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DISCLAIMER: The statements in this newsletter do not imply that similar results will happen with your use of our products. These statements are not intended to recommend any supplement as a drug, as a diagnosis for specific illnesses or conditions, nor as a product to eliminate diseases or other medical conditions or complications. We make no medical claims as to the benefits of any of our products to improve medical conditions.

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NewsletterCoronavirus and Boosting the

Immune System

The world-wide health scare, the coronavirus, is described as a large enveloped virus that causes an acute respiratory infection. Transmission is usually spread to the nasal mucosa by sneezing or other means. The virus causes cell damage to the nasal epithelium and inflammation. The incubation period is usually 2-14 days. Traditional medicine is looking for a vaccine. This may or may not be beneficial but hardly practical. However, there are precautions that we all can take to protect ourselves from infection from the coronavirus as well as other pathogenic organisms. These precautions do not involve vaccines or antibiotics. Health conscious individuals outside the prevailing medical paradigm have long advocated proper nutrition through whole foods and food supplements as the best way to prevent contagious infections as well as other chronic illnesses, but political influences have prevented this knowledge becoming available to the general public.

Building up our resistance should be the real issue concerning the coronavirus. The question is can we build up our immune system enough to keep us healthy? It is more difficult in today’s world to find fresh healthy whole foods because of the farming practices used today to mass-produce food. Proper nutrition is CRITICAL in maintaining a healthy immune system. “I believe in the power of immune-boosting foods,” says Dr. Sandra Darling of the Cleveland Clinic. “Choosing whole,

unprocessed foods does wonders for overall health.” Dr. Darling recommends these immunity boosters: Garlic: Allicin, a compound in garlic, is well-known for its ability to boost the immune system. The most benefit comes from eating one-half of a raw garlic clove daily. If you can’t stomach raw garlic, the next best thing is to roast it.

Prebiotics: Robust gut bacteria protect us against infection. Keep those bacteria healthy with prebiotics that contain fiber, specifically inulin fiber. Excellent sources of prebiotics are Jerusalem artichokes, green bananas or plantains, Jicama root and asparagus. Vitamin C-rich foods: Vitamin C is known to boost immunity. One study found that older adults who ate kiwi every day for a month had a significant decrease in the severity and duration of upper respiratory infection symptoms. “People often reach for orange juice to get vitamin C, but juice has a lot of sugar,” says Dr. Darling. “It’s better to get vitamin C from oranges, broccoli, kiwi or cantaloupe.”

PO Box 3488, Redmond, WA 98073 August 2020

There are two paradigms in healthcare today:1. Prescribe a drug to kill the organism or a vaccine to prevent it.2. Facilitate the body’s immune system to either prevent infection or to kill the pathogen.

Antioxidants: Stress can lead to lowered immunity and make you more prone to illness. Colorful fruits and vegetables including berries, carrots and spinach have antioxidants that protect you against oxidative stress, which translates to a stronger immune system. Lifestyle improvements Living under constant stress, even low-grade, that continues day in and out, causes the body to produce too much cortisol, the stress hormone. Over time, elevated cortisol lowers your resistance to fighting off infection and contributes to poor sleep and higher blood pressure. Protect yourself from stress and bolster your immune system with a few lifestyle tweaks: Sleep: Yes, it’s easier said than done (especially if you’re an insomniac). But here’s the deal — you need seven to eight hours of quality sleep each night to keep your immune system strong. Meditation: Even five minutes a day of guided meditation, or simply sitting quietly and focusing on your breath, can make a difference. Meditation lowers your heart rate and blood pressure and reduces anxiety. Plus, it’s calming. So it’s not surprising that it also helps you sleep. Exercise: “Exercise increases your resilience. Our bodies function better when we’re physically active every day. We recommend setting aside at least 10 minutes a day, ideally 30 minutes or more. Walking, chi gong, the 5 Rites, strength training all help. Attitude is everything A positive mindset is vital for health and well-being. Research shows that positive thoughts reduce stress and inflammation and increase resilience to infection — while negative emotions can make you more susceptible to the common cold and flu. They are trying to do everything they can to make the COVID-19 pandemic seem scary, so it’s easy to spiral down in negative thoughts. The story we tell ourselves is crucial. Change it from “It’s not going to be OK” to “I choose to be happy and healthy”. Start your day with a positive thought or even a mantra such as, “I am well.”Natural immunity aids If you’re ready to give it all you got when it comes to boosting your immune system, consider these R-Garden supplements -- Vitamin C, Vitamin D, Multi-Vitamin Plus, digestive enzymes, probiotics, EpiCor Formula, Resveratrol, Pine Bark Extract, Sun Energy and Vitamin O.

Gates and Fauci Back Down on Vaccine Promises

By Robert F. Kennedy, Jr., Chairman, Children’s Health Defense.org Bill Gates and the World Health Organization (see video) say they have confidence in the two leading COVID vaccines: the AstraZeneca (Oxford) vaccine and Moderna’s. Gates is invested in both. Their endorsement of these two lemons should worry anyone hoping that Operation Warp Speed, its billionaire patron and global regulators are capable of yielding a safe or effective shot. Since February, Gates, Fauci, and WHO have been promising a jab that will induce immunity in 7 billion people, prevent transmission, and impose minimal side effects. Their current race to lower expectations cannot keep pace with the poor performances of their troubled products. Gates is now hinting that the vaccine may not prevent transmission. Fauci will now settle for 70% immunity. Despite animal trials proving the Oxford vaccine ineffective against COVID-19, Astra-Zeneca nevertheless launched human trials. While vaccine developers have never dared to conduct testing against a true inert placebo as such tests would likely reveal safety problems, lead Oxford developer Andrew Pollard will now give trial participants a notoriously reactogenic meningitis vaccine as a “control”– a common ploy to mask injuries from experimental vaccines. Among the 50 listed side effects from meningitis vaccines are: Guillain-Barre; convulsions; Kawasaki’s Disease; acute disseminated encephalomyelitis; appendicitis; pneumonia; staphylococcal infection; vitello-intestinal duct remnant; Cushing’s syndrome; viral hepatitis; seizure; palsy; suicidal depression; sepsis and death. Moderna passed over animal trials altogether, and then saw 20% of the high-dose group and 6% of low-dose group experience serious adverse events in its Phase 1 human trial. Following these dismal results, Moderna CEO Steve Bancel and four other executives in the company dumped more than $89 million in stock. Both pathetic vaccines share a sole hope: They are both too big to fail. The Oxford jab got £111 million from the British government, and is already manufacturing billions of doses. Moderna got $500 million from Fauci and has 2 billion doses in production. Poor us!

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How to Use Enzymes R-Garden has three different individual enzyme formulas – Amylase Formula, Lipase Formula and Protease Plus. This is because some people use the enzymes in very specific ways. For instance, taking Amylase Formula on an empty stomach between meals allows the enzymes to be absorbed into the blood stream, where they can digest starches or carbohydrates in the blood stream. It is useful in the regulation of histamine, which is produced in cells in response to recognized invaders to the body. Amylase is there to break down the histamine produced by the body in response to allergens such as pollen or dust mites. Lipase is an essential enzyme for the digestion of fatty (lipid) substances either in the diet or as a part of normal human metabolism. It is responsible for breaking down (hydrolyzing) fats into smaller components that can readily be absorbed through the intestines. If Lipase Formula is taken with food it will work to digest the fats in the food you eat, but if taken in between meals on an empty stomach it goes into the blood stream and works to digest fats there. Thus many people take lipase to reduce the fats in their blood stream. Protease Plus is a protein digestion enzyme formula. It helps to digest the proteins in the foods we eat, so it can be taken with your meals, in addition to your other enzymes, if you are eating a meal that is high in protein. This also can be of tremendous help when dealing with the toxins and bacteria that are circulating in the blood stream. In such cases the normal regime is to take 4 capsules or more at a time on an empty stomach, several times a day. This can be continued as long as is necessary. Each of the three formulas above can be taken with food to help digest the starches, fats and proteins in your food, but they are most commonly used in between meals on an empty stomach to cleanse the body in the various ways noted above. Maximizer, Quadra-Zyme Plus and Gamma-Zyme are our multiple enzyme formulas. Gamma-Zyme is a special formula that was formulated for people who may have an ulcer or an opening in the lining of the stomach. It has all the main enzymes for digesting food – except protease. If there is an opening in the lining of the stomach there may be exposed nerve endings. Protease can irritate these exposed nerve endings and may cause pain to people with these conditions. For those people Gamma-Zyme is the best one to take. It has two different kinds of aloe vera as well as gamma oryzanol, all of which can help with the aforementioned stomach problems and eventually allow one to switch over to the more complete Maximizer or Quadra-Zyme Plus. Quadra-Zyme Plus is a powerful formula. It has large amounts of the four main digestive enzymes, amylase,

lipase, protease and cellulase as well as lactase for digesting the lactose in dairy products, and maltase and invertase for digesting different kinds of sugars. It is usually taken with food, 2 to 4 capsules depending on the size of the meal. It can also be taken in between meals on an empty stomach to give an all-around cleaning to the blood stream. Maximizer is a more complex enzyme formula for digesting food. There are four different enzymes for digesting protein, two for starches, four for fibers, five for different sugars and grains, one for lactose, and a powerful enzyem for digesting fats and oils. It is our most complete enzyme formula and many of us use it on a daily basis with our meals.

Do You Use Sunscreen? Dr. Jonathan Wright in his Green Medicine Newsletter has some interesting facts about the use of sunscreen. “Think about it -- have you seen proof that sunscreens actually prevent skin cancer? Where are all the TV commercials showing that more sunscreen use leads to less cancer? In fact, the situation is just the opposite. In the 1920s, well before sunscreen use ‘took off,’ skin cancer incidence was low. If you draw a line on a chart following the rise in skin cancer in these United States since the 1920’s, you’ll see steady upward progress every year, every decade . . . which also precisely describes the growth in the use of sunscreen! The two lines parallel each other on the chart! “Let’s look at the real cause of most skin cancers. Dr. Nina Shapira has given us the facts to do that. Nutrition Reviews published her research reveiw -- 7 1/2 pages, with an impressive 149 references -- which points directly to the major culprit behind the large majority of skin cancers: poor diet! Yes, there’s yet another health problem to add to the long, impressive, list of poor-diet-related ailments and diseases.”“Sunscreens don’t prevent skin cancer, diet and supplements do! Sun avoidance causes many more cancers than it prevents.”

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August 2020 Savings!

These statements have not been evaluated by the FDA. These products are not intended to diagnose, treat, cure, or prevent any disease.

50% Off SALE! (while supplies last)

1-800-800-1927 www.rgarden.comQuadra-Zyme Plus

180 caps. Regular Price $46.00 Sale Price $23.00360 caps. Regular Price $82.00 Sale Price $41.00

Quadra-Zyme Plus is a potent plant enzyme supplement for digesting proteins, starches, fats, fibers, sugars, and dairy foods. When taken with meals, it helps pre-digest food in the upper stomach for optimal digestion and absorption of nutrients from food. Contains: Protease, Amylase, Lipase & Cellulase as well as Lactase, Invertase & Maltase.

Resveratrol Complex120 caps. Regular Price $42.00

Sale Price $21.00

Resveratrol Complex contains a powerful blend of Resveratrol Extract, Red Wine Extract, Grape Seed Extract, Pine Bark Extract, and an enzyme activation system to aid with absorption. Each vegetarian capsule contains 458 mg of these high potency, alcohol-free ingredients.

Protease Plus180 caps. Regular Price $30.00

Sale Price $15.00Protease Plus aids in the digestion of proteins in food and also materials in the blood stream that have a protein coating, such as bacteria and viruses. Contains 4 kinds of protein digesters plus Calcium Citrate as a buffer.

Amylase Formula180 caps Regular Price $32.00

Sale Price $16.00Amylase has the responsibility of helping your body process carbohydrates into simple sugars. Amylase Formula, taken on an empty stomach between meals, is believed to be useful for conditions involving a histamine response in the body. Contains both Amylase and Glucoamylase.

Maximizer 90 caps. Regular Price $26.00 Sale Price $13.00180 caps. Regular Price $46.00 Sale Price $23.00360 caps. Regular Price $82.00 Sale Price $41.00

Maximizer is a plant enzyme supplement that contains 17 different types of digestive enzymes to aid in the pre-digestion of all foods. This allows your body to use metabolic enzymes to do their vital work, rather than use them for food digestion.

Eyes System Blend180 caps. Regular Price $30.00 Sale Price $15.00This is an herbal blend targeted to feed and strengthen the eyes system. Contains: Angelica Root, Bilberry Leaf, Carrot Root, Carqueja Aerial Parts, Dandelion Root, Evening Primrose Complex, Eyebright Herb, Jiaogulan, Lavender Flower, Milk Thistle, Millet Grain, Olive Leaf, Rice Grain, Shave Grass, Slippery Elm Bark, Tapioca Root and Turmeric Root in a specialized Calcium Carbonate and Redmond Clay base.

Super Minerals120 caps. Regular Price $32.00

Sale Price $16.00Super Minerals contains very easily assimilable forms of Calcium, Magnesium, Zinc, Iodine, Selenium, Copper, Manganese, Chromium, Molybdenum, Potassium and Vanadium. The enzymes Protease and Amylase are added for even better digestion and uptake by the body.

Lipase Formula180 caps. Regular Price $26.00

Sale Price $13.00Lipase Formula aids in the digestion of fats. People without gallbladders have found it helpful. It is usually taken between meals on an empty stomach, after which it goes into the blood stream and breaks down fats there.

180 caps. Regular Price $32.00 Sale Price $16.00Pancreas System BlendAn herbal blend targeted to feed and strengthen the Pancreas System. Helps with regulation of blood sugar levels. Contains: Cinnamon Bark, Broccoli Powder, Burdock Root, Gentian Root, Ginger Root, Horsetail, Juniper Berry, Licorice Root, Marigold Flower (Calendula), Milk Thistle, Triphala, and Yellow Mustard Seed with an Enzyme Activation Blend consisting of Phytase, Protease, Amylase, Cellulase and Lipase.

Vitamin C Complex90 caps. Regular Price $22.00

Sale Price $11.00Vitamin C is necessary for the growth and repair of tissues in your body. Vitamin C Complex contains 500 mg. of vitamin C (from Calcium Ascorbate, Magnesium Ascorbate, Potassium Ascorbate, and Zinc Ascorbate) and 60 mg. of Bioflavonoid Complex (Rutin, Quercetin, and Hesperidin) in an easy to swallow and assimilate vegetarian capsule.

Vitamin D-360 caps. Regular Price $12.00

Sale Price $6.00 Vitamin D-3, 5,000 iu or 125 mcg, is essential for good health, especially when sunlight levels are low, but also all year round because most of us receive far less exposure to the sun than we should. The source is lanolin, which means it comes from sheep’s wool.

Pine Bark Extract120 caps. Regular Price $18.00

Sale Price $9.00Pine Bark Extract, a powerful antioxidant, is one of the few antioxidants capable of crossing the blood-brain barrier to protect brain cells. Researchers have found that it provides support for heart, circulation, and brain systems. Helps to protect cells from free radical damage. 60 mg per capsule, plus an enzyme activation system.