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Herb Kitchen Gardening 1. A Step Towards Poverty Reduction2. Vegetables Kitchen Gardening3. Hydroponics

Herb Kitchen Gardening A Step Towards Poverty Reduction By

Allah Dad Khan allahdad52@gmail.com

03329221298

Herb Kitchen Garden1. The herb garden is often a separate space in the garden, devoted to growing a

specific group of plants known as herbs.2. Annual culinary herbs: basil, dill, 3. Perennial culinary herbs: mint4. Herbs used for potpourri:  lemon verbena5. Herbs used for tea: mint, lemon verbena, chamomile, bergamot, Hibiscus

sabdariffa 6. Herbs used for other purposes: stevia for sweetening,

7. feverfew for pest control in the garden.

Before You Design An Herb Kitchen Garden

1) Before actually breaking ground, design an herb kitchen garden using simple organizational tips.

2) Without a garden design, an herb kitchen garden is likely to fail.

3) A sun loving herb will not thrive on a shady porch, and an herb that prefers shade, will never make it on a sunny windowsill.

4) There is more to planting an herb kitchen garden than falling in love with a specific herb. Here is how to start a successful herb garden.

What Types Of Herbs Do You Want To Grow

With so many herbs to choose from, it is helpful to consider what type of herb kitchen garden you want to grow. 1. Many gardeners decide to grow a multipurpose

garden, that can be both beautiful and delicious. 2. Make a quick list of your favorite herbs.3. Look at the list and see if they are all related to a

specific theme. 4. May be you find that your garden favorites are all

manageable as an indoor garden. 5. May be your favorites are all healing herbs. Once you

narrow down your choices, you can then focus on finding the best specimens available.

How To Design An Herb Kitchen Garden

1. It is important that your herbs fit the growing environment that you have to offer.

2. It is not essential to have a large farm, in order to produce a successful harvest.

3. From a small windowsill, to a half acre or more, herbs will provide hours of enjoyment and delicious taste.

4. The trick is to fit the right herbs to your available garden area.

Herbal Kitchen Gardening DesignsI. There are as many styles and types of herbal

gardens as their are gardeners. II. Looking at historical and themed gardens can

help you own creativity. III. Take a look at some wonderful herbal gardening

ideas.

Best Herbs For A Herb Kitchen Garden

a. When the fall chill is in the air, I start thinking of bringing in some of my best growing herbs.

b. Not everything can be transplanted to the windowsill, however.

c. The main reasons that herbs grown outside may not make it in an indoor garden are:

Herbs To Start Your Culinary Herb Kitchen Gardening

a. Overwhelmed at choosing what herbs will make the best culinary herb garden?

b. Check out this list of basic herbs, all great for a wide variety of dishes and easy enough for anyone to grow in any size garden.

c. In no particular order, I recommend growing any (or all) on this list.

d. See if you agree!

How To Grow An Herb Kitchen Garden That Won't Die

1. Growing an herb in Kitchen garden can be easy enough for a child.

2. If you are worried that you will kill any herb that you plant, here are some herbs that will stand any abuse you throw at them.

3. Even if you are pretty good at keeping your herbs alive, we all have places that are difficult to tend to; high up or in out of the way locations that you forget to fuss over (I am guilty).

4. These herbs can be planted in these less than optimal locations and stand some neglect.

1.Winter Medicinal Plant For Herb Kitchen Garden one Marla ( 25 sq. meter)Coriander 4 sq. meter Zeera Sufaid 3 sq. meter

Methi 4 sq. meter Aspaghol 5 sq. meter

Rai 4 sq. meter Kalwonji 5 sq. meter

2.Winter Medicinal Plant For Herb Kitchen Garden Two Marla ( 50 sq. meter)Coriander 8 sq.

meterZeera Sufaid

5 sq. meter

Methi 10 sq. meter

Aspaghol 5 sq. meter

Rai 4 sq. meter Kalwonji 5 sq. meter

Lehsan 10Sq. meter Soyia(Dill) 3 sq.meter

3.Winter Medicinal Plant For Herb Kitchen Garden Three Marla ( 75 sq. meter)Coriander 8 sq.

meterZeera Sufaid

5 sq. meter

Methi 10 sq. meter

Aspaghol 5 sq. meter

Rai 4 sq. meter Kalwonji 5 sq. meterLehsan 10sq. meter Soyia(Dill) 3 sq.meterAjwain 8 sq meter Alsi 5 sq meterTukham Balango

4 sq meter Onion 8 sq meter

4.Winter Medicinal Plant For Herb Kitchen Garden Four Marla (100 sq. meter)

Coriander 10 sq. meter

Zeera Sufaid

5 sq. meter

Methi 10 sq. meter

Aspaghol 5 sq. meter

Rai 4 sq. meter Kalwonji 5 sq. meter

Lehsan 10sq. meter Soyia(Dill) 3 sq.meter

Ajwain 8 sq meter Alsi 5 sq meter

Tukham Balango

4 sq meter Onion 25 sq meter

Banafsha 4sq.meter Angoor Shefa

7 sq.meter

5.Summer Medicinal Plant For Herb Kitchen Garden one Marla ( 25 sq. meter)Adrak 4sq.meter Lemon

Grass3 sq.meter

Pudina 4sq.meter Kulfa 2sq.meter

Saunf 2sq.meter Till 2sq.meter

Haldi 2 sq.meter Choongan 2sq.meter

Babchi 2 sq.meter Tulsi 2 sq.meter

6.Summer Medicinal Plant For Herb Kitchen Garden Two Marla ( 50 sq. meter)Adrak 8

sq.meterLemon Grass

6 sq.meter

Pudina 8sq.meter Kulfa 4 sq.meter

Saunf 4sq.meter Till 4sq.meter

Haldi 4sq.meter Choongan 4sq.meter

Babchi 4sq.meter Tulsi 4 sq.meter

7.Summer Medicinal Plant For Herb Kitchen Garden Three Marla ( 75 sq. meter)Adrak 12

sq.meterLemon Grass

9 sq.meter

Pudina 12 sq.meter

Kulfa 6 sq.meter

Saunf 6sq.meter Till 6sq.meter

Haldi 6sq.meter Choongan 6sq.meter

Babchi 6sq.meter Tulsi 6sq.meter

8.Summer Medicinal Plant For Herb Kitchen Garden Four Marla ( 100 sq. meter)

Adrak 16 sq.meter

Lemon Grass

12 sq. meter

Pudina 16 sq. meter

Kulfa 8 sq. meter

Saunf 8 sq. meter Till 8sq.meter

Haldi 8 sq. meter Choongan 8sq.meter

Babchi 8 sq. meter Tulsi 8 sq.meter

Package of technology for medicinal herb plants 1 Climate As per ecological zone

2 Organic Fertilizers Farm Yard manure, compost /biopost3 Soil

Land Preparation

Loamy Soil preferred

Through one to two PloughingFollowed by planking

4 Seed Choosing Seeds and seedlings Next in line comes choosing the seeds. The best option would be to choose disease resistant varieties

5 Seed availabilityMethod of seeding/sowing

Through reliable sourcePlanting Seeds One by OneThe Scatter Method/ broadcastTransplanting Seedlings/ nursery

6 Irrigation Through Taps , Bucket irrigation, Drip Irrigation which ever is feasible

7 Insect Pests and Diseases

To be controlled through expert advice

8 Harvesting Proper maturity level or as directed

Package of technology for medicinal plants contd

9 Collection of seed /leaves/roots/stem

Collection as directed by expertAnd farmers own experience

10 Cleaning/Drying Dry in Sunlight / shade as recommendedBy researchers

11 Packaging As per demand of the market 12 Store Cool Dry Places13 Transport to market Immediately or on the time

The dealers desired for it14 Marketing Local/Provincial/National/

InternationalSeek advice from experts about quantity, do not compromise on quality, as quality speaks.

Vegetables Kitchen Gardening

What is vegetable Kitchen gardening?

Gardening vegetables is one of the many past time activities that people indulge in. Apart from being entertaining, these are profitable, as the garden later provides you with some excellent home grown vegetables. However, before plunging into the activity of gardening vegetables, you need to make sure of certain factors.

The place or site you choose should receive 6-8 hours of sunlight a day and also it should be near to a water supply.

Purpose of kitchen Gardening The main purpose of a kitchen garden is to

provide food for the family. To save the amount incurred on kitchen

vegetables. The saving so made is utilized for other beneficial

purposes. In ancient times, kitchen gardens were the sole

source of food in a mainly vegetarian diet. In the modern era, the kitchen garden

supplements the food budget and provides balanced nutrition in a hurried, ready-made-meal world.

Kitchen Gardening Serve as The kitchen garden may serve as the central

feature of an ornamental, all-season landscape, or it may be little more than a humble vegetable plot.

It is a source of herbs, vegetables, fruits, and edible flowers, but it is often also a structured garden space with a design based on repetitive geometric patterns.

The kitchen garden has year-round visual appeal and can incorporate permanent perennials or woody shrub plantings around (or among) the annuals.

Advantages of Kitchen Gardening 1. To Save Money , Vegetables from your own garden

cost less. 2. Home Grown Vegetables are Healthier 3. You Know What Has Been Put On Them 4. Home Grown Vegetables and Herbs Taste Better 5. Growing Your Own Vegetables is Satisfying 6.Austhetic value 7.Hobby 8. Exercise 9. You can grow fruits , vegetables and herbs on your own choice

Nutrition in Vegetables

Calcium: broccoli, nuts, kale, legumes, greens veg. Iron: green leafy vegetables Zinc : Beans, peas Potash : Tomato Iodine : Potato skin Protein: peas, potato, sweet potato ,okra Vitamin A : Carrot Vitamin B-1, B-2, B-6 : Tomato , water melon Vitamin C: tomatoes, strawberries, broccoli, peppers, dark-green leafy

vegetables, potatoes, Brussels sprout Vitamin D : Mushrooms Vitamin E : Mustard and turnip greens Vitamin H or Biotin: Cauliflower Vitamin K :  Broccoli, spinach and kale

Health Benefits of Vegetarian Cardiovascular Hypertension Cancer Diabetes Obesity Kidney disease/ renal stones Gallstones Diverticular disease

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Vegetable Garden Planning

The best advice I can give anyone when they want to start growing vegetables is to invest some time and effort in preparation at the vegetable garden planning stage.

Summer Vegetables

Name of Veg Name of VegGourds Sweet Pepper

Squashes Hot PepperTinda Tomato

Cucumber PotatoBitter Gourd KulfaOkra MelonBrinjal Water MelonTurmeric GingerArum Beans

Winter Vegetables

Name of Veg Name of Veg

Carrot CabbageTurnip Ice Berg SaladRadish CorianderSpinach MethiKuram Sag GarlicSarsoon OnionCauli Flower Peas

Off Season Vegetables/Tunnel Tech

Name of Veg Name of Veg

Cucumber Sponge GourdTinda Ridge GourdBitter Gourd Bottle Gourd Marrow OkraPepperEgg PlantTomato

Novel Vegetables

Name of Veg

AsparagusChinese CabbageIce Berg SaladBrussels Sprout

Value Addition of Vegetables Low Cost Methods of Preservation and Processing Chemical Preservation Fruit pulps, juices and beverages Pickles, chutneys and sauces Preservation of vegetables by lactic fermentation Drying and dehydration Jams, jellies, marmalades and preserves

Vegetable juicesThe juices extracted from fresh raw vegetables are highly beneficial as they furnish all the cells and tissues of the body with the elements and the nutritional enzymes which they need. Vegetable juices may be divided into three main types. These are (i) Juices from vegetable fruits, that is, tomatoes and cucumber (ii) Juices from green leafy vegetables such as cabbage, celery, lettuce, spinach and parsley and (iii) Juices from root vegetables like beetroot, carrot, onion, potato and radish

Income Generation through Value Addition

Hydroponic

Mushroom Production

Mushrooms are fungi, and are usually placed

in a Kingdom of there own apart from plants and animals.

Mushrooms contain no chlorophyll and most are considered saprophytes. That is, they obtain

their nutrition from metabolizing non living organic matter. This means they break down and

"eat" dead plants, like your compost pile does.

Tips for Getting Started1.Start small and expand gradually. Smaller gardens are easier to manage, especially for those without much experience. As a gardener gains experience they can gradually expand their garden.2. Protect the garden with a stick enclosure to shelter it from wind, cold, and animals.3. Keep soil covered with mulch or ground cover to protect against erosion and moisture loss.4. Start collecting materials (manure, bones, weeds, ash, grass, urine) to make Compost early, and continuously nourish the soil.5. Where water is scarce or access is limited, use wastewater and harvest rainwater to irrigate.6. Plant only a little at a time but plant often, to ensure continuous production.7. Aim to feed the family first, then look for a market. With good water and crop management, one will be able to sell when it is dry and prices are high.8. Be creative, and experiment with new techniques.9. Try to work the garden daily. Make it a habit, even if just for a few minutes each day. Working in the garden helps to monitor the progress and identify problems early.10. Ask Federal Ministry of Agriculture and other extension workers for advice