Brush your whole mouth, including those hard to reach areas

Get the angle right – 45 degrees against your gum line

Cleaning your tongue is a crucial step in oral hygiene health

Always brush your teeth twice a day

Antibacterial mouthwash will reduce bacteria and plaque, gum disease and bad breath

Replace your toothbrush every three months for a through clean

Regular flossing prevents cavities developing

Brush before breakfast, it can have a big impact on plaque buildup throughout the day

Smile with confidence!

Brushing for two minutes gives a thorough clean – try it to your favorite song1.

2.

3.

4.

5.

6.

7.

8.

9.

10.

World Oral Health Day

10 simple steps to help buildhealthy brushing habits this World Oral Health Day