~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the...
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Transcript of ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the...
![Page 1: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/1.jpg)
![Page 2: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/2.jpg)
~Number of heartbeats per minute
~Typically expressed as beats per minute (BPM)
~HR varies as the body's need for oxygen changes
(during exercise or sleep)
![Page 3: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/3.jpg)
Carotid Artery
Radial Pulse
![Page 4: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/4.jpg)
6 Second Check1. Find Pulse2. Count # of beats in 6 seconds3. Multiply that number by 10 ~JUST ADD A ZERO! Example:# beats = 17HR = 170
![Page 5: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/5.jpg)
RHR = Resting Heart Rate~Measured when at COMPLETE rest (before
getting out of bed)~ Distance runners = as low as 50-60 BPM
MHR = Maximum Heart Rate220 - Age = MHR220 - 14 = 206 BPM
THR = Target Heart RateMHR X 70-85% (multiply MHR by .7 - .85)206 X .7 = 144 or 206 X .85 = 175 THR = 144-
175 BPM
![Page 6: ~Number of heartbeats per minute ~Typically expressed as beats per minute (BPM) ~HR varies as the body's need for oxygen changes (during exercise.](https://reader036.fdocuments.in/reader036/viewer/2022062518/56649f0e5503460f94c2310f/html5/thumbnails/6.jpg)