add more beauty to a room thanplants. I can’t guarantee you won’t kill a plantor two before you find the one best suited for

your Family. Put them in eye-catching pots to double your visual pleasure. Select plants that areright for the light available in the area where youwant to display them. Some easy growers thatdon’t require a lot of extra care include: Bostonfern, Cast-iron plant, Ficus, Jade plant, Philodendron and Spider plant. If you have fourlegged Family members, make sure the plants youchoose are pet friendly.

By Tara Goodson

Making Any House a Home

www.fortcampbellmwr.com 26

Appleton Harley-Davidsonwill host the 11th annual Eagle ToyRun on Saturday, November 12 at 9a.m. in Clarksville. Toys collectedthis year will benefit Fort CampbellHoliday House. With a concert afterthe run slated to be performed byBuck McCoy, a military static displayand the toy donation, you are sureto end this day on a feel good note.Various other activities are plannedbefore the ride departs at noonfrom Appleton’s in Clarksville.

Holiday House, an OperationHomeFront program, assists Families in financial hardship, with obtaining gifts for their children. TheSoldier and Family nominated bytheir Unit, a Chaplain or by Operation HomeFront must meetcertain criteria to qualify. The Soldier (orSpouse of a deployed Soldier) is required tofill out the application and sign it before the

nomination can proceed. The deadline fornominations is November 2 this year. Lastyear, Holiday House was able to assist over

550 Families in the Fort Campbell area. That numbermeans over 1300 children wereable to receive a book, a toyand a game!

If you aren’t a motorcyclerider and you still want to donate to Holiday House thisyear, there are a variety of ways.Operation HomeFront has adonation button atwww.operationhomefront.net;you can earmark your tax deductible donation for theHoliday House according toTina Englen, the Charter President for the Kentucky/Ten-nessee area. The Exchange alsohas trees with gift tags to pickoff for donated purchases.

You may contact Operation HomeFront at (270) 412-9105 about donations.

By Tara GoodsonEagle Toy Run

In 2009, President Barack Obamaproclaimed November as Military FamilyMonth. Throughout November, Fort Campbell Family and Morale, Welfare andRecreation will honor military Families. Be onthe lookout for discounts and events that include the entire Family. These are just someof the great specials Fort Campbell Familyand MWR will be offering:

The Hunting and Fishing Program isoffering all military Families a coupon goodfor one free night, Tuesday through Thursday,cabin rental. Stop by Outdoor Recreation’smain office to pick up your coupon today!

November 19-20, Outdoor Recre-ation’s Paintball program will waive the fieldfee for all military Family members.

FREE Swim at Gardner Indoor Swimming Pool on Sunday, November 20, forall Active Duty, Family Members and Retirees. Air Assault Auto is offering military Families a10% discount on all completed work ordersthat exceed the total cost of $75.

Guennette MultiCrafts Shop Feeswill be waived every Wednesday in November (closed November 30th).

Estep Wellness Center will be givinga FREE Turbo Kick Class on November 9

and 30 at 9 a.m. Limited to 60 participantsper class.

Gear To Go is offering 10% off everything for military Families during themonth of November (excluding vehicles andpackage deals).

At Sportsman’s Lodge on everyThursday for the month of November, militaryFamilies will receive 10% off their total check(not including alcoholic beverages). No otherdiscounts will apply.

Every Saturday in November fromNoon until 5 p.m. Hooper Bowling Center willhonor military Families with a $20 Pizza and aLane special. Get 1 lane for 1 hour, up to 6pairs of shoes, 1 single topping large pizzaand a pitcher of soda with refill. One additional hour may be added for $12.00, ½hour may be added for $8. Special is firstcome, first served with no reservations being taken.

Cole Park Commons Southern Buffetwill be giving military ID card holders a 20%discount every Monday and Tuesday in November.

Get 10% off any food you order at the Dawg Haus for the entire month of November.

Cole Park Golf Club is offering agreat deal for Families. Parents pay full priceand children ages 7 – 17 play for free anytimeMonday through Friday and after 12 p.m. onweekends (excludes DONSAs and Holidays).The Zone will be giving a 10% discount on allfood purchases.

Outdoor Recreation will be holdingan event on 19 November from 10 a.m. until12 noon. Details for the event were still beingfinalized when this article went to print butyou can expect to see the Challenge Courseopen and discounted programs and activitiesat multiple facilities, including the skeet range,riding stables and paintball.

Fort Campbell would like to saythank you to all of our Families. The supportyou provide to Soldiers is outstanding. Knowthat we appreciate all of the commitment,strength and resiliency that Fort CampbellFamilies show. For more information on Military Family Appreciation Month and anyof the events happening on Fort Campbell,please visit www.fortcampbellmwr.com, callthe Public Relations Office at (270) 798-7535or become a Fan on Facebook. Thank you foreverything you do!

By CynDe Clack

Celebrating Military Families

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