Developing training programs
Week 6 developing muscular fitness
Exercise phys updated
Week 7 anaerobic and aerobic energy systems
Chapter 12 performance and health
Week 3 individual response
Assessment
Week 2 principles of training
Anatomy 2012
Chapter 9 developing energy fitness
Assessing muscular fitness
Chapter 8 assessing energy systems
Week 4 defining muscular fitness
Week 1 antomy
Muscular anatomy
Week1 chapter 1
