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Copyright © Success Vantage Group Pte Ltd
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Published by Brad Stevens & Angie Stevens.
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CONTENT PAGE
INTRODUCTION ............................................................................................................................... 4
CHAPTER 1: LIBIDO BOOSTERS ....................................................................................................... 5
Almonds.................................................................................................................................. 5
Avocados ................................................................................................................................ 6
Bananas .................................................................................................................................. 6
Maca ....................................................................................................................................... 6
Oysters.................................................................................................................................... 7
Saffron .................................................................................................................................... 7
Shrimp .................................................................................................................................... 7
CHAPTER 2: PLEASURE BOOSTERS .................................................................................................. 8
Bee Pollen and Propolis .......................................................................................................... 8
Garlic ...................................................................................................................................... 8
Cacao ...................................................................................................................................... 9
Ginger ..................................................................................................................................... 9
Parsley .................................................................................................................................... 9
Salmon .................................................................................................................................. 10
Watermelon ......................................................................................................................... 10
Wheatgrass Juice .................................................................................................................. 10
CHAPTER 3: POTENCY BOOSTERS ................................................................................................. 11
Lentils ................................................................................................................................... 11
Pomegranate ........................................................................................................................ 11
Pumpkin Seeds ..................................................................................................................... 12
Walnuts ................................................................................................................................ 12
CHAPTER 4: ATTRACTIVENESS BOOSTERS .................................................................................... 13
Celery .................................................................................................................................... 13
Parsnips ................................................................................................................................ 13
CONCLUSION ................................................................................................................................. 14
©MensLifeScience.com | 4
INTRODUCTION
What would you say if we told you that you could become better in bed just by eating
certain foods? Sounds crazy doesn't it? It's not.
With just a few simple foods, you can improve your performance in the bedroom, and even
make yourself more appealing to the ladies, so that you can get into the bedroom more
often. It doesn't matter whether you're 28 or 80—these foods will work for you.
The best part is that almost all of them are easy to find. In fact, chances are you've eaten
most of these before in your lifetime—you just haven't been getting enough of them.
These foods have been used for years and are backed by research. Before Viagra, or any of
those similar drugs that science has since developed, people used these foods to enhance
their sexual experiences, to improve performance, their drive and how long they could last.
In short, they used them to make sex incredible.
Before drugs, we had food. And all the following foods have various nutrients that can help
enhance your sexual experience. Science still can't explain exactly why they work, but they
do.
The information you're about to read might surprise you. It probably will. In fact, you'll wish
that you'd known about these awesome foods sooner.
So what are foods for super sex?
Well, they can be broken down into four basic categories, and we've listed them below:
1. Libido Boosters: These will increase your desire no matter what age you are
2. Pleasure Boosters: These will make sex mind-blowing
3. Potency Boosters: These foods increase your sperm count and quality
4. Attractiveness Boosters: Lastly, these will make you more attractive to women,
without them even realizing it
Now, I'm sure you're excited to learn the tantalizing secrets contained within this report, but
you might also be wondering how to use them.
It's simple.
All you have to do is incorporate the following into your diet as much as you can. Add the
spices to your meals, snack on the nuts we mention or gulp down the juices we recommend.
There are lots of ways for you to integrate them into your daily meals, so you should have
no trouble at all.
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CHAPTER 1: LIBIDO BOOSTERS
Before we get to the foods that boost libido, let's first take a look at what libido is. Basically,
it is a term that we use to describe sexual drive or the desire for sexual activity.
The World Health Organization (WHO) has stated that sexual health is a state of well-being,
including your physical, emotional, mental and social, in relation to your sexuality. This
demonstrates the importance of libido in your overall health and quality of life.
There are a few foods that can boost your libido due to various reasons, including being high
in the so-called 'sex vitamins', and will make you desire more sex than you have done in a
while.
Once eaten as a libido booster simply because they bore a resemblance to male private
parts, and had a fragrance considered exciting to women, it has since been shown that they
contain nutrients that can improve your sexual desire.
These tasty nuts are incredibly high in vitamin E, which helps to increase cardiovascular
health and prevent blood clots. It is also known as the 'sex vitamin' because it helps increase
sex hormones in the body, and it has been shown that more than 90% of Americans do not
get enough of it.
Not only that, but the healthy fats contained in this amazing nut will help hormone
production and raise your metabolic rate, aiding weight loss. They are also high in the amino
acid L-arginine, which increases the production of nitric oxide in the body, which helps with
blood circulation to the penis.
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Use of these slightly peculiar-looking fruits goes as far back as the Aztecs, as ancient cultures
have treasured the remarkable avocado for hundreds of years now. Recently, they have
become popular among the health conscious because science has proven them to be part of
the group of foods known as 'super foods'.
Why are they considered super foods? Well, for starters, they are an incredible source of
healthy fats, which help to lower blood cholesterol, and thus reduce the risk of heart
disease.
They are rich in potassium and Vitamin K, both of which help keep your heart healthy and
boost circulation. Vitamin E is in good supply in avocado as well, and as we've already
learned, this 'sex vitamin' prevents blood clots and aids cell growth and repair.
The thyroid also benefits from a serving of avocado. The fruit helps sustain and strengthen
it, which is a good thing, as it controls body temperature and metabolism. If your thyroid
isn't functioning correctly, you can have higher cholesterol levels and a decreased libido.
Bananas have been praised by athletes for ages, and what is sex if not a form of athletics?
The high levels of potassium in these slightly phallic fruits relax arterial walls, helping blood
circulation. It also helps to prevent sodium retention, as too much sodium in the body can
do harm. They also contain the enzyme Bromelain, which has been shown to increase libido
in men.
This is one of the more exotic foods on this list, so you've probably never heard of it. Hailing
from South America, this slightly odd-looking root vegetable is also known as 'Peruvian
Viagra', as it has been known to increase sexual desire and support erections. It also helps
keep you looking young and feeling fit, while combating the effects of stress!
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We're sure you've heard of this one. One of the most well-known aphrodisiacs out there,
oysters have been used for years to increase a man's sexual desire. The famous "love
maker" Casanova was said to have eaten 50 of them every morning, and they definitely
seem to have worked for him.
These tasty morsels are incredibly high in zinc, which enhances blood flow and boosts
testosterone—something vital to your libido and sexual ability. They increase your levels of
dopamine as well, a feel-good chemical that also has an impact on libido.
All you need is one of these a day to get all your zinc needs, but you can definitely have
more if you wish to indulge.
This herb has been highly prized for hundreds of years due to its unique color, flavor and
medicinal properties. It is the dried threads of a flower from the Crocus Sativus plant and is
cultivated worldwide in many countries, particularly in Spain, Italy, France, Greece, Turkey,
Iran, and in the Indian states of Jammu and Kashmir.
Commonly used in Spanish dishes, such as paella, it gives food a yellowish color and musky
taste. It has been used for many years as an ingredient in "love potions", as it increases the
potency of erections. Add it to soups, rice, or marinades to get the full effect.
Shrimp has been used to increase libido for hundreds of years. In fact, in ancient China,
husbands who left their wives for extended periods of time were advised to avoid the food
entirely.
In traditional Chinese medicine, these delicious morsels were notorious for increasing sexual
desire. As it turns out, there is a scientific basis for this. They contain L-arginine, which is the
precursor to nitric oxide, the substance responsible for increasing blood flow to the penis.
They also contain a lot of zinc and can be combined with some of the other super foods on
our list, like garlic or ginger.
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CHAPTER 2: PLEASURE BOOSTERS
Now that your libido is up and you're in the mood for sex, it's time to make the act that
much more pleasurable. That's where the following foods come in. They work by boosting
the sensation of sex, by stimulating the mind to make the experience that much more
titillating and sensuous.
It may seem unbelievable, but honey bee dust is one the
tastiest ways to boost your pleasure in the bedroom.
Containing more than 90 different nutrients, it is one of
the richest sources of vitamins on the planet. It is loaded
with protein and free amino acids as well.
It can improve your endurance and vitality, fight aging,
improve your mind, bolster your liver and prostate, and
increase blood circulation. Amazing how much one food
can do isn't it?
Bee pollen also contains a substance known as rutin, which strengthens the blood vessels
and improves circulation, thus preventing strokes and other such diseases. It can even
reduce the amount of lipids in the blood.
All these nutrients help to make it an intense pleasure booster in the bedroom, making it
one of the most capable aphrodisiacs for men out there. Not only does it increase libido, but
it also regulates your hormones and enhances your erections. A little of this almost magical
substance can go a long way. Since some people are more sensitive than others, so be sure
to go slow to assess your tolerance level first.
Garlic can do great things for your libido, and has been used
for centuries as a natural medicine. High in something called
allicin, it can stimulate blood circulation and flow to the
sexual organs, making it great for boosting your sexual
pleasure.
Be sure to take it easy with this one though, as ingesting too
much can kill the mood, since the smell isn't that pleasant.
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Cacao is the crude, natural form of cocoa. It is important not
to confuse the two, because when you process cacao, it
loses a lot of its natural nutrients. If it is unprocessed, it can
act as a great pleasure booster. It can lessen erectile
dysfunction caused by hypertension, and increase the flow
of neurochemicals that enhance sexual pleasure. It also
contains flavanols—phytonutrients which increase the
bioavailability of nitric oxide, which manages erections.
It also helps to manage your cholesterol, increasing your
good cholesterol levels. It is magnesium-rich too, which helps keep the heart healthy and
prevent heart disease, and can help provide zinc as well.
All these nutrients lower blood pressure and improve circulation, as well as stimulate the
central nervous system and relax smooth muscles - in much the same way that Viagra does -
dilate blood vessels and give a short boost of energy. Most interestingly, it floods the brain
with phenylethylamine, a chemical that makes you feel as if you are in love.
Used for over 5,000 years all around the world,
especially in Asia, this one is also known as the herb of
passion by some. And with good reason too, as ginger is
a good source of vitamin B-6, magnesium and
potassium, which all help to lower the risk of heart
disease and lower blood pressure.
In addition to those, it also contains manganese, which is essential to neurological health. It
helps to form and release testosterone, making it vital to your sexual health.
It may be one of the most commonly used herbs around, and is frequently tossed aside
when used as garnish, but parsley is actually an incredibly powerful pleasure booster and
aphrodisiac. It is filled with essential nutrients that enhance performance in the bedroom,
including vitamin A. This helps to improve circulation and supply oxygen-rich blood to the
penis.
The seeds are also used, as they help to stimulate the sexual glands, leading to an increase
in sexual desire and virility. They can help to increase fertility.
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Salmon can take your sex life from lukewarm to hot in
no time at all. The omega-3 essential fatty acids,
eicosapentaenoic acid (EPA) and docosahexaenoic acid
(DHA), that are prevalent in salmon are considered the
building blocks of sex hormones.
Omega-3s are considered essential as they cannot be
produced by the body, and therefore must be gotten
from our diets. It helps to prevent blood clots and keep the arteries free from plaque,
thereby preventing heart disease.
Both DHA and EPA can raise dopamine levels in the brain, which has a positive effect on
sexual health as it can trigger sexual arousal. It also helps provide the amino acid arginine,
which is converted into nitric oxide in the body. As we mentioned before, nitric oxide is
essential for a strong erection.
Not only are watermelons sweet, juicy and refreshing,
they are also fantastic pleasure boosters. They are an
excellent source of beta-carotene, lycopene and
citrulline. While beta-carotene and lycopene are
important for the heart and sexual function, citrulline
is crucial for several reasons.
Not only does it relax blood vessels and improve blood flow, it also converts into arginine,
which is important for sexual health for the reasons we pointed out before.
It may not be the best tasting (or most appetizing-looking) thing
on the planet, but it has been shown to have great benefits to
sexual well-being.
Reported as a natural cure for erectile dysfunction as it increases
circulation and blood flow, it can also restore balance to the
hormones in the body. Not only that, it can improve fertility as
well, meaning that a cup a day could make you more virile than
ever.
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CHAPTER 3: POTENCY BOOSTERS
You've boosted your libido, so now you want sex more than you did before. Your pleasure
has been boosted to make it even more enjoyable, no matter what age you are. Now we
move on the next step—keeping it up. The following foods are sure to increase your
potency tenfold.
A staple of the Mediterranean diet, Lentils are a fantastic source of zinc and protein. They
are also regarded as one of the healthiest foods on the planet. As we've already discussed,
zinc is a very important nutrient when it comes to your sex life, as is protein.
Arginine is also present in these amazing legumes, which relaxes blood vessels and enables
blood to flow, allowing you to keep that erection for longer.
As an added bonus, they've also been found to be fantastic for weight loss because they
keep you full for longer, as they are considered slow carbs. They contain another magic
ingredient called genistein, which acts directly on the obesity gene!
Another fruit that's long been considered a super food, this bright red and tasty fruit has
been known to cause surges in testosterone, improve the quality of sperm and increase sex
drive and mood.
It is full of antioxidants that can improve circulation, thereby decreasing the risks of heart
disease and inflammation.
Ingesting it can cause an increased production of antioxidants in the sperm and blood,
increasing the potency of it, and with long term use, erectile function as well.
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One of the most awesome snack foods out there, they are also
great when it comes to increasing potency.
They taste great and contain a lot of nutrients that can help
improve your sex life, including B vitamins, and vitamins E, C, D and
K. Also found in them are an abundance of sex drive minerals like
calcium, potassium, niacin, phosphorous and high levels of zinc.
Much like pumpkin seeds, walnuts are a convenient and incredibly tasty snack that can do
wonders for your privates. High in arginine, they help the body make nitric acid, essential to
keeping the arteries flexible and keeping the blood flowing. They're also high in Omega-3,
and are one of the best dietary sources of this great fatty acid.
Not only will these amazing nuts improve your sexual potency, they will also slash the risk of
heart disease by half.
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CHAPTER 4: ATTRACTIVENESS
BOOSTERS
While it is not possible to eat certain foods and look like a movie star overnight, it is possible
for certain foods to improve your overall health, such as the condition of your skin and your
metabolic rate, helping you look better than you did before.
They can also increase your pheromone production, which can make you seem more
attractive to the opposite sex.
Known in Europe as an aphrodisiac for years now, celery has a high zinc content and can
also help improve blood circulation. It even lowers the blood pressure, as it has been proven
that eating only two to three small sticks a day can reduce it dramatically.
One of the most important things that it does is give the body a good hit of androstenone
and androstenol. These are amazing because they increase pheromone production, the
chemical that makes women desire you more. In this way, celery makes you more attractive
to the opposite sex.
Not only does this vegetable contain high concentrations of androstenol (helps to increase
pheromone production, as mentioned above), parsnip also has the chemical Boron, which
metabolizes estrogen and boosts testosterone levels in the blood. Parsnip is also flush in
folic acid, vitamins A and C, and fiber, and can help improve blood flow to the brain.
©MensLifeScience.com | 14
CONCLUSION
There you have it, all the foods you need to make you as good at sex as the legendary
Casanova himself. By simply adding these foods to your regular diet, you can not only
improve your sex life, but your overall health as well.
Just remember:
Libido boosters increase your desire
Pleasure boosters make sex mind-blowing
Potency boosters increase the amount and quality of sperm, as well as the quality of
erections
Attractiveness boosters subtly make you more attractive to women
These super foods have more than one use, and with just a few simple tweaks to your
regular meals, you'll end up having the best sex of your life, while looking and feeling better
than ever before.
So what are you waiting for? It's time to get out there and throw a few of these into your
shopping basket.
Your partner will thank you for it.