Why pooh bear cant lose weight

Post on 28-Jan-2018

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Transcript of Why pooh bear cant lose weight

Why Pooh-bear can’t lose weight

DrCate.com

All cabohydrate turns to sugar in your digestive tract, so even fruits and grains offer little more

nourisment than Pooh-bear’s jar of honey

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More than about 10-25 gm carb per meal will block fat-burning until the carb is stored or burned

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Wanna know why sugar blocks fat burn?

Let’s peek under the hood of your metabolic machinery....

Glucose Fat

Energy and CO2Energy and CO2

Different Fuel SourcesRequire Different Enzymes

Your cells can burn fat or sugar but not both at once

Glucose Fat

Energy and CO2Energy and CO2

Enzyme On

Enzyme Off

Enzyme Off

Enzyme Off

Enzyme On

Enzyme On

Glucose in the cell turns off the enzymes for burning fat

Glucose Fat

Energy and CO2Energy and CO2

Enzyme On

Enzyme Off

Enzyme Off

Enzyme Off

Enzyme On

Enzyme On

If you eat 20-30 gm carb or more with your mealsyour fat-burning enzymes may be shut down all day

Glucose Fat

Energy and CO2Energy and CO2

Enzyme On

Enzyme On

Enzyme On

If you eat 20-30 gm carb or more with your mealsyour fat-burning enzymes may be shut down all day

Glucose Fat

Energy and CO2Energy and CO2

Enzyme On

Enzymes OffEnzyme On

Enzyme On

Do this for years, and your cells lose the ability to burn fat,so when your blood sugar drops you get tired...

...and head back to the honey jar

Glucose Fat

Energy and CO2Energy and CO2

Enzyme Off

Enzyme Off

Enzyme Off Enzyme On

Enzyme On

Enzyme On

X

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Keeping carbs between 30-70 gm per day will awakenthose fat-burning enzymes...

...and transform your body!DrCate.com