Muscles make up 20-30% of your body weight? FALSE – Muscles make up approximately 40% of your...

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REVIEW! MUSCULAR SYSTEM

Transcript of Muscles make up 20-30% of your body weight? FALSE – Muscles make up approximately 40% of your...

Page 1: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

REVIEW!MUSCULAR

SYSTEM

Page 2: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE

Muscles make up 20-30% of your body weight?

Page 3: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

FALSE – Muscles make up approximately 40% of your body weight

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TRUE OR FALSE

An example of voluntary muscle are the biceps

Page 5: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

TRUE

Page 6: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE

There are 4 types of muscles. Skeletal, Smooth, Cardiac and Digestive

Page 7: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

FALSE – there are only 3 different kinds of muscles. Digestive is not a kind of muscle

Page 8: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE

Skeletal muscles are striated muscles that hold the skeleton together

Page 9: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE

Page 10: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE

Examples of smooth muscles are the walls of the stomach and intestines

Page 11: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

TRUE

Page 12: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE

The cerebellum coordinates the muscle movements ordered by the motor cortex

Page 13: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

TRUE

Page 14: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

TRUE OR FALSE Muscles move body parts by relaxation

Page 15: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER:

False- muscles move by contraction and relaxation

Page 16: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

MULTIPLE CHOICE This muscle pulls the heel up via the Achillies tendon

A. Glutues Medius B. Sternocleidomastoid

C. Gastrocnemius D. Biceps

Page 17: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

C - Gastrocnemius

Page 18: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

MULTIPLE CHOICE This movement brings the arm towards the midline of the body

A. Flexion B. Adduction

C. Abduction D. Rotation

Page 19: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

B. Adduction

Page 20: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

MULTIPLE CHOICE These two muscles are part of the quadriceps

A. Biceps and Triceps B. Gastrocnemius and Soleus

C.Biceps Femoris and D. Rectus Femoris and

Semitendonosis Vastus Lateralis

Page 21: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER D – Rectus Femoris and Vastus Lateralis

Page 22: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

MULTIPLE CHOICE This is the primary muscle used

in the pull up and the lat pull down

A. Latissimus Dorsi B. Rectus Abdominus

C. Vastus Medialis D. Trapezius

Page 23: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

A – Latissimus Dorsi

Page 24: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

MULTIPLE CHOICE This muscle abducts the leg

A. Vastus Medialis B. Gluteus Medius

C. Sartorius D. Tricep

Page 25: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

B – Gluteus Medius

Page 26: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

IDENTIFY THE MUSCLE INVOLVED IN THE MOVEMENT

EXAMPLE: Picking up a can of soda from a table and drinking it

Answer: Biceps

Page 27: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

IDENTIFY THE MUSCLE INVOLVED IN THE MOVEMENT

Straightening the legs when performing a vertical jump

Page 28: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

Quadriceps

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IDENTIFY MUSCLE

Bringing arms towards the chest

Page 30: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

Pectoralis Major

Page 31: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

Pressing on the gas pedal in a car.

Page 32: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

Gastrocnemius

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Raising your heel to your butt

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Hamstring

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Straightening the arms when performing a push up

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Triceps

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IDENTIFY THE MOVEMENT

EXAMPLE: Heel to butt.

Answer: Flexion

Page 38: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

IDENTIFY THE MOVEMENT

Turning a doorknob.

Page 39: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

ANSWER

Rotation

Page 40: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

Pushing open a door

Page 41: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

Extension

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Standing up from a sitting position in a chair (leg action)

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Extension

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The up motion of a jumping jack

Page 45: Muscles make up 20-30% of your body weight?  FALSE – Muscles make up approximately 40% of your body weight.

Abduction