R O S E M A R Y

T R E A T S F U N G A L I N F E C T I O N S

THE FLOWER OF THIS HERB IS RICH INROSMARINIC ACID AND ANTIOXIDANTS

THAT EFFECTIVELY KILL FUNGALINFECTIONS AND PREVENT THEM FROM

GROWING BACK. IF LEFT UNTREATED,FUNGAL INFECTIONS CAN SPREAD TO THEINTERNAL ORGANS AND BECOME DEADLY.

R O S E M A R Y

R E L I E V E S H E A D A C H E S A N D P A I N

ROSEMARY CONTAINS ANALGESICPROPERTIES THAT RELIEVE HEADACHESAND PAIN CAUSED BY MIGRAINE. TO DO

THIS, YOU MAY EITHER INHALE ORDIFFUSE ITS AROMA, APPLY THE OILS ON

YOUR TEMPLES, OR TAKE ROSEMARYORALLY. THE RELAXING SCENT WILL ALSO

INDUCE BETTER SLEEP, WHICH WILLHASTEN THE HEALING AND REDUCE

STRESS.

R O S E M A R Y

P R O M O T E S P R O P E R D I G E S T I O N

THIS HERB PROMOTES PROPER DIGESTIONAND NUTRIENT ABSORPTION OF THE

GASTROINTESTINAL TRACT THROUGH ITSABUNDANCE IN DIETARY FIBER AND

MINERALS. IT ALSO SOOTHESCONSTIPATION, DIARRHEA, INDIGESTION,AND GAS THROUGH ITS ANTIBACTERIALAND ANTI-INFLAMMATORY PROPERTIES.

R O S E M A R Y

S T R E N G T H E N S T H E I M M U N E S Y S T E M

VITAMIN C, WHICH IS FOUND INROSEMARY, IS RESPONSIBLE FOR

FIGHTING INFECTIONS AND MAINTAININGTHE HEALTH OF ORGANS, BONES, BLOODVESSELS, AND SKIN. ADDING ROSEMARYTO YOUR FOOD OR TAKING ROSEMARY

SUPPLEMENTS WILL PROVIDE YOU WITHYOUR DAILY DOSE OF VITAMIN C THAT ISNEEDED TO STRENGTHEN THE IMMUNE

SYSTEM AND IMPROVE ITS DISEASE-FIGHTING ABILITIES.

R O S E M A R Y

P R E V E N T S A N E M I A

IRON DEFICIENCY CAN CAUSE PLENTY OFHEALTH COMPLICATIONS, INCLUDINGANEMIA. ROSEMARY IS AN EXCELLENT

SOURCE OF IRON WHICH HELPS PRODUCEMORE HEMOGLOBIN AND PROMOTES

PROPER OXYGENATION OF THE BODY’SORGANS.

R O S E M A R Y

D E V E L O P S F E T A L H E A L T H

ROSEMARY IS GOOD FOR PREGNANTWOMEN WHEN CONSUMED IN SMALLAMOUNTS THAT ARE NORMALLY USEDFOR COOKING. IT CONTAINS FOLATE, ANUTRIENT THAT IS IMPORTANT IN THEPROPER DEVELOPMENT OF THE FETUS’S

NERVOUS SYSTEM.

R O S E M A R Y

I M P R O V E S T H E E Y E S I G H T

THIS HERB CONTAINS A FAIR AMOUNT OFVITAMIN A THAT IMPROVES THE

EYESIGHT, HELPS MAINTAIN A HEALTHYSKIN AND MUCOSA, AND PROTECTS THE

BODY FROM LUNG AND ORAL CAVITYCANCERS.

R O S E M A R Y

E X P E L S H A R M F U L F R E E R A D I C A L S

FREE RADICALS ARE ONE OF THE MAINCULPRITS OF DEADLY DISEASES, BUT YOU

CAN PREVENT THE BUILD-UP OF THESEHARMFUL TOXINS IN YOUR BODY BY

ADDING ROSEMARY LEAVES INTO YOURDISHES REGULARLY. THE VITAMIN C AND

ANTIOXIDANTS IN THIS HERB ARE KNOWNTO EXPEL THE FREE RADICALS THAT CAN

CAUSE CANCER.

R O S E M A R Y

F R E S H E N S T H E B R E A T H

THE ANTIBACTERIAL PROPERTIES OFROSEMARY KILL THE BACTERIA THATCAUSE THE ICKY BREATH. STEEPING

ROSEMARY LEAVES AND GARGLING THEMEVERY NIGHT WILL DEFINITELY FRESHEN

YOUR BREATH.

R O S E M A R Y

D E T O X I F I E S T H E L I V E R

SINCE IT IS RICH IN ANTIOXIDANTS,ROSEMARY ALSO HELPS IN DETOXIFYINGTHE LIVER AND STIMULATING BILE FLOWIN THE DIGESTIVE TRACT.THIS HELPS INTHE PROPER METABOLISM OF FAT AND

THE PREVENTION OF DISEASES SUCH ASDIABETES.