Post on 22-Mar-2016
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Winter Art of Dance Class Open House
6-7pm Stiletto Fit (formerly Club Dance), beginners with Instructor, Jame Elis7-8pm Stiletto Fit (formerly Club Dance), intermediate/advanced, with Instructor Jame Elis8-9pm Belly Dance, all levels, with Instructor Narah Kimberley Arrington Minardi
Join us for an evening of free classes, refreshments, and fun. R.S.V.P. required. Enjoy a free Soul Ice to cool you off after class. Register at 412-471-6079
Belly DanceInstructor-Narah Kimberly Arrington MinardiLearn the ancient art of belly dance! A dance of pure joy and celebration that will tone your whole body and increase �exibility and endurance. This transformative dance builds con�dence and body awareness. All the while, you are having so much fun, you will think you are "cheating"!
This class, suitable for beginners as well as those with experience belly dancing will begin with a yoga warm up, move into belly dance technique, continue with
combinations or a mini-choreography and end with a cool down.Thursdays 7:00-8:00pm. 6 weeks for $50 or $10 for drop-ins.
Stiletto Fit/Pump Pulse (formerly called Club Dance Workout)Instructor-Jame ElisFor the every woman looking for a sizzling hot dance class. Dance to the hottest music while sculpting and toning your entire body. Excellent lower body workout, non-stop calorie burning strength class. Great stretching component, and high energy dance session. Heels preferred, not mandatory (comfortable shoes allowed). This is closest to being Beyonce that you will ever get!Mondays: 6:00p-7:00p beginners, 7:15p-8:15p inter/advanced
Art of Dance Classes for Adults,January 12-May 31, 2012 Ages 18-up
January 9th • 6-9pm
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• 412-471-6079